Brilliant Frog Seed, Depart from Transformation

Ever since her father took over the position of the museum owner temporarily, Miss Nazi has been free at once. She used her superpowers to travel around the mountains and rivers to make up for her childhood, and there were fewer chances to fight. For a while, there were still fights during the duel practice, and there was no chance to make a move afterwards, which made her feel a little quiet recently.

"I think it's okay. When the time comes, the two of us will fight with all our strength, and Li Jia, let's have a good fight."

"...have a good time."

There was already a blue light in Nazi's eyes, even the eyes of the puppet lit up.

"Ah, by the way, Nazi, are you interested in the psychic spirits in the Sinnoh area? I find the psychic spirits here very interesting."

Then, Tang Ke brought up the topic he had prepared.

Like Li Jia, Na Zi helped him a lot in the process of challenging the Quartz Conference, but she is also a master who is not short of money like Li Jia. After thinking hard about it, Mr. Tang came up with the same answer as Li Jia.

Send the elf and you're done.

Unlike the Kanto region, where there are only a few rare types, there are quite a lot of psychic spirits in the Sinnoh region, and they are also very distinctive.

For example, when Tang Ke once challenged the water pulse gymnasium, the bronze bell used by the gymnasium owner Donggua with a very strange name is a very interesting combination of super energy and steel system, and its resistance is extremely powerful. Tang Ke felt that if Nazi could use it, it might be very good.

First iron the wall, then increase the super power, and then you can directly use the iron head (physics), mind hammer (physics) and the like.

There is no need to do anything else, Nazi used her super power to blast out with the bronze bell, and the effect must be good.

No matter how bad it is, if this thing is armored, its defense will definitely be extremely strong. With 116 dual defenses, after wearing it, for Nazi, whose physical fitness is relatively poor, the problem in this aspect will be greatly alleviated.

The elf's race value and dual defense will directly affect the defense after armoring.

As for the weight, it is not a problem. Let alone the mere 187kg, Nazi can almost bear it by herself. Don't forget that she also has superpowers, and the bronze clock itself has the characteristic of floating.

Calculated in such a detailed way, Tang Ke really felt that Nazi was very suitable for using the bronze bell. It was a good supplement for her thin-skinned high-attack team.

However, when someone showed Nazi the photo of the bronze clock, the superhuman shook his head decisively.

"It's so stupid, I don't like it very much."

"But it's really easy to use. I saw a gymnasium master and a Four Heavenly Kings on Sinnoh's side who are using it."

Tang Ke still recommends it without giving up.

"Hey, Xiaoke, if you can find another elf, I think it's better than this bronze bell."

"The problem is that other elves are not very strong."

Tang Ke scratched his hair helplessly.

In fact, he had checked this gift beforehand. Of course, there were other psychic spirits in the Sinnoh region. The problem was that this spirit could help Nazi, which was quite a high requirement.

Nazi's own team is very strong, and Hu Di, the trump card, is a model of high attack and high speed. Apart from anemia and paper defense, there are no other shortcomings.Nazi's super power increase is even more direct to the sky.

He found a lot of information in the Lishan Research Institute, and verified some battle videos-this is also due to the fact that someone is now living in Sirona's home.

A champion giba, dumbbells and videotape are essential.

Although Sirona herself didn't seem to have used these video tapes for a long time, they were still kept very well by the old housekeeper. When Tang Ke made a request, they were brought to him.

On this basis, Tang Ke made serious suggestions.

In addition, he didn't want to help Li Jia choose one like this, but Li Jia's team is not like Nazi, who likes to take a relatively extreme route, so Tang Ke can only do this. There is nothing wrong with elves except that they are relatively common, and even Sirona is using them.

Different from the traditional grass-type elves with rough skin, thick flesh and high defense, Rose Redo is a model of high special attack and special defense. The special attack is as high as 125, and the special defense is also 105. The overall race value is 505, which is 5 points higher than the bronze bell. It's quite a powerful and unique elf.

However, Nazi still shook her head.

So Tang Ke could only scratch his head. After all, he gave things to others. If the gifts were not satisfactory, the meaning of gift-giving would be lost.

