I Became A Big Star After I Quit The Entertainment Industry

The person Cui Yi called to demonstrate the land jumping was a young skater who had just emerged in the past two years in the figure skating team. His name was Chen En. He was not tall, only 170, but his figure was well proportioned. On the court, it doesn't make people feel that he is undersized at all.

He was obviously a boy with a baby face, but Chen En was able to show a somewhat cold look. This contrast made him attract a lot of fans.

Chen En's figure skating talent is also very outstanding, but his most outstanding part is his jumping. He is also the only player in Cui Yi's team who has mastered three types of four-week jumps before the age of 18, but he is in the The state of artistic expression of different works fluctuates, and more learning and practice are needed.

Cui Yi specially asked Chen En to come out in the recording of the variety show this time, and he is also optimistic about him, so he specially brought him out to give him a little room for expression.

Although Chen En looked with a cold face, he actually had a cute personality like his baby face. When he was saying hello to Su Zhe and the others, he looked at Deng Mingze's height for a moment, showing a little disbelief look.

After greeting a few people, Chen En began to demonstrate the land jumping for them.

Even if it was a land jump, it started with the simplest half-cycle jump. Chen En solemnly signaled Su Zhe and the others to watch his movements carefully.

"When jumping on the ice, usually our left arm is in front and the right arm is behind. The right arm drives the rotation, and the left arm keeps the body upright." Having said this, Chen En looked at Su Zhe again with a headache And Deng Mingze, with a serious look of distress on their faces: "Usually, when it comes to jumping, it is easier for small players to find their own axis when jumping, and they will be more stable when jumping..."

The implication is that Su Zhe and Deng Mingze's heights are already beyond the standard, and I'm afraid they can't do anything like jumping on ice.

Seeing Chen En's genuine distress, everyone present, including Su Zhe, Yang Jing, Deng Mingze, and Cui Yi, laughed. Yang Jing even patted Su Zhe's and Deng Mingze's shoulders.

"See? The height of the two of you scares other children."

Su Zhe also thought that the kid Chen En was very interesting, and spread his hands with a smile: "I am not high enough in our project."

Deng Mingze also raised his hand: "Me too."

Cui Yi also smiled at the side: "Of course, if you weren't the shortest in my team, I wouldn't pick you to experience figure skating."

???

Su Zhe and Deng Mingze looked at each other: In this way, it seems that there is nothing to be happy about?

Cui Yi looked back at Chen En: "Okay, don't think about it so much, they just learned how to jump, and when they turn around, they will be on the ice, and there will be a fishing rod instructor following them. They won't have a chance to learn how to jump by themselves in the future."

Hearing this, Chen En nodded obediently, but there was still a trace of uncertainty in his eyes.

For two such tall people, Su Zhe is fine, he looks slender, but Deng Mingze from the swimming team... Coach, are you sure that the fishing rod coach can really catch him? ? ?

With half-belief and suspicion, Chen En began to explain the land jumping movements from half axel, axel to triple axel for Su Zhe and others seriously, explaining how to try to find the center of gravity and axis of the body, and how to use the crotch Hold on to the point.

"Remember, use your core, it's important for jumping."

Chen En's explanations were meticulous and serious, even if he was facing a few laymen who seemed unlikely to practice figure skating, there was no perfunctory taste.

Su Zhe glanced at Cui Yi's satisfied expression, and guessed in his heart that this should be one of Cui Yi's ideal ways to introduce figure skating to more people through variety shows. Chen En's detailed explanation would be normal if it was not edited If it is broadcast, it is an entry point for ordinary people to understand the way of figure skating jumping practice and feel novel about it, and for figure skating enthusiasts, it is possible to listen to such detailed explanations by members of the figure skating national team , is also something to be happy about.

Compared with the previous direction of the program group, Cui Yi's idea is more deeply rooted in the hearts of the people.

After Chen En explained the details of the various jumping movements and mid-air turns, he began to seriously ask Su Zhe and the other three to perform corresponding exercises with a straight face.

The first person to try jumping was Yang Jing. Chen En explained it very carefully just now, and now he was on land again. There was no psychological obstacle for Yang Jing to do jumping exercises. He opened his arms one after the other, According to what Chen En said, one and a half round jumps were performed smoothly.

