Volleyball Junior's Speed ​​Ace

After listening to Jiang Chen's question, Coach Jiujiu grabbed his backhand from the table and directly brought over a ready-made training menu.

Twenty laps in two hours in the morning!

Jog twenty laps in the next two hours!

Fishing around the field twenty laps in the afternoon!

In the last two hours of training, you will have a two-on-two training match with a matching teammate!

Looking at the various twenty laps with blinding eyes, Jiang Chen suddenly felt that his life was going to be hopeless.

No matter how lack of physical strength, it is unrealistic to want to rely on the rapid growth within half a month.

In the hands of Coach Eagle, no matter how unrealistic things are, he has to grind them all into reality. This is the horror of the old devil coach!

"Looking at your expression... are you dissatisfied with the menu?"

"If you need to practice, I can help you to revise 17.35

Instructor Eagle Takuya ruthlessly threw out a sentence and said.

"No no no!"

"Don't be so troublesome!

Jiang Chen waved his hands again and again, for fear of adding some weird items.

If these contents sit down and practice matches, how can it be possible to maintain the best state?

"It's just that I don't quite understand a little bit about me. Coach Tsubaki, who are my teammates for the two-on-two match you're talking about?"

When the question was asked, Jiang Chen actually already had his own answer in his heart.

Coach Jiujiu supported the table with one hand and said thoughtfully: "I originally planned to have the two-meter giant partner with people all the time, but now it seems that someone wants to cooperate with you more than him, I will change the rules a little bit, you first Go get ready for a run.

Does anyone want to work with them more?

There is no need to go on in detail, Jiang Chen also knows that he is talking about Hyuga!

It's okay to attack Hyuga, but when it comes to defense, isn't the team with him still losing all the way?

On the day of the devil's half-moon training camp, Jiang Chen was ready to accept his fate.

In order to be able to participate in the national competition in the best state, the only way is to train hard now.

It's approaching evening.

On the playground of Shiratorizawa High School, Jiang Chen had clearly finished the forty laps in the morning, and the task of jumping just now was also completed. Coach Jiujiang suddenly said that the content was not saturated, so Jiang Chen added ten more laps.

Jiang Chen's stamina is much better than Coach Eagle's imagination, so that the previously planned training programs have been improved one by one.

Within half a month, I still don't know how many times this menu will be revised.

"Huhuhu..."

""

"Tenth circle!""

Jiang Chen let out a breath, and slowly sat on the grass with his knees.

This time, I have to take a good rest, and if I continue to run, I am afraid that my legs will be ruined.

"It's really weird to see you running in our school in your sportswear!"

"Don't you think it's very interesting? Ruo Li-kun?

Just when Jiang Chen wanted to have a good rest, two tall figures appeared in front of Jiang Chen's eyes, directly blocking his sight.

Udo Jolly!

Heavenly Sleep!

This pair of Shiratorizawa Shuangsha, who don't seem to match their personalities!

"It's a coincidence that the two seniors are still in school.

Jiang Chen wanted to stand up and have a chat with them.

Nai He had just finished running, and the tense muscles had not fully recovered, and it was not so easy to stand up, so he could only keep sitting and greet the two seniors in the third grade.

The blue veins on Tiantong's forehead wrinkled, and said dissatisfiedly: "It sounds like he is mocking us, even if we retire, we still have to continue to study, and graduation will take a few months.

"I'm sorry, I don't know much about the lives of the seniors.

Jiang Chen beckoned and said something casually.

Niu Ruo stared straight at Jiang Chen, and couldn't help but say: "Physical strength is still very poor. It seems that this is your main weakness right now? It's only after a few laps, and it's like this."

"Eh?"

Tiantong's eyes widened, and he looked at Niu Ruo mysteriously.

Even if he doesn't communicate much with others on weekdays, Niu Ruo is a good talker.

After Jiang Chen was prejudiced, he was like a thorny senior, and every word seemed to be provocative.

Is it because he lost once? 673

"It's not unreasonable what the senior said!"

Jiang Chen barely supported the ground, struggling to stand up from the ground.

Everyone else has already made such provocative words. If they don't respond, will Jiang Chen be a fool?

"If the seniors also have time to spare, I can play a full game in my current state. 55

Jiang Chen said something forcefully.

Even standing on the campus of Shiratori Ze, Jiang Chen still has a home-field-like aura, which makes people seem suffocated.

"Jolly!"

"It's not like your style to embarrass a first-year kid. 99

"Have the exam and pass?"

Niu Ruo's face was solemn, and he wanted to reply a few words, but was interrupted by the sudden appearance of Coach Eagle.

"coach!"

"coach!"

After Niu Ruo and Tiantong saw Coach Eagle, the expressions on their faces immediately changed.

It's like the big rabbit saw the breeder and didn't dare to say any more.