"By the way, didn't you say that you caught a super-power elf before, let's take a look?"

"Kirulian is pretty good, but its position and function are actually duplicated with your team."

Tang Ke didn't shy away from anything, and directly released the elves.

"Okay, let's decide on this one, Kirulian, right, that's what I like."

Seeing the appearance of this mechanical magic girl, Nazi immediately made a decision.

So what's the matter with the repetition of attributes, the repetition of attributes is the enemy.

"Wait, Nazi, this Kirulian is not suitable as a gift."

Mr. Tang hurriedly worked hard to prevent the loss of his team's default nurse and superpower department.

My dear friends, you don't bring such preparations.

Chapter 341. Halftime...No Rest

Tang Ke didn't evade on purpose.

After all, he is not a super power user, and theoretically he cannot exert the strongest power of the super power elves.

Nazi is more professional in this regard.

The only problem is that the Shanaido family is very special, they are emotional spirits, as long as the master doesn't do anything, the loyalty will always be very high.

Exchanges and gifts are hard.

Tang Ke knew this before crossing. Of course, this is a setting. If you exchange in the game, you must be obedient.

In reality, it is completely different.

Inappropriate, really inappropriate.

Not to mention that this is now the only nanny in Tang Ke's team.

In short, after persuading for a long time, Nazi finally agreed not to change Kirulian, and reluctantly accepted the bronze bell, which made Mr. Tang finally heave a sigh of relief.

Debts of favor are really not easy to owe.

He's not the kind of person who would take advantage of the benefits and run away carelessly, otherwise it would be much easier.

After finishing the call with Nazi, Tang Ke remembered that there was one more thing to do, and it was the former butler Jeremy who came to inform him.

He washed his face and cleaned the face that had been covered with cold sweat due to the great pressure before heading to Sirona's room.

Before he could knock, the door opened by itself.

It was Sirona who opened the door. At this moment, she was wearing a short-swing fitness vest and leggings. The six-pack abs and the muscles on the underside of the ribs in the lower abdomen were faintly emerging under the clothes while walking, and her long blond hair was also tied. When he got up, a towel was casually draped over his shoulders, and his hands were wearing mittens with wrist guards for training. It looked like he was about to go out for exercise.

"Xiao Ke, you came earlier than I expected. I thought you would finish the call after this."

The strongest girl from Sinnoh greeted someone peacefully.

Apparently, the champion fighter still keeps exercising every day.

"I don't have many friends, so the phone calls are fast."

"Really? Jeremy said that you might have to make a phone call for a while, so I'm going to go to exercise for a while, or go there together, talking while walking?"

"That's just right. I'll also move my body a little bit. Miss Joy said that I can't use my right hand anymore, but it should be fine to exercise in other places."

Tang Ke nodded.

The place where he lives now is Sirona's private training ground. Whether it's fighting, reforming, or exercising, the venue and equipment are all available, and even the medical treatment is entrusted to a resident elf center nearby. Miss Joy came to help, and both humans and elves can recover quickly.

"I heard that you went to challenge the gym today. Who did you challenge and you got hit like this? In the normal mode of challenging the gym, the current gym owner of Sinnoh shouldn't fight you with such a degree of injury? "

On the way, Sirona asked.

If it's not a formal fight or exercise, this Sinnoh's technical master is actually a very easy-going person, even a bit like a gentle big sister, and he is very concerned about the people around him.

"Master Ali of the Curtain Gym, I broke my arm, and she broke her leg."

"If it's Ah Li, it's normal to do it, but normally it wouldn't hit this level. How did you fight?"

"Ahahaha, halfway through the fight, it was a bit over the top, so I only used my fists, and she only used her feet. When we hit each other head-on, the armor was completely shattered, otherwise we wouldn't have reached this level."

Tang Ke scratched the back of his head and laughed dryly.

"Oh, this is really good. Ah Li's level, if you only talk about melee combat, is indeed at the same level as yours. It's not surprising that you can break Ah Li's leg. See I have made some progress in the past, which is really good, really good.”

