Chief Trainer of Jockey Girls
Page 80
"It's gone... Oh, by the way, it wasn't Lin Mo who invited me to do parallel training, but I asked Lin Mo to come and train together." Jin Cheng suddenly changed the subject and told the truth.
As soon as the words of the Golden City came out, the eyes of the horse racing girls looking at the Golden City were not quite right.
"Don't you come here to quarrel..." Hearing Jincheng's sudden speech, Lin Mo smiled awkwardly and politely on the surface, but complained in his heart.
Originally, the reason why Lin Mo said that he would actively invite Jincheng to do parallel training was to discuss with Jincheng in order to dispel the hostility towards Jincheng from the horse racing girls.
After all, Lin Mo will find all kinds of seniors to train for them every now and then. Although the Golden City runs the grass track, it is reasonable to guide the horse racing ladies in the team as a senior.
However, Golden City chose to be caught off guard at this time, and directly said that it was actually what he asked Lin Mo to join the team for training, and Lin Mo didn't seem to refute, which was basically acquiescence in the eyes of the horse girls.
This has to make the horse racing girls doubt the relationship between the two. If they are ordinary friends, why would Lin Mo join her in the training of himself and others?If not just ordinary friends...
After looking at Golden City's cool and beautiful face, fair and delicate skin, the gullies exposed under the clear and loose clothes, and the thighs exposed under the ultra-short jeans, the horse race girls made a judgment—this guy is a strong opponent!
"Well, Senior Golden City, why did you come to our team for training? You have a trainer yourself, right?" The absolute core of the team, the fugitive from another dimension, Silent Suzuka, came out to the Golden City without hesitation. asked.
"Damn it!" Lin Mo suddenly thought of the date and did not collude with Golden City after hearing Silent Suzuka's question, and was about to change the subject, but it was too late.
"Well, when I was dating Lin Mo before, I started to be interested in the sandy track, so after the magazine shot this time, I applied to him after knowing that Lin Mo would be training on the sandy track for a month. He immediately I agree." Jincheng replied with his hands folded around his chest.
Sure enough, as the words of the Golden City came out, Lin Mo immediately felt a few beams of eyes piercing towards him like knives. Lin Mo didn't dare to look at the horse race girls, so he had to lower his head and use his feet on the ground to try to dig out three rooms and one room. hall.
"Dating, dating?" Donghai Emperor gritted his teeth and said.
"Well, that's right." Golden City nodded.
"What exactly did you do?" The tone of the Emperor of the East China Sea gradually returned to calm, but the ear folded back represented that she was very angry.
"Just do all the things you should do on a normal date, such as eating and buying clothes." Jincheng said lightly.
"Well, Golden City, hurry up and change your clothes, it's time for training." Lin Mo said with a mouthful of saliva.
Lin Mo believed that if eyes could kill, then his body would already be riddled with holes and wounds. In order to prevent the horse racing ladies from asking for more details, Lin Mo had to confess all the feeding and private swimsuit shooting together. Using training as an excuse to ask Jin Cheng, who is wearing civilian clothes, to change clothes.
"Okay~Trainer~" Jin Cheng gave Lin Mo a wink, and then walked towards the container locker room with nice steps, holding the bag with clothes under his feet.
Hmph, I can't cure you of pretending, can I not cure you?Golden City hummed in his heart.
In fact, Jincheng himself didn't know why he would say such a thing, but when he saw this group of racehorse girls lined up in different shapes and appearances, all of them were comparable to him, he suddenly became irritable.
I don't know why, but I always feel that if I train with them as the seniors invited by Lin Mo, I will feel very uncomfortable, as if I have lost to them.
So Jincheng suddenly turned against the water and directly told the truth, which caught Lin Mo by surprise.
Golden City himself didn't know why, but after thinking about it, it could only be because Lin Mo liked to act aggressive in front of him, and he thought it would be nice to slap him in the face...probably.
…………
"Trainer, you said before that it was just a meal, right?" Donghai Emperor smiled.
"Ala, I remember Lin Moyang said before that it was just eating." Mubai McQueen "thought"
Road.
"Oni sauce... have you lied to everyone?" Mi Yu's expression showed a trace of grievance.
"What did Mr. Trainer and Ms. Jincheng go to eat?" Special Zhou Xiao kept hinting in his eyes.
"Mr. Lin Mo is too bad..." Silent Suzuka said.
"Team leader (General)!" Yamato Chiji and Vodka glared at Lin Mo.
"It's not that, listen to my explanation... Aww, emperor, don't bite me!" The emperor of the East China Sea suddenly rushed over and slapped Lin Mo on the shoulder, causing Lin Mo to scream in pain.
