Compared with Ye Jun's fourth group of preliminaries, Su Zhe's fifth group of preliminaries is not much better. Among them are Adolf from France, Train from the US team and Ella from Brazil. promise.
With the existence of these three, plus Su Zhe is also among them, it can be said that these four people have almost divided up all the places in the preliminaries of this group.
In the commentary booth, Zhang Jing and Wang Miaochuan were also analyzing the strength of the players in this group.
Looking at the results data in his hand, Zhang Jing said in a deep voice, "Although the players in the fifth group of the preliminaries are not top-notch, the three players introduced earlier are definitely capable of reaching the semi-finals. Not to mention the three The 110-meter hurdles of the players can only be seen from the 60-meter hurdles. In the last season, Adolf, Train and Elano all ran within 7 seconds, especially Elano. In the annual indoor tour, he even won two gold medals with a time of 55 seconds. In terms of the indoor 7-meter hurdles, Elano is completely comparable to Lister and Alcides .”
Wang Miaochuan also continued: "In the 60-meter hurdles event, Su Zhe currently only has a record of 7 seconds in the Japan Indoor Invitational. I don't know if the two months of winter training will be enough for him to catch up with these three. Where is the strong hand?"
Beside the two of them, Lu Fei pondered for a while, and then said: "The improvement in performance is certain, just like Tianjue, in the first group of preliminaries just now, he can already easily run 7 seconds The results, this is by no means his performance when he was in full swing, and Ye Jun also ran a time of 59 seconds in the fourth group preliminaries. Compared with the Japanese Indoor Invitational, I can say in charge, All three have made great strides in winter training."
After a pause, Lu Fei said again: "The difference from Tianjue and Ye Jun is that in the hurdling event, during the winter training, Su Zhe, with the cooperation of the coaching staff, has initially completed the technical improvement from eight to seven..."
? !
"Eight to seven?!"
As soon as Lu Fei's words came out of his mouth, Zhang Jing and Wang Miaochuan were taken aback.
Wang Miaochuan asked: "In the previous interviews related to winter training, did you mention the secret training of Su Zhe, does it refer to the transformation of the pace in front of the hurdle? But Su Zhe is now undergoing this kind of technical transformation in terms of height and explosive power. , are you sure it's appropriate?"
"This is indeed a relatively dangerous attempt." Lu Fei said seriously and calmly: "But we also collected data from various sources beforehand and also referred to the situation of some athletes before we finally made this decision. If only for Su Zhe Concern about height, Holness, who has just entered the third group of preliminaries, has a net height of only 1 meters, and the hurdles he uses are seven steps up the hurdle."
Finally, Lu Fei said: "Today, Su Zhe will use the seven-step hurdle technique for the first time on the field. His technique is still being fine-tuned. Our real goal is to hope that he will be able to do well in this year's Olympic season. Able to master this hurdle technique proficiently, so as to further improve the performance."
Zhang Jing and Wang Miaochuan were slightly relieved by Lu Fei's series of explanations, but they have not seen Su Zhezhen use the seven-step hurdle technique on the field, and their hearts are still hanging.
On the Internet, many track and field fans in front of the live broadcast screen were shocked when they heard that Lu Fei mentioned the end of the transformation. The pace transformation in front of the fence is not such an easy thing, even if Song Chen was doing it back then. Correspondingly, I also suffered a lot during the modification of the stride in front of the hurdle. This modification is not only about taking a bigger step, but also involves all-round adjustments including the adjustment of the powerful leg and the adjustment of the starting posture when the starting burst occurs. , Adjustment of exertion method, adjustment of starting rhythm and other details.
Just two months of winter training, is it enough for Su Zhe to complete this technical transformation?
Even if what Lu Fei said is true, the real goal of this technological transformation is the Olympic season, so are you not going to want the hurdling results before the Olympics?
Many track and field fans became worried and posted on the forum to express their concerns.
[I used to be full of confidence in Zhe Shao, but now I don’t dare to watch Zhe Shao’s game...After 3 months of winter training, the first game where the pace in front of the hurdles changed from eight to seven...Damn it in my heart Why are you in such a panic? 】
[To be honest, brother, I was also a little flustered...Of course, we all know that it didn't take much time to change Song Shen eight to seven, but I was a little scared when I heard the news today . 】
[Compared with Song Shen, Zhe Shao has more unfavorable factors from eight changes to seven... Needless to say, Song Shen's starting explosive power back then, Song Shen is 1 meters tall, which is much more advantageous than Zhe Shao. Zhe Shao is like this, it is indeed one step less in front of the hurdle, but while the stride length is widened, can the stride frequency be maintained at the previous level?If not, which one is more cost-effective for the time loss in the middle? 】
In just a short period of preparation time before the start of the competition, in the track and field kingdom, the analysis of the pros and cons of Su Zhe's technical transformation has built a tall building.
[The competition is about to start, let’s see if it will be successful or not, let’s take a look at the effect of Zhe Shao’s on-site technical transformation...]
Amidst the worries of track and field fans, the fifth group of the men's 60-meter hurdles preliminaries has also come to the beginning.
At the starting point, all the players have completed their own starting block adjustments. Su Zhe’s front and rear positions of the starting block this time, because he has to change the starting leg, therefore, compared with the past, the setting has also changed greatly.
Putting his hands on the ground, Su Zhe took a deep breath after stepping on the starting block.
Although this will be his first competition using the seven-step hurdle technique, he feels that he is in exceptionally good condition at this time. Whether it is physical, mental, or overall state, he feels that today I am probably in the best pre-match state since I was in previous competitions.
He felt that even with the state bonus of the Sand Sculpture System, it would be difficult for him to improve his overall state today.
The moment he thought of the Sand Sculpture System, the long-lost mechanical sound unexpectedly sounded in his mind—the host's current physical and mental state had reached full value, and adding it to the hurdle LV3 skill state buff would produce numerical overflow.
In order to avoid numerical overflow, the status buff value will be automatically lowered this time.
Congratulations to the host for triggering the numerical overflow state for the first time and starting a new task.
Task: Deepen Learning
Mission goal: trigger the value overflow state 3 times
Task Reward: Open various skills to deepen the learning mode
???
