Summary: I am a good father

"It won't work like this, it must change!"

Zhang Panpan just assumed that he didn't hear his father talking to himself, so don't make trouble, otherwise, he must be the one who suffers and is abused in the end.

Even though Zhang Panpan knew that this was not going to work, she was still like an ostrich, burying herself in the sand and just muddling along!

Zhang Junsheng was noncommittal about her ostrich behavior. Once he made a decision, how could the brat have the ability to resist?

In the end, it must be the product that was suppressed, so now he needs to make a plan for his daughter, step by step, not to abuse her too much, but also play a role, this is not an easy task.

Fortunately, for Zhang Junsheng today, this is not difficult.

Zhang Junsheng held his mobile phone, flicked and flicked, found some software, downloaded some online videos, and then started to make plans.

At the beginning, it was 15 minutes, and there was no need to make a big fuss or go downstairs, just stand on the balcony, stretch and stretch, run for a few minutes, and then stretch and stretch.

Simple!

After Zhang Panpan saw his father's schedule, he also thought it was quite simple, and after listening to his father's arrangement, he took the initiative to go to the balcony to toss about.And in order to give her father a good impression, she even deliberately extended the exercise time, and it took almost half an hour to finish it.

Zhang Junsheng didn't want to expose his daughter's small thoughts, and watched her toss.

Zhang Panpan from the lazy house suddenly found that his life became more and more difficult. After all, human beings are inert creatures. One or two days is fine, and three or four days can barely persist, but what about five or six days?What about seven or eight days?

Her lazy cancer relapsed, and she didn't want to move at all, let alone half an hour, and she didn't want to toss even for 10 minutes.

The cold-faced Zhang Junsheng removed the cat at home, and Zhang Panpan himself was also cold-faced, sitting on the sofa watching TV, but not moving.

The father and daughter had conflicts, but it was a pity that the father, who was always soft-hearted, was not soft-hearted at all this time, and he just insisted not to give Zhang Panpan the net.

What's more, Zhang Panpan also found out sadly that there is no meat in the family that has always been meatless, and there is only a plate of dead chicken breasts!

As for the rest, fried vegetables with mushrooms, vegetable tofu soup, vegetable salad, sweet potato rice, what the hell are these?

"It's not a ghost! It's your future meal, try it, it tastes very good!"

"Dad, I want to eat meat!" Zhang Panpan said with a bit of death.

"Hey, meat! Eat~"

Zhang Junsheng picked up a large piece of chicken breast with chopsticks, put it in his daughter's bowl, and said.

This meal was almost unbearable, even the vegetables my father fried were delicious, and the vegetable tofu soup was not unpalatable. As for the sweet potato and rice, it still had a clear fragrance after eating.

But as long as she thought of that damn chicken breast, she lost her appetite.

Zhang Junsheng directly ignored her unlovely expression.

"Dad, it is said that in this world, only beautiful scenery and delicious food can live up to you. Can't you let me be a quiet foodie? ╮(╯_╰)╭"

While washing the dishes, he complained to his father.

Zhang Junsheng retorted without looking back,

"Foods have dignity too. Don't use words indiscriminately. Those with less than one hundred are called foodies. People like you are called gluttons!"

"Dad, when did you become a fashionista?"

These are all famous jokes on Weibo, aren’t they?Zhang Panpan stopped his movements and asked.

"What is this? When your father was chasing stars, he didn't even have you!"

Zhang Junsheng said arrogantly, as if no one had ever been young!But if there is no shyness in the look, it will be more convincing!

#我家父父is really patient! #

"Hey, Dad, is your idol Andy Lau or Brigitte Lin?"

"No, your father doesn't have an idol!"

Zhang Junsheng retorted incredulously.

Tensions between father and daughter appear to have eased over the subject.

After tidying up the kitchen, Zhang Panpan started the next activity, squatting against the wall. This is her own exercise. After sitting for a long time, it is inevitable that her back will ache. This action can alleviate the symptoms.

Ten minutes later, Zhang Panpan returned to his bedroom and turned on his laptop, only to realize that he was not connected to the Internet yet!

"Dad, you give me the cat!"

It's winter, who wants to go out and go in?Zhang Panpan pouted and said with an unhappy face.

"You haven't finished today's task, when it is finished, I will give it to you!"

Zhang Junsheng was wearing glasses, he didn't know what he was writing, and he didn't even look at his daughter.

"Dad, if you can correct your mistakes and correct your mistakes, and realize your mistakes, we can still be good friends!"

"Well, let's go to exercise. It's only 15 minutes. With your ability to hone your skills here, why don't you go for a run on the balcony?"

Zhang Junsheng didn't soften his heart because of his daughter's begging for mercy, and continued to speak authentically.

