I Became A Big Star After I Quit The Entertainment Industry

Competitive state and athlete's mental state may sound abstruse, but for coaches and athletes, these are things that must be understood.

Over the past two months of training, Su Yinsheng and Zhao Changhe have actually been trying to understand Su Zhe's competitive state, so as to make corresponding adjustments to the training plan, so as to properly evaluate Su Zhe's competitive state before the big competition. Make adjustments.

But to their surprise, when they estimated Su Zhe's personal state through the peak chart statistics of daily training, and reflected it in the actual sprint test, Su Zhe's state was always better than they expected. The deviation value in the neutralization measurement made them a little confused, but after a period of exploration, they also had a preliminary graph template for Su Zhe's competitive state, and they were waiting for subsequent confirmation and adjustment.

As for the mental state, in the past period of time, because Su Zhe was always in the training period and the competition, Su Zhe usually showed his dedication to victory and hard work in training. What's wrong with the state.

If he hadn't been injured and rested suddenly this time, perhaps this problem would not have been exposed so early.

Su Zhe is currently in a state of over-excitement before the game.

The reason for this state is that Su Zhe himself has a strong desire to win and lose, and his motivation for the game is too strong.

Su Yinsheng knew in his heart that Chen Zhi's injury had a great impact on Su Zhe. Chen Zhi was his best friend since he was a child, so he naturally knew how much responsibility Chen Zhi had been shouldering.

After Chen Zhi was injured, there were still some black people on the Internet who insulted Chen Zhi mindlessly, which made Su Zhe see the difficulty behind the title of No. 1 in domestic sprinting.

If at this time, Su Zhe does not have the ability to help Chen Zhi, he may only consider helping and accompanying Chen Zhi in other ways, but he also has extraordinary abilities in the [-]-meter sprint. talent.

Su Yinsheng didn't need to think about it, he knew that his stupid son must be full of thoughts of "Brother Xiaozhi has such a heavy burden, if I have the ability, why can't I help him share these pressures all the time", when this idea took root in his heart, In my heart, I will definitely not be satisfied with my current training volume and competition results, but I have a clear goal to pursue, for example, to run into the Olympic competition standard.

But the problem is that although he does have extraordinary talents, the time for him to return to training is too short, and the entry standards for the Tokyo Olympics are known as the most stringent entry standards in history.

The entry standard for the men's 10-meter sprint this time is set at the value of 05 seconds - in China, among the current active athletes, only Chen Zhi has the ability to run into this time, and has a real experience Achievement record.

Under such circumstances, even with Su Zhe's already frightening speed of progress, it is absolutely impossible to achieve satisfactory results in a short period of time.

In the state of having a strong sense of victory, but still unable to achieve their own competition goals, at this time, if it is someone else, they may choose to slow down their own state, reduce their goals, or even give up on their own goals.But for Su Zhe, this word has not been abandoned in his dictionary.

Su Zhe will only think that he has not yet achieved this result because of his own lack of training. He only needs to go through enough training to continue to improve his performance and reach this standard.

This idea itself is not wrong, but he is too eager for the time limit for his achievement, which makes his mental state more and more tense, and even the anxiety state during this vacation appeared.

As far as Su Yinsheng is concerned, this is purely Su Zhe's own problem—the lack of competition experience is also a very important reason for this state to occur.

In the case of lack of competition experience, athletes are prone to misjudgment of their own on-the-spot status and competition results, which require a certain degree of competition experience to better adjust.

Another hidden reason, Su Yinsheng estimated, maybe his stupid son felt guilty for not helping Chen Zhi to share the pressure earlier when he failed to achieve good enough results.

Because of being too persistent, and lacking a clear self-awareness of my actual situation... Commonly known as having no AC number, I have to compete in the middle of the game, I don't know the priorities, and I feel that I am a perpetual motion machine...

In short, as a veteran coach for many years, after chatting with Zhao Changhe and his wife, Su Yinsheng basically figured out Su Zhe's current psychological problems and the causes of the problems.

As far as he was concerned, Su Zhe's problem was actually not bad. He was too excited before the game, which was much easier to deal with than those players who were always cold and too rational, or those who were nervous and panicked before the game.

You only need to sort out this mental state with him, and adjust your nervous and excited mental state to the competition, then Su Zhe's competitive state will also be a qualitative leap.

So after seeing Su Zhe on the list of key observation players of the Field Management Center, although Su Yinsheng was still complaining, he felt a little fortunate in his heart.

More competitions and more competitions are just a good medicine for adjusting Su Zhe's current state, allowing him to have more opportunities and relieve his current psychological state.

As Su Zhe's competition experience gradually enriched, Su Yinsheng could also continue to arrange staged advanced goals for him. Through staged changes in goals, he could also relieve his inner anxiety of not being able to reach the highest goal all at once.

When Su Yinsheng returned home with the notice from the Field Management Center about the key players to observe and the notice of the men's 110-meter sprint and [-]-meter hurdles from the World Championship Challenge, Su Zhe was accompanying Su Wanqin to routinely watch those who made Su Yinsheng's scalp-numbing family ethics drama.

Su Yinsheng angrily threw the notification document into Su Zhe's hands, then sat down on the sofa slowly, and began to enjoy the leisure time after get off work.

After Su Wanqin glanced at the document in Su Zhe's hand, a slightly relaxed smile appeared on the corner of her mouth.

In the past few days, although she secretly helped her son do a lot of psychological counseling, if he wants to improve his state completely, what he needs is the plan proposed by Su Yinsheng - more competitions.

Su Yinsheng, who was sitting on the sofa, glanced at Su Zhe's eager eyes, and knew in his heart that this kid was getting excited again, and he was afraid that he would start training mindlessly again next time.