Then the next round jump was relatively smooth, but during the round and a half jump, Yang Jing's strength was insufficient, which made it difficult for his own speed to support the rotation. After trying to increase the speed with a posture of tightening his body, he finally Barely completed a week and a half of land rotation exercises.

In the next two weeks, Yang Jing tried many times to turn around before he managed to find some feeling.

After two weeks of twisting, Yang Jing breathed a sigh of relief, shook his head and praised Chen En: "Just now I saw that you turned so easily, but after I skipped it myself, I really didn't feel it was easy."

Although Yang Jing is only an athlete of the shooting team, besides shooting training, the shooting team also has physical training. Although it is not as good as the training of the track and field team, Yang Jing thinks that he has better physical fitness and athletic ability than ordinary people. It is still stronger, but this time after I really tried the jump and turn, I still felt the difficulty.

The second person who tried jumping was Deng Mingze. After watching Yang Jing's jumping and turning, he was a little curious and wanted to see if it was really difficult for him to jump and turn like Chen En said, so he volunteered to try it first. .

It was relatively easy for Deng Mingze to complete the half-cycle jump and the one-cycle jump. At one and a half weeks, Deng Mingze felt the disadvantage brought by his own height and weight. Even if he tightened his body like Yang Jing, he completed it under very difficult circumstances. This is because his own core strength and explosive power are strong enough to burst out enough speed to complete his own rotation.

But it was even more difficult for him to complete the next two-jump jump. Although it would not be unstable when landing on a crooked axis, it was still very difficult to complete a complete two-jump jump.

In the spirit of not admitting defeat, Deng Mingze finally completed a relatively clumsy double jump after many attempts. If he wants to try two and a half weeks and three weeks, it may take a longer time and effort. practiced.

"Huh." Deng Mingze shook his head, and praised several people: "This is really not easy, and for us taller people, it is even more difficult to keep the axis stable and upright."

Chen En nodded seriously at the side - this is still practicing on land, if it is on the ice, it will be much more difficult to step on the skates.

After Deng Mingze's jumping practice was over, it was Su Zhe who made the last practice attempt.

For Su Zhe, he has done a lot of jumping exercises on land. Even in the systematic training space, his jumping exercises are interleaved with land exercises and ice exercises.

After practicing and trying for a period of time, it was just jumping and turning on land, which was already a very familiar exercise for him. After nodding to Chen En and Cui Yi, Su Zhe came to a relatively empty position , Leaped up easily, and completed half a round jump, a round jump, a round and a half jump, and a double round jump one after another.

?

? ?

Deng Mingze watched Su Zhe jump four times in a row, and then returned to stand beside him. He was stunned for a moment before looking at Su Zhe: "??? Are you done dancing now?"

Not only Deng Mingze, but also Yang Jing and Chen En looked at him with some blank eyes.

Seeing the expressions of Deng Mingze and the others, Su Zhe could only smile awkwardly: "I just learned it before."

Cui Yi next to him squinted his eyes: "What have you learned? Haven't you never learned how to walk on ice?"

"..." Cui Yi's question really pointed to the point, but the skill of jumping really needs to be on the ice, so it's hard to hide it, so Su Zhe could only close his eyes and talk nonsense: "Cough, I used to be young and ignorant. Jumping is more handsome, so I specially learned to jump."

The fact is that he has never learned the footwork that has nothing to do with jumping, but he has also been systematically instilled and practiced in the system for the basics of footwork and internal and external blades that are related to jumping.

Although this answer is still nonsense, the reason of 'I think jumping is cool' is not impossible.

Although he didn't quite agree with this method of only learning to jump, Su Zhe was not a professional figure skater after all. Cui Yi just shook his head and pointed out the error of this learning method.

At the end, Cui Yi looked at Su Zhe and said, "I think you seem to be quite relaxed for two weeks on land, how many weeks can you turn around on land?" After a pause, Cui Yi added: "Just jump to see .”

