Twilight's Road to Wife

"Daisy, this is for your own good. Practicing yoga can enhance physical strength and muscle tone, enhance the sense of balance of the body, and improve the flexibility and flexibility of the entire muscle tissue. Yoga should have been performed when you were pregnant, but you are pregnant with a vampire. It's too dangerous to be a fetus, so it's brought forward to now." Carlisle explained slowly.

For Daisy, Carlisle re-learned a whole set of systematic studies in gynecology, and also learned about many sports that are beneficial to pregnant women from various aspects, such as aerobics, swimming, yoga, etc.Pregnant women doing yoga is conducive to production. The main training points of pregnant women’s yoga are abdominal breathing, posture correction, balance training, and upper and lower limb muscle strength training. In addition to relieving back pain after pregnancy, it can also help stabilize emotions. , relax muscles, improve edema, and help future production.

It is too dangerous to be pregnant with a vampire baby, and yoga may not be used, but the benefits of doing yoga are still obvious, so after Daisy's physical fitness began to improve, Carlisle decided that Daisy would need to spend the next long time. Practice yoga for a period of time, it is better to practice in advance than to do nothing at all.

"But, look at those yoga teachers who can easily put their legs on their foreheads. How could I do that? It's really terrible." Daisy poked Carlisle's chest aggrievedly.

"No, I will ask Rosalie to teach you, she can do yoga, and I will ask her to focus on abdominal training, so that you can exercise your abdominal muscles." Carlisle smiled and hugged Daisy a little tighter, bowed his head Kissed Daisy on the lips.

During this period of time, Carlisle saw Daisy's efforts most clearly, and thus knew how determined Daisy was this time. Daisy was the person who didn't like sports the least, but in order to be able to conceive and give birth as safely as possible, she also In order to make everyone feel at ease, she tried her best to improve her physical fitness, no matter how hard or tired she was, she never complained about it.

"If you have any other training plans, you can talk about them together. I will accept them all." Daisy pursed her lips, but still accepted it unconditionally. Now she must obey all the assignments, so that everyone can feel at ease and have confidence in herself.

"During this time, you can study yoga with peace of mind. When summer officially arrives, a swimming pool will be dug at home. I will ask Alice to swim with you. Swimming can increase your lung capacity and improve your body flexibility. When the swimming pool is built, You just spend an hour practicing yoga and swimming for half an hour every day, both of which are good for your pregnancy, I have studied it." Carlisle pursed her lips and smiled, and simply finished speaking at once, asking Daisy to do everything Mental preparation.

Daisy turned around, put her arms around Carlisle's waist, buried her head in Carlisle's chest, and gently rubbed against her: "If I agree to everything, is there any reward?"

"What reward do you want?" Carlisle lifted Daisy's chin with his hand, making her look up at him.

"I want... I don't know, forget it, I just exercise a little too much, and I feel a little irritable." Daisy sighed slightly, and turned her eyes away.The intensive exercise is really challenging Daisy. She wants to give up, but she can't give up. She wants to lose her temper, but everyone is for her own good, and she can't lose her temper (she won't lose her temper either). Now this up and down mood made her uncomfortable and panicked, so she could only mess around with Carlisle.

"Okay, I know you've worked hard during this time, but there's nothing you can do about it. Who told you to choose this path, be good, and stick to it for a while, okay?" Carlisle looked at Daisy's tired face. Daisy saw a trace of boredom in Daisy's eyes again, and hugged her tightly in her arms, patted her back lightly, comforting her.

Obediently following Rosalie to practice yoga for three months, Daisy gradually didn't hate yoga so much. Anyway, she practiced at home, and no one compared it. Rosalie has always been able to understand Daisy, so that's it. coming.

In the hot summer, when Karen's swimming pool was built, Daisy started swimming training with Alice.According to Carlisle, one hour of yoga and half an hour of swimming every day can fully exercise Daisy's waist strength and lung capacity.

These two sports are practiced for half a year.Because it is the swimming pool at home, the temperature is always kept constant. Even in late autumn and winter, Daisy can continue her exercise. After practicing more yoga, Daisy's heart gradually calms down, and she no longer feels irritable due to exercise. Probably Daisy's happiest place.

For Daisy, although this period of time was sad, she still passed it—if she was tired, she would act like a baby in Carlisle's arms, and occasionally sneak a little lazy when the amount of exercise had reached the goal.After Carlisle Daisy has been exercising for a whole year, she checked Daisy's physical fitness and gave her a whole-body examination. Finally, she let go and said that Daisy's training intensity can be gradually weakened, and she is preparing to slowly enter the pregnancy preparation period. up.