Fang He's face was a little pale, and when his eyes fell on Fu Anran again, he obviously couldn't hold it anymore.

Both of Fu Anran's legs were trembling, and large beads of sweat fell from his forehead, soaking his collar.After a while, his blue robe was soaked, revealing the lines of his muscles.

Fu Anran finally couldn't hold on anymore.He slowly lowered the other leg, and when both feet stepped on the ground again, he went limp and fell to the ground.The sharpness and edges of his body disappeared in an instant, replaced by a gentleness like water.He raised his head, his bright eyes looked up at Fang He from bottom to top, and obediently said to Fang He:

"Teacher, what do you think of what I did?"

Stared at by such yearning eyes full of anticipation, Fang He's heart suddenly softened and said: "It's great."

Fu Anran scratched her head, and sincerely said to Fang He: "I think I'm still far behind. I believe that if Teacher Fang did the action just now, it would probably last longer. Compared to Teacher Fang Say, I'm still a long way off."

No, I'm not, I haven't.

Fang He felt pain in his crotch just thinking about it.He quickly changed the subject and said, "When everyone is ready, we will start our training."

Fu Anran came very early, about half an hour early.After more than ten or ten minutes, people finally arrived.

There are three in total.Another student's textbook was bought by Xie Er, and that person simply didn't show up.

"Since you're all here, come with me." Fang He's gaze fell on the hand of one of them, and with a light wave of his hand, the memory spirit stone in the other's hand flew out of his hand. It fell into his palm.

"All of our teaching process is not allowed to be recorded. If we find out next time..." Fang He deliberately didn't complete the sentence, and the endless ellipsis left people with countless reveries.He gently closed his hands, and the spirit stone turned into powder.

Fang He: "Let's go."

Fu Anran and the three nodded, none of them dared to say anything.It's just that they secretly glanced around, with a bit of curiosity in their eyes.

They are all aware of what happened in this cram school yesterday.Now just one day later, the whole cram school has changed a lot.

There is a faint fragrance in the air.The space on all sides is much larger than before, not to mention that the surrounding walls have become a deep blue, with a string of white characters sliding on it, with an undisguised sense of technology.

They followed Fang He through a gate. When they walked in, the gate opened automatically, and four mirrors greeted people's eyes.Through the mirror, people can clearly see their own shadow.

"Then let's practice here. The clothes are all there and can be changed."

Everyone followed Fang He's instructions and looked to the side.At the door, on a long low table, three pieces of clothes were neatly placed.

The dress is black, with cuffs and waist tied up for easy movement.When their hands touch the clothes, they can clearly feel that the spiritual power in their bodies has begun to become active, and layers of spiritual energy are constantly being attracted.If you wear this dress on your body, even if you are asleep, you will be improving your cultivation all the time.

They looked at Fang He in shock, and saw Fang He lowered his eyes slightly, waved his hands as usual and said:

"Get dressed and assemble here within half a stick of incense."

Fu Anran and Fang He naturally saw the expressions of the three of them.These three clothes appeared on the low table out of thin air after the system renovation was completed yesterday... Is this supposed to be compensation for Fang He?

When the three of them came back after getting dressed, Fang He had already been waiting there.Fang He's clothes also changed from a fluttering white robe to a neat white dress.His hair stood up high, exposing his slender and fair neck.

Fang He pursed his lips slightly, and said with some displeasure: "You are ten breaths late, and now everyone has it. Run around here three times for me."

As soon as his words fell, people felt a strong light shining on their eyelids, and before they could even react, they saw a piece of dark red land appearing in front of them.

They took advantage of the situation and stepped on it.The ground under their feet was not ordinary, it was a bit soft.There is a slight elasticity when the foot steps on it.These red lands are separated by white dotted lines and solid lines, forming circles one after another, arranged in order from small to large.And in the nearest circle, it is a lifeless green.

After the three of them looked at the surrounding scenery, they heard Fang He say: "The warm-up begins, and you are not allowed to use spiritual power from now on."

Although the physique of a cultivator is much stronger than that of an ordinary person, in fact yoga is more dangerous.Just in case, run a few laps first to exercise your muscles and bones.

As for the scene in front of him, Fang He raised his head slightly and glanced at the projector suspended in midair.Although he was reluctant to part with the tens of thousands of high-grade spirit crystals.But no matter what, the money was not in vain, and the technology in his cram school has become much more advanced.