Sure enough, after seeing the notice and the event notice, Su Zhe hesitated for a moment, and then said: "My foot injury is almost healed, today is the 17th, and the World Championship Challenge will start on the 21st. I plan to go back to the team tomorrow for a little adaptive training..."

Su Zhe was a little apprehensive at first, worried that his father and mother would reject his request, but they didn't expect that they didn't say much, but his mother told him not to be too tired, otherwise it would affect the subsequent competitive state.

As for his father, Su Yinsheng, he pointed to the document in his hand and made him turn to the last page - a brand new adaptive training plan was placed at the bottom of these notification documents.

Compared with the past training form, this adaptive training form with only two days of training is much more detailed than the past periodic training form.

Including the training items, times, number of groups, the training purpose of the item, and the extent to which the training goals and effects of multiple percentages can be achieved. The zeros and zeros are recorded in the form in great detail, which can almost be said to be the coach. Everything I was thinking in my mind was torn apart, crumbled and put in this form.

Looking at the content of this form, Su Zhe was slightly stunned, but then he realized that his father Su Yinsheng had also discovered his psychological problems, and the detailed explanation on this form was to enable him to understand each The effectiveness of this training allows him to continuously accumulate the sense of accomplishment in the training, so as to offset his anxiety.

For a moment, Su Zhe's mood was indescribably complicated, and finally he got up and gave Su Wanqin and Su Yinsheng a hug.

They didn't say anything more, and the tacit understanding between parents and children lies in this.

The next day, Su Zhe, who had rested for 5 days, returned to the training hall of the provincial sports team. After greeting his teammates, Zheng Jian and Zhao Zhixuan, Zhao Changhe had already taken the brand new The adaptive training schedule has arrived in the venue.

In fact, it is only the adaptive training before the game, so there is no need to be so serious, but Zhao Changhe and Su Zhe are very serious about this two-day training that has both functions of recovery and adaptation to the game .

从热身开始，苏哲一丝不苟地执行着计划表上的每一个细项，4x30米起跑练习、起跑启动训练、有氧跑、4x100米放松大步跑、6x50米拖重物跑……

Su Zhe had already kept in mind the training objectives and training effects of the sub-items on the schedule, and he tried his best to achieve the best state possible for each training.

Just resting for 5 days, the body's familiarity with the track quickly returned to Su Zhe's body during the two-day training time.

During these two days, he not only completed the adjustment of his state, but also completely relieved the original anxiety in his heart-he did not forget everything on the training ground because of the short rest during this period.

Two days passed in a flash. On the 20th, Su Zhe, Zhao Zhixuan, and Zheng Jian, accompanied by his father Su Yinsheng, arrived in L City, where the World Athletics Championships Challenge was held.

Unlike City G, which hosted the National Championships, City L was not originally a city with a track and field atmosphere. This city didn't even have a strong sports atmosphere.

But in this city where the sports atmosphere is not strong, it has cultivated a first-class sports brand in China.

This well-known local sports brand in L City formed a football team a few years ago. The team has achieved good results in national competitions, gradually cultivated local fans, and let L City smell the sports market. They hope to gradually build the city into a big sports city and develop the city's sports economy.

In the past two years, the city has built the L City Comprehensive Sports Center with high standards, which also shows L City's determination to dig deeper into the sports market.

Applying to host this year's World Championships Challenge is also an attempt by L City to continuously excavate and cultivate the sports market, and the local company in L City that has cultivated an excellent team has also named this competition The World Championship Challenge hopes to take this opportunity to further expand brand awareness.

Perhaps it was because there was a rich and powerful title sponsor for this event. Before this trip, Su Zhe and his group even received brand uniform sportswear sent by the organizer before the event.

When receiving the clothes, Su Zhe was still a little puzzled. Where did he hear this brand called Cyclonus? ? ?

After arriving in L City on the flight prepared by the competition party, Zheng Jian couldn't help but sigh with emotion - after participating in so many competitions, the athletes don't need to pay for food and accommodation by themselves, and they also get air tickets and branded sports. This is the first time I have encountered the event organizer of the server.

You must know that in previous competitions, athletes often need to pay a certain amount of food and accommodation expenses before the competition.

In a relaxed state, Su Zhe and his party walked to the airport exit wearing the branded clothing of the event sponsor Hurricane.But what they never expected was that when they walked to the exit, they found that there were many reporters holding short guns waiting in front of the exit.

"Ah? What's the situation? Is there any celebrity coming?" Zheng Jian looked at the short cannon at the exit with a dazed expression, feeling a little panicked in his heart.

After Zhao Zhixuan carefully looked at the reporters waiting at the exit, he also showed a funny expression: "Okay, what celebrity do you want? We are the ones waiting."

"Ah?" Zheng Jian looked at the group of reporters at the exit of the airport in bewilderment—as expected, these guys looked very familiar, and they seemed to be reporters from well-known sports newspapers or related news channels specializing in sports news.

Zheng Jian stared blankly at his teammates and coach, not wanting to understand what was going on.

Seeing this, Su Zhe at the side finally understood that the sponsors of this event had made up their minds to create some momentum for this World Championship Challenge. In the limited time of the game, I am afraid that continuous hot searches and news will be indispensable.

Thinking of this, Su Zhe could only rub his forehead dumbfounded.

"Ah, it's Su Zhe and Su Yinsheng!"

The reporters guarding the exit of the airport were all sharp-eyed. Although Su Zhe was still some distance away from them, they had already carried the machine, and they were just waiting for them to walk in for a close-up.

"Damn it...there are so many reporters..." Zheng Jian couldn't help feeling a little tingly when he saw these scenes. "Coach, what should we do?"

Su Yinsheng rolled his eyes angrily: "Okay, what else should we do? Let's go!" With that said, Su Zhe and his group walked towards the group of reporters at the exit.