Strong Waist

In the equipment room, a figure was sweating profusely during training.

Lucky's upper body was bare and he was running on the treadmill. It could be clearly seen that his body was swollen again, and the muscles all over his body also felt bloated.

This is a side effect of rapid weight gain in a short period of time. In future training, various strengths must be continuously strengthened to achieve the purpose of tightening muscles.

Building muscle is nothing more than eating and training.

Today, Lucai is 1.82 meters tall and weighs 77 kilograms.

This is indeed difficult to do in the Premier League where people are taller and horses are bigger. The core and bottom plate that are not strong enough will also put Lucai at a disadvantage in physical confrontation.

To this end, Lucky once again found Patras for muscle-building training.

Patrice was very pleased with this. He was very happy that Yu Lucai had a clear understanding of himself.

Even if Lucai didn't bring it up, Lucai's weight gain issue was within the scope of his plan.

“Last set on machines, then flexibility!”

After speaking, the old man ran to the warehouse and took out two yoga mats and various equipment.

A wry smile appeared on Lucai's face. If equipment training is boring, then flexibility training is painful.

Patrice has great flexibility.

Lucky found it hard to believe that a 63-year-old man could perform various yoga movements with extremely high flexibility.

Lucky lies on the yoga mat, with his right thigh bent, his lower body twisted towards the left, and his left hand reaching for the knee of his right leg while keeping his upper body different.

He exhaled softly, feeling the stretch in his muscles.

It has been two weeks since the last training camp.

During this period, Lucky's performance in training was satisfactory.

Whether it is his training attitude or hard work, he is one of the few on the team.

And after every day's training, Lucky and Patrice would stay and continue training.

This kind of hard training also caused Lucky's body to gain weight rapidly.

At the age of 17, he is still in the growth stage, so Lucky has a high demand for food and calories, and his good appetite also brings great convenience to him to gain weight.

In just two weeks, Lucky has gained 3 kilograms.

With the blessing of six pounds, Lucky's tonnage and deterrence have become stronger.

At least in training matches, both Arshavin and Walcott have begun to avoid physical confrontation with Lucky.

As long as this guy can withstand the first impact, the ball under his feet will definitely be broken.

At the same time, Lucky's passing talent was also witnessed by everyone.

Although only once, it was under special instructions from Wenger.

But it still surprised everyone.

With Gervinho clearly in the penalty area, Lucky's curved ball accurately bypassed the back of Djurou's head and accurately landed on Shamacher's shooting foot.

Both had their own feedback on that pass.

Zhu Lu; "I can feel a cool breeze blowing behind my head. I believe the ball is very close to the back of my head."

Shamacher; "It was a very comfortable long pass. I don't know how he saw me running to that place, but the ball really came. I even doubted that he had calculated the distance of my feet. When I was ready When I shot, the ball was just within my shooting range, so I was outrageous!”

This was Lucky's highlight performance, and Wenger was shocked by this.

Although he had looked forward to Lucky's future, it was obvious that this guy had many more surprises for him.

After this time, Wenger also hopes that Lucai can make more long pass assists.

But after that, Lucai seemed to be misfiring. It wasn't that he didn't want to pass, but that whenever he came to the frontcourt, he would be targeted and interfered by the opponent's midfielder.

When Lucky's ability to control the ball is not yet perfect, if he forces it, he will only face the risk of losing the ball.

For this reason, that time became his only highlight moment.

But even so, Wenger has begun to look at Lucky in a different light.

Putting aside his organizational skills, his coquettish and precise long pass really surprised him.

Lucky's skill will play an extremely terrifying role when counterattacking.

Arsenal won't have to rely on Arteta's rapid progress.

Passing the ball directly to Lucky's feet, with a precise long pass, this guy can directly connect with Van Persie in the frontcourt.

Of course, Lucky's shortcomings are also obvious.

This guy is like a serious partial subject, with the ability to decide the world with one kick, but also the flaws that can ruin everything.

But Wenger believes it will all be fine.

This comes from Lucky's training attitude. This guy is already an out-and-out training maniac.

honestly!

Wenger has never seen such a self-disciplined person.

He is guaranteed to be the first one to arrive at the training ground every morning, and he is also the last one to leave.

Immovable training + additional training, without any other activities.

You know, Colney training base is not far from London.