The sound of the sand sculpture system surprised Su Zhe for a moment, but at this time, he was on the field, and he was not allowed to have extra time to think about the in-depth content related to the sand sculpture system.
After throwing the task content of the sand sculpture system to the back of his mind, Su Zhe refocused all his energy on the current arena.
"Everyone, get ready."
After the referee's calm voice, the starting gun immediately gave the command to start - "Bang!"
After the crisp gunshots, there were long cheering cheers and the sound of their own heartbeat that only each player could hear!
This more excited and stimulating state brought about by the nervous heartbeat made everyone on the field excited.
At the moment of starting, Su Zhe clearly felt how good he was in today's state. At the moment of the gunshot, he keenly captured it, and exerted strength with his left leg, and then took a strong first step!
Eight changes to seven are difficult to say, but after the technical transformation is truly completed, the advantages are also coveted.
It is precisely because of this that in the European and American competitions, many top players choose the seven-step hurdle technique. For example, Elano, who is also in this competition, is also a user of the seven-step hurdle technique. His With a height of nearly 198, using the eight-step hurdle technique in front of the hurdle will make him feel too aggrieved.
Elano, who was on track 5, did not notice that beside him, this Chinese player, who was nearly 20 centimeters shorter than him, dared to take the seven-step hurdle step.
In the previous few months of training, although the comprehensive attribute improvement training given by the sand sculpture system has not been fully completed, Su Zhe has already completed all this part of the training in terms of explosive power training.
Coupled with the explosive power improvement training developed by Su Yinsheng and Lu Fei for him, Su Zhe has already had an astonishing improvement in explosive power at this time, and after actually using his left leg as the power-generating leg, Su Zhe discovered that, When starting to explode, his left leg seems to have more advantages than his right leg - when his left leg kicks and stretches at the start, the explosive potential energy produced is actually 1-2% higher than that of his right leg!
At the moment of starting, this kind of strong explosive force made Su Zhe almost have the illusion of rushing forward. This kind of explosive force allowed Su Zhe to easily complete the strength accumulation in the initial stage.
From the explosive start to the rapid sprint forward with high center of gravity, Su Zhe's series of movements are very smooth and free!
One step, two steps, three steps...
It can be seen that the stride length of Su Zhe's seven steps in front of the hurdle has been significantly improved after the modification, but the stride frequency that everyone is worried about has no obvious trend. .
At the same time, due to the strong explosive power of Su Zhe's left leg, he can complete the initial transition from static to dynamic more quickly in the initial starting stage.
"Okay!" In the commentary, Lu Fei was the first to say a good word. Obviously, Su Zhe's performance in front of the fence was better than he expected!
Zhang Jing and Wang Miaochuan also had excited eyes. Not to mention anything else, Su Zhe has been the commentator of almost all domestic competitions since the beginning of the game. From last year to this year, they both have a kind of company for Su Zhe The sense of his growth.
Such a young track and field genius, they don't want Su Zhe to encounter unnecessary setbacks because of the risk of technical transformation.
On the track, Su Zhe arrived at the hurdle smoothly after starting
Due to the technical characteristics of the seven-step hurdle, he is already in the state of attacking the hurdle by leaning forward and pressing down in front of the hurdle at this time. Quickly sent him over the first hurdle!
This is a flawless first column performance!
The posture and speed of attacking the fence are like flowing clouds and flowing water, even bystanders can feel the smooth movement!
"Unbelievable!" Zhang Jing looked at the state of the field in amazement: "Su Zhe and Elano are leading at the same time at the same time! Elano's state is a little relaxed, and he may not have thought that the Chinese players around him can be in the race. Leading with him on the 60-meter hurdles!"
As Zhang Jing said, Elano didn't notice Su Zhe's pressing on him at first. His strength in the 60-meter hurdles was basically the same as that of Lister and Alcides. In the arena, several people often take turns to sit on the throne of victory, and there has been no Chinese figure on this throne for many years.
Even though Su Zhe had achieved good results in the 110-meter hurdles in the World Championships, Elano has not really put Su Zhe in his eyes for the time being in the 60-meter field.
until this time.
When Elano crossed the second hurdle, he found that Su Zhe was not far behind him.
This discovery surprised him a little.
In the preliminaries, he did not show his full state, but this does not mean that his speed is something that any ordinary player can catch up with.
Just like on the field at this time, in addition to Su Zhe, the American team's Train and the French team's Adolf are also on the field. Compared with Su Zhe's approach, the two are slightly behind by half a body.
After Elano frowned slightly, he accelerated his pace between the hurdles, trying to get rid of the Chinese player in the left rear, but Su Zhe also accelerated his pace without hesitation at this time!
!
Su Zhe's action made Elano's heart skip a beat. This Chinese player has not yet reached his limit!
At this time, Su Zhe really felt that he had not yet reached the real limit. This feeling of being in such a good state made him unable to resist further speeding up his pace and pace between the stalls.
With his original 110-meter hurdles rhythm, he should reach his maximum hurdle speed in the seventh hurdle, even in the 60-meter hurdles with an advanced rhythm, he usually can reach his maximum hurdle speed in the fifth hurdle speed.
But at this time, at the stage of the fourth column, his speed has already reached his maximum speed!
In response to Su Zhe's pressing step by step, Elano decided to leave Su Zhe alone and began to attack the hurdles and accelerate with all his heart, but what happened was contrary to his expectations. The technical movement during a hurdle was slightly deformed. When the swinging leg crossed the hurdle, it slightly touched the hurdle, causing the hurdle to shake slightly.
Elano hit the hurdles!
Even though this hurdle movement didn't have much impact on him, it definitely slowed down his speed a little bit.
While Elano hit the hurdle and crossed the hurdle, Su Zhe also successfully and perfectly attacked the fifth hurdle in front of him!
Elano and Su Zhe, these two people crossed the fifth hurdle almost at the same time, followed by Train and Adolf.
Only the final sprint is left!
After reaching the flat sprint stage, the leading 4-member army headed by Elano and Su Zhe all began to sprint towards the finish line at the fastest speed.
