I live in Tokyo, professionally raise horses

The short-tailed racehorse girl slowly opened her eyes.

What came into view was the stern cheeks of Chizuo, and the symbol of Rudo with a slight smile behind him.

"It's not good to fall asleep here. If the president is tired, you should go back and rest early."

"Or just let me handle it? But Chiyo, you must do it yourself. Words must be done, but the President must do things, and it is very necessary to follow things."

"Ah, Rudolph, stop saying idioms, I really don't understand them sometimes."

"Really? I don't even feel very much."

Rudolph chuckled, walked over and patted Chiyo on the head lightly.

"It's not long since I was discharged from the hospital. I guess I haven't recovered yet. Is your leg still hurting today?"

Is your leg still hurting?

leg……

Legs, no good.

In an instant, everything receded like a tide.Chiyo Whisperer opened his eyes, and all he saw was darkness.

...Fortunately, I am not blind, it's just that the room is very dark and I can't see anything.

Hoshino Chiyo sat up from the bed and let out a long breath.The quality of sleep last night was passable, even the hat on his head was not touched, it seems that his sleeping position should be quite honest.

I don't know if this is a good dream or a nightmare.

Chiyo turned her head and looked at Miyu who was still sleeping.The little black horse girl seemed to have dreamed of something very good, with a slight smile on her face, and her whole body was clearly in a relaxed state.

Chiyo wanted to reach out to touch her, but was worried that it would wake her up, so she had to put aside her desire, got off the bed, and started to wash for the day.

It was already six o'clock in the morning, and she would not ask her companions to get up so early before, but she herself would always get up at six o'clock for morning exercises.During the period of rest in the hospital, there was no way to train, but she still forced herself to get up at six o'clock.

Even if it's just a daze on the bed, she doesn't want to disrupt the living habits she has insisted on for more than ten years.

Putting on some light clothes, Chiyo walked out of the corridor and put on the sneakers that had been with her until now.The weight of the shoes made her steps feel a little heavier, and the noise she made when she walked became louder.

Turning her head to confirm that the door of her and Miyu's rooms was still closed, Chiyo let out a breath and started today's morning exercise.

His heart is no longer as strong as it was in the days of the arena, and the permanent hidden injury on his leg has prevented the legendary Ma Niang Chiyo Whisperer from returning to his full glory.But even so, a little morning run of 3200 meters as a warm-up is perfect for her.

Think of yourself as running the Spring Emperor Award.

The grass on the training field was still a little irritating, and Chiyo's steps were a little clumsy.To be honest, the grass on the training ground is too high now, and such tall grass will make it harder for her to run.

The evidence is quite obvious—after running 3200 meters, Chiyo began to pant.

She shouldn't have been panting.

"Huh...huh..."

"Good morning, Miss Chiyo."

"Good morning... Mr. Chairman?"

Logically speaking, the chairman should be the kind of person who wears a suit very seriously.

But the chairman in front of him...

Wearing shorts, wearing a sun hat, dressed as a farmer, holding a pair of big scissors...

The grass on the training ground is being mowed.

Chiyo blinked, unable to react for a while.

"What are you... doing?"

"This, ah haha. Because our academy has not had a training system in place for a long time, the previous pasture maintenance staff resigned... We haven't hired new ones yet, so I will play in person."

"Mr. Chairman, can you mow the lawn?"

"A little bit, a little bit. When the academy was very difficult, I did everything. But speaking of it, Miss Chiyo can still run. I'm really touched."

"Moving or something... I'm not as fast as before."

"In my heart, you will always be the fastest, please don't feel inferior."

The chairman of the board laughed out loud, and there was vitality in the old voice.

"Then, I'm going to continue mowing the lawn. The child in Miyu is about to wake up. If Miss Chiyo doesn't want to be exposed, it's better to go back as soon as possible."

"Thanks for reminding."

Chiyo nodded to the director, and quickly returned to the student dormitory.After she hid her running shoes again and replaced them with shoes without shoes, Mi Yu on the bed made a murmuring sound.

The time is 07:30... half an hour earlier than Chiyo's scheduled time.

She scheduled Miyu to wake up at eight o'clock, and of course the formal training started at ten o'clock.She has always tried her best to meet her sleep needs. When she was the team leader, she never forced her teammates to get up, and she would actively apply to the trainers to make them sleep more.

"Uh, uh..."

The little Mi Yu gave another warning twice, and sat up from the bed in a daze.

Living alone, I can still get up so early, and my self-control is quite good.

"Good morning, Miyu."

"Good morning...my sister..."

Mi Yu yawned big and rubbed his eyes.Seeing Chiyo looking at her, the shy little Madam blushed slightly.

"I'm sorry! My sister and adults are already up, but Mi Yu is still sleeping in or something..."

"It's just that I got up too early myself. On the contrary, I think you still get up early. Getting enough sleep is very important."

"Well. Then, my lord, what is the arrangement for today?"

"Arrange... let me see."

Now that Miyu has been brought up, let's take this opportunity to talk about it.Chiyo picked up the watch from the bedside table and cleared her throat slightly.

"First get up at eight o'clock. Then free time until ten o'clock."

"It always feels so relaxed."

"Now it's just time for you to lay the foundation. After you get familiar with it and make your debut, the training intensity will be higher. The period from ten to twelve is explosive training, and twelve to two is lunch break."

While talking, Chiyo was still scribbling on it.

"Afterwards, there is speed training from [-]:[-] to [-]:[-], and free time until [-]:[-], and training from [-]:[-] to [-]:[-] depending on the situation. After [-]:[-], I will be ready to go to bed."

