With all the energy in his body unable to be discharged, Zhan Nianchuan simply planned to start practicing self-abuse, using human body refining techniques and the Nine-turn Golden Body Technique to temper his half-demon body. As long as he succeeded, it was unimaginable how powerful he would become in the future.

Running all the way east, he was going to a place called the Mine Cave, which was an abandoned mine in the sect with many huge rocks in it. And now it's deserted, with no one coming here at all.

After running for an hour, what came into view was a huge mine with a large number of hard and heavy ores scattered around it.

This is simply the best place for body training! Zhan Nianchuan was very happy. After some searching, he finally found a hard rock that was several feet high and weighed tens of thousands of kilograms.

"It's you!"

Zhan Nianchuan exhaled and punched the surprisingly large rock with one punch.

There was a loud "bang" sound, the stone shook slightly, and debris flew everywhere, which showed how powerful Zhan Nianchuan's punch was.

"It really hurts!" Zhan Nianchuan looked at his fist and frowned slightly.

The skin of his fist was broken and blood seeped out, and it looked like he was seriously injured.

"This really hurts. It's almost the same as the body tempering just now. Let's practice with pure physical strength first." Zhan Nianchuan felt that it was better to practice conservatively at the beginning.

Although these ores are all discarded, they contain trace amounts of spiritual materials. Their hardness and toughness are far beyond those of ordinary rocks. Only this type of ore can withstand the bombardment of Zhan Nianchuan.

Punches, kicks, headbutts, elbows, and even sprints against rocks. In a dense rain-like sound, Zhan Nianchuan began to abuse rocks, no, abuse himself.

An hour later.

Zhan Nianchuan is no longer like a human being.

Almost all the scales on his body were broken, his body was covered in blood, his hands were split, his head was covered in big bumps, and his legs were swollen to twice as thick.

It looked extremely miserable.

"I must have exhausted my energy too thoroughly!"

Zhan Nianchuan smiled bitterly and lay on the ground panting, not wanting to move. His energy was completely drained and there was no energy left in his body.

A quarter of an hour later.

Zhan Nianchuan just forced himself to sit up, took a healing pill, dissolved the potency, and then applied the body tempering liquid he had refined earlier to his whole body. Another burst of pain made him tremble all over.

After applying it, Zhan Nianchuan almost fainted from the pain. He relied on his strong soul to keep a trace of clarity in his heart.

"Hold on, as long as the pain doesn't hurt, don't be afraid of the pain to the point of death." Zhan Nianchuan roared.

Sitting upright, Zhan Nianchuan began to use the human body-training technique, the Nine-turn Golden Body Technique.

Waves of mana surged from the dantian, flowing to the limbs and bones, constantly repairing the damaged skin. The body surface gradually glowed red, and Zhan Nianchuan became a famous man!

The body-tempering spiritual fluid also began to slowly seep into the body, continuously strengthening the physical body.

Gradually, the red light converged into the body and the spiritual fluid disappeared.

Zhan Nianchuan remained motionless.

...

Ten hours later, Zhan Nianchuan opened his eyes.

"So hungry!"

A scream sounded out, Zhan Nianchuan's stomach growled, and he hurriedly found the Bigu Pill and swallowed it in one gulp.

No response? Swallow again! Swallow again!

I swallowed five pills in a row and all the Bigu Pills I brought with me. No reaction?

"I'm so hungry! I want to eat meat!" Zhan Nianchuan was so hungry that he couldn't stand it any longer, so he ran all the way to the cave.

Zhan Nianchuan, who originally traveled for more than an hour, actually ran back in only a quarter of an hour!

Taking out the cauldron, Zhan Nianchuan popped out water balls one after another. He filled the cauldron with water and ignited all the Sparkling Sands. He waved his long sword and chopped dozens of kilograms of red flame beast flesh into thin slices. Put it into the pot, and then run the Chenhuo Canon to increase the firepower in an attempt to make the meat cook faster, not even adding the elixir that would normally be added.

Meat! I want to eat meat!

Zhan Nianchuan stared at the pieces of meat in the pot and kept swallowing his saliva. He was so hungry that his chest was pressed against his back and he felt like he could eat a cow!

Although Zhan Nianchuan tried his best to increase the flames, the red flame beast was a transparent monster with firm meat. It still took a full hour of cooking before the rich meaty aroma came out, which almost made Zhan Nianchuan faint from hunger.

Pouring out all the hot meat slices, Zhan Nianchuan directly poured a bucket of cold water on it, then threw his hands on it and stuffed it into his mouth, bulging his cheeks, chewing and swallowing.

So comfortable!

The flesh and blood of transparent monsters is not comparable to that of ordinary beasts. It contains spiritual power and thin true blood. Taking a lot of supplements can quickly fill Zhan Nianchuan's stomach. In addition to improving his physical fitness, it is also very beneficial to restoring his overall energy, and the meat is stronger and more delicious.

Soon, dozens of kilograms of monster flesh and blood were devoured by Zhan Nianchuan, and he even drank a whole pot of broth.

"Well."

Zhan Nianchuan burped. His stomach was full and his whole body was warm. He sat comfortably on the chair and fell asleep quickly.

As for Zhan Nianchuan, he spends very little time sleeping and spends most of his time practicing. There is no way, his qualifications are really too bad, and his opponents are so bad. Powerful, he could not allow himself to slack off for a moment.

This was a very rare break for him.

...

Xuantian Peak, the sect’s main hall.

All members of the Presbyterian Church gathered together and turned their attention to Liu Rulong, the sect leader at the top.

Liu Rulong, who had white beard and white hair, looked around, stood up and said slowly: "Junior brothers and sisters, the main reason for interrupting your practice today is because there are three things that need to be discussed with you."

The elders in the hall were serious and listening attentively. For cultivators, cultivation is the most important thing. If there is no important matter, the sect will never summon all the elders here.

"The first thing is that the battle between the sea monsters and our human race has become more frequent and fierce. The situation is serious now. Both sides are dispatching people to the front. After a series of battles, it is said that a Danhai Realm strongman has fallen."

"Danhai Realm strongman fell? This..."

"Could it be that the other side's demon infant realm demon king took action?"

"Isn't this nonsense? Who else can kill a Danhai Realm strongman except the demon infant realm?"

The elders present were all shocked and talked a lot. They were shocked by the fierce and cruel battle on the front line, and they were also worried about Xuantian Sect. After all, Qingzhou is close to the sea, and Xuantian Sect is only a few hundred thousand miles away from the coastline. Once the demons are strong, they will inevitably be invaded.

After taking in the reactions of the elders present one by one, Liu Rulong coughed lightly, and the whole audience fell silent instantly.

"Yesterday, we received an order from Kunlun Sect's leader Peng Yuankui that our sect needs to send two foundation-building elders to Jinghai City to directly participate in the human-demon war for a period of one year," Liu Rulong paused, "Are there any two junior brothers and sisters willing to take the initiative to participate? The sect will definitely allocate corresponding resources."

The whole audience was silent.

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