Not only Cui Yi, Deng Mingze, Yang Jing and Chen En were also curious about Su Zhe's land rotation weeks just now after seeing Su Zhe's relaxed and freehand posture.

So Su Zhe walked to an open position again, stretched his body, took off with the strength of his hips and turned his body with the strength of his right arm, and when he was in the air, he had already tightened his body quickly, and his legs were poorly brought together, so that Using his own speed to the maximum, until he landed, his left leg opened neatly as a floating leg, and one foot landed firmly on the ground.

This is a very crisp and neat jump. From take-off to landing, the axis is stable, the speed is excellent, the flight is amazing, and even the landing is very easy and stable.

This time, both Cui Yi and Chen En showed surprised expressions, while Deng Mingze was a little confused.

"Wait, Su Zhe has been dancing for a few weeks?"

The speed of mid-air rotation is too fast. Many people who don't know much about figure skating can hardly tell exactly how many weeks the athlete has jumped. This is the case of Deng Mingze at the moment. He only thinks that Su Zhe turned It's terrible, but it's not clear how many weeks Su Zhe has been around.

"It's all around." Chen En answered Deng Mingze's question, his little face that looked a bit cold at first, now looked at Su Zhe who was standing still with a hint of doubt.

The rise and fall of Su Zhe's jump was so stable that he doubted that even if Su Zhe was put on the ice, he could still complete a real ice quadruple jump.

Yang Jing was also a little confused at the moment. He hesitated and looked at Su Zhe: "Su Zhe, I remember that your special event is sprint and 110-meter hurdles?"

This is really an embarrassing question, Su Zhe coughed, smiled at Yang Jing, then shut up and didn't intend to explain anything.

Cui Yi was really surprised this time. He glanced at Su Zhe and asked another question: "Can I jump on ice?"

"..." Su Zhe hesitated for a while, but replied simply: "Yes."

Hey!

Yang Wen, who had been squatting on the side without daring to make a sound, really lit up his eyes this time. Su Zhe can really jump on ice? !Yang Wen also felt that he was thrown into the figure skating team to follow the team today, and it was a big deal.

He immediately sent a message to the wechat group of the program group, calling on the equipment group to quickly get the track and rocker to the figure skating hall. Spray it for ten days and ten nights.

The recording of the curling hall at the other end of the program group was also in full swing, but after someone noticed the news in the WeChat group, they immediately called Zhou Yunzhi.

"Old Zhou, should we get on the track and the rocker or not?"

"What the hell are you thinking about? It's definitely on!" Zhou Yunzhi stared, and immediately called to ask the station to support the track and the rocker, so that he could capture Su Zhe's ice in the follow-up filming of the figure skating hall jump.

Here at the figure skating hall, Cui Yi still had a look of disbelief on his face. After thinking about it, he immediately called the team and called the fishing rod coach who was accompanying the players to practice at another venue.

He intends to let Su Zhe really try to go on the ice, but safety measures must be taken.

After making a phone call and making an appointment with a fishing rod instructor, Cui Yi turned to Su Zhe and asked, "What kind of jump did you learn? How many weeks can you jump on ice?"

The feeling of jumping on land is not the same as jumping on ice. Many people can jump for 3 or 4 weeks on land, but only one and a half to two and a half weeks can be done stably on ice.

Even the teaching within the system is carried out step by step, and the difficulty of learning advances from easy to difficult.

During this period of time, even with the help of systematic instillation and the high-perception learning mode of the deepening learning mode, he has just practiced 4t (rear outside point ice jump) to the extent that the system coach does not give him a blank look.

Cui Yi and Chen En were not surprised to hear that Su Zhe's answer was the backside jump. This is the simplest of the six basic jumps in figure skating, and it is usually the starting point when learning to jump.

However, they still had some doubts about Su Zhe's 4-week figure. It was Su Zhe's height and his amateur status that made it hard for them to believe that he could really jump 4t on the ice.

"What about other jumps? How many weeks can you jump?" Cui Yi then asked.

The teaching arrangement and progress in the system are different from the teaching mode shown in the display. In reality, figure skating students are often asked to learn the six basic jumps one by one, and then increase the number of jumping cycles. The system’s The teaching plan is more self-willed. It is to stare at one kind of jump, and not to advance to the next jump until the 6-week jump is graduated.