After finishing all the plans, Chiyo put away the schedule.

"Is there any problem, Mi Yu?"

"No problem! Mi Yu will work hard!"

Chapter 7 Power Training

"Good, so heavy!"

Feeling the weight coming from her legs, even a weak girl like Mi Yu couldn't help complaining.

The original steel shoes were replaced with lead ones, and even some heavy sandbags were tied around the ankles.Not to mention running, now Miyu is struggling even to walk.

"My lord...is this kind of training really reasonable?"

"It's not only reasonable, but also the most suitable." Chiyo looked at Mi Yu who was having trouble moving, and nodded with satisfaction, "I also... answered the papers like this, and the examiner gave me a very high evaluation. "

"That's it... After all, the examiners agree, so it should be reasonable. Mi Yu... will work hard."

Mi Yu nodded obediently and walked towards the training ground.Chiyo looked at her walking posture, and after confirming that the weighing was still within an acceptable range, she also followed.

Today is the first day of training, but the intensity has not diminished.From the very beginning, Chiyo planned to train with normal intensity or even towards the intensity of going to the first place, so the time for practicing on the list is relatively much shorter.

If it was in Central Teresan before... only two hours of training in the morning?How can there be such a good thing.

"By the way, Miyu."

"Huh? What's wrong?"

"The sandbags can be taken off after power training, but the lead shoes must be worn all the time and worn in daily life."

"Well, Miyu understands."

The well-behaved Miyu nodded, and followed Chiyo to the open space next to the training ground.Mr. Chairman is still bending over to mow the grass. About one-eighth of the grass in the entire training ground has been tidied up in one morning. It seems that it should be ready for normal use in less than half a week.

There was not nothing on the open space - there was a railing about half the height of the calf that Chiyo had erected temporarily while eating breakfast in the rice bath.

"My lord, this is..."

"It exercises the explosive power of the calves. First, let me demonstrate it to you."

Chiyo put the ipad and stopwatch on Miyu's side, and came to the railing by herself.With light exertion of legs, Chiyo crossed the railing from above, and landed firmly on the other side.

Unlike others, Chiyo did not continue to jump, but rested in place for about a second before jumping up for the second time.

She also had to pay attention not to use too much force in her legs, otherwise Mi Yu might doubt her identity if she jumped too high in an instant.

After all, this child looks very well-behaved, but in fact he should be very smart.

"After each jump, you have to rest in place for a short period of time, and it is forbidden to continue jumping directly."

"Eh? Why?"

"Prevent you from using too much force because of too fast take-off speed, and avoid ankle and calf injuries. Just do [-] simple sets first, there will be no problem."

"two hundred……"

Mi Yu blinked, and suddenly felt that the face of the elder sister in front of him became terrifying.

"You try to jump first to see if you can jump over the railing. You should have done the preparatory exercise before you set off, right?"

"Yeah. I've already warmed up. My sis, I'm starting."

Mi Yu nodded and walked to the railing.However, the moment she was about to take off, the weight of her footsteps made her feel guilty, so she had to use all her strength to jump suddenly.

The shoe on the sole of the foot is exactly one finger-knuckle higher than the railing, not much at all.

The railing set by Chiyo just needs Mi Yu to jump over it with all his strength when bearing this kind of weight, eliminating all possibility of laziness from the root.

Don't be lazy and don't jump with all your strength?Just wait to hit the railing.

"How about it?"

"Hmm. It should be, it should be possible..."

"Then, let's start."

Chiyo Hoshino nodded, and blew a whistle with the whistle hanging around his neck.Mi Yu also began to jump left and right on the railing, officially starting his training.

But even with such a boring training, Chiyo did not leave to do something else.Now it's a one-on-one situation, and even there are no other idlers in the school. If something happens to Miyu, Chiyo is the only one who can help her.

And aside from this point, Chiyo also needs to observe the foundation of Miyu itself.

There is still no problem with the point where the power explodes, and the height of the jump is just within my expectation.In terms of physical strength, it should not be a problem, but the muscles on the calf side should not be strong enough. The two hundred sets happened to be when Miyu was exhausted.

"Bam! Bam! Bam! Bam!"

Mi Yu, who originally thought it would be very difficult, was surprised to find that he didn't feel a little tired until he had danced a full fifty.It may be because I usually have sufficient endurance, or it may be because about half a second of repairing after each landing has played a role.

But that's just the top fifty.

"120 one, 120 two. 120 three."

As the number slowly increased, Miyu's jump became more and more difficult.The shoes on the feet are filled with lead (physics), and the whole leg seems to be filled with lead.

I have never sweated so much while jogging, but Miyu is already dripping with sweat.

"Boom, bang, bang..."

"130 seven... 130 eight... ho, ho, ho... 130... nine, 140..."

The pace gradually slowed down.The original pause of about half a second was extended to one second, but Mi Yu still insisted on jumping up and down, and did not intend to give up.

Roots are pretty good.With this perseverance, there is no need for additional training in terms of root quality.At present, the problem of rice bath is speed and strength, and endurance will gradually increase with strength training.

"180... seven... 180... woo!"

Mi Yu, who was about to jump again, suddenly felt a pain in his legs. He couldn't use his strength for a while, and couldn't jump high, so he could only jump a little on the spot.It was also because Chiyo gave the order to pause for a while every time he jumped, and gave Mi Yu a little time to adjust his posture, otherwise Mi Yu would have fallen sideways now.