Elano and Su Zhe were half a body faster at the final moment, and Su Zhe relied on today's excellent state and the explosive kinetic energy accumulated from attacking the hurdle all the way, in the final sprint stage, the speed was even faster. Go up a floor!
"The fifth group of men's 60-meter hurdles preliminaries, the first finalist is Su Zhe!!!"
In the commentary seat, Wang Miaochuan almost uttered this roar in an unbelievable tone, he was a little bit unable to control his excitement.
For them, this preliminaries was too miraculous. Su Zhe was able to defeat the world's top 60-meter player like Elano? !
After the referee team officially released the results of the contestants, whether it was the audience at the scene or Zhang Jing and Wang Miaochuan in the commentary, they all felt extremely proud of this result.
"Men's 60m hurdles ranking, No.1, Su Zhe (China) 7 seconds, No.53, Elano (Brazil), 2 seconds, No.7, Adolf (France), 55 seconds, No. .3, Train (USA), 7...”
The preliminaries result of 7 seconds can be included in the top ten even if it is placed in the 53 season's annual world performance rankings.
Beside the sponge wall in front of the finish line, Elano looked at Su Zhe with an incredulous look. After seeing the final results, Elano patted Su Zhe on the shoulder and gave him a thumbs up .
"You are strong, man." Elano said to Su Zhe: "But in the next game, I will be stronger."
Hearing Elano's declaration, Su Zhe also smiled and nodded to him: "I am also looking forward to the next game."
After finishing the conversation with Elano, Su Zhe waved again to the audience on the field, and then exited the field together with the players in the same group amidst the enthusiastic and excited cheers of the audience.
It is already past eleven o'clock in the morning. In the game just now, he was a little too excited because of his excellent condition. The physical fitness he used in the preliminaries was a bit beyond the original plan. He must return to the rest place as soon as possible to adjust his body and mind. State, get ready for the 60-meter sprint final tonight!
On the Internet, because of Su Zhe's excellent performance in the 60-meter hurdles preliminaries, there has been another wave of excited discussions among track and field fans. Fans were still worried about the effect of Su Zhe's technical transformation before the game. It turned out that less than a minute later, all the previous worries turned into boiling after the game.
[Fuck, I'm not educated, I can only say that Zhe Shao is awesome, which big guy comes out to brag about Zhe Shao's culture? ? ? 】
[I am educated, but I can only talk shit now!Zhe Shao's eight changes to seven successes are steady!Let me do the math... Jue Geer's final score in the Japan Invitational was 7 seconds, and in today's preliminaries it was 65 seconds. Junye's score in the Japan Invitational was 7 seconds. That is to say, in theory, Zhe Shao's improvement should be at this level. In theory, Zhe Shao runs in the same state as Jue Geer and the others, and his speed should fluctuate around 59 seconds, even if Zhe Shao He was running with all his strength, and his speed was about 7 seconds, but Zhe Shao's final score in the preliminaries just now was 70 seconds. I can reasonably doubt that Zhe Shao should have touched the edge of the score of less than 7 seconds now. ! 】
[At this time, I just want to say something, the reform of the steps in front of the fence is really fragrant. 】
Today, the second day of the World Indoor Athletics Championships, the official media on the Internet are still in a happy mood. Zhou Tianjue and Su Zhe won the first place in the 2-meter hurdles preliminaries at the same time. Indoor Championships 60m hurdles semi-finals.
No matter which title and content it is, it is filled with uncontrollable joy.
National Track and Field Team Official V: [#世界室内运行条件第2日# Congratulations to @周天奖, @苏哲, @叶俊 for reaching the semi-finals of this year’s indoor championships at the same time, breaking the history of Chinese track and field once again!At the same time, I also wish @苏哲 to achieve excellent results in the men's 8-meter sprint final to be held at 50:60 tonight! 】
Eat melon passers-by, the media, and track and field fans, these three parties have experienced great happiness in the World Indoor Athletics Championships for two consecutive days. Many people have achieved the same excellent results.
The good news keeps coming one after another, which makes everyone feel very excited.
In such a happy and exciting atmosphere, the time has gradually turned to 8:50 in the evening—the men's 60-meter final of this World Indoor Athletics Championships is about to start!
Among the 56 contestants from all over the world, the finalists were Evanson and Gate from the United States, Carlos from Spain, Shelm from Jamaica, Hassan from Iran, and Touré from Côte d’Ivoire , Archie from the UK and Su Zhe from the Chinese team.
Among these finalists, the 100-meter runners are still the main ones, but there are also some strong players like Archie whose main event is the 200-meter race.
Like the practice of all large-scale competitions, before the project finals, each contestant is assigned a separate spotlight time to appear on the stage. Before the contestants appear on the stage, the audience on the scene is already looking forward to it. Send warm cheers and best wishes.
Under the spotlight, these world's top track and field players set foot on their competitive stage one after another. After smiling and waving to interact with the audience, they quickly came to their own track and began to make the final effort for the final. preparation.
When Su Zhe appeared on the stage under the spotlight, the atmosphere of the scene reached its climax—this is the proud Chinese player in the final, this is their compatriot, and this is also the top of the current Chinese track and field sprint event One of the best players.
"Master Zhe!! We are all proud of you!!!"
"Su Zhe come on!!!"
Under the strong light of the spotlight, Su Zhe actually couldn't see the audience around him clearly, but everyone's support was engraved into his heart.
The moment Su Zhe lowered his head, he saw the uniform of the Chinese team on his body.
Come on!
For my heart of chasing speed, to grasp the exhilarating sense of speed on the track, to live up to the support of these audiences, and also for the red glory on my body.
"All the contestants have already appeared on the stage and are making final pre-match preparations!"
In the commentary seat, Zhang Jing, Wang Miaochuan and Su Yinsheng were all paying attention to every detail on the field.
After tidying up the starting blocks, Su Zhe covered his left chest with his right hand. He could feel his heart beating violently. People are already in a state of gradual excitement.
He had just felt this feeling in the game in the morning of the camera!
Sure enough, the system beep came again.
