Super Coach

…………

…………

The daytime in summer always comes very early, before 6 o'clock, the sky is already bright, and coaches have begun to appear on the Tillingen training ground.

Yang Cheng brought the coaching staff to the training ground early and started to arrange the facilities of the training ground in advance.

The coaching staff now has a total of 6 people. Paul Bayer is in charge of the team's defensive training arrangements; Tim Hank is in charge of the team's physical training arrangements; Offensive training; Schmidt is responsible for assisting Tim. At the same time, he has to communicate with the team doctor to understand the current physical condition of each player on the team, and if there is an injury, he must also understand their recovery situation, and came to the training ground 1 hour in advance to arrange rehabilitation training for the wounded.

Yang Cheng has already communicated and contacted every member of the coaching staff regarding the responsibilities of the coaching staff. 10-day pre-season training program.

Among them, many games such as walking the monkey were proposed by Yang Cheng based on his previous life memories, and were immediately affirmed and appreciated by other members of the coaching staff, and at the same time they all looked at Yang Cheng with admiration.

After setting up the training field, Yang Cheng and the coaching staff met again, explaining that they must examine the technical and tactical characteristics of the players during training, and make detailed records to help the team better adapt.

At 6:30, Yang Cheng and the coaching staff stood outside the locker room in Tillingen, watching the players return one after another.

Bremer and the others also showed up on time. When he saw them, Yang Cheng nodded towards the team captain, who walked into the locker room with an indifferent face.

After changing clothes and taking a short rest, the team went to the restaurant of the training base to have a collective meal.

Hey, do you have any toast? Lutz beckoned to the restaurant staff.

The staff member seemed a little timid, hesitating whether he should walk over, but after hearing this, Yang Cheng walked over and shook his head.

I'm sorry, Roger, starting today, alcohol, fries and other fried foods, chocolate, pies and toast will not be allowed in the team restaurant. Instead, you have to eat more pasta , chicken and vegetables.”

Lutz was a little annoyed when he heard that, he was impatient and thought that Yang Cheng would even restrict them from eating.

Yang Chengcheng pretended not to see his expression, turned around, and said to the players: Starting today, Chris Schmidt will serve as your nutritionist and prepare meals for you during training and games. I hope you can all understand that scientific nutritional habits can ensure your body to compete better!

Don't eat! As soon as Yang Cheng finished speaking, Lu Ci casually threw out a fork in his hand, and there was a bang.

Yang Cheng winked at the staff, It's okay, put it away!

The staff had obviously been instructed by Yang Cheng long ago. Although they were a little afraid of Yu Lutz, they still followed suit.

You have the right to choose not to eat, but I won't be polite to you. The training is still the same. If you can't stand it, just get lost and go to the second team! After speaking, Yang Cheng turned and left the restaurant.

It seems that it is not easy to tame them! Paul followed behind with a wry smile, and they could still hear the players cursing in the restaurant.

I expected it earlier, but it's okay, they will regret it soon! Yang Cheng said with a wicked smile.

…………

…………

Between 7:40 and 8:00, Yang Cheng asked the players to conduct a simple warm-up under the leadership of Tim Hanke.

From 8 o'clock, the team entered the first training program on time, a 30-meter sprint and back run.

If you think that Yang Cheng's request is only these, then you are wrong!

In each group of sprints and turns,

Tim Hank will use a stopwatch to record the time spent by each player, and then ask these players to keep the time within the range of the first run in each round of turning back and forth. It can only be better, It can't be worse, or you will be punished.

It took a total of 10 minutes to run back and forth. Every player was panting and looked exhausted.

After Yang Cheng asked them to rest for a while, they immediately entered the training of dribbling the ball and quickly bypassing the sharp cone obstacles. Moniz and Meulenstein watched every player in the training attentively and worked on their notebooks. Various records.

After 15 minutes, the players returned to the middle of the training field. They formed a group of three and stood in a triangle for one-pass training. Yang Cheng had only one requirement for this training, that is, only one pass Whoever touches the ball will be penalized.

After the previous two trainings of sprinting and running around obstacles, the players exhausted their physical strength and made frequent mistakes when passing and receiving the ball. Moniz and Mullensteen could not help shaking their heads. .

As a professional player, under normal circumstances, anyone can make an accurate one-kick pass, but in the case of severe physical exertion, the person who can make an accurate one-kick touch and ensure that the technical movements are not deformed is Yang. Sincere requirements, there is no doubt that many players can not meet this requirement.

