[East Palace] Dressed and shivering, shivering

"Coach! Coach, I have done 100 times, what should I do next?" The fat man who was sitting and bending forward asked, getting up.

The person who was called was a typical European-style beauty with a devil figure and an angelic face. She was holding a mobile phone with a horizontal screen in her hand, and she was looking at something cheerfully. Come to my private training class on the first day, and do 50 planks."

"Ah? 50?" The fat man was about to cry, and he murmured in his heart: Didn't you just call out big numbers because you were too lazy to teach them?

The personal trainer Zhao Jinse stared at the screen, his expression changed with the plot, and he muttered from time to time: "Li Gouzi, go to hell! Gu Jian, you idiot, hurry up! Gu Jian, Xiao Feng, please stand on the ground!" marry!"

The big fat man practiced to 28, he was so tired that he was out of breath, he stopped, and wanted to ask for help, seeing Zhao Jinse so absorbed in watching the TV series, he rolled his eyes and became lazy.

Although Zhao Jinse watched TV enthusiastically, he did not ignore the member's actions. He raised his leg and gave the fat man a Jio, frowning: "Continue!"

The big fat man almost rolled his eyes back, and muttered: "I like it so much, I can wear it!"

Zhao Jinse, who was about to cheer up the male second, was furious when he heard the words, and picked up the big fat man with one hand, put it in front of the chubby pot face, and said angrily: "What nonsense are you talking about? Do you know that this is a casual You can travel through the era, what if you curse me?"

In this day and age, one can wear books while reading, one can wear dramas while watching dramas, and one can wear games while playing games.

The big fat man was intimidated by the wolf-like aura of the other party, he didn't dare to speak harshly, and said in a low voice: "I, I'm sorry, I, I, I..."

Zhao Jinse saw that the other party couldn't even speak clearly, so he "cut" in displeasure, let go, and let the other party's huge body "duang" fall back on the yoga mat, feeling that in this era of women in the world, there is no arrogant man.

"Get up!" Zhao Jinse yelled, the big fat man's concussion hadn't subsided, and he immediately stood up "ChuaLa" and gave a funny military salute, "Yes! Coach!"

Zhao Jinse pursed her lips in disgust, hooked her fingers, and said, "Come with me."

The fat man followed Zhao Jinse to the bench press bench. When he saw the chair, he felt a war between his arms and legs, and he was terrified, "Coach, I just started practicing today. It's so intense when I come up, isn't it good?"

Zhao Jinse pouted, and pushed the fat man down on the stool, "Shut up, hold the pole!"

The big fat man reached for the bench press with trembling hands.

"Wait a moment."

The big fat man stretched his pupils and smiled, thinking that he was saved, but Zhao Jinse bent down and picked up the dark barbell on the ground, put it on the bar with a "cha—" and screwed on the clamp with a "click". Under the desperate eyes, add a piece on the left and right.

"Coach..." the fat man wailed.

"Stop talking nonsense! Do it!" Zhao Jinse said.

Although Zhao Jinse held the pole loosely in one hand to ensure that members would not be crushed to death when they were exhausted, he still held his mobile phone in the other hand, watching the popular TV series "Eastern Palace".