[It is detected that the current physical and mental state of the host has tended to be full, and the addition of the sprint LV3 skill state buff will result in a numerical overflow.In order to avoid numerical overflow, the status buff value will be automatically lowered this time. 】
[Number overflow trigger times: 2/3]
Su Zhe looked at the finish line in front of the track with excited eyes.
He originally thought that in tonight's competition, his final time was about 6 seconds away.But since today's state is so good, why not try to challenge the world within 50 seconds?
When the referee assistant signaled all the players to enter the preparation stage, Su Zhe withdrew his hand from his left chest. After a little exercise, he, like all the players, squatted on the starting block with his hands on the ground. Made the final preparations before the start.
The lights on the scene had already been turned back on, and the audience began to hold their breath under the signal of the staff, not daring to harass the players on the track.
After taking a long, deep breath, Su Zhe heard the referee's voice on the radio.
"Everyone take their places."
"preparation."
The calm voice of the referee made everyone tense up, and began to wait for the moment when the starting gun fired.
Soon, the crisp sound of the starting gun sounded!
"boom!"
Under this order, everyone on the starting block responded. In tonight's game, almost every player ran a gun reaction score within 0.170!
In the reaction stage of listening to the gun, except for Carlos who accidentally ran only at a speed of 0.297, the reaction speed of the rest of the players was not weak!
This is a competition where almost all players are in good shape!
With a reaction score of 0.121, Su Zhe still won a slight advantage for himself in the reaction stage of listening to the gun. In this final, he no longer restrained his release of explosive power.
Under the powerful stretching of his right leg, he once again experienced the feeling of galloping forward!
This is an illusion enough to make people feel that he is flying. With the help of the initial explosive power, after he started to accelerate, the initial explosive power and the skillful application of explosive power made his performance in the acceleration stage also greatly improved. promote!
On the track, except for Su Zhe who was in excellent condition, Gate, Evanson and Toure all showed excellent starting postures.
At this time, at 15 meters away from the track, several people were vying for the leading position. Although Su Zhe was a little behind, after gradually accelerating to the maximum speed, he was still trying to improve his stride frequency, and also squeezed into the front runner. Among the leading group.
The 60-meter track is not only too short for Su Zhe to fully display his back-end power, but also too short for Gate, Evanson and others to fully display their maximum speed and advantages.
Compared with the three 200-meter runners, Toure, who is a 50-meter runner, will be stronger in speed and endurance, but in the sprint stage of 60 meters to [-] meters, it is impossible for him to enter the real sprint mode for a while.
Everyone has their own unique advantages on this track, as well as their own slight weaknesses. It just depends on who can completely stabilize their state on this track, maintain the accuracy of technical movements, and finally seize the victory position!
"Su Zhe! Come on!!!"
In the auditorium, the audience at the scene was shouting fiercely.
In the commentary seat, Zhang Jing and Wang Miaochuan were also loudly cheering for Su Zhe.
"Su Zhe has a good start!"
"He has the advantage!!"
"Now the 4 people leading the group are very stable, and Toure's acceleration ability in the first 60-meter stage is slightly inferior!"
In the excited commentary of Zhang Jing and others, Su Zhe's figure has slightly crossed Toure. Compared with Toure, he is already one step closer to victory!
faster.
Hurry up!
Su Zhe constantly adjusted his breathing rate and the speed and posture of his arms swinging. While swinging his arms, he drove the movement of his hips, and at the same time mobilized his whole body's strength as much as possible to improve his stride frequency.
He believes that he can!
"Su Zhe! Come on!!!"
In the auditorium, the hoarse shouts of the audience reached Su Zhe's ears, his blood was boiling, and his excited emotions were also providing himself with the most powerful strength.
It can be faster, and he can be a little faster!
It is this kind of belief that makes Su Zhe speed up his pace on the track bit by bit. His speed on this 60-meter track has reached an unprecedented height!
On his same level, Gate and Evanson are also competing for the leading position, but on the track rushing towards the key point, Gate's right foot swayed slightly, and for a moment, his technical movements lost balance!
And it was this momentary imbalance that made his position slightly behind!
At this time, everyone had reached the stage of the final sprint. Su Zhe relied on the power and potential energy he had accumulated along the way to dive forward in a sprint posture.
Gaite quickly adjusted his movements after slightly deforming his movements, but his sprint was already a step behind!
Under everyone's gaze, Evanson of the US team crossed the finish line first.
Followed by a red figure!
Su Zhe! ! !
It's Su Zhe! ! !
In the commentary booth, Zhang Jing and Wang Miaochuan almost jumped up excitedly, but the audience in the auditorium didn't care about it, and everyone stood up excitedly.
Zhang Jing is almost unwilling to restrain the excitement in his voice: "2nd!!! Silver medal!! This is Su Zhe's first international competition medal! It is also our glory!"
"Congratulations Su Zhe!!!"
The author has something to say: Bow, I’m sorry that there were a lot of bugs in yesterday’s update. Even if there are some reasons for the speed of life and death, it can’t cover up the problem that I was too sloppy. I sincerely apologize here.
When the following chapters are updated, Cai Cai will be more serious and careful, and try not to have the sloppy writing problem of yesterday
orz probably won’t have time to let Shao Daxie come out tonight (Love Shao Daxie 3s), and about the comments, it seems that it will be closed for another month or so. If there are little angels who want to discuss the plot or beat Cai Cai, they can go to a certain A place, @死灵大菜菜← is a place often mentioned in the article
Finally, let’s quietly talk to everyone, I have seen all the comments on Cai Cai, QAQ, thank you to the little angels who are still encouraging Cai Cai, I love you!
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Thanks to the little angels who voted for me or irrigated the nutrient solution~
Thanks to the little angel who voted [Bazooka]: 1 child;
Thanks to the little angels who cast the [grenade]: Zhao Xiaoqi, Mr. Mark’s Shore, and one goldfish noodle;
Thanks to the little angel who cast [Mine]: Garfield eats 1 piece of lemongrass;
Thanks to the little angel who irrigated [nutrient solution]:
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With the existence of these three, plus Su Zhe is also among them, it can be said that these four people have almost divided up all the places in the preliminaries of this group.
In the commentary booth, Zhang Jing and Wang Miaochuan were also analyzing the strength of the players in this group.
