Strongest Hero in One Punch

　　 "哐."

　　 Xiadong put the incubator with chicken nuggets in his hand into the cold storage, and was about to put it down, when footsteps came from behind.

　　 saw them behind, two figures came in carrying an incubator and placed the incubator on the ground.

"Worn out."

　　 The two were panting, standing there with their arms moving.

　　 "You are too bad, two people carry the box, and it is fast if there is no peace."

　　 Behind the two, a woman in uniform walked out, standing there with her arms akimbo, her expression a little dissatisfied.

　　 "This box must be sixty catties, right?"

　　 The youth stood there, panting, looking at Xiadong and said: "Heya, why are you so powerful?"

　　 "Yes, you have to carry a box by yourself, right?"

　　 Another person couldn't help but said, "This box weighs fifty or sixty catties. It's too easy for you to carry it alone."

　　 "I'm working out recently."

　　 Xia Dong said with a smile, "This weight is still okay."

　　 "Look at Heya."

　　 The woman shook her head and said, "You two should practice too."

　　 "Yes, the manager."

　　 The two lowered their heads, and the store manager clapped his hands and said, "Okay, there is another box. Toshihiko Shingo, you two will carry it, and you can go to rest."

"Yes."

　　 Toshihiko and Shingo said helplessly, and walked outside the door.

　　 "Then I will go back."

　　 Xiadong bid farewell to the manager, went to the bathroom to wash his hands, and returned to the changing room.

　　The power has grown.

　　 He sat on the bench and looked at his hands with a strange expression.

I used to lift the 18.6l water bucket used by the straight drinking machine. I barely raised it with one hand, but I could only hold it for more than ten seconds. If I moved with both hands and climbed the stairs, I had to rest twice in the middle, and the tired arm would be painful .

　　 Two bags of ten kilograms of flour, basically, I can’t lift my tired arms when I move home.

　　 But now, if you lift the bucket yourself, you can lift it up with one hand and go upstairs easily.

　　 carrying a 60-jin cargo box, six or seven times, but it just feels a little heavy.

　　 The power has more than doubled.

　　 This kind of change began to take shape a week ago, and it has not been improved until today.

　　 "Apart from work, there is no training."

　　 Xiadong thought about the past, and found that she had no training, and she didn't know that her strength had improved so much.

　　 There is no similar experience in his memory.

　　 This change happened in half a month after I came into this world.

　　 The only difference between myself and the past is eating, and the only difference in my body is the heat flow generated during eating.

　　 can only temporarily attribute the increase in strength to heat flow.

　　 "I have to test it."

　　 Xia Dong waited until the end of today's part-time work. At four o'clock in the afternoon, Xia Dong went directly to the gym and planned to take a test.

　　 With the help of a fitness instructor, Xia Dong did three tests: squat, bench press and deadlift.

　　 Without equipment, squat 155 kg, bench press 110 kg, deadlift 160 kg.

　　According to the height of 1.82 meters in summer and winter and the weight of 82 kg, this standard is Level III, which belongs to the advanced standard for powerlifting.

　　 Many people need to train for almost a year on the basis of fitness to achieve this.

　　 Achievements are a bit unbelievable for Xia Dong. At least as an adult who has not been trained to maintain a basic routine, it is impossible to achieve this.

　　 You must know that the author's first bench press of 20 kilograms is only the standard weight of the Olympic bar, and most adults tremble when supporting a bar.

　　 But Xia Dong achieved this result without training, which is a bit weird.

　　 In addition, Xia Dong's height and weight have also changed. The height has increased by one centimeter and the weight has increased by four kilograms.

　　 Xiadong did pull-ups again. Originally, he could only do two, but now he can do sixteen.

　　 Then Xia Dong went to the treadmill again at speed 8. After running for a full forty minutes, I was so tired and out of breath.

　　 If you want to know who you are, you will be tired after running for more than ten minutes.

　　 The physical strength has also greatly increased.

dramatic change.

　　 If there is no accident, there is only one source of this change, eating and the heat flow after eating, improving one's physical fitness.

　　 "The more you eat, the better your physical fitness?"

　　 With a strong physical quality, he is more able to live in this world and protect his sister.

