I am a beast! [interstellar]

The Happy Orphanage arranges enough time for activities for the children every day, but in fact they do not arrange morning exercises.

This is the schedule added by Tu Shanjiu himself.

The breakfast time in the orphanage starts at 07:30. Before that, Tu Shanjiu will take Jody to do exercises in the yard.

——Although other adults feel that they are just making some strange moves indiscriminately, they thought it would be good for the children to get up and exercise by themselves. After watching it a few times and confirming that this activity is not dangerous, they will not be bothered up.

Jody fiddled with her little arms and legs very seriously, making a slightly difficult movement, keeping steady, but her little head couldn't help looking to the side, or staring at it.

Originally, he and Tu Shanjiu were the only ones during this morning.

But there are a lot of uninvited people today.

Not only did he make an appointment with Tu Shanjiu to play together yesterday, but also Justin, who learned that they would get up early in the morning to do exercises during the chat, deliberately got up early to join in, and the remaining three older children also appeared in the yard one after another.

They met Teacher Linda when they were going to the restaurant for breakfast. Knowing that Tu Shanjiu and the others were active in the yard, and that breakfast was not ready yet, they simply turned around to have a look.

When they arrived, the three people in the yard were posing in the same posture, motionless like sculptures, but the postures of the three people were completely different. As the initiator, Tu Shanjiu was relaxed and elegant, and Jody, who had practiced for a while, was as stable as Mount Tai. Justin, who joined, is shaky and may not be able to hold on at any time.

Several people looked at their weird movements and asked in doubt: "Are you practicing yoga?"

The origin of yoga has long been unknown, but it is still very popular. This kind of elegant exercise for weight loss and fitness is especially popular among girls. Although Millie and Mena have never practiced it, they have seen it.

Now Tu Shanjiu and the three of them are posing a bit like yoga.

Tu Shanjiu kept his posture unchanged, and took the time to answer: "Of course not. This is a very popular set of gymnastics in my hometown, especially suitable for children. Do you want to try it together?"

Tu Shanjiu didn't lie to them. This set of movements is called "Entraining Qi Exercises". It is popular among the second generation of demons and half-demon cubs. Some practitioners among humans will also practice, but the movements practiced by humans are somewhat different from those of monsters. And what Tu Shanjiu taught Jody was the special money for little monsters, which has the same purpose as the name, attracting the aura of heaven and earth into the body, laying a solid foundation for future cultivation.

Unlike wild monsters who are born and cultivated by instinct, the second generation of monsters and half-monster cubs basically have to learn to cultivate.

However, it is very difficult for the younger generation of demons to teach them. Just letting them understand what aura is and what it is to practice is enough to cause headaches.

So some big monsters specially researched such a set of simple and easy-to-learn movements. As long as the little monsters practice the standard movements according to the teachings, the body will naturally remember the method of actively absorbing spiritual energy into the body, laying a solid foundation for future cultivation. Foundation.

Tu Shanjiu has been in the world all year round, and once again tried to change his image of a monster in the hearts of humans. He has contacts with both humans and monsters, so whether it is the monster version or the human version, he knows how to do Qi exercises, and now he just uses it to teach Jody.

He regarded Jody as a half-demon cub, and what he taught him was of course a monster version.

Justin's situation is similar to Jody's, so he naturally learned the monster version.

Tu Shanjiu intends to teach the other three children the human version of entraining qi exercises, but unfortunately they are completely unaware that they are getting an extremely precious opportunity, so they all refuse.

"Breakfast is coming soon, so come in and have a rest."

When Justin heard this, he really wanted to stop and have dinner with them now.

Because the operation taught by brother Jiujiu is really tiring.

It was the first time for Justin to learn qi-engaging exercises today, and Tu Shanjiu only taught him the first section—in fact, Jody, who has practiced for some days, has only learned this section so far.

Qi-entraining exercise has four sections and eight movements in each section. Looking at these movements individually, the difficulty is not high, but only those who have tried it know the difficulty of these movements together.

Justin was quite relaxed when he was doing the first three movements, but he was already struggling a bit when he did the fourth one, and he couldn't help but want to stop and rest.