Looking at the results data in his hand, Zhang Jing said in a deep voice, "Although the players in the fifth group of the preliminaries are not top-notch, the three players introduced earlier are definitely capable of reaching the semi-finals. Not to mention the three The 110-meter hurdles of the players can only be seen from the 60-meter hurdles. In the last season, Adolf, Train and Elano all ran within 7 seconds, especially Elano. In the annual indoor tour, he even won two gold medals with a time of 55 seconds. In terms of the indoor 7-meter hurdles, Elano is completely comparable to Lister and Alcides .”
Wang Miaochuan also continued: "In the 60-meter hurdles event, Su Zhe currently only has a record of 7 seconds in the Japan Indoor Invitational. I don't know if the two months of winter training will be enough for him to catch up with these three. Where is the strong hand?"
Beside the two of them, Lu Fei pondered for a while, and then said: "The improvement in performance is certain, just like Tianjue, in the first group of preliminaries just now, he can already easily run 7 seconds The results, this is by no means his performance when he was in full swing, and Ye Jun also ran a time of 59 seconds in the fourth group preliminaries. Compared with the Japanese Indoor Invitational, I can say in charge, All three have made great strides in winter training."
After a pause, Lu Fei said again: "The difference from Tianjue and Ye Jun is that in the hurdling event, during the winter training, Su Zhe, with the cooperation of the coaching staff, has initially completed the technical improvement from eight to seven..."
? !
"Eight to seven?!"
As soon as Lu Fei's words came out of his mouth, Zhang Jing and Wang Miaochuan were taken aback.
Wang Miaochuan asked: "In the previous interviews related to winter training, did you mention the secret training of Su Zhe, does it refer to the transformation of the pace in front of the hurdle? But Su Zhe is now undergoing this kind of technical transformation in terms of height and explosive power. , are you sure it's appropriate?"
"This is indeed a relatively dangerous attempt." Lu Fei said seriously and calmly: "But we also collected data from various sources beforehand and also referred to the situation of some athletes before we finally made this decision. If only for Su Zhe Concern about height, Holness, who has just entered the third group of preliminaries, has a net height of only 1 meters, and the hurdles he uses are seven steps up the hurdle."
Finally, Lu Fei said: "Today, Su Zhe will use the seven-step hurdle technique for the first time on the field. His technique is still being fine-tuned. Our real goal is to hope that he will be able to do well in this year's Olympic season. Able to master this hurdle technique proficiently, so as to further improve the performance."
Zhang Jing and Wang Miaochuan were slightly relieved by Lu Fei's series of explanations, but they have not seen Su Zhezhen use the seven-step hurdle technique on the field, and their hearts are still hanging.
On the Internet, many track and field fans in front of the live broadcast screen were shocked when they heard that Lu Fei mentioned the end of the transformation. The pace transformation in front of the fence is not such an easy thing, even if Song Chen was doing it back then. Correspondingly, I also suffered a lot during the modification of the stride in front of the hurdle. This modification is not only about taking a bigger step, but also involves all-round adjustments including the adjustment of the powerful leg and the adjustment of the starting posture when the starting burst occurs. , Adjustment of exertion method, adjustment of starting rhythm and other details.
Just two months of winter training, is it enough for Su Zhe to complete this technical transformation?
Even if what Lu Fei said is true, the real goal of this technological transformation is the Olympic season, so are you not going to want the hurdling results before the Olympics?
Many track and field fans became worried and posted on the forum to express their concerns.
[I used to be full of confidence in Zhe Shao, but now I don’t dare to watch Zhe Shao’s game...After 3 months of winter training, the first game where the pace in front of the hurdles changed from eight to seven...Damn it in my heart Why are you in such a panic? 】
[To be honest, brother, I was also a little flustered...Of course, we all know that it didn't take much time to change Song Shen eight to seven, but I was a little scared when I heard the news today . 】
[Compared with Song Shen, Zhe Shao has more unfavorable factors from eight changes to seven... Needless to say, Song Shen's starting explosive power back then, Song Shen is 1 meters tall, which is much more advantageous than Zhe Shao. Zhe Shao is like this, it is indeed one step less in front of the hurdle, but while the stride length is widened, can the stride frequency be maintained at the previous level?If not, which one is more cost-effective for the time loss in the middle? 】
In just a short period of preparation time before the start of the competition, in the track and field kingdom, the analysis of the pros and cons of Su Zhe's technical transformation has built a tall building.
[The competition is about to start, let’s see if it will be successful or not, let’s take a look at the effect of Zhe Shao’s on-site technical transformation...]
Amidst the worries of track and field fans, the fifth group of the men's 60-meter hurdles preliminaries has also come to the beginning.
At the starting point, all the players have completed their own starting block adjustments. Su Zhe’s front and rear positions of the starting block this time, because he has to change the starting leg, therefore, compared with the past, the setting has also changed greatly.
Putting his hands on the ground, Su Zhe took a deep breath after stepping on the starting block.
Although this will be his first competition using the seven-step hurdle technique, he feels that he is in exceptionally good condition at this time. Whether it is physical, mental, or overall state, he feels that today I am probably in the best pre-match state since I was in previous competitions.
He felt that even with the state bonus of the Sand Sculpture System, it would be difficult for him to improve his overall state today.
The moment he thought of the Sand Sculpture System, the long-lost mechanical sound unexpectedly sounded in his mind—the host's current physical and mental state had reached full value, and adding it to the hurdle LV3 skill state buff would produce numerical overflow.
In order to avoid numerical overflow, the status buff value will be automatically lowered this time.
Congratulations to the host for triggering the numerical overflow state for the first time and starting a new task.
Task: Deepen Learning
Mission goal: trigger the value overflow state 3 times
Task Reward: Open various skills to deepen the learning mode
???
The sound of the sand sculpture system surprised Su Zhe for a moment, but at this time, he was on the field, and he was not allowed to have extra time to think about the in-depth content related to the sand sculpture system.
After throwing the task content of the sand sculpture system to the back of his mind, Su Zhe refocused all his energy on the current arena.
"Everyone, get ready."
After the referee's calm voice, the starting gun immediately gave the command to start - "Bang!"