　　 But after summer and winter, I was a bit distressed. I ate too much and spent too much money to make ends meet.

　　 Need to think of other ways.

　　 Xiadong was a little distressed, and left the gym on a bicycle, first went to eat half full, then went to the vegetable market to buy vegetables, and then returned home.

　　 opened the door and entered the living room. What caught my eye was my sister Chiaki who was sitting on the sofa and watching TV.

　　 She wore a pink vest on her upper body. One of the shoulder straps of the vest had slipped under her shoulders. The large white skin of her chest was exposed, and the deep gully could hold a mobile phone.

　　 Her lower body is wearing hot pants, her two long white legs are placed on the coffee table, and her cute feet rub against each other.

　　 I really don't pay attention to the influence.

　　 "Kazuya is back."

Seeing Xiadong, Qianqiu immediately stood up, walked over to take the food in his hand, and said: "Give it to me, you have been working for a day, and you should be tired too. Go take a shower and I will cook the food. "

"Great."

　　 Xiadong handed the vegetables to Qianqiu, then gave her the bag in the other hand, and said, "Sister, I bought the sesame eggs for you."

"Hey?"

　　 Qianqiu's eyes lit up, but then he looked a little dissatisfied, "You bought four? You bought too much, and you don't want to eat."

　　 "I don't eat it, but sister, do you like it."

　　 Xiadong put the sesame egg on the coffee table, pushed her sister into the kitchen, and said: "Okay, sister, I'm hungry, let's cook for me."

　　 "I really can't do anything with you."

　　 Qianqiu shook his head, but there was a smile on the corner of his mouth, and he was obviously happy inside.

Sister 　　 went to cook, Xia Dong put the backpack in the corner of the bedroom, went to the bathroom to take a shower, walked out to dry her hair, and sat on the sofa watching TV.

　　 There was another attack.

　　 The local news station reported on the attack by a tiger-level monster.

　　 is just a city of z. Wolf-level weirdos are on average once a day, tiger-level weirs are about once every five days, and ghost-level weirs are once a month to two months.

　　 This is already a relatively high frequency. In the original book, the ghost level is described once a month, which is already an unbearable result for other cities.

　　 And the city of z has been known for its high attack rate in just over ten years, and even has no man’s land.

　　 Near the no-man’s land, most of the residents have already evacuated, forming a circle of empty areas, completely deserted.

　　Weirdos often leave from no man’s land, and of course many go to other cities.

　　 "Z City is still too dangerous."

　　 Xia Qiu couldn't help thinking, UU Reading www.uukanshu.com Although there will be a strong Saitama in the future, there are also several great crises, meteorites, the Deep Sea King and the Weird Association.

　　 Although the meteorite was shattered, the broken stone also caused many casualties.

　　 The Deep Sea King kills fewer people, but the danger is not small.

　　 There is also the Weird Association, but the entire no-man’s land is destroyed, and the extent of the spread is unknown.

　　 If you have the ability, Xia Qiu still plans to change the city.

　　 There are powerful heroes in many cities. The headquarters of the Association is City A, where there are often S-class stationed, but they are completely destroyed by Poros' spacecraft.

　　I city, there is a tornado, but her destructive power is so great that it even causes more damage than weirdos.

　　 Banggu runs a martial arts field on the mountain. The metal knight is missing. The atomic warrior has no fixed place. The king is in M ​​city, but it is a big water ratio.

The safest place is city q, the city guarded by the police dogman. Under his protection, the disaster in city q has always been the least affected, and the degree of safety is extremely high. The victims of several cities around are rushing in, and it is still The only city that was not destroyed in the Weird Association's attack.

　　 Well, after graduation, I was looking for a job in Q city and took my sister to Q city.

　　 Xiadong looked at the elder sister who was walking here with a tray and two long legs with sweat beads hanging on her chest and laughed.

　　 "What are you smirking?"

　　 Qianqiu put down the tray, glanced at him for nothing, and said, "Don't you help with the meal?"

"Yes."

　　 Xia Dong immediately stood up, took the tray from Qian Qiu's hand, and followed her into the kitchen to serve food.

　　 Compared with the dangerous battle and the illusory and powerful, Xia Dong wants to focus on the present.

　　 Let my sister live a happy life, this is Xiadong's dream.