"McQueen, McQueen! Your hand is going to break, it's going to be broken!" Mubai McQueen gently held Lin Mo's hand, and then suddenly threw Lin Mo to the ground, and his two fleshy legs held Lin Mo like this Lin Mo's arm was clamped, and a cross was fixed on Lin Mo.
"Wait! Chiji, Vodka, don't hold me up!" After McQueen let go, Lin Mo was lifted from the ground by Vodka and Yamato Chiji, and the smiling Silent Suzuka just stretched out his hand He pinched the soft flesh on both sides of Lin Mo's waist.
"Then...Miss Suzuka, can we discuss it, just pinch it, don't turn around!"
"Mi Yu... Mi Yu, calm down!" Lin Mo watched Mi Yu subconsciously grope around his waist after suffering all kinds of torture. He was so frightened that he broke out in a cold sweat. He hurried up and rubbed Mi Yu's head. The blue flames that glared in her eyes faded away.
"Mr. Trainer, what did you eat?" After all the horse race girls calmed down and went to warm up, You Zhou approached Lin Mo with a smile, and Lin Mo trembled in fright.
"I just... ate mille-feuille cake and..." Lin Mo actually couldn't remember clearly, so he had to make up a few dishes.
"Then can you take me to eat next time?" Special Zhou asked again.
"Okay, okay, don't do it next time, eat at the hotel tonight." Lin Mo nodded quickly.
"Thank you!" Hearing Lin Mo's words, You Qi's eyes brightened instantly.
"Hey, Mr. Trainer, I will be very troubled if you suddenly hug me..." Special Zhou was suddenly embraced by Lin Mo, and his face blushed.
"It's nothing, I'm just very touched..." Lin Mo's tone was a little choked up.
"I don't blame you, I know Mr. Trainer will not do anything rude to a woman he meets for the first time, but don't lie to others in the future." Special Zhou looked around and there was no horse racing Mother was looking at this side, so she hugged Lin Mo gently, patted Lin Mo's back and said.
"Woooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo, I'm still nice to me... I'll never steal your lollipops from now on."
"Not even potato chips!" Special Weeks added.
"it is good!"
Chapter 160 Put me down quickly!
After Jincheng came out of the locker room and finished the warm-up exercise, the morning training officially started.
The fatigue caused by the overloaded training of the other horse girls in the team yesterday was much better after Lin Mo's massage and a day's rest.
As for the Golden City, although Lin Mo can see her attributes clearly, Lin Mo still doesn't know the physical limits of the Golden City, so he asked Mi Yu to accompany the Golden City on yesterday's round trip—of course, Lin Mo adjusted the number of times , changed from [-] laps yesterday to [-] laps.
Anyway, even if you run to the ground, it won't delay tomorrow's training. After Lin Mo told Mi Yu to teach Golden City the tricks of running in the sand, he turned his attention to the other racehorse girls.
The first is Yamato Chiji and Vodka. Since they joined the team late, they have been following the pace of their seniors since joining the team and doing repeated horizontal jumps at the limit of their bodies. This time, Lin Mo asked them to take turns pulling the beach Get on that giant tire.
The specific method is that one person sits on the tire and shouts for refueling, and the other person ties the tire to the body with a rope, and then pulls the tire together with the person from the left side of the beach to the right side of the beach back and forth, about 800 meters, and changes after one round. People have to pull at least five groups.
Considering that Yamato Chiji and Vodka are dissatisfied with each other, this training is undoubtedly the most suitable for the two of them. Lin Mo even seemed to be able to hear the two taunting each other with a trumpet when arranging it. very interesting.
The second is the emperor of the East China Sea. Lin Mo arranged various training for her.
At the beginning, she was asked to run a few laps around the beach to warm up, then to hold her legs and let her do pull-ups, and then to let her swim in the sea, practice holding her breath, and then perform leapfrogs and so on.
The emperor of the East China Sea naturally had no objection. The training Lin Mo arranged for him was relatively complicated, so basically Lin Mo trained with her by her side. The emperor of the East China Sea was too late to be happy, so naturally he didn't take this training to heart - Anyway, she is the one who improves herself through training, the more she practices, the more she gains.
Then there is Mebai McQueen, Lin Mo directly made a leg weight for her with lead weights, let her run on the beach, do pull-ups on the horizontal bar, and fixed-point jumps on the tires lined up, etc. The purpose is to exercise speed, strength and endurance in order to welcome the arrival of Chrysanthemum Tournament.
