The system is very abstract, fortunately I am also

The completion of this task actually triggered two new tasks.

The new task 1 is basically a derivative version of the original task. You need to get up and practice like this for a week, but the fixed method is the eight-stage body-building exercise that you just got and haven't looked at in detail.

But Lin Li thinks the reward is quite generous.

The percentage increase of Qi and blood is like the percentage increase of memory. It is also very useful for the real self - at least the next time you take the physical test, you won't be so embarrassed.

For students who are not good at physical education, the pain of physical test is simply indescribable.

Every time you have a physical test, you will fall into panic a week in advance, and then look forward to rain tomorrow the day before the physical education class. You can't breathe well before the start of the 1,000-meter run, and you always feel your butt swollen and want to defecate...

Then after running 1,000 meters, swallow the blood in your mouth, gasp and sigh: Finally your mother is over, she is alive.

I heard that college boys have to run 3,000 meters every semester. Lin Li wants to die when he thinks of this number.

Exercise!

Start tomorrow morning and stick to it for a week!

Lin Li had a feeling that tomorrow morning would be a very difficult battle. Today's exercise determined that he would feel the pain of lactic acid accumulation tomorrow, but Lin Li did not want to delay. Choosing to rest tomorrow would only make him choose to rest more often in the future.

If you want to persist, just keep persisting!

Even if your body warns you that you really need to rest tomorrow, Lin Li will choose to go downstairs and sit in the park to rest.

But now, whether to rest or not will be discussed later.

Lin Li looked at the time-limited task 4.

The reward for this task is an "ability" that has never appeared so far. How can you let go of superpowers?

Martial arts student? Who?

Lin Li looked around, then looked around eight times, and finally looked around twelve times.

Well, there was only Lao Deng, who had just stopped Tai Chi at this time, but was in a hundred times better condition than Lin Li, standing upright with white hair and beard.

Him? Martial arts student Deng? Do you want to spar with him?

Lin Li had no intention of looking down on the other party. On the contrary, Lin Li knew what kind of person he was. It was not that Lin Li did not hear the fierce punch of the old man just now. Lin Li was really worried that he would be killed by one punch.

Shouldn't the system assign a little kid who was still wearing open-crotch pants to him, saying that he was a martial arts student, so that he could have a hearty fight with the kid?

Why not let him replicate Zeng Xiaoxian's feat of fighting the kids group!

The routine has changed again? This broken system has become more stupid.

At this moment, it seemed that the old man who seemed to be ready to rest seemed to notice Lin Li's sight. He took a deep breath, made a boxing stance, and started punching again.

After watching for a while, Lin Li, who was worried that he would be killed by one punch just now, breathed a sigh of relief and was not worried now.

——Because he was sure that he would be killed by one punch.

This old Deng was as healthy as Xiao Deng. In comparison, he was like a candle in the wind, a flower buried by Daiyu.

But there was a way to complete the task.

I am also a genius.

"Grandpa..." Lin Li shouted as he stepped forward.

"No apprentices." The old man said calmly, "But mounts."

Lin Li: "..."

No, I'm not playing games now, why am I being mocked at the beginning?

Is QQ Farm going to tell me that I'm a sucker?

"Young man, I'm just joking. Grandpa has been mocked like this when playing games recently. Now I think about it from their perspective and feel comfortable. I understand them." The old man scratched his head and said with a smile.

I always feel that these two idioms seem to be used incorrectly, but Lin Li also saw that the old man has a young mentality. This is also good, at least it is much easier to communicate.

"Young man, what do you want to do with grandpa? Are you interested in Tai Chi?" The old man asked again, with a kind and gentle look.

"No, grandpa, I want to have a hearty martial arts exchange with you!" Lin Li got straight to the point.

"Eh?" This answer was definitely beyond his expectation. The old man scratched his head in confusion and pointed at his nose: "Study martial arts? Me? But I don't know much about Ba Duan Jin..."

"It doesn't matter, grandpa, I know a little about Tai Chi." Lin Li said confidently.

"Oh? Health-preserving Tai Chi or real Tai Chi?" The old man's eyes were shining.

Lin Li's so-called understanding of Tai Chi was told to him by a master named Zhao Benshan. He said that Tai Chi is shuffling cards, sorting cards, grabbing cards, looking at cards, grabbing cards, looking at cards, and winning.

"Health-preserving Tai Chi." So Lin Li said.

"I think so." The old man nodded. If he had really practiced Tai Chi systematically, he wouldn't have been so strenuous to practice Ba Duan Jin just now.

"Then let's study." The old man put on a posture and said with a smile.

For this future pillar of the motherland, he also had a heart of love for talent.

This posture is meant to compare Tai Chi push and free fighting. After Lin Li comes up and the two people put their feet against each other, they can start to compete in this way. It can not only distinguish the strength, but also compete the internal strength. It is also much safer than real combat.

As a result... the old man saw Lin Li put on a Wing Chun boxing stance, which was quite unstandard, and he also made an onomatopoeia of "A Duo" in his mouth.

"Tai Chi, Lin Li!"

The old man: "..."

No, kid, what do you know about the Tai Chi of the market? You are not here to make fun of an old man like me, right?

"Young man, you..."

Before the old man finished speaking, he saw Lin Li clenching his fist and hitting him.

Young people nowadays have no martial ethics and are sneaking up on him!

He quickly made a defensive move and subconsciously released his strength to counterattack.

No, where is the strength?

Tai Chi emphasizes using softness to overcome hardness and using force to counter force, but where is the strength of the young man's punch just now?

Didn't you eat?

The old man thought so in his heart, and slapped Lin Li's shoulder with one palm.

"Swish——"

Lin Li flew out directly, rolled on the ground twice, and lay on the ground, seeming to be spitting blood, but the 'blood' was more like saliva.

Old man: "..."

I don't think I used much strength.

Wait.

The old man opened his eyes suddenly, and his pupils shrank slightly.

Damn, it's a scam!

He looked around, eight times, and twelve times. There were indeed no surveillance cameras in the park!

This young man came here to scam!

No, etiquette is broken! On the contrary, Tian Gang! How come young people nowadays are like this? Fortunately, I admired him just now!

What pillar of the motherland? This is a super borer of the motherland!

The world is going downhill, the world is going downhill.

It turns out that it’s not that there are fewer bad people, but that the bad people have become smaller!

The old man who has been healthy for more than 60 years covered his chest, and felt the taste of chest tightness and shortness of breath for a while.

Only magic can defeat magic. The old man thought about it and decided to lie on the ground himself.

"Oh~~Oh~~"

Lin Li was already smiling at this time, but when he saw the old man lying on the ground, he was stunned, and quickly raised his hands and stepped back two steps, saying that he was innocent:

"Uncle, are you trying to scam me? Don't do it! I didn't use any force just now. It's broad daylight, so it's meaningless."

Lin Li was a little disappointed. People's hearts are not as good as they used to be. I didn't expect that a very kind old man would scam me. You know, the two are probably neighbors in the same community. He can do it.

The morals of the world are going downhill, the morals of the world are going downhill.

It turns out that there are not fewer bad people, but older bad people!

He couldn't breathe. This really pissed off the old man. He pointed his finger at Lin Li with a trembling hand: "You, you——"