The cold noodle teacher in the entertainment industry, please come on

In the third week after her return, Yin Bai's wrist has improved a lot, but she still didn't take off the wristband, in order to get better quickly.

On the night of the 5th, I flew to Wuhan from Incheon, and then gathered with the film crew of "Real Men".

On the 6th, 7th, and 8th, Yin Bai did not participate in the three-day live singing stage, because it happened to coincide with the recording time of "Real Man".

In the hotel, Zhang Lanxin sat and chatted in Yin Bai's room.

"Is your hand okay? I heard from the staff that I was injured in the First Air Division. Why didn't I say that at the time!"

Yin Bai smiled and raised his wrist, "It's okay, it's already healed. In fact, it wasn't serious at the time, it was twisted again when I returned to the stage after recording."

"Otherwise, it should be ready by now."

At that time, she would definitely not not participate in the recording of the comeback stage because of this injury.

It's all because I was not careful during the game, but now I'm fine, leaving a lot of trouble.

The next morning, 8 people and the guests took the bus of the program group to go to the army.

Yin Bai leaned back on the chair and listened to other people's discussions in good spirits, occasionally smiling.

Last night, I slept in the hotel for the most comfortable sleep since my return, and Yin Bai is in very good condition today.

Hearing from the staff that she was going to the Airborne Forces this time, she was looking forward to it.

For a person whose hobby is paragliding, the Airborne Corps hey~~~

Exciting just thinking about it!

I'm just a little worried about my wrist, it seems that I have to take it easy this time.

If it is too fierce, the injury will be aggravated, and the loss outweighs the gain.

Wong Kai Kwong Company of Heroes

This is the hero in the Chinese textbook in Yin Bai's impression. She never expected to come here one day.

When a few people arrived at the army, they happened to see soldiers folding umbrellas in the compound, what a spectacular scene.

After the company commander's speech, after returning to the dormitory for a short rest, several people were stunned by a big dismount.

Company Commander: "Next, let's conduct an outreach training and work together to attack"

The four-meter-high smooth wooden board had to be climbed up with bare hands, although there were nine of them.

After discussing the tactics, Sun Yang and Li Rui served as bases below, and Huang Zitao was the first to climb up.

Yin Bai wanted to make some effort, but was unanimously excluded by everyone!

The reason is: you are hurt, just stay there!

It seems to understand Jiang Jinfu's mood at that time, a little weak, but he will feel warm again.

Yin Baishang's process was fairly smooth, and she shared a lot of gravity while being pulled by her arms.

At the end of the training, they still failed, taking more than 16 minutes.

Most importantly, the squad leader didn't come up.

Company commander: "If it's a war, the squad leader doesn't go up, and the squad loses the core, how can you fight!"

"Of course, just now is everyone's first attempt, let's let everyone see how to carry out a combined impact"

"Huang Jiguang Class"

After watching the demonstration by Huang Jiguang's class, Yin Bai was a little dumbfounded like everyone else.

It only took 43 seconds.

The whole process was exceptionally clean and neat, with no unnecessary parts in the action.

In the second joint attack, several people improved a lot.

The main thing is that it is no longer as confusing as the first time.

From 16 minutes to 6 minutes and 23 seconds, great progress has been made, but it is still far from the standard.

In the morning there will be an assessment at the training ground.

Company commander: "The airborne force is the cause of the brave. As an airborne soldier, the battlefield is under our feet. Every time we perform a parachute mission, it means that we are going to rush to danger and to the hail of bullets."

"Therefore, only with a comprehensive and excellent quality can you dare to fight and win"

"Today, comrades will be assessed. This assessment is not only a test of our personal ability and quality, but also a comparison and contest among our comrades."

"The first content moves forward with a load and drags the tires forward for 30 meters"

"The second content is crawling with a low profile, which is mainly to test the situation when comrades fight behind the enemy and engage the enemy covertly"

"The third content is grenade throwing. The main thing is that each person uses four rounds, and the target is around the target. If it hits, it is qualified, and the first drop point shall prevail."

"The fourth content is traction and crossing. Comrades need to pass through the ten-meter quagmire with ropes. If they fall halfway, they need to go back to the starting point and start again."

"The last item is live ammunition shooting, the distance is 100 meters, each person uses one round of ammunition, and the hit is qualified"

After listening to the assessment items introduced by the instructor, Yin Baian rubbed his head down to look at the muddy ground under his feet, and felt the hardness of the ground with his hind feet.

There shouldn't be bruises on my knees when I crawl for a while......

Tian Jungkook called last night and said that she will check after she goes back!

Yang Mi and Sun Yang were the first group to take the assessment, and the others cheered for them on the spot.

Seeing the performance of the two, Yin Bai began to worry about his situation for a while in his heart.

She wasn't worried about the first three projects and the final live ammunition shooting. The problem was the tow crossing.

The whole person is hung upside down on the rope, his legs are coiled and clamped tightly on the rope, and both hands are holding the rope in turn to drag the body forward.

Looking down at his left hand, how will he live this moment!

Company Commander: "The second group goes out!"

"arrive"

Yin Bai and Huang Zitao walked to the starting point one on the left and one on the right, ready to set off.

"Start"

With an order, the two set off at the same time, with gunshots and occasional explosions in their ears.

When dragging the tires, the speed of the two people was not much different, and they were almost moving forward on the same line.

Running 30 meters with the tires dragging is really not a problem for her.

When it was time to crawl forward, Yin Bai's speed still did not slow down, the wrist of his left hand was raised, and he only touched the ground with his elbow.

The grenade was thrown, and Yin Bai, who was hit right away, gave a secret 'yeah' in his heart.

Out of the corner of her eye, she saw Huang Zitao on the other line, she wanted to be a little bit ahead.