"Dad, are you still in good spirits?"

Zhang Panpan felt that she was going to blow up. Although she usually looks like a soft and cute girl, it doesn't mean she has no temper, okay?

"Zhang Panpan, pay attention to your attitude and words, what you see in front of you are your parents!"

With some threatening words, Zhang Junsheng successfully made Zhang Panpan blow up!

"It's okay, can't it be done without begging you?"

Then he slammed the door into the bedroom.

She sent a chat with her mobile phone Q, and then she lay on the bed feeling distressed about the traffic, well, anyway, today’s article has been updated, so if you don’t go online, don’t go online!There is nothing wrong with going to bed early.

Unfortunately, once the biological clock was formed, Zhang Panpan found to his dismay that he could not fall asleep after tossing and turning for a long time!

Turning on her phone, she saw that it was only 8:[-], and she had already developed a habit of going to bed at [-]:[-], so it was no wonder she couldn't fall asleep.

Forget it, or just go to the codeword, anyway, the codeword doesn’t use the Internet, does it?

Getting up again, Zhang Panpan, who was immersed in his own world, didn't notice the passage of time, and soon it was time to sleep.

At this moment, Zhang Panpan calmed down. She felt that she was quite naive, and she had such a small conflict with her father. It was clear that she would die miserably, and she couldn't learn to be good.

Unhappy Zhang Panpan went to the balcony, and then meticulously completed his share of exercise, er, no, even took the initiative to practice more.

After the sweat on her body dried up, she went to take a shower and go to bed.

What Zhang Panpan didn't realize was that her sleep quality had changed greatly, even though she was only forced by her father to exercise for less than a week.

Moreover, there are only ten minutes a day, half an hour at most.

The next day, the father and daughter returned to normal, especially after seeing the wifi sign on the phone for the first time, Zhang Panpan's good mood has been off the charts.

Even if the breakfast had been replaced by cereal, fruit, and whole wheat bread, she was still in a happy mood, humming a little song, and threw these things into her stomach without any resistance.

Of course, Zhang Panpan's mood was greatly comforted by his father's style of sharing joys and sorrows with his daughter.

After that day, Zhang Panpan himself took the initiative a lot and completed his training tasks on his own initiative without Zhang Junsheng's urging.

People say that fitness is addictive, and it takes 21 days to develop a habit, so Zhang Junsheng is already ready to fight!

After she gets used to this kind of life, she can let go of it.

Zhang Panpan found out that he didn't know if it was because his father was exercising with him, so he was a little thinner than before, and his belly seemed to have disappeared.

"Emma, ​​my dad is so handsome!"

Zhang Panpan took a photo and showed it off on social media, and a group of Two-dimensional friends liked it.

But even though her lifestyle has changed, Zhang Panpan's Two-dimensional status continues to be aggrieved, and her essays have always been in a state of immortality. After writing for more than two years, her income has barely exceeded [-].

However, the average order does not exceed [-], and it is still in a state of rush.

Fortunately, she has a picture shop to make up for it. As a painter with decent skills, now all the people who are troublesome are charged. After a month, the income of the picture shop plus the income of the article is finally enough. Just for yourself to squander.

Anyway, buying handicrafts, watching comic exhibitions, customizing Hanfu, hairpins and the like, Zhang Panpan's life is still quite nourishing.

Well, it is quite moisturizing!

Two weeks later, Zhang Panpan's exercise time increased to one hour without knowing it, half an hour in the morning and half an hour in the evening, after tossing and sweating, he felt much more refreshed.

Zhang Panpan no longer needs her father to urge her. Sometimes, her father loves her daughter so much that she will take the initiative to improve the food and make a spicy hot pot to satisfy her daughter's hunger.

I don't know if it's my illusion, but her father is getting thinner and more stylish.

The happy life of father and daughter continues.

Unknowingly, a month has passed, Zhang Panpan jumped on the scale and found that he had lost ten catties in a month!From one two three to one one three!This spoiled Zhang Panpan's joy.

Emma, ​​she didn't suffer much, she lost so much weight, Zhang Panpan happily went to show off in front of her little friends, causing everyone to complain about her figure.

Of course, there is still a group of people who actually complain and show off their scheming!

For example, her family's cp, her family's cp is 165 tall, but her weight barely reaches 90, which makes Zhang Panpan envious!

But now it's okay, she also has a chance to become a thin person, even if she loses weight, she still can't reach the realm of a beautiful woman, but it's good to have a good figure, isn't it?

After comforting herself with these words, she immediately regained her balance.Some things are predestined by God, and they cannot be changed the day after tomorrow, so don't force them.

For example, the height is amazing!

Once he showed his height and found that he was not the shortest in the group, Zhang Panpan felt healed and satisfied.