Chu Qiao's biography of cherries

For some reason, Cherry's hairs stood on end when she heard these words.

"Put on your clothes and follow me." Yu Wenyue left without saying a word, and walked out directly.

Cherry took a look, it wasn't the blue uniform she usually wore, but a gray dress, just about to pick it up, her arms shook and she almost lost her grip.

The thief is sinking!

The inside is inlaid with iron sheets everywhere, and the wrist guards and knee pads are also old and old.

It took Cherry half a day to put on this thing, and it felt like a big rock was pressed all over her body.

"Follow up."

As soon as Cherry moved out of the door, she heard Yu Wenyue's words, and the others had already walked away.

Cherry gritted her teeth, and followed with heavy steps step by step.

After walking for an unknown amount of time, Yu Wenyue stopped suddenly.

I didn't pay attention to Lu Yi accidentally bumped into his back here, because Cherry walked too slowly and was still moving...

"Young master, where is it?"

Cherry even spoke as if she was gasping for breath, and she had no strength at all.

They came to an open field, surrounded by many big stones, arranged according to the law that the cherry could not understand.

Yu Wenyue turned her head, saw Cherry looking out of breath, and snorted coldly, it was worse than he thought.

"When it's time to burn incense, run here three times." Yu Wenyue said.

"You're not kidding, are you?" Cherry opened her eyes wide.

"What do you think?" Yu Wenyue glanced at her lightly.

No!

Cherry wants to cry but has no tears.

Walking was already very difficult. She wanted to take a step, but found that her legs and feet were so heavy.

"Isn't it practicing moves? What effect does this have?"

Cherry asked while running.

"You haven't practiced the basic skills well, so you want to run?"

"Didn't you let me run?"

Yu Wenyue choked.

"What if I can't finish the run?"

Cherry continued to search for words, which she found to be a distraction.

"Restart until the end of the run."

After Yu Wenyue finished speaking, she stopped talking to her, and stood there with her eyes closed, and she didn't know how she did it.

Cherry gasped heavily, sweating profusely.In modern times, she is a sub-healthy house girl. This body is obviously better than hers, but she herself guesses that the original owner has not suffered this kind of crime.

The speed is getting slower and slower, more than half of the time has passed, but she hasn't even finished a lap.

"I didn't ask you to use brute force." Yu Wenyue still closed her eyes, and reminded aloud: "Think carefully, how the internal force in your body works, feel it yourself."

It's really mysterious, how do you feel?At that time, I had a cerebral hemorrhage and my brain was not clear, okay?Who remembers!

Cherry complained in her heart, but she still tried her best to remember.

"The qi sinks into Dantian."

Seeing Cherry remained silent for a long time, Yu Wenyue reminded again.

"Where is Dantian?"

Cherry asked in embarrassment.

"Three inches below the navel." Yu Wenyue sighed secretly, really asking for trouble for herself.

Yu Wenyue walked behind Cherry and slapped her on the shoulder.

Cherry felt a tingling sensation on her shoulders, and a gust of air flowed down her shoulders.

"Remember how I did it."

Cherry calmed down, feeling the air flow in her body stop at the dantian that Yu Wenyue said, and then circle around her body.

"This is a small Zhou, 36 times of operation is a big Zhou. You just do it." Yu Wenyue retracted her palm and said, "Do it all over again."

Yu Wenyue walked to the side, unexpectedly found a stick of incense, lit it, and said, "If you don't succeed this time, you'll stay here till night."

When Cherry heard this, she immediately became nervous.Regardless of whether it is useful or not, I took a deep breath of air pressure to the dantian, there was no movement...and then pressed...a few times in succession, it actually gave her a breath of air.Cherry was overjoyed, using the method Yu Wenyue taught just now to operate in the body, and suddenly felt a lot lighter.

"I feel that my body has become so light, can I fly?"

Cherry felt a little hot when she thought of the qinggong in martial arts dramas.

"dream."

Yu Wenyue struck mercilessly.

Cherry rolled her eyes and started running again. After a few tries, she basically mastered the movement of her inner energy. Now she felt that the weight on her body was nothing, and she quickly finished three laps.

"Young master, I'm done running!"

Cherry stood still in front of Yu Wenyue and said loudly.

"Next, start training."

Yu Wenyue saw that she was about to go back to wash and sleep, and poured a basin of cold water on her.

"What? Start? What happened just now?"

Cherry was dumbfounded.

"warm up."

The author has something to say: (This is from yesterday, make up)

I haven't saved the manuscript all the time. I'm sorry for what I said yesterday. I don't have code words for my own reasons.I promised everyone to update it every day, and I will try my best to make it up before I have time, so there will be another chapter later.