She has to do her best in the first few projects, so that she will have time to toss about things she is not good at.

It should be impossible for her to win the competition with Huang Zitao, after all, he is not bad!

She is trying to lose too much now, even if she doesn't win, she can't lose too much! .

Finally, when she reached the traction traverse she was worried about, she didn't dare to use force with her left wrist, so she had to bend her elbow and clamp the rope firmly, holding the rope with her right hand to move forward.

Move a little bit, Yin Bai's speed began to slow down.

She now hopes that she will not fall in the end!

Moving to the halfway part of the rope, the arm began to feel sore gradually, and he sighed secretly, getting hurt is such a trouble!

Otherwise, it would be much easier for her to live this life!

After finally moving to the shot of the rope, Yin Bai immediately ran to the last shooting place after jumping off and standing still.

Huang Zitao, who overtook on the traction crossing, had already completed the assessment and was standing in the shooting position to wait.

"According to the gun in prone position"

Looking at the white ball on the target in the sight, Yin Bai confidently pulled the trigger after breathing steadily.

The balloon on the target position in the distance burst, and he stood up and walked towards Huang Zitao's seat.

The two of them bumped their shoulders and returned to the starting point together.

Yin Bai ranked second in the assessment results, almost 1 minute behind No.1 Huang Zitao.

She is quite satisfied with the results.

The main reason is that the delay in the traction traverse was too long, otherwise it would not be impossible to compete for the first place.

After the lunch break, it is time to learn and practice the take-off and landing movements of the transport aircraft.

Wang Wei: "The departure and landing movements of transport aircraft are the movements that airborne soldiers must learn"

"Train the first content first, and get ready to shape the pose off the machine"

The squad leader explained in the back, and the soldiers of Huang Jiguang's squad were demonstrating in front.

Yin Bai tilted his head to look seriously, and his brain began to work quickly.

After a certain period of practice, start practicing the descent on a platform with a sponge pad underneath.

Either the movement is deformed or the jump is deliberately taken off when leaving the machine. Anyway, there is no standard in front of him.

Yin Bai stepped onto the platform, bent over and got ready.

My mind was running fast, and there were all kinds of angles and words that the squad leader said just now.

Take a step forward with the left foot, the toes of the left foot and the toes of the right foot are approximately on a horizontal line, the angle between the left thigh and the calf is about 120 degrees, the upper body is about 55 degrees forward, the left hand is below the right hand, and the right hand is held in the center of the abdomen.

"Preparation for Departure"

After hearing the password, move forward based on what you just learned.

"Jump"

The moment he left the cabin, he quickly put his legs on his chest.

After falling on the sponge cushion, Yin Bai didn't hold back when his movements were in the air.

She knew it herself while jumping.

She remembered what she had learned, and it was clearly imprinted in her mind.

But remembering is one thing, and doing it is another.

If you don't succeed once, then continue to practice.

During the second jump, the experienced Yin Bai was much better than the first time.

No one can complete it in a very standard way as soon as they come up, it's all done step by step like this!

After practicing on the small platform, the upgraded platform is a four-meter high platform.

There is a pool of foam cubes piled up below, and it will not be a problem to fall.

However, when jumping from a height of four meters without any protective measures, psychological acceptance is particularly important.

Wang Wei: "Yin Bai"

"arrive"

"follow me"

Yin Bai, who was the first to be named, has gotten used to it, anyway, this is not the first time.

After standing on the top and looking down, hey~~~It's not high.

"Tell everyone what it's like to be on top"

"It's not high, it's not much different from the one just now."

Zhang Lanxin: "Your words are not convincing at all, anyway, I don't believe it."

"You didn't even think ten meters was tall when you were in Aviation University!"

As a result, she went up and found that this is not high?

"Jump"

After clasping his hands on his abdomen, he stepped forward without a trace of hesitation, just as crisply as when he jumped.

According to the practice just now, Yin Bai's movements are much better than what he did on the small platform just now.

When in the air, the movements are not deformed, and the standard is much more.

Satisfaction, this is a feeling that Yin Bai can easily obtain after coming to the army.

Whenever she learns a new skill and then learns the standard and excellence, she will get a sense of satisfaction from her heart.

Perhaps, she really likes this place.

After learning the off-board maneuvers, it was the learning of the landing maneuvers. Yin Bai did not participate because of his wrist.

The simulated landing training wants to hold the wristband with both hands, slide down from the high platform and stand still.

Now her wrist can't bear that much gravity.

She herself is quite regretful. When will such an opportunity be available other than now?

Helpless, she could only stand aside and watch other people practice, just like Jiang Jinfu the previous few times.

It turned out to be this feeling, a deep sense of powerlessness.

Because she didn't practice the landing action in the front, she didn't participate in the competition with Huang Jiguang's class later.

Quietly watched the whole process from the side.

Once again, I realized the meaning of the words "melon-eating masses" from myself.

"report"

Sun Yang on the side suddenly yelled, attracting the attention of Yin Bai, the 'people who eat melons'.

A few minutes later, Yin Bai watched helplessly as Sun Yang left the queue without permission.

At that moment, she was actually a little confused, so she left like this?

In fact, the matter was quite simple. Sun Yang went to the bathroom to apply cold water to the bathroom because his fingers hurt a little.

A small matter that collapsed in the conversation gradually became bigger like this.

whose fault?

After witnessing this process, it is not easy for her to draw this conclusion.

For an athlete, caring about his body is a must.

In the army, the first thing a soldier learns is obedience.

After returning to the team, the instructor verbally criticized Sun Yang, but Yin Baizong felt that this matter was not over yet.

The author has something to say:

The seven seconds when the phone was broken was overwhelming.....