After the crisp gunshots, there were long cheering cheers and the sound of their own heartbeat that only each player could hear!
This more excited and stimulating state brought about by the nervous heartbeat made everyone on the field excited.
At the moment of starting, Su Zhe clearly felt how good he was in today's state. At the moment of the gunshot, he keenly captured it, and exerted strength with his left leg, and then took a strong first step!
Eight changes to seven are difficult to say, but after the technical transformation is truly completed, the advantages are also coveted.
It is precisely because of this that in the European and American competitions, many top players choose the seven-step hurdle technique. For example, Elano, who is also in this competition, is also a user of the seven-step hurdle technique. His With a height of nearly 198, using the eight-step hurdle technique in front of the hurdle will make him feel too aggrieved.
Elano, who was on track 5, did not notice that beside him, this Chinese player, who was nearly 20 centimeters shorter than him, dared to take the seven-step hurdle step.
In the previous few months of training, although the comprehensive attribute improvement training given by the sand sculpture system has not been fully completed, Su Zhe has already completed all this part of the training in terms of explosive power training.
Coupled with the explosive power improvement training developed by Su Yinsheng and Lu Fei for him, Su Zhe has already had an astonishing improvement in explosive power at this time, and after actually using his left leg as the power-generating leg, Su Zhe discovered that, When starting to explode, his left leg seems to have more advantages than his right leg - when his left leg kicks and stretches at the start, the explosive potential energy produced is actually 1-2% higher than that of his right leg!
At the moment of starting, this kind of strong explosive force made Su Zhe almost have the illusion of rushing forward. This kind of explosive force allowed Su Zhe to easily complete the strength accumulation in the initial stage.
From the explosive start to the rapid sprint forward with high center of gravity, Su Zhe's series of movements are very smooth and free!
One step, two steps, three steps...
It can be seen that the stride length of Su Zhe's seven steps in front of the hurdle has been significantly improved after the modification, but the stride frequency that everyone is worried about has no obvious trend. .
At the same time, due to the strong explosive power of Su Zhe's left leg, he can complete the initial transition from static to dynamic more quickly in the initial starting stage.
"Okay!" In the commentary, Lu Fei was the first to say a good word. Obviously, Su Zhe's performance in front of the fence was better than he expected!
Zhang Jing and Wang Miaochuan also had excited eyes. Not to mention anything else, Su Zhe has been the commentator of almost all domestic competitions since the beginning of the game. From last year to this year, they both have a kind of company for Su Zhe The sense of his growth.
Such a young track and field genius, they don't want Su Zhe to encounter unnecessary setbacks because of the risk of technical transformation.
On the track, Su Zhe arrived at the hurdle smoothly after starting
Due to the technical characteristics of the seven-step hurdle, he is already in the state of attacking the hurdle by leaning forward and pressing down in front of the hurdle at this time. Quickly sent him over the first hurdle!
This is a flawless first column performance!
The posture and speed of attacking the fence are like flowing clouds and flowing water, even bystanders can feel the smooth movement!
"Unbelievable!" Zhang Jing looked at the state of the field in amazement: "Su Zhe and Elano are leading at the same time at the same time! Elano's state is a little relaxed, and he may not have thought that the Chinese players around him can be in the race. Leading with him on the 60-meter hurdles!"
As Zhang Jing said, Elano didn't notice Su Zhe's pressing on him at first. His strength in the 60-meter hurdles was basically the same as that of Lister and Alcides. In the arena, several people often take turns to sit on the throne of victory, and there has been no Chinese figure on this throne for many years.
Even though Su Zhe had achieved good results in the 110-meter hurdles in the World Championships, Elano has not really put Su Zhe in his eyes for the time being in the 60-meter field.
until this time.
When Elano crossed the second hurdle, he found that Su Zhe was not far behind him.
This discovery surprised him a little.
In the preliminaries, he did not show his full state, but this does not mean that his speed is something that any ordinary player can catch up with.
Just like on the field at this time, in addition to Su Zhe, the American team's Train and the French team's Adolf are also on the field. Compared with Su Zhe's approach, the two are slightly behind by half a body.
After Elano frowned slightly, he accelerated his pace between the hurdles, trying to get rid of the Chinese player in the left rear, but Su Zhe also accelerated his pace without hesitation at this time!
!
Su Zhe's action made Elano's heart skip a beat. This Chinese player has not yet reached his limit!
At this time, Su Zhe really felt that he had not yet reached the real limit. This feeling of being in such a good state made him unable to resist further speeding up his pace and pace between the stalls.
With his original 110-meter hurdles rhythm, he should reach his maximum hurdle speed in the seventh hurdle, even in the 60-meter hurdles with an advanced rhythm, he usually can reach his maximum hurdle speed in the fifth hurdle speed.
But at this time, at the stage of the fourth column, his speed has already reached his maximum speed!
In response to Su Zhe's pressing step by step, Elano decided to leave Su Zhe alone and began to attack the hurdles and accelerate with all his heart, but what happened was contrary to his expectations. The technical movement during a hurdle was slightly deformed. When the swinging leg crossed the hurdle, it slightly touched the hurdle, causing the hurdle to shake slightly.
Elano hit the hurdles!
Even though this hurdle movement didn't have much impact on him, it definitely slowed down his speed a little bit.
While Elano hit the hurdle and crossed the hurdle, Su Zhe also successfully and perfectly attacked the fifth hurdle in front of him!
Elano and Su Zhe, these two people crossed the fifth hurdle almost at the same time, followed by Train and Adolf.
Only the final sprint is left!
After reaching the flat sprint stage, the leading 4-member army headed by Elano and Su Zhe all began to sprint towards the finish line at the fastest speed.
Elano and Su Zhe were half a body faster at the final moment, and Su Zhe relied on today's excellent state and the explosive kinetic energy accumulated from attacking the hurdle all the way, in the final sprint stage, the speed was even faster. Go up a floor!
"The fifth group of men's 60-meter hurdles preliminaries, the first finalist is Su Zhe!!!"
In the commentary seat, Wang Miaochuan almost uttered this roar in an unbelievable tone, he was a little bit unable to control his excitement.
