The strongest soldier

Luo Zheng was very surprised by what Lao Chang said, but he also knew that now was not the time to ask. He did exactly what Lao Chang said. He felt the muscles on his body carefully and found that the muscles were indeed stiff and sore. Just when he was about to ask, he I heard Lao Chang say: "Don't be born, let the muscles continue to harden. Don't be afraid, just breathe this way and know where the muscles become soft."

After waiting for a while, the old man Luo Zheng's pale face became more rosy. He was completely relieved and said: "Okay, you can breathe normally. Remember what I told you just now, and do it again if you encounter a similar situation."

"Thank you, Brother Chang." Luo Zheng saw that his body felt much better, and his exhausted strength seemed to have returned. He couldn't help but be overjoyed. He moved his arms a little and he could move freely. He asked in surprise: "Brother Chang, this is What a clever trick, how can I recover so quickly?"

"This is hard qigong. Remember, when you train to the limit, just follow this method. It is best to stand up, hold the soles of your feet inward, squat slightly, relax your body, droop your arms, hold your chest and pull your back. The effect will be better. The same goes for you kid, why are you training so desperately? Be careful to destroy yourself, do you know how dangerous it was just now? If I hadn't arrived in time, you would have left internal injuries in one breath, and you would have been in trouble." Lao Chang looked at Luo Zheng seriously and warned, with a look of reproach on his face.

Luo Zheng could feel Lao Chang's deep concern, and his heart warmed, and he said gratefully: "Don't worry, I will pay attention to it in the future. I have heard of Hard Qigong a long time ago, but unfortunately no one has taught me. Thank you."

"This should have been taught when we were in the training team. Your situation is special. It's not too late to know now. Remember, everything has its mode and haste makes waste. Take a rest and follow me if you feel better. I stewed the mutton It’s almost done, there are added ingredients inside, Lao Liu’s secret collection, great supplements.” Lao Chang said.

"Yeah, then I have to try it." Luo Zheng smiled gratefully.

The two of them got up and saw Lao Liu rushing over with an anxious look on his face. Lao Chang said softly: "Okay, it's okay. Fortunately, I arrived in time. This kid is a blessing in disguise. Let's go, the mutton is almost done. You Are you going to take out the old wine you have secretly stored and drink it with meat?"

Lao Liu ignored Lao Chang, but looked Luo Zheng up and down. After confirming that he was fine, he said reproachfully: "You, can't you pay more attention? You are lucky this time, Lao Chang is watching from the side, what about next time? "

"I know." Luo Zheng apologized gratefully, feeling warm in his heart. It felt good to be cared about.

The three of them came to the kitchen. In the afternoon, there was no one else in the kitchen. The three of them took out the mutton and served it. Lao Liu took out the medicinal wine that had been soaked in it. The three of them filled up a glass. Luo Zheng was not polite and raised his glass to the two. People toasted to show their respect, and then started eating like crazy. The hours of chopping training consumed too much energy, and the food just made up for it.

The three of them chatted while eating. Most of all, Lao Chang was asking Luo Zheng about his experience in splitting dry firewood. Luo Zheng did not hide anything and told his thoughts and feelings one by one. After hearing Luo Zheng's words, Lao Chang was pleased. He smiled and exchanged a hidden look with Lao Liu. The two of them nodded secretly with satisfaction while urging Luo Zheng to eat more.

After eating and drinking, and resting for a while, Luo Zheng continued to chop wood. This time Luo Zheng was not so desperate, but more focused, striving to do better with every cut. Until dusk, after dinner, Luo Zheng was ready to practice. Computer science, high school graduation, and cultural courses are shortcomings for Luo Zheng and must be made up for as soon as possible.

As soon as the door opened, he saw Lao Liu coming over, holding two huge rolling pins in his hands. Luo Zheng asked curiously: "Brother Liu, haven't you already eaten? Why do you still need to roll the dough? "

"Follow me." Lao Liu didn't answer, and left without saying a word.

Luo Zheng was startled when he saw that Lao Liu was walking towards the backyard of the cooking class. He quickly chased after him. The two soon came to an open area. The ground was full of gravel and sand. Lao Liu stood in the middle and said solemnly: "Old Chang taught you hard qigong, but hard qigong can only be practiced more through platoon fighting. Do you want to learn hard qigong?"

"I think." Luo Zheng nodded without hesitation and said, "What do I need to do?"

"Be beaten." Lao Liu uttered two words, his body slightly arched, a powerful aura emitted, his eyes were slightly closed like needles, and the whole person looked like a beast that was following the opportunity, which scared Luo Zheng jumped, but before he could react, Lao Liu kicked his feet hard. Countless gravel flew up, and a big hole appeared on the ground. The rolling pin in his hand hit Luo Zheng with a sound of breaking through the air.

Luo Zheng was horrified and quickly dodged. He suddenly remembered what Lao Liu had just told him. He abruptly stopped his retreat and blocked it with his hands. With a pop, the rolling pin came into close contact with his arm, making a dull sound and a sharp pain. The huge waves crashed over him, the corners of his mouth throbbed with pain, and he felt his soul was trembling, but Luo Zheng gritted his teeth and persisted, not letting himself faint.

"Very good, that's it. You have to remember that if you want to hit someone, you must learn to take a beating. The stronger your ability to resist being hit, the stronger your ability to survive. Stand still, relax, and feel your body carefully. Do you find anything in your body? Is there a warm current? Whether there is or not, just breathe according to the hard Qigong breathing method that Lao Chang taught you." Lao Chang said coldly, his eyes full of worry.

When Luo Zheng heard this, he quickly relaxed, breathed according to the method taught by Lao Chang, and felt his body carefully. Apart from pain, there was no warmth. After a while, Luo Zheng felt that the pain was not that strong. He gritted his teeth and said: "Come again."

"Good job." Lao Liu shouted approvingly, but the rolling pin in his hand did not soften at all. He waved towards Luo Zheng again, making a dull sound of popping. Luo Zheng gritted his teeth and endured the impact of each blow. The severe pain in my mind couldn't help but think of the hatred of my comrades on the border, the Song family, and the two-year appointment. A force surged from my heart. This force continued to resolve the severe pain caused by the rolling pin, making the body He felt much better. This time, Luo Zheng persisted for five minutes.

Seeing that Luo Zheng's willpower was so strong and he could hold on longer, Lao Liu couldn't help but smile with approval. He stopped his attack and asked Luo Zheng to relax his body and rest according to the Qigong method of hard qigong. Luo Zheng was covered in bruises and bruises all over his body, and the admiration in his eyes became even stronger.

This time, Lao Liu let Luo Zheng rest for a full ten minutes, and then continued to hit until Luo Zheng could no longer hold on. After repeating this for an hour, Lao Liu carried Luo Zheng, who was completely unconscious, to the kitchen.