The Rise of Korean Entertainment

No one answered Pani's question, because everyone was staring at Xu Xian. This little girl is usually thick-browed, loyal and honest, so why did she start to behave badly?

"Tell me about it, is this how you guys usually educate you?" Kim Taeyeon scolded Xu Xian here: "What about the unity and friendship that we promised? We promised that we will share the blessings, but there will be difficulties..."

"Ahem, let Xiaoxian explain that. Don't make us look very unruly. We can also listen to different opinions." Li Shunkyu directly interrupted Kim Taeyeon's words. Is there any difficulty in sharing? Isn't this just putting excuses into Xu Xian's hands?

Xu Xian didn't feel it was a pity. She didn't intend to quibble anyway, because even if she had a so-called legitimate reason, as long as this group of people didn't want to admit it, there would be 10,000 reasons to refute it. Xu Xian understood.

"It's just too boring to be alone here. It happened that the Ernies called me, so I didn't think much about it." Xu Xian said simply, trying to look innocent.

The girls couldn't laugh or cry after hearing this. What does this mean? They say Xu Xian has bad intentions. They don't believe it themselves, but saying Xu Xian is like a white lotus is not insulting their own IQ.

The palm was already raised in the air, but he still couldn't bear to let it fall. At this time, Li Menglong, who had high hopes for Xu Xian, finally spoke: "What is Xiaoxian still doing there? Come here quickly, my legs are so sore." , come and give me a hand."

"Yeah, yeah, we're coming soon!" Xu Xian agreed quickly, bowed to the girls, and immediately ran over happily.

It's just that Li Menglong's legs didn't look weak, and Xu Xian's whole body hit him like a cannonball. He couldn't catch them steadily, and he always treated them as children with low IQs.

They just love Xu Xian. Even if they know that the little girl is a bit evil, they can still forgive her. Besides, it's just a gym and it's not a dragon's den. Would they be afraid when they were girls?

"I'm so scared. How about I not go in? I'll be waiting for you at the door!" Pani was quite resistant at the door, holding the door handle with no intention of letting go.

This looks very much like a kindergarten kid who doesn't want to go to school. But behind every kid is a pair of cruel parents. It's okay if he doesn't go to school. Is this bullying me?

Of course, the girls will not be so violent, but necessary measures must still be implemented, otherwise they cannot rest assured if Pani is outside. They are simply concerned about Pani's safety and have no other emotions at all, such as Unfair or something like that.

So Yoona and Sooyoung really opened Pani's fingers one by one in the past, and Kim Taeyeon and Lee Soon Kyu also spat into their hands and directly lifted Pani's feet.

Pani was completely lifted up in the air. That is to say, Pani was afraid of falling, so he did not struggle in mid-air. Otherwise, some people would believe that he was a pig to be slaughtered during the New Year.

When they got to the gym, they threw Pani directly on the mat. Even though it was four people carrying Pani, it still tired them out. The main reason was that although they did a lot of exercise, they didn't have much strength. With this figure It doesn't look like he has any strength.

However, the girls will not admit this. This is a gym. If they admit that they are weak, they will take the initiative to practice more.

"Ah, Huang Meiying, you are too heavy. You must focus on exercising soon!"

"Yeah, yeah, I guess it weighs more than a hundred kilograms. My hands are hurting."

"How is it possible? The four of us can each lift fifty kilograms without any problem, so Pani's conservative estimate is upwards of two hundred kilograms!"

Pani was almost dumbfounded. She lowered her head and looked at her figure. She was very slim and had a curved front and back. Anyone would praise her for her good figure, but in the end, she became a famous figure among these people. A fat girl weighing two hundred pounds?

"I'm not that fat. If you're not convinced, let's weigh ourselves together. I'm definitely not the fattest one in the team!" Pani sat cross-legged on the ground and said angrily. He could have killed a thousand enemies and suffered eight hundred losses. Posture.