It's really good that Sirona needs to use three words in one sentence, and it seems that she is indeed in a really good mood.

"Unfortunately, I'm afraid I won't be able to continue practicing with Miss Sirona these two days."

"Is it the arm?"

"Well, didn't you say it before, Miss Joy said that you can't use your arms for two days."

Talking along the way, the two had already reached the training room.

"Heh, Ms. Joy may have said this because of the doctor's consideration, but for us elf technicians, if you can't move your right hand, you can't practice and fight? Is it so inconvenient to practice?"

However, Sirona shook her head slightly, completely disagreeing with this statement.

"Wait, you didn't need to practice when your arm was injured before, right?"

Tang Ke tried to save himself again.

"If the leg that needs to bear the whole body's strength is injured, it's okay not to practice, but even so, you can still play simple elf battles, and Xiao Ke, don't you still have your left hand? As long as you have hands and legs, you can do it Practice. You have made good progress, and now you can continue to strengthen."

The answer is an unquestionable refusal.

Even the simple-minded Ganjiao couldn't help but shudder at this moment.

Learning and exercising from a champion fighter sounds really good.

But if you take this training intensity into consideration-the bones will be broken by Sirona if nothing happens, and they will still be broken if something happens. Now the bones can't stop even if the bones are broken.

Maybe one day, it won't stop even after death.

At this moment, Sirona has gone to get a pair of 50 kg dumbbells by herself and started doing warm-up exercises.

Tang Ke also started to move. He can't warm up with 50 kg dumbbells like Sirona, but it's still possible to do basic stretching exercises and then reduce the weight.

It is not the first time that he and Sirona have practiced together in the same training room, but every time he sees the strength training of this master, Tang Xiaoke will feel deeply in awe.

Big, big, big.

Bench press, starting at 400 kg, and squats with half a ton of weight are just deep warm-ups.

According to Sirona, after training to the level of a master, ordinary strength training is not very effective for her, it is more like water grinding, and it is more about maintaining state and body shape.

Come on, stay in shape.

It can only be said that the body of the elf is really unfathomable.

Tang Ke's own level of exercise, weight-bearing squats are almost the limit at the 600 kg level, which is the result of a lot of progress in the recent period.

He is more willing to work hard in this regard, after all, he has often faced Dr. Mu Da from the beginning, and he also knows the king of strange powers like Xiao Zhi.

Although Tang Ke hadn't seen Xiaozhi's strength in detail, he estimated by visual inspection that with Xiaozhi's arm strength to make dumbbells, 200 kilograms was only common.

It's just that the arm injury still affected a lot after all. Tang Ke received the main hand again. After a while, he practiced almost all he could do, so he began to rest and observe Sirona's training by the way.

Chapter 342. No Intermission

Sirona never kept secrets about her training methods, and showed Tang Ke how she practiced.

In the final analysis, there is no secret technique, it's just that the weight is heavy and the time is long.

It is this big and long, it is difficult for ordinary technicians to do it, or it is difficult to persevere if they can do it.

For a champion fighter, this is an ordinary day-to-day.

Every time Tang Ke watched it, he felt more motivated to become stronger.

He, he really wants to become strong as soon as possible, become super strong, and then have a serious fight with this one in front of him.

When an hour passed and Sirona's exercise was finished, the butler Jeremy delivered special energy drinks and food to replenish her energy.

For these technicians, the stronger the body's ability, the greater the consumption, and the more powerful the food intake.

Being able to eat is also an important criterion for evaluating the level of technicians.

Of course, these foods, at best, have higher supplementation efficiency. For ordinary people, it is completely feasible to win by quantity.

After the exercise was finished, the two of them bid farewell to each other and returned to their room to rest.

Of course, the ruthless (only for sparring) Sinnoh champion didn't forget to remind someone to strengthen their training the next morning.

The next day, the weather was fine.

Since Lugia's rampage was suppressed, the sunny weather in the Sinnoh area seems to have increased a lot. Tang Ke's body was warm in the morning sun, as if the bones in his arms were itching.

It was really itchy, because the recovery was fast, so there would be a strange feeling of growth in the wound.