The days of "The Man Who Crossed the Future Is Not Easy to Be" can't be over

Ling Lan felt very speechless when she explored Li Lanfeng's body-cultivating qi. Her body-nourishing qi was very gentle. It was only responsible for warming and nourishing her body [-]/[-]. It was definitely not aggressive. But Li Lanfeng's was different. In addition to warming and nurturing his body, the qi formula was actually aggressive. Li Lanfeng's originally quiet body-cultivating qi formula rushed over with murderous aura when he sensed Ling Lan's entry. Fortunately, Ling Lan and Li Lanfeng's body-cultivating qi formula Originally, they belonged to the same origin, and after it was determined that Ling Lan was an ally, they resumed their usual rhythm. I didn't expect that the body-cultivating qi formula would have different effects depending on the personality of the practitioner. It seems that this is really a good idea. something.This made Ling Lan even more satisfied with the body-nourishing qi tactic brought from her previous life. What kind of magical qi tactic is this that can perform so miraculously? It also varies from person to person. It seems that the culture of Greater China is indeed extensive and profound.After ascertaining Li Lanfeng's physical condition, Ling Lan directly decided to hand over to Li Lanfeng the body training movements she had learned when she was young. Ling Lan didn't say much, and directly performed a few body stretching movements, and asked Li Lanfeng to follow her do it again.

Li Lanfeng didn't care about it at first, but gradually discovered that these movements seemed simple, but they were actually not simple. They stretched every part of the human body to the extreme, obviously to increase the flexibility of the body.There are a total of nine moves in this set. After doing it three times in a row, Ling Lan looked at Li Lanfeng, who was in deep thought, and found that Li Lanfeng was serious about learning, and immediately felt very excited.

The difficulty of this set of movements is not in the shape, but in the precision. Every muscle curve and angle of the body must be without deviation. When Ling Lan practiced for the first time that year, it took a long time to do the first movement alone. It has been impossible to find the most accurate posture in one step, so this movement must be adjusted slowly.

Ling Lan saw that Li Lanfeng started to move, and she adjusted the angle of Li Lanfeng's movements from time to time. The two of them were so close that they could hear their breathing.

"Raise your arms up again." Ling Lan stuck to Li Lanfeng's back, and the hot air she exhaled while speaking sprayed behind Li Lanfeng's sensitive ears, which immediately made Li Lanfeng's heart tremble, and his movements became even more irregular.The less standard Li Lanfeng's actions were, the greater the chance that Ling Lan would touch him.For training, how can there be someone who doesn't use hands and feet? Look at how good I am to Li Lanfeng. I didn't have this kind of treatment back then. The instructor taught me directly and let myself think about it. How lucky is Li Lanfeng to have this one-on-one with me? Guiding coach.

Li Lanfeng gradually noticed it, so Li Lanfeng's actions became more and more substandard. Ling Lan looked at Li Lanfeng with some doubts, what's going on?Just now I clearly felt that Li Lanfeng was making continuous progress, why is he getting more and more regressing now.Li Lanfeng looked at Ling Lan frankly, it was true.

Forget it, I originally planned to seduce Li Lanfeng, if he was too smart and learned everything, wouldn't I have no chance, it's good to be stupid!

Li Lanfeng was also very satisfied, he had been working hard to break up with Ling Lan, but this time he suddenly had so many close relatives, Li Lanfeng wished for more, how could he feel disgusted.So the two taught one and learned the other. Although they didn't learn much in one day, they were both very satisfied and thought that their goals had been perfectly achieved.