After all, weight is always the core secret of a female star. Except for Xu Xian who knows everyone's weight in the team, even the girls in the same dormitory don't necessarily know each other's weight. They can only rely on daily observation and Estimate.

It stands to reason that in terms of weight, Pani should be the "big" figure at the back of the team. After all, Pani is relatively in better shape, which shows that he is not light in weight.

A positive example in this regard is Yoona. Due to some well-known minor flaws in her figure, this girl's weight has always been at the top of the team, and she is the type who needs to gain weight from time to time.

As for people who can compete with Pani, there is not much difference between them after all, and one or two months of indulgence is enough to smooth out the original gap.

So after Pani said this, few people responded. If you win, you will be fine with me, but if you lose, the embarrassment will be secondary. Do you have to come to the gym all the time in the future?

While the girls were worrying about gains and losses, Li Menglong and Xu Xian were discussing fitness arrangements with Kim Jong Kook. Of course, Xu Xian did not speak during the whole process.

After all, she was now suspected of being a traitor. If she dared to participate in the formulation of the plan again, wouldn't she become a "good student" who reported to the teacher, and would be ostracized by everyone.

As for the discussion between Lee Mong-ryong and Kim Jong-kook, it was much more normal. Of course, it was Lee Mong-ryong who made the requests, while Kim Jong-kook was responsible for formulating specific projects and the amount of training.

"They don't have much to do in the next few days. It's just a good time to do some systematic exercise. The period is temporarily set to half a month. The main focus is on physical health. After all, they will be filming with me next time."

"Yes, but don't you need to lose weight? If you focus on health, it will mostly be stretching and basic training, and there won't be much weight change."

"Brother, please be a human being. Are they that fat? Their figures are already pretty standard, okay?"

After hearing Li Menglong's complaint, Xu Xian couldn't be too moved. He felt like he was alive again. As for half a month of training, there was nothing he could do.

After all, Li Menglong was doing it for their own good. As for this time, she also understood that he was obviously stuck in the broadcast of Xu Xian's TV series.

During the broadcast of the TV series, their things have been reduced to the extreme. After all, they can do almost all the promotion. Seohyun doesn't have much to edit, at least she can still find time to exercise.

Once the TV series is over, it's basically time to prepare to join the cast. Lee Mong-ryong's movie has indeed been delayed for a long time. If we don't hurry up, Lee Eun-hee might be scolded.

Although Xu Xian is emotionally averse to exercise, her rationality tells her that doing so is good for everyone, especially for them, so that they can face the upcoming work in better health.

Seohyun knows how hard it is when filming a movie. Not to mention the physical fatigue, waking up early and staying up late, climbing mountains and wading in rivers are commonplace. The psychological pressure alone is enough to drink a pot.

And the psychological pressure will eventually be reflected on the body. Once they, as the protagonists, fall ill, it will not only affect themselves, but also the operation of the entire crew will have problems.

This is also the reason why many actors dare not ask for leave at will during filming. Many news can confirm this. For example, they were injured during filming and returned immediately after a few stitches. Another example is that their parents passed away during filming and returned home. Stay for a day and come back immediately.

This is not because the director is unkind. To be honest, the actors were in poor condition after something like this happened. If possible, it would be best to let them have sufficient rest and adjust themselves.

But no, the crew spent the money like water from the first day they saved it. Seohyun’s past is not clear about this, but this time after becoming the director himself, he immediately felt like a mountain. pressure.

Let’s not mention the rental fees for venues and equipment, nor the schedules that can be given to actors. Let’s just talk about the salary of the 100 people in the crew, which is at least tens of millions in one day.

In other words, as long as the filming is delayed for one day, the money is thrown away in vain. How much is the investment in a movie? Who can afford such a waste?

That's why "Quick Guns" are so popular in the industry. Why do some directors who seem to make bad movies all year round keep getting invitations? It's because they will save money for investors.