Then there was the special week, Lin Mo directly asked her to "walk" with Silent Suzuka - after all, running at a constant speed on the beach is really a walk for Silent Suzuka.
For Silent Suzuka, at present, it is only necessary to get familiar with the feeling of the sand field, and then go to the competition field for two more laps. Familiarity is enough. At present, the most important thing is the daily crown in October and the maintenance in August. The Sapporo commemoration of participating in the competition state-here to give a tribute to Suzuka's opponent in August.
Running on the beach at a constant speed is also a behavior that requires endurance and strength, and it is also a very good training for the special week.
Throughout the morning, all the horse racing girls were doing their own training step by step under Lin Mo's arrangement. Apart from Lin Mo's guiding voice, only Yamato Chiji or Vodka sat on the tires and taunted each other on the whole beach. the voice.
…………
"Okay, the training in the morning is over. Everyone, take a break, take turns to go to the shower room to wash up, and then wait for lunch." Seeing that the scheduled lunch time is almost up, Lin Mo stopped the horse racing girls who were training.
"Mr. Trainer! What's for lunch today?" Special Zhou, who was sweating profusely after running with Silent Suzuka all morning, hurriedly raised his hand and asked.
"Barbecue for yourself." Lin Mo replied.
"Yeah!" Special Zhou cheered.
"Before...you said that lunch is provided...by the hotel, right? Is there...a buffet in this hotel?" Golden City asked with difficulty.
"The hotel didn't exist originally, but if you pay more money, it will be available." Lin Mo spread his hands.
"I beg you, don't pretend to be aggressive." Jincheng rolled her eyes and cursed in her heart, if she really didn't have the strength at this time, otherwise she would have to yell out this sentence directly.
At this time, Jincheng was lying on the beach stretched out exhausted, not to mention any idol burden, even talking tremblingly.
At the beginning of the training, when Mi Yu taught Huang Jincheng to use the correct steps, Jin Cheng learned quickly. After two laps, he could basically run on the beach correctly. Even Mi Yu praised Huang Jincheng for learning quickly , making Golden City proud - what, TeamLord's training is nothing more than that.
I haven't been happy for 2 minutes. On the third lap, Mi Yu said, "Miss Jincheng, you have to follow me." She just ran out and saw Jincheng in a daze: "What the hell? , How come this speed has more than doubled?"
So Huang Jincheng had no choice but to speed up and run side by side with Mi Yu. After a few laps, he was already sweating profusely, and could no longer close his mouth. On the other hand, Mi Yu was still smiling, and seemed to be very comfortable. .
Then, Jincheng's speed became slower and slower, and even dropped to the speed at which Mi Yu taught Jincheng the pace at the beginning. Mi Yu had to slow down and accompany Jincheng to jog for fifteen laps—and then Jincheng fell to the ground. I can't get up anymore.
"Hey, Miss Jincheng, why did you get down? It's only been fifteen laps." Lin Mo asked "curiously".
Jin Cheng rolled his eyes, turned his face away and ignored Lin Mo, Lin Mo was amused to see it.
"Can you still stand up?" Lin Mo asked.
"You're so annoying..." Jincheng snorted softly. At this time, she said these words not only did not have the indifference of rejecting people thousands of miles away, but was a little shy as if she wanted to refuse and welcome.
"Ah! What are you doing!" Jin Cheng was suddenly picked up from the beach by Lin Mo in the posture of a princess hugging him, which startled Jin Cheng. The body suspended in the air made Jin Cheng subconsciously reach out and hug him, who was insecure. Touching Lin Mo's neck, he said angrily after seeing the situation clearly.
"I probably know where your limit is, so now I'll take you to the locker room for a massage to relax, otherwise you'll probably walk with tremors tonight, let alone tomorrow's training." Lin Mo laughed.
Although there is no sofa in the locker room, Lin Mo has placed a ottoman in which he can lie down. The purpose is to allow the horse racing girls to sit and change clothes, and then play better in the afternoon—of course, as a temporary The location of Bo massage is not bad either.
"You still know how to massage? No! You put me down!" Jin Cheng asked subconsciously, and then realized that now is not the time to listen to Lin Mo's pretense, so he quickly asked Lin Mo to put her down.
"Don't yell, why are you yelling so loudly just for a massage?" Lin Mo said loudly when he saw that the eyes of the horse race girls were all on the two of them.
After hearing what Lin Mo said, the horse race girls immediately lost interest, turned their heads and went back to continue chatting, and waited for the horse race girls in the shower room to finish their shower.
