After Wang Yi's explanation, Xiaoxiao realized that body training is indeed very important to her current self. Although she was 12 reluctant, she still started practicing.

"Ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh..."

Ever since Xiaoxiao started learning the body training technique, such voices in the cabin have never stopped.The hardware is okay, although I am tired, but sweat a little more, and it will pass if I persist.

But software is a nightmare for Xiaoxiao!She has never even practiced yoga!Although after being baptized by Xisui Pill, the body can withstand the softness.But it is also limited to the practice of soft body movements, there will be no fractures and ligament tears, but the pain of the muscles being pulled apart during the process is not less at all.

It hurts!It really hurts!Looking at the first soft body movement that she managed to complete in the mirror, Xiaoxiao really wanted to pass out.This is still the simplest and simplest movement, and it takes half an hour, and now it has been less than 10 minutes, Xiaoxiao already felt that she was going to die, and beads of sweat slipped from Xiaoxiao's body.Xiao Xiao, who didn't want to give up all her previous efforts, had no choice but to grit her teeth and persevere.

After finally completing the first set of body training exercises, Xiaoxiao couldn't even stand up.

After soaking in the bathtub with Lingquan for several hours, and successfully completed a big cycle of Qi in her body, Xiao Xiao felt that she had regained control of her body.

After the practice, Xiaoxiao didn't feel any improvement in her physical fitness.But the side effects are real. Now she is like the second day after running a half marathon, every muscle in her body is roaring with pain!It feels like bones are falling apart.

Wang Yi said that this is all normal, and you will realize the benefits of body training after you become proficient.Now Xiaoxiao just thinks that it is better to practice Qi. Although it takes longer, there is no pain at all, and it can also relieve the pain caused by body training. She decided to practice Qi seriously in the future.

Early on Monday morning, Xiaoxiao flew to Japan, invested all the liquid funds she could use that day into the stock market, and before the market closed in the afternoon, she sold a few stocks that she bought last week, making a huge profit. Pen.

Xiaoxiao is very happy. Since coming to Japan, her luck seems to have been very good. The investment is going well, and the profit rate is even higher than when she was in China. This makes Xiaoxiao aware of her sensitivity to the market I have improved a lot, so if I continue like this, I will become a little rich man in a short time.

Because it is an island country, Japan’s seafood is famous all over the world. After a day of high-intensity eye-watching operations, Xiaoxiao decided to reward herself with a seafood feast. This time, Xiaoxiao wanted to go to the seafood market to buy fresh ingredients. , come back and do it yourself.

Xiaoxiao went to the largest seafood market in Tokyo and the largest fish and seafood wholesale market in the world, Tsukiji Fish Market.

It is very different from the vegetable market in Xiaoxiao's impression. The first feeling when entering the fish market is that it is clean.Seafood is the most perishable and smelly thing, but there is no pungent smell in Tsukiji Fish Market. The stalls are arranged in an orderly manner. Whether it is frozen or fresh, the seafood is very fresh.

Because it can be guaranteed not to deteriorate when placed in the space, so I bought a lot of seafood such as king crab, various prawns, salmon, tuna, sea urchin, sea cucumber, and abalone. It is a country near the sea, and the price of seafood is really cheap, at least much cheaper than in mainland China.After Xiaoxiao secretly put things in the space four or five times, she returned home satisfied.

Because the ingredients are really fresh, Xiaoxiao used the simplest method to cook all the seafood that night.The whole king crab is directly steamed, the salmon and tuna slices are made into sushi, and the sea urchin is directly smashed into the shell.Finally, a pot of seafood soup was made with shelled prawns, abalone and squid rolls and cabbage produced in the space, and a sumptuous seafood meal was completed.

No wonder the Japanese like to eat raw seafood. Fresh seafood really doesn’t need too much cooking. Eating it directly is the best respect for it.Excessive cooking will lose the umami flavor.After uploading the whole table of seafood to Moments and Weibo, Xiaoxiao started eating contentedly.

Xiao Xiao had just finished dinner when Quan Zhilong's call came. She felt that Quan Zhilong's calls were a little frequent recently.

"Xiaoxiao, I'm so hungry. I can't eat the food pictures you send every day. It's so painful." As soon as the call was connected, Quan Zhilong's coquettish voice came over.

Xiaoxiao thought to herself, as a Chinese, I just promoted the virtue of having to show off after eating, and I really didn't intend to provoke you.

"There are also a lot of delicious food in Korea. Don't make it look like you have nothing to eat, it's because you are too lazy to eat." Xiaoxiao complained.

"But I've been recording today, and I haven't eaten until now. I'm really hungry." Because the recording went really well today, someone who forgot to eat while recording complained.

"I heard that the food in YG's cafeteria is good. There should be food at this time. You really don't plan to get full first, so you are calling me?" Xiaoxiao looked at the time, 7 o'clock in the evening, it should be the time for dinner.

"That's all the president's nonsense for publicity, how can it be so delicious." Quan Zhilong complained.

