The Rise of the Shen Family

Shen Ruiling sat there with his eyes closed, and the exercises that had just been reflected in his mind began to appear in front of him.

At a rough glance, this exercise is divided into three layers, corresponding to the three realms of Qi training, foundation building, and Jin Dan.

After that, there is no such thing. It is not a natural end, but abrupt end, indicating that there is a follow-up to this practice, but there are so many recorded in the jade slip!

But of course Shen Ruiling wouldn't think too far ahead to think about the exercises in the Nascent Soul period, so let's talk about the basics of this exercise first.

I saw Shen Ruiling restrained his mind and began to comprehend.

However, just after reading the few hundred words at the beginning, Shen Ruiling fell into a shock, this exercise actually requires the cultivation of the three spiritual powers of water, fire and earth!

Everyone knows that yin and yang and the five elements generate and restrain each other, and all the exercises in this world are created based on the interaction of the five elements.

But most of the exercises can only cultivate one kind of attribute spiritual power. With the deepening of the exercises, the use of this attribute spiritual power will become more and more proficient. When the cultivation reaches the extreme, the power will become huge.

Most of the cultivators practiced this single-attribute technique after the foundation was established.

However, when cultivating this kind of exercise, in addition to absorbing the spiritual power of this attribute, the cultivator will also absorb the spiritual power that fits other spiritual roots, so the cultivator has to be distracted when refining a kind of spiritual power. Excluding the spiritual power of other attributes, this greatly reduces the speed of cultivation.

If it is a Tianlinggen cultivator, because there is only one kind of spiritual root in the body, when cultivating a single-type exercise corresponding to the attribute, it will only continuously absorb the spiritual power of its own single attribute, so the efficiency will be much faster.

Of course, there are also some ancient great masters who have created two types of exercises, but the two types must be interdependent. In this way, one master and one auxiliary can also maximize the effect of the main spiritual root, and there is no need to divide it. The heart takes into account that another kind of spiritual power is refined into the body.

And once the three kinds of spiritual power are involved in the practice, it is a fool's dream. Two of the three elements must be mutually restrained. When practiced, the attributes are not compatible.

But the practice in front of me is to cultivate the three spiritual powers of water, fire and earth. The three spiritual powers are cultivated together and complement each other. With the thickness of the soil, it also adjusts the water and fire to achieve a delicate balance!

It would be fine if it was just to practice the three kinds of spiritual powers. There were also weird people who created this kind of practice in the past.

But what really surprised Shen Ruiling was that after this practice reached the great foundation of foundation building, it would actually rely on Tianlei to cause a mutation in his own spiritual root when he formed an elixir, and artificially created a thunder-type spiritual root!

It is important to know that spiritual roots are the foundation that God bestows on human cultivation, and the attributes of spiritual roots are fixed as soon as a monk is born.

But this exercise is ready to break and stand, using the three elements of water, fire and earth to create a thundering root with the power of the sky and thunder!

In addition to the ordinary five-element spiritual root, there are three mutant spiritual roots of wind, thunder and ice in this world, which are derived from the five-element spiritual root, but this mutation was completed before the monk was born.

However, the creator of this practice had to artificially mutate his spiritual roots to change his own path!

...

After looking down for an hour or so, the expression on Shen Ruiling's face was either surprised or surprised, and finally, extremely cautious!

According to the above-mentioned exercises, during the period of Qi training and foundation building, a large amount of spiritual power of water, fire and earth must be refined, supplemented by refining and refining of the three types of spiritual things. Spiritual roots are fused together.

When the elixir is formed, with the help of the power of the thunder, the spiritual roots of the three elements will be completely integrated into one, and a Lei Dan will be formed!

And if a monk in the world wants to form a pill, the most basic thing is to achieve the Great Perfection of Foundation Establishment, then refine the spiritual fluid in the dantian to make it materialize, and add his own essence, blood, soul, etc. to condense into a golden pill!

The process of forming pills will lead to thunder tribulation, which is the test of the Dao for monks.

It is also a threshold. Only after the thunder calamity can be formed, the golden core can be formed, and the longevity can be increased.

Many cultivators realized the Golden Core Dao, but they couldn't bear the thunder tribulation when they formed the core, and most of them lost their lives under the thunder calamity!

Why are Jindan cultivation bases rare in Lingnan?

Most of the foundation-building great perfection monks lacked the means of transcending the calamity, and could only forcibly transcend the calamity with their own understanding of the Dao, which was often the end of the Dao's death.

Some of them have already extinguished their hearts to the Tao, and would rather live for a hundred years until their lifespan is exhausted and die, rather than take risks in advance!

However, when this practice is in the formation of elixir, there is a supernatural power spell called \u003cSanyuan Gangqi Mask\u003e, which is used to attract and control thunder, thereby increasing the success rate of elixir formation.

Although this method is extremely dangerous, it is a secret method that helps cultivators to overcome the pill calamity. In addition, it cultivates three-element spiritual power, which is more efficient than ordinary single-element methods to refine spiritual power.

If you practice this practice by yourself, you only need to concentrate on refining the spiritual power, and rely on the methods recorded in the practice to reconcile the three spiritual powers to achieve a balance.

In this way, the speed of one's own cultivation will be greatly accelerated, shortening the time it takes to cultivate to the Great Perfection Realm of Foundation Establishment, thus leaving more time to find treasures that can assist in forming pills, and increasing the chance of forming pills again. .

And even if he can't form a pill, the three supernatural power spells in the foundation-building period of this exercise are powerful enough to give him a place among the monks in the foundation-building period.

The foundation-building chapter of this exercise is not an ordinary path. It divides the last three stages of foundation-building junior high school into nine layers.

The first three floors are the initial stage, specializing in fire-type spiritual power, minor in water and soil spiritual power, UU reading www.uukanshu. The supernatural power spell is \u003cRed Lotus Karmic Fire\u003e, which is based on the real fire of the foundation-building cultivators, causing mutations, and thus has the power to burn the sky and boil the sea!

The middle and third layers are in the middle stage, specializing in earth-type spiritual power, minor in water and fire spiritual power, and magical powers and spells are \u003cWu-earth treasure armor\u003e. The earth-type spirits are refined, and the defense is more powerful!

The last three layers are the later stage, specializing in water-type spiritual power, minoring in earth and fire spiritual power, and the supernatural power spell is \u003cBlue Sea Tide Sheng\u003e.

Once it is time to form the elixir, the three independent magical powers and spells are combined into one to meet the thunder!

...

After weighing it over and over again, Shen Ruiling felt that if this technique could be created, there must be a reason why Ancestor Yucang would attach such importance to it.

Anyway, I have chosen all the choices now. Even if I don’t practice, I can’t practice it now, and it’s not certain whether I can practice or not.

I liked it myself, maybe I haven't liked myself since this practice method! Shen Ruiling comforted in his heart.

...

Finally, after a series of shocks, doubts, and excitement, Shen Ruiling resolutely calmed down again and began to practice the Qi training chapter of this exercise.

Fortunately, the Qing Yun Jue that Shen Ruiling practiced before was the foundation practice method used by Qing Yun Sect. It does not involve spiritual power of any attributes, and it is more convenient to seamlessly transfer to other practices!

...

After more than half a year, in the silent cave, the spiritual power that originally flowed slowly suddenly surged, and the spiritual power of red, black and yellow slowly poured into Shen Ruiling's body, and entered Shen Ruiling's mouth, nose and pores. In Shen Ruiling's meridians.