The prosperous city of London has taken away the talents and careers of many amazing and talented players.

And children at this age are always playful.

But Wenger couldn't find any of these things in Lucky. He seemed to be a training maniac, and besides eating, drinking and shit, he only trained.

Lucky’s active training also aroused varying degrees of resonance.

For example, Alexander Song, who is also a defensive midfielder, also started to work hard. This guy seemed to feel the pressure and even took the initiative to find the coach and request training.

This is an unprecedented thing.

Although Song was not lazy in the past, he would not take the initiative to practice more.

But now he does this.

The changes here are worth pondering.

According to Patrice, Lucky knows a mysterious Eastern spell and always chants words during training.

After each recitation, it seems that the strength has been restored and the next stage of training is carried out.

Both of them were very curious about this.

But neither Wenger nor Patrice knew what this sentence meant.

‘Watch if I can’t kill you! ’

But thinking about it, this should be something very scary.

The second round of the league has ended and the third round is about to begin.

Without any surprises, Arsenal lost to Liverpool 0:2 at home.

There was an uproar at the Emirates Stadium.

Before the game, Arsenal fans were full of confidence and wanted to beat Liverpool, but they were met with a head-on blow.

This has been the first two rounds without a win.

Arsenal, which only scored one point in two rounds, has also fallen to the middle and lower reaches of the league standings, faintly showing a trend of collapse at the beginning.

And in this case, they have to face Manchester United led by Ferguson in the next round!

This is a formidable opponent!

Although today's Manchester United does not have the dominance of Class 92, it does have Rooney, Nani, Ashley Young and other players. With the overall balance of the lineup, it still has a very high winning ability.

Arsenal now has little chance of winning against Manchester United.

After Arsenal's defeat in the second round, major media also began to say that "the side effects of Cesc Fabregas' departure are beginning to appear."

This statement made Arsenal feel extremely angry.

They hate Cesc Fabregas.

As a traitor, they also don't want Cesc Fabregas' departure to have an impact on the club.

But that is the fact, Cesc Fabregas has played too key a role in Arsenal.

Today's Arsenal can no longer perform enough.

Even the new captain Robin van Persie, who was given high hopes, seems to have failed to produce convincing results so far.

And in this case, the third round of the league follows.

In the evening, after training, Wenger is about to announce the 18-man squad for the expedition.

Lucky had no expectations for this. After all, even if Wenger gave him a spot, he would not be able to play.

"Van Persie, Walcott, Arshavin, Schamacher, Lansbury, Ozyakup, Sonu, Rosicky, Cochrane, Ramsey, Djourou, Traore, Koscielny , Jenkinson, Miquel, Szczesny, Fabianski”

Finally, Wenger raised his head slightly and looked at the back row, stared at Lucky for a moment, then turned to look at Chamberlain and said, "Chamberlain!"

Chamberlain was stunned for a moment, and a flush suddenly appeared on his face. He was obviously very excited.

It has been three months since he joined Arsenal and he has finally made it into the squad, going to the match venue with the first team and possibly getting a chance to make his debut.

Chamberlain turned his head towards Lucky and raised his chin slightly, saying, "I'm going to play first, don't be anxious!"

Lucky laughed angrily, rolled his eyes angrily, and muttered in his heart.

Let’s see if you can still laugh after this game.

In fact, if possible, Lucky does not want Chamberlain to enter the squad. This is not a good time for his debut.

Facing the possibility of being slaughtered in the first game, this is simply too cruel for Chamberlain.

But Lucky couldn't decide these things, so he could only let nature take its course.

After returning to the locker room, Chamberlain seemed extremely excited and began to play with his hair in front of the mirror.

Looking left and right, he said with a distressed look on his face: "What do you think I should do tomorrow?"

Lucky ignored it.

In the evening, Lucky and Billy's family had dinner.

At this time, Billy suddenly said: "Little Lucky, I will take you to watch the game tomorrow!"

Lucky raised his head in surprise and said, "Going to Manchester City?"

Billy shook his head and said, "Go to London. There is a bar where fans gather. I will go there to watch important games. You can also get to know the Arsenal fan group and build a good relationship with them. When you play, they will I will cheer you on in the home stands!”

Lucky raised his eyebrows, he was a little moved.

This period of training turned out to be boring, and you should really relax.

But is this match really worth watching?