Lin Mo breathed a sigh of relief when he saw the reactions of the horse race girls—fortunately, in their minds, the massage after training is a matter of course, otherwise he would probably have to suffer another round of beating by the girls.
Chapter 160 It has been said several times in Chapter [-], don't pretend to be aggressive during Lin Mo's massage!
The racehorse ladies in Lin Mo's team take massage for granted, but how have you ever seen such a thing in Golden City? Whose trainer would hug and send his horse race princess to the women's locker room for massage?So Jincheng refused to obey her life and death, and insisted that Lin Mo let her go.
Lin Mo didn't force it, seeing that Jincheng was really unwilling to cooperate, so he let go and threw Jincheng down.
It is worth mentioning that at this time, Lin Mo had already carried Golden City to the row of tires used by Mejiro McQueen for training. Once he let go, Golden City sat directly on the tires, and because of the force of the fall, the whole body The person got stuck in the tire placed sideways.
"Are you really letting go?!" Jincheng was stunned. She didn't expect Lin Mo to let her go like this. Fortunately, there are tires underneath. If it's a sandy ground, the buttocks won't bloom directly.
"It was you who asked me to let you go." Lin Mo blinked and looked aggrieved.
"I told you to let me down, but I didn't let you drop me!" Jin Cheng panicked, holding the tire with both hands, trying to pull out his ass and kick Lin Mo's head.
"You yelled so fiercely just now, those who didn't know thought I had done something to you, what if the racehorse girls in my team misunderstood?" Lin Mo said, spreading his hands.
"I'll kill you!" Jin Cheng didn't know why, his tired body seemed to gain strength suddenly, as if he could directly lift his body into the air with his hands and give Lin Mo's handsome face a whip Legs taught him to be a man, so she tried to hold on—and couldn't get up.
"Pfft." Lin Mo couldn't help laughing when he saw this situation.
I have to say that the appearance of a tall and cold beauty like Jincheng suddenly stuck in the tire is really cute. Even Jincheng's face is reddened, and his feet are kicking everywhere but he can't get out.
"You're still laughing! Help me get it out!" Jin Cheng saw that the culprit who got himself stuck in the tire was still laughing, and patted the tire and shouted.
"Anyway, you won't be able to walk out, or you'll be stuck like this first." Lin Mo teased.
"So you won't let me out if I don't let you massage, right?" Jin Cheng stared at Lin Mo and asked.
"You're lying dead when you come out, it's the same as now." Lin Mo said with his hands spread out.
"Even if it's a lying corpse, it's better than being stuck now!" Jin Cheng was furious.
"I was so full that I brought you out just to see your dead body." Lin Mo rolled his eyes.
"Please~ just help me get it out~" Jincheng took two deep breaths, and suddenly pursed his lips and said coquettishly to Lin Mo.
"No, your level of coquettishness is not as good as that of an emperor, your face is stiff, aren't you tired?" Lin Mo suppressed a smile and complained.
"I...you...I..." Jin Cheng was so angry that he slapped the tires straight, but after a few slaps, Jin Cheng suddenly felt his body drop a little more, and she was so frightened that she quickly stopped.
"Tap more, you will have to change from V to U later." Lin Mo teased.
"Get me out quickly, why don't I agree!" Jin Cheng's face was pale with fright, and he begged Lin Mo without daring to move.
"It's over if I promised earlier, wait a little longer." Lin Mo came to Jincheng and squatted down, let Jincheng's hands wrap around his neck, and reached out to her legs and armpits, and squeezed Jincheng's hands hard. Hug up.
How else can I say that the model has a good figure, Lin Mo pulled out the Golden City easily without fixing the tire with his feet, it would be uncertain if it was Meshiro McQueen.
"Hiss... are you a dog?" Lin Mo was holding the golden city and walking towards the locker room. He had just entered the locker room and closed the door, but suddenly his shoulder hurt, and when he looked down, he saw the golden city on his shoulder. Take a bite.
This bite was so fierce that even Lin Mo, who had been beaten since childhood, felt the burning pain, and nine times out of ten it was bleeding from the bite.
Lin Mo endured the pain and took Jincheng to the bench in the locker room before putting it down—after all, the container is an iron floor, and it is likely to break her bones if you throw it down. Naturally, it is impossible for Lin Mo to just throw her like just now down.
"You bullied me." After Lin Mo put Jin Cheng on the bench, Jin Cheng let go and said sullenly.
Only now did Lin Mo realize that Jin Cheng's eyes were a little red and there were tears on his face, he probably cried just now.
"Okay, okay, lie down first, I'll give you a massage to relax your muscles, and you'll have barbecue later." Lin Mo coaxed Golden City.
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