For them, this preliminaries was too miraculous. Su Zhe was able to defeat the world's top 60-meter player like Elano? !
After the referee team officially released the results of the contestants, whether it was the audience at the scene or Zhang Jing and Wang Miaochuan in the commentary, they all felt extremely proud of this result.
"Men's 60m hurdles ranking, No.1, Su Zhe (China) 7 seconds, No.53, Elano (Brazil), 2 seconds, No.7, Adolf (France), 55 seconds, No. .3, Train (USA), 7...”
The preliminaries result of 7 seconds can be included in the top ten even if it is placed in the 53 season's annual world performance rankings.
Beside the sponge wall in front of the finish line, Elano looked at Su Zhe with an incredulous look. After seeing the final results, Elano patted Su Zhe on the shoulder and gave him a thumbs up .
"You are strong, man." Elano said to Su Zhe: "But in the next game, I will be stronger."
Hearing Elano's declaration, Su Zhe also smiled and nodded to him: "I am also looking forward to the next game."
After finishing the conversation with Elano, Su Zhe waved again to the audience on the field, and then exited the field together with the players in the same group amidst the enthusiastic and excited cheers of the audience.
It is already past eleven o'clock in the morning. In the game just now, he was a little too excited because of his excellent condition. The physical fitness he used in the preliminaries was a bit beyond the original plan. He must return to the rest place as soon as possible to adjust his body and mind. State, get ready for the 60-meter sprint final tonight!
On the Internet, because of Su Zhe's excellent performance in the 60-meter hurdles preliminaries, there has been another wave of excited discussions among track and field fans. Fans were still worried about the effect of Su Zhe's technical transformation before the game. It turned out that less than a minute later, all the previous worries turned into boiling after the game.
[Fuck, I'm not educated, I can only say that Zhe Shao is awesome, which big guy comes out to brag about Zhe Shao's culture? ? ? 】
[I am educated, but I can only talk shit now!Zhe Shao's eight changes to seven successes are steady!Let me do the math... Jue Geer's final score in the Japan Invitational was 7 seconds, and in today's preliminaries it was 65 seconds. Junye's score in the Japan Invitational was 7 seconds. That is to say, in theory, Zhe Shao's improvement should be at this level. In theory, Zhe Shao runs in the same state as Jue Geer and the others, and his speed should fluctuate around 59 seconds, even if Zhe Shao He was running with all his strength, and his speed was about 7 seconds, but Zhe Shao's final score in the preliminaries just now was 70 seconds. I can reasonably doubt that Zhe Shao should have touched the edge of the score of less than 7 seconds now. ! 】
[At this time, I just want to say something, the reform of the steps in front of the fence is really fragrant. 】
Today, the second day of the World Indoor Athletics Championships, the official media on the Internet are still in a happy mood. Zhou Tianjue and Su Zhe won the first place in the 2-meter hurdles preliminaries at the same time. Indoor Championships 60m hurdles semi-finals.
No matter which title and content it is, it is filled with uncontrollable joy.
National Track and Field Team Official V: [#世界室内运行条件第2日# Congratulations to @周天奖, @苏哲, @叶俊 for reaching the semi-finals of this year’s indoor championships at the same time, breaking the history of Chinese track and field once again!At the same time, I also wish @苏哲 to achieve excellent results in the men's 8-meter sprint final to be held at 50:60 tonight! 】
Eat melon passers-by, the media, and track and field fans, these three parties have experienced great happiness in the World Indoor Athletics Championships for two consecutive days. Many people have achieved the same excellent results.
The good news keeps coming one after another, which makes everyone feel very excited.
In such a happy and exciting atmosphere, the time has gradually turned to 8:50 in the evening—the men's 60-meter final of this World Indoor Athletics Championships is about to start!
Among the 56 contestants from all over the world, the finalists were Evanson and Gate from the United States, Carlos from Spain, Shelm from Jamaica, Hassan from Iran, and Touré from Côte d’Ivoire , Archie from the UK and Su Zhe from the Chinese team.
Among these finalists, the 100-meter runners are still the main ones, but there are also some strong players like Archie whose main event is the 200-meter race.
Like the practice of all large-scale competitions, before the project finals, each contestant is assigned a separate spotlight time to appear on the stage. Before the contestants appear on the stage, the audience on the scene is already looking forward to it. Send warm cheers and best wishes.
Under the spotlight, these world's top track and field players set foot on their competitive stage one after another. After smiling and waving to interact with the audience, they quickly came to their own track and began to make the final effort for the final. preparation.
When Su Zhe appeared on the stage under the spotlight, the atmosphere of the scene reached its climax—this is the proud Chinese player in the final, this is their compatriot, and this is also the top of the current Chinese track and field sprint event One of the best players.
"Master Zhe!! We are all proud of you!!!"
"Su Zhe come on!!!"
Under the strong light of the spotlight, Su Zhe actually couldn't see the audience around him clearly, but everyone's support was engraved into his heart.
The moment Su Zhe lowered his head, he saw the uniform of the Chinese team on his body.
Come on!
For my heart of chasing speed, to grasp the exhilarating sense of speed on the track, to live up to the support of these audiences, and also for the red glory on my body.
"All the contestants have already appeared on the stage and are making final pre-match preparations!"
In the commentary seat, Zhang Jing, Wang Miaochuan and Su Yinsheng were all paying attention to every detail on the field.
After tidying up the starting blocks, Su Zhe covered his left chest with his right hand. He could feel his heart beating violently. People are already in a state of gradual excitement.
He had just felt this feeling in the game in the morning of the camera!
Sure enough, the system beep came again.
[It is detected that the current physical and mental state of the host has tended to be full, and the addition of the sprint LV3 skill state buff will result in a numerical overflow.In order to avoid numerical overflow, the status buff value will be automatically lowered this time. 】
[Number overflow trigger times: 2/3]
Su Zhe looked at the finish line in front of the track with excited eyes.
He originally thought that in tonight's competition, his final time was about 6 seconds away.But since today's state is so good, why not try to challenge the world within 50 seconds?
When the referee assistant signaled all the players to enter the preparation stage, Su Zhe withdrew his hand from his left chest. After a little exercise, he, like all the players, squatted on the starting block with his hands on the ground. Made the final preparations before the start.