Such a scene setting usually requires his skill "Huangliang Yimeng" to set it up, and in the process of using it, it needs to be constantly repaired and perfected as people change, but now as long as the projector is turned on... A virtual world appeared in front of them.

The three laps were soon over, Fu Anran and the three of them had slightly flushed cheeks.Their eyes were only fixed on Fang He, waiting for his next order.

Fang He's eyebrows were slightly curved, and he said to the three of them: "I took a look at your textbooks, and your first step is to strengthen the forward flexion and extension posture of the spine."

When he said this, Fang He's eyes fell on Fu Anran: "Now we invite Fu Anran to come on stage to demonstrate."

Fu Anran nodded with a look of surprise, he pointed his finger at himself, and walked up after seeing Fang He nodding.

Fang He could clearly see that the moment Fu Anran appeared in front of the stage, the other two had shocked expressions on their faces. They looked at each other with a bit of vigilance in their eyes.

The two of them just didn't realize Fu Anran's fault at all. Even when they saw three sets of clothes on the low table, they subconsciously thought that the other set belonged to Fang He.

Such a terrifying presence!

If they had just been fighting, perhaps they would have died long ago.

Fang He withdrew his gaze, not caring what the two students were thinking.He motioned Fu Anran to lower his waist slightly and put his palms on the ground.

Fu Anran nodded and complied.His body is very soft, and he completed this movement accurately almost as soon as he lowered his waist.When the movements were formed, the spiritual power of the body began to grow crazily.

The rise was a little slow, not as fast as the previous 270-degree split, but the advantage was the persistence. Fu Anran felt that if there were no accidents, he could last for half an hour in this movement.

When the other two people saw Fu Anran get down so easily and successfully, they all floated away.One of them raised his sleeves and bent down without hesitation.

"It hurts, it hurts, it hurts." A series of screams sounded in the empty space.The student had never felt such intense pain, and he felt that his hands and legs were not his own at this moment.

Fang He quickly started to support his waist, making him stand up again.When he was preparing for the lesson yesterday, he didn't prepare much, only some knowledge points of first aid, which he firmly remembered in his mind.

Learning yoga is really a terrible thing.

Fang He took four bricks from the side and placed them in front of the two students.Compared to Fu Anran's Rou, the other two boys are the ones who are most worried about in this class at this time.

The muscles and bones of these two students are as hard as steel bars.

Fang He lowered the difficulty a little. He asked the two students to press their hands on the bricks so that the waist would stop and fit the legs as much as possible.

The height requirement was lowered, and the two students instantly showed relieved expressions on their faces.Although being pulled like this made their muscles ache a bit, they could still feel that their spiritual power was flowing a little faster than usual, and they were extremely active.

This is just a small goal on the road to success, but it can actually bring such a surprise.They looked at each other and followed what Fang He said more strictly.

The three students cooperated very well, and Fang He was also very happy.He finally didn't have to go into battle to demonstrate by himself, but he didn't have nothing to do.

If the yoga movements are done correctly, the effect will be more obvious.Fang He naturally did his part and spent the whole class correcting the postures of the three students.

When he leaned against the student's back and pressed down a little harder, Fang He even covered his mouth with a smile when he heard the miserable scream of Lifeless.

Soon, a morning passed like this.When the classroom door opened, three figures came out from inside.

Fu Anran was okay, but his footsteps were a little erratic.Opening his eyes slightly, his eyes were foggy, obviously the protracted battle just now made him collapse a bit.

As for the other two students, they couldn't do it at all.They supported each other and walked out of the classroom with awkward manners.

When they came out, they were greeted with surprised and amazed eyes.

Today is the first time for the top three hundred Tianjiao to attend class, and almost everyone wants to see if the Haikou that Fang He boasted about will come true.

From one day, they can basically see the future trend.

But at this moment, what they have to admit is that the effect of this day is not only described as "very good" in general, it is simply remarkable.

The moment they walked out of the cram school, the stone tablet next to them lit up accordingly.The names of the three people jumped up several places at the same time.Especially Fu Anran, he ran straight from the 280th place to the [-]th place.

As I said before, the higher the ranking in the Tianjiao list, the greater the awareness.It is very likely that there is only a gap between cultivation base and talent just one ranking away.

But at this moment, Fu Anran, a "nobody" unexpectedly surpassed thirteen people in an instant.

The crowd gasped, their gazes at the cram school were extremely hot.

It turned out that Fang He's boast about Haikou was true!Even the top three hundred people, as long as he thinks, can really make a qualitative leap!

And at this moment, they thought!

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