Therefore, Li Menglong's concern for the health of the girls here, both publicly and privately, was considered as it should be. At least Xu Xian could not refuse, and was even sent to act as a sounding board.

"Unnies, the intensity of our fitness will not be very high. Oppa said that it is not a fitness focused on weight loss and body shaping." Xu Xian came here and told the good news first. This is all a strategy. .

Sure enough, the girls immediately felt relieved. If they had to lose a few pounds and get a waistcoat line or something, it would really kill them.

"That's just a simple activity, right? I told you earlier, we're still nervous, so let's get moving and finish exercising early and go back to rest early."

Seeing the energetic expressions of the girls in front of him, Xu Xian didn't even say the next words. Anyway, he can survive for a while. We'll talk about the rest of the news tomorrow.

So the girls' fitness journey officially began. It is said that Kim Jong Kook is indeed a fitness expert in the industry. Not only has he built muscles, but he also makes arrangements for women's fitness programs in a neat and orderly manner.

As for Li Menglong, he became Kim Jong Kook's assistant, mainly doing some auxiliary work, such as being responsible for distributing dumbbells of different weights to the girls when they were using dumbbells.

At this time, we can see the benefits of rights. Even such small rights can still scare the girl: "Yeah, just give me the lightest one. My hands have been so sore recently that I can't lift anything too heavy. "

"Do I have the word stupid written on my forehead?"

"No, why do you ask?"

"Then why do you think I'm stupid enough to believe you? Hold the six kilogram dumbbell!" As he spoke, Li Menglong swung the dumbbell over. Kim Taeyeon gritted her teeth and wanted to bite this bastard to death.

Some people ask for mercy but it doesn't work, and some people will be taken care of directly without asking: "Pani has been very hard recently. I will give you three kilograms to take care of you. Remember to be grateful!"

"Well, thank you Oppa!" Pani wished she could curl her eyes into crescents. Sure enough, girls who love to smile are lucky.

After distributing dumbbells to the girls, he himself was not idle. He lifted a pair of 20 kilogram dumbbells lightly and exercised with the girls.

No one has anything to say now. This man has been so cruel to me, what else can he do to him? If I have that time, I might as well save some energy. Why does this basic practice feel so tiring?

This is the credit of Kim Jong Kook. Even if the purpose is not to lose weight or something, the training intensity must be there. If the effect is better, I believe Li Menglong will not say anything.

It's just that this has made the girls miserable. They thought it was just a matter of paddling, but who knew they would be so tired. Moreover, they had not eaten seriously at night, and their stomachs couldn't bear it.

So half an hour later, a group of girls gathered around Kim Jong Kook's snack box and began a painful selection journey. To be honest, there were a lot of things in it, but none of them were to the girls' appetite.

Girls are almost forced to have difficulty choosing. Even if it is a fat-reducing meal, it tastes better. Why does Kim Jong Kook have to choose something so unpalatable? Is there a problem with your sense of taste?

Even Li Menglong couldn't accept this. The girls were embarrassed to complain, but Li Menglong didn't care: "Ah, I said you have made so much money, can you eat something good? Save the money and hand it over. For my wife?"

"I'm better than you. At least the money passed through my hand once. You can't even see the money. What are you doing saving money for?"

This is inappropriate. As the saying goes, hit someone without slapping someone in the face, or scold someone without exposing their shortcomings. These are all brothers. There is no need to speak so sharply: "You care about me, I can spend the money I make how I want to."

"Me too, do you care about me?" Kim Jong-guo replied with a smile, but still explained: "These foods are nutritionally rich. The taste may be a little worse, but they are cost-effective."

This truth is impeccable. On the basis of ensuring nutrition, sacrificing some taste to choose food with high cost performance is called thrift and careful budgeting. What can Li Menglong say? I could only take another bite of chicken breast angrily.

As for the girls, they are much more elegant when it comes to eating. In fact, if they take a big bite, they will want to spit it out. It is better to eat in small bites so as not to waste food.