[Football] The strongest man is already in the lineup

Dong Qiudi turned on the death ray and swiped and scanned the past, but obviously his sight couldn't block the mouths of his teammates like food, and they were still amazed one after another.

"Esther, I really can't see it, so your physical strength is so good?"

"Why don't you tell us, East, you have trained your physical strength so well in secret!"

"You are on drugs, you don't need to do this, East, it is not good for you to be brave now for the sake of Mr., and you will suffer in the future!"

Dong Qiudi's face was full of black lines: "Who is taking drugs, your whole family is taking drugs, and I am not taking drugs!"

"Yes, yes, East, you're not on drugs, you're not..."

Dong Qiudi was furious: "This is the result of my unremitting training, who is playing like you for a holiday! Huh, you are laughing at me after playing for a long time, wait to be criticized by Uncle Bird, a bunch of slobs, haha Ha ha!"

Turning back with a smile, the unkempt face burst into tears: "... Uncle Bird." Why are you standing behind silently, scaring people to death, okay?Dong Qiudi began to think about whether he had ever spoken ill of the madman - the answer was of course no.How could an old fan talk ill of the male god, then it's not an old fan.

The madman raised his chin: "Take a ball and run back and forth around the pole once. Run with all your strength. If you hit a crooked position, try again. If you run slowly, try again."

Dong Qiudi cried all of a sudden, what kind of request is this mother, who can run now.Even if I'm not a slob, I can't bear such a toss, can I?

"Uncle Bird, don't bring such a thing, why do I run alone and they don't run, it's not fair... I can't run anymore, really."

Lampard raised his voice: "East, isn't it an honor to run alone, then!" A ball flew over with a wave of his hand.

Dong Qiudi took two steps forward reflexively, supported the ball with his chest, and stopped the ball beautifully under his feet.

The teammates blew the whistle to show their appreciation.

The blond fluffy-haired man decided to take this as an honor according to what the team officer said - Uncle Psy only let him run away alone, hum!Then he walked to the club without complaint.

Run around the pole with the ball.

One of the most common training methods in daily training is mainly to help players strengthen their ball control skills.You must know that in a game, if the ball control skills are not good and you lose it, then even if you control most of the hemisphere, it will be useless.

Now there are five clubs discharged, one back and forth...

Dong Qiudi took a deep breath.

A whistle sounded.

The inner instep touched lightly, and the ball rolled out with his movements, drawing a beautiful arc.Keep the ball under your feet, move forward with small strides, turn sharply when you are about to encounter obstacles, and go around each club lightly.

"Keep your head up!" Mourinho yelled, "Do you just play with your head down during the game?"

Dong Qiudi raised his head subconsciously, and the moment he turned the corner, he saw the face of a madman not far away. He was holding a small notebook in his hand. He seemed to be recording something?

——What is it recording?Dong Qiudi didn't have time to think about it, he swung the last cue with his instep, turned around like lightning, and started to move towards the starting point.Flick, flick, flick, flick... the frequency of the touches was unbelievable, the ball changing direction at his feet with every touch.The obstacle in front of him suddenly disappeared, and it turned out that he had returned to the origin.

The madman raised his eyebrows and pressed the button in his hand.Then his gaze swept over roughly, his eyes showed a bit of surprise, and then turned into a smile.

Dong Qiudi sat down on the ground without any image, tired like a dog, okay? Look at his teammates, they are still lying on the turf now!Who is so miserable like him and still dribbles the ball around the pole by himself.

Ruiz was amazed: "East, you've improved. In the past—last season, when you dribbled the ball, you would still touch the pole. Why didn't you touch it once this time? You gave them expulsion. curse?"

Oscar and Schurle laughed unkindly.

Dong Qiudi became furious and threw himself on Ruiz.Trying to crush him to death with his 81 kilograms of pork belly!

"You are the one who expels the curse. This is the result of my hard training. Do you understand, do you understand? Shi Pengpeng, do you know what it means to be impressed by a scholar for three days!"

"Help, East, all I know is that if you don't get up again, I'm going to be crushed to death by you." Ruiz jjj weakly

Road.

"East, I haven't seen you for a holiday, has it risen so much?"

"Of course." Dong Qiudi raised his head proudly.

The teammates were all amazed. They didn't see each other for a holiday. Why does the puffy hair look like the technology has advanced by leaps and bounds?Physical fitness has also improved a lot.

"Okay, okay, East has been training during the holidays. If you can be like him, I don't think I will be surprised." Lampard came out to speak, "East was the first to come back. After working hard, you guys still have the nerve to be so lazy?"

Dong Qiudi listened happily at first, thinking that the team mate is worthy of being the team mate, and then he suddenly thought about it and felt something was wrong: "Wait, Frank, what is called 'East' is so hardworking, When am I not working hard, I am not working hard! I am not a negative example."

"Yes, yes, East, you are a positive teaching material." The whole tone was coaxing children.

Dong Qiudi was depressed.

Many teammates are thoughtful, is the training result of a holiday so good?It can make them all feel that East has stepped up to a higher level.Or is it because they take it too easy during the holidays?So that it is not a special habit to start training after returning.East is still the youngest in the team, and they all know that they have worked so hard. With the new season and new atmosphere, why do they not work hard?

They began to think about whether they should practice more.It's nothing else, it's really the effect of East, which is too amazing.

Teammates are improving, and they cannot be pulled down.They are a whole that progresses together.

"Okay, kids, get up. Let's do a group match." Mourinho clapped his hands, indicating that the rest time is over.Let them form a group of 11 and play a small field of confrontation training.

The players got up, combined freely, and divided into two groups to come and go in the half court.Mourinho was standing on the edge of the field, observing, while writing and drawing in a small notebook.

Fitness coach Rui Faria did not miss the smile on Mourinho's face at that time, and asked curiously: "Jose, what were you laughing at?"

"Look." Mourinho handed the stopwatch in his hand to Faria, "East's dribbling around the pole."

Faria stared at the number, unable to explain clearly for a moment in shock.The Portuguese thought he was dazzled, but the madman looked extremely determined.

After a while, he sighed, "My God."

9 seconds 99.

Even with the best winger in the world he ever played with, Cristiano Ronaldo.It's only 9 seconds

The author has something to say: Luo Er dribbled the ball around the pole in 9.33 seconds, Qiuqiu...just 9.99, promotional price meow~＞▽＜

For nine bucks ninety-nine, nine bucks ninety-nine, take home Stamford Bridge tousled hair!It’s still free shipping~

Dear, why are you still hesitating, hurry up and place an order~~~

_(:3∠)_Why did I remember tb’s nine yuan post==

Tonight's picture, Uncle Psy and Abu

In other words, I have always believed that Uncle Psy and Abu are true love, otherwise why did I choose Uncle Psy after changing so many head coaches?

#Small Duanzi#

Grant: why are you firing me

Abramovich: Because you did not let Stamford Bridge forget Mourinho.

Grant: It's not just me, no coach can --

- as long as you remember him

=v=

Grant: Israeli, Mourinho's successor

ps. Taking the ball around the pole is based on Luo Er’s performance as a reference. I finally decided that the [jin] hand [da] refers to [tui]

Finally, let me say a word, I really want to open a football abo! ! ! ! !