Tu Shanjiu also said that he has just started learning, and he can stop and take a rest if he feels tired before continuing, but after stopping, he has to practice from the beginning.

Justin wanted to take a rest, but when he saw Jody next to him who was in the same pose as himself, but looked more formal, and Tu Shanjiu, who was relaxed from beginning to end and even had time to guide him with irregular movements, he was ashamed to say If you want to rest.

These two are so much younger than him, but they can complete every movement well. Justin thinks how can he be tired as an older man!

In order not to make Tu Shanjiu look down on him, he gritted his teeth and followed.

When the three of Millie arrived, they had already achieved the seventh move. Justin was sweating profusely from exhaustion, and his hands and feet were trembling.

The idea of ​​going back to dinner sounds tempting.

But Tu Shanjiu said: "You guys go first, we'll be done soon."

Of course, Tu Shanjiu could see that Justin wanted to rest, but if it was before, he would have agreed, but now there is only one last action left before the end of this section.

This set of movements that cause a single movement is useless. Only when a small movement is completed each time, the body can absorb the spiritual energy and turn it into its own. This is similar to a small cycle during cultivation.

And ending early will not have any impact on the body, but the gathered spiritual energy will dissipate immediately, which can be said to be wasted, which is not worth the candle.

That's why Tu Shanjiu, who saw that Justin intended to take a break, said this. Firstly, it was to let Justin know that their exercise would end soon, so he just needed to persevere. Secondly, he also knew that Justin was actually a very strong kid. He said so, no matter how tired the other party was, he would still grit his teeth and persevere.

Sure enough, after Tu Shanjiu finished speaking, Justin, who was about to speak back, immediately shut his mouth, and even went back to the movement that had gradually changed shape.

"Then let's wait for you to join us."

Tu Shanjiu nodded in response, and then taught Justin to adjust his disturbed breathing with a thick milky voice.

The three onlookers found that the breathing rhythm he said was also very strange, it seemed to have some kind of mysterious rhythm, which made them involuntarily follow his rhythm to breathe.

Cage, who has already started physical training to prepare for the military school entrance examination in the future, feels that this breathing method is very strange, and it seems to be more useful than the breathing method he knows. He subconsciously memorized this rhythm and plans to try it when he is training.

Under the guidance of Tu Shanjiu, Justin seemed to have regained some of his physical strength.

Seeing that his complexion improved a bit, Tu Shanjiu made the last move and asked them to follow suit.

Jody, who had learned it a long time ago, immediately changed his posture. Justin, who was soft-handed and soft-footed, was a little slower, but he still tried his best to keep up.

Each movement needs to be maintained for a certain amount of time, and this one lasts at least 2 minutes. Tu Shanjiu was worried that he would not be able to hold on, so he said to the three older children who were watching: "If he can't stand still, can you help him? Just make sure he keeps it going."

"Of course." Cage, who has always been indifferent, was the first to agree. He has a high degree of affection for Tu Shanjiu, so naturally he would not refuse such a small matter.

Not to be outdone, the two little girls agreed to help.

But in the end, no one helped Justin.

Justin, who is inferior to the mutation of his left hand, doesn't like being touched by others. In order not to be supported by others, he insisted on completing the last action with his own perseverance.

Although he was exhausted and lay on the ground immediately after the end, Tu Shanjiu gave him extremely high praise.

As far as he knows, it takes about a week for most of the second-generation demons to finish their first class. Although Justin is a little older, he can persevere after the first study. His own talent and perseverance are also very good.

Even Jody, although he was also in control for a day, the subsequent actions were all successfully completed with the help of Tu Shanjiu.

Although this has nothing to do with him being too autistic at the time and not listening to others.

And now Jody, who is already very obedient, broke out in a sweat after finishing this section.

Tu Shanjiu took the towels he had prepared a long time ago. One for himself was distributed to Justin, and the other end for Jody was held in his hand to wipe Jody's sweat. His face, neck, hands, and even his chest and back were all covered He wiped it all over so as not to catch a cold.

Jody asked him to wipe it obediently, and took a moment to look at Justin.

It was obviously as dark as ever, but Justin just felt that he saw pride in it.

It also made him believe again that, compared to Tu Shanjiu, who is like a little angel, Jody is really an unpleasant kid.