Both Moniz and Meulenstein are also aware of their great responsibilities, because next they must arrange appropriate items in training to help players improve this as soon as possible.

After completing the passing training, Yang Cheng called the players together, conveyed the advantages and disadvantages he had learned from Moniz and Meulensteen to the players, and then commented on their performance in training, pointing out that many players Mistakes in passing and catching practice, and then Moniz and Meulensteen will demonstrate what to do.

Yang Cheng would definitely not be able to do things like precepts and deeds.

After the two coaches finished demonstrating, Yang Cheng came out and stood in front of the players.

I don't want to say too many extra words. I take advantage of today's training session to tell you all that the next training will be hell-style. Every one of you must be mentally prepared, because I am I have always believed in the principle of suffering first and enjoying later, and when the season starts, you will definitely understand that today's efforts are all worth it!

The purpose of my football is to attack. I pay great attention to technical details and emphasize one touch. I don't care how you played football or what your previous playing habits are. In short, starting today, I, Yang Cheng, are you Head coach, you can only follow my instructions and arrangements!

Of course, I'm not the kind of unreasonable person, my office is right there! Yang Cheng pointed to the office upstairs in the dressing room not far away, You can go there to find me at any time. You can tell me any difficulties you encounter, and I will try my best to help you solve the troubles, no matter whether it is on or off the court, I am welcome!

But as long as you step onto the training field and onto the football field, then I'm sorry, everyone can only listen to me!

Speaking of this, Yang Cheng glanced at the group of players again, and walked past each one of them one by one, and he could already call out everyone's name very familiarly.

I believe that you should have known me. In my team, I have no distinction between main players and substitutes, big names and rookies, and there is no difference between German players and players outside the European Union. German is spoken in the team because German is the official language of Kaiserslautern, that's all.

I don't care whether you were in Kaiserslautern or other teams, whether you were the main force or the substitute, and whether you are now a famous star in Europe or an unknown rookie, these are not important to me, the important thing is , what my assistants and I saw on the training ground, on the pitch!

Whoever behaves badly or has a bad attitude will go to the stage!

After finishing speaking, Yang Cheng clapped his hands vigorously and blew his whistle, signaling the official end of the first training session this morning!

The players clapped their hands exhausted one by one, and then scattered back to the locker room.

This is only the first training session, but all the content is arranged very tightly, the rest time is very short, and the intensity is very high, which makes these players who have just returned from vacation yelling and can't bear it, especially Lutz, who didn't eat in the morning. His face turned blue. Fortunately, with the help of Schmidt, he drank a little more water, otherwise he would not be able to bear it at all.

…………

…………

The two training sessions at noon and afternoon were also very intense, and all the training items were arranged in an orderly manner. Obviously, Yang Cheng had communicated with the coaching staff in advance, and the sequence of each training was arranged very reasonably. , One after another, the intensity gradually increased, and in the end, the players almost couldn't stand it.

It's like running. Although it is jogging, Yang Cheng requires every player to carry the ball, run and kick the ball. During the running process, the players are required not to leave the ball. It is not difficult to see from this His emphasis on training with the ball.

Originally thought it was just a game of monkey walking, the introduction was very simple, and the players secretly rejoiced that as long as they didn't go to the circle to grab the ball, then everything would be fine, but unexpectedly, Yang Cheng still played tricks.

Except for the goalkeeper Reinke, the team has a total of 21 players. Yang Cheng divided these 21 players into 3 groups, and each group formed a circle, which happened to be 7 people, and then asked them to play 2 games and 5 games. 3 vs 4 monkey walking game.

This kind of game is undoubtedly more difficult than when one person grabs the ball. It requires players to pass and catch the ball faster, and naturally there will be more mistakes. However, Yang Cheng's punishment for mistakes is very heavy.

As for the running circle game in which the football was forbidden to land in a group of 7, the players were all miserable, because they lacked tacit understanding with each other, couldn't make neat movements, and always ran inconsistently. But because the hands were held together, the ball kept falling to the ground.

So at the end of the game, the players found that what they thought was the easiest game turned out to be the most tortured.

On the contrary, the match in the afternoon was relatively simple, but because Yang Cheng pursued small field confrontation, the training intensity was also very high. After the whole day of training, the players were all miserable, and some were almost physically weak or even collapsed.

But even so, each of them attended the tactical seminar that night on time.