The lights on the scene had already been turned back on, and the audience began to hold their breath under the signal of the staff, not daring to harass the players on the track.
After taking a long, deep breath, Su Zhe heard the referee's voice on the radio.
"Everyone take their places."
"preparation."
The calm voice of the referee made everyone tense up, and began to wait for the moment when the starting gun fired.
Soon, the crisp sound of the starting gun sounded!
"boom!"
Under this order, everyone on the starting block responded. In tonight's game, almost every player ran a gun reaction score within 0.170!
In the reaction stage of listening to the gun, except for Carlos who accidentally ran only at a speed of 0.297, the reaction speed of the rest of the players was not weak!
This is a competition where almost all players are in good shape!
With a reaction score of 0.121, Su Zhe still won a slight advantage for himself in the reaction stage of listening to the gun. In this final, he no longer restrained his release of explosive power.
Under the powerful stretching of his right leg, he once again experienced the feeling of galloping forward!
This is an illusion enough to make people feel that he is flying. With the help of the initial explosive power, after he started to accelerate, the initial explosive power and the skillful application of explosive power made his performance in the acceleration stage also greatly improved. promote!
On the track, except for Su Zhe who was in excellent condition, Gate, Evanson and Toure all showed excellent starting postures.
At this time, at 15 meters away from the track, several people were vying for the leading position. Although Su Zhe was a little behind, after gradually accelerating to the maximum speed, he was still trying to improve his stride frequency, and also squeezed into the front runner. Among the leading group.
The 60-meter track is not only too short for Su Zhe to fully display his back-end power, but also too short for Gate, Evanson and others to fully display their maximum speed and advantages.
Compared with the three 200-meter runners, Toure, who is a 50-meter runner, will be stronger in speed and endurance, but in the sprint stage of 60 meters to [-] meters, it is impossible for him to enter the real sprint mode for a while.
Everyone has their own unique advantages on this track, as well as their own slight weaknesses. It just depends on who can completely stabilize their state on this track, maintain the accuracy of technical movements, and finally seize the victory position!
"Su Zhe! Come on!!!"
In the auditorium, the audience at the scene was shouting fiercely.
In the commentary seat, Zhang Jing and Wang Miaochuan were also loudly cheering for Su Zhe.
"Su Zhe has a good start!"
"He has the advantage!!"
"Now the 4 people leading the group are very stable, and Toure's acceleration ability in the first 60-meter stage is slightly inferior!"
In the excited commentary of Zhang Jing and others, Su Zhe's figure has slightly crossed Toure. Compared with Toure, he is already one step closer to victory!
faster.
Hurry up!
Su Zhe constantly adjusted his breathing rate and the speed and posture of his arms swinging. While swinging his arms, he drove the movement of his hips, and at the same time mobilized his whole body's strength as much as possible to improve his stride frequency.
He believes that he can!
"Su Zhe! Come on!!!"
In the auditorium, the hoarse shouts of the audience reached Su Zhe's ears, his blood was boiling, and his excited emotions were also providing himself with the most powerful strength.
It can be faster, and he can be a little faster!
It is this kind of belief that makes Su Zhe speed up his pace on the track bit by bit. His speed on this 60-meter track has reached an unprecedented height!
On his same level, Gate and Evanson are also competing for the leading position, but on the track rushing towards the key point, Gate's right foot swayed slightly, and for a moment, his technical movements lost balance!
And it was this momentary imbalance that made his position slightly behind!
At this time, everyone had reached the stage of the final sprint. Su Zhe relied on the power and potential energy he had accumulated along the way to dive forward in a sprint posture.
Gaite quickly adjusted his movements after slightly deforming his movements, but his sprint was already a step behind!
Under everyone's gaze, Evanson of the US team crossed the finish line first.
Followed by a red figure!
Su Zhe! ! !
It's Su Zhe! ! !
In the commentary booth, Zhang Jing and Wang Miaochuan almost jumped up excitedly, but the audience in the auditorium didn't care about it, and everyone stood up excitedly.
Zhang Jing is almost unwilling to restrain the excitement in his voice: "2nd!!! Silver medal!! This is Su Zhe's first international competition medal! It is also our glory!"
"Congratulations Su Zhe!!!"
The author has something to say: Bow, I’m sorry that there were a lot of bugs in yesterday’s update. Even if there are some reasons for the speed of life and death, it can’t cover up the problem that I was too sloppy. I sincerely apologize here.
When the following chapters are updated, Cai Cai will be more serious and careful, and try not to have the sloppy writing problem of yesterday
orz probably won’t have time to let Shao Daxie come out tonight (Love Shao Daxie 3s), and about the comments, it seems that it will be closed for another month or so. If there are little angels who want to discuss the plot or beat Cai Cai, they can go to a certain A place, @死灵大菜菜← is a place often mentioned in the article
Finally, let’s quietly talk to everyone, I have seen all the comments on Cai Cai, QAQ, thank you to the little angels who are still encouraging Cai Cai, I love you!
--------
Thanks to the little angels who voted for me or irrigated the nutrient solution~
Thanks to the little angel who voted [Bazooka]: 1 child;
Thanks to the little angels who cast the [grenade]: Zhao Xiaoqi, Mr. Mark’s Shore, and one goldfish noodle;
Thanks to the little angel who cast [Mine]: Garfield eats 1 piece of lemongrass;
Thanks to the little angel who irrigated [nutrient solution]:
奈何花落50瓶;君41瓶;金鱼面40瓶;扇语罄岚、魍琞20瓶;余心文18瓶;唐弦羽15瓶;小小包黑炭、乌克兰小乳猪、琛琛不想起床、恩惠、靖钊、龙崎千叶雪、晶晶、小太阳、cf、嘉鱼逐水10瓶;希7瓶;伊尔、ャoo蝶之戀6瓶;却道西风、木槿、55667788、yuffie、麦芽糖5瓶;河蟹掉你4瓶;抉溪3瓶;淡淡无淼2瓶;夕影、VICTORIQUE、小苜羽、欣悦、木木夕、月洛凡尘1瓶;
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