Seeing Su Zhe shaking his head, Cui Yi's face was full of indescribable taste, and he almost asked directly - what kind of coach is it that teaches people figure skating like this?Don't learn anything else, just learn a jump, and then don't teach jumping well, just stare at a jump?

The training hall where the fishing rod coach is located is not far from the figure skating hall, and soon the fishing rod coach of the national team rushed to the figure skating hall with equipment.

Yang Wenye was a little anxious, the orbit and the rocker in the stage did not come so fast, it seemed that Su Zhe was doomed to miss this practice shooting.

After thinking about it, Yang Wen also told the two VJs who were in charge of Su Zhe's photography, to shoot as much as possible, count as much as they can!

When the fishing rod coach saw Su Zhe's height, he hesitated a little. Fortunately, Su Zhe was slender. The fishing rod coach simply hugged Su Zhe and weighed his weight before following Su Zhe onto the ice.

Fishing rod coaches are necessary safety coaches for figure skaters when practicing new types of jumps and challenging high-difficulty jumping exercises. They will wear equipment similar to armor on athletes, and then hold fishing rods, which are bound by wire-like load-bearing lines In addition to the athlete's armor, I hold a fishing rod and follow the athlete to slide on the ice. When the athlete is jumping, once there is a tendency to fall off the ice when the axis is unstable, use the strength of your waist, abdomen and arms to fish like fishing. 'Raise the athlete and prevent the athlete from colliding with the ice.

At the same time, the fishing rod coach will also provide strength support assistance for the athletes in the practice, and help the athletes find the feeling of turning and the position of the axis in the air, etc.

The fishing rod trainer is also named for this fishing-like action.

After Su Zhe put on the equipment, he confirmed the jumping action with the fishing rod instructor, and at the same time, he took the fishing rod instructor to slide on the ice for about 5 minutes, so that the fishing rod instructor could adapt to his sliding speed and rhythm.

After Cui Yi and the fishing rod coach confirmed that there was no problem, everyone went outside the guard board of the ice rink and began to watch Su Zhe's movements on the rink.

This is the first time that the fishing rod coach has cooperated with Su Zhe. He and Su Zhe repeatedly confirmed whether it is necessary to provide strength support during the jumping and turning process.

Su Zhe thought about it, and told him: "I don't need it for now."

After confirming the needs, the fishing rod coach began to slide along with Su Zhe in the ice rink. When he was about to reach the short side, Su Zhe had already started to slide backwards. His sliding speed was very fast and his face was stern. They didn't hesitate at all.

After he slid backwards for a short distance with his right foot, his body pressed down slightly, the rear outer edge of his right foot exerted force, and the knife ruler of his left foot easily tapped the ice to take off!

The moment Su Zhe took off, the fishing rod coach was ready to pull him up at any time, but when he looked up, all he saw was Su Zhe who had completed four quick turns in the air and landed on the ice with his right foot steadily. .

In this complete process, although he has made all the preparations, Su Zhe obviously does not need his assistance.

And that jump just now...

It is no exaggeration to say that watching a player of this height jump on the ice up close, he felt for a moment what is called real coercion.

On the edge of the ice rink, Cui Yi and the others were also shocked by the momentary jumping in the ice rink.

When Su Zhe landed steadily, opened his floating legs, opened his hands and arms and continued to slide, the shocking feeling still stayed in their minds for a long time.

This jump is not only perfect, but also full of visual impact called momentum beyond perfection.

The author has something to say: ... It is difficult to update the app again, why are you swollen in the background of the QAQ webpage!

Although I am still a few minutes late, but for the sake of my 9k day today, please pretend nothing happened..._(:з」∠)_(cover face)

Quietly compare my heart, I love you!

=w=The rainbow fart mode will be activated next_(:з」∠)_

Cough cough cough, I forgot to explain, it will be updated around noon [2:[-]] tomorrow, little angels, don’t remember the time wrong, it’s not early morning, it’s noon cough cough cough

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Thanks to the little angels who voted for me or irrigated the nutrient solution~

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