"Isn't it delicious? When I saw the TV show, I was still very envious. At that time, I thought that if I could go to the YG cafeteria and have a meal, it would be complete." Xiao Xiao felt that Quan Zhilong was in the midst of blessings and did not know the blessings.

"Want to come to our cafeteria to eat? I can take you there." It would be great if Xiaoxiao could be brought to Korea with a meal, Quan Zhilong thought silently in his heart.

"Oh, it's too far, thank you for your kindness, I won't go." Going to Korea for a meal?Something is wrong!Xiaoxiao is not crazy to that point yet.

"When will I be able to eat Xiaoxiao's cooking? I see your delicious food every day. It's so miserable not to be able to eat it." Quan Zhilong began to complain again.

"There are plenty of opportunities, as long as you don't dislike my poor craftsmanship." Xiao Xiao just finished speaking, and heard the voice of victory coming from Quan Zhilong's mobile phone, "Brother, why are you hiding here? I'm looking for you Well, hurry up and eat."

"Victory seems to be telling you to eat. Hurry up and eat more, you are too thin." Xiao Xiao felt that Quan Zhilong was really too thin, his whole body was full of skeletons, and hugging him was annoying.Uh... what is she thinking...

Quan Zhilong, who hung up the phone, was looking at Shengli with his murderous eyes, and he hadn't even had a proper chat with Xiaoxiao yet!

Wow!Brother Zhilong, what's the matter, I kindly asked him to eat, what kind of look is this...

Just when Xiaoxiao hung up the phone and was about to enter the space to practice, she received a message on her mobile WeChat from someone who she thought should have blocked her.That's right, Li Chen, her blind date, actually liked her seafood feast, and even sent a private message saying that the table seafood looks good. I just came to Shanghai not too long ago, so I don't know Shanghai well, so I don't know which restaurant it is For the restaurant, I hope I can recommend it to him.

Xiao Xiao was quite happy to see Li Chen treating the dishes he made as the food of the restaurant, as expected, her cooking skills are really good.So happy to reply to his message.

"I'm sorry to disappoint you. This is not from any restaurant. I made it myself. It looks good."

"Miss Wang is really skilled. It's hard to buy such fresh seafood in Shanghai." Li Chen was really surprised when Xiaoxiao said that he made it by himself, because it can be seen from the photo that this is Very fresh seafood, unless there are some hotels that specialize in seafood, it should be difficult to buy such fresh seafood.

It hasn't been long since Xiaoxiao went to Shanghai, and she really doesn't know much about Shanghai. After thinking about it, she replied truthfully: "I'm not in Shanghai now, because of some work matters, I will stay in Japan in the near future."

Seeing that Xiaoxiao said she was not in Shanghai, Li Chen was a little depressed at first, but after a short contact, he felt that Xiaoxiao was a pretty good girl, and he planned to get in touch with her more, but in the end she was not in Shanghai.Immediately afterwards, I saw that she was actually in Japan, and I was happy again. The hospital had a project in cooperation with the Affiliated Hospital of the University of Tokyo. He happened to be outstanding in this area, so the hospital planned to send him to Japan. It seems that this is really fate up.

"What a coincidence, I'm going to Japan next week, because I'm not very familiar with it for the first time. Is it convenient for Miss Wang to be a guide for me?" Li Chen felt that he should seize this opportunity.

Seeing the message from Li Chen, Xiaoxiao wanted to say that I am not familiar with Tokyo...but out of politeness, she agreed to Li Chen's request. I invite you to dinner this time" means...

Xiaoxiao, who entered the space, out of fear of body training, decided that it would be better to practice Qi first. Body training should at least wait until she is in good health before starting. It's not that she is afraid of pain. Now her whole body is sore, well, she is afraid of pain!

I don't know if it's because of the practice of body training, but Xiaoxiao's Qi training went very smoothly today, and she managed to let the Qi circulate in her body for 5 big cycles in one night.What's more, the qi moves smoothly in the body without any hindrance. This feeling can only be described by Xiaoxiao in one word, cool!

Because Qi training has been very smooth recently, Xiaoxiao has spent all her time training Qi except for watching the market and buying and selling stocks. This has caused a great change in the air mass in the sea of ​​​​qi. It turned into two pinhead-sized balls.This filled Xiaoxiao with a sense of accomplishment, and at the same time, she also put on the agenda the practice of body training, which she deliberately wanted to forget.

After a week of hard work watching the market, Xiaoxiao invested 3 million funds in the Japanese stock market, and the current market value has increased by about four layers. Such a rate of return shocked Paul.Another stock that was previously suspended also successfully resumed trading. Although the rate of return was not as good as the first one, it also benefited Xiaoxiao nearly 7 million yen (RMB 400 million). Of course, this money has also made Xiaoxiao Xiao once again invested in the stock market.

The author has something to say: Haikou boasted by himself

Spitting blood has to be done

Thank you all for your comments and mine

Third update today

see you tomorrow~

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