17 years on ice [figure skating]

◎"It's okay, baby, why are you polite!"◎

Although Lu Xi firmly said that he was not training, it was indeed from this day that he started to come to the ice rink with Deng Chang every day.

The training on land followed suit, and then I also practiced movements on the ice.

Press step, turn three, continuous step, one round jump.

None of these difficult movements can be called "difficult". Everything is like starting from scratch, but he somehow has a good mentality.

It's just for fun. In order not to waste tens of thousands of ice skates, with this idea, Lucy can stand on the ice more easily. At the age of 17, he returned to the mentality of seven years old.

Lucy's problem now is that there is a problem with his body. He has done all the moves before, but the condition of his right foot prevents him from doing it anymore.

This kind of situation is cruel, and there is also a good point, that is, he knows which direction to work hard.

Fortunately, when he was injured last time, Lucy was already trying to disassemble his skating skills, instead of relying purely on talent as he did at the beginning, which is equivalent to an operating manual for his recovery this time.

He watched a lot of his previous videos - some time ago he couldn't watch them at all, studied the dynamics of every part of his body, and tried hard to regain his skating skills.

Coach Kong Zhaolin sent an assistant teacher to help. The assistant teacher named Qi Hongxing was Deng Chang's assistant when he was a child. He had retired a few years ago and studied vegetable planting skills on the balcony every day.

After receiving Kong Zhaolin's call, Mr. Qi left the little garlic and little tomatoes waiting to be fed on the balcony without saying a word, and ran over to help Xiao Luxi.

At first, Lu Xi felt that there was no need to bother others like this, as he could just practice by himself.

But his mind quickly changed.

That day after Lu Xi practiced a lot of turn threes, he went to the sidelines to drink water, and his turn three turns didn't even have a 100% completion rate. He muttered: "It would be great if I made a mistake."

"Of course I remember it!" Mr. Qi proudly handed over a densely written form, and it took Lu Xi a long time to take it.

If it is jumping, every athlete will have this kind of form in training, but there is no need to record such small movements as turning three. When Lu Xi seriously read the form, he was so moved that he was speechless.

The form is the standard format action record form used by athletes, with the date written in the upper left corner.

In the first column of the form, "F3T" is marked in Junxiu's handwriting, which is the abbreviation of Forward3Turns, which is the abbreviation of Forward[-]Turns, followed by countless small records.

1:o;

2:o;

3:xf;

4:o;

……

There are also marks in the upper right corner, o means completed, x means incomplete, f means fall, and there are also abbreviations for various mistakes such as shaking, insufficient blade use, and staggering.

In fact, it only takes 1-2 seconds to do a turn to three times. The old man has to stare at Lu Xi all the time to record. If he writes too many words, he will not be able to keep up. It has become this very, very simple notation.

Brief, clear, detailed, and clear at a glance.

Mr. Qi even marked some actions with asterisks, which means that this mistake is more typical.

"What does this typical mean?" Lucy asked.

Although the old man marked the asterisk very thoughtfully, he couldn't remember it.

"Xiaoxi, look here!" A boy stood up behind the camera in the corner, wearing a white T-shirt and a color matching baseball uniform. He was tall and handsome, and it was his hair boy He Wenbo.

Lu Xi was already shocked when he saw the action chart that Old Master Qi had memorized for him, but when he suddenly saw He Wenbo again, he was stunned for a long time before he said, "Aren't you... at work?"

He Wenbo has already retired, because he can only enter the provincial team because of his skills, and he is too tall. Now he works as a coach in a figure skating club in Songcheng.

He is handsome and can talk, and he is especially popular with children. It stands to reason that summer vacation is a good opportunity for him to make a lot of money, but he appeared here.

"I heard that you came back to practice, so I wanted to help." He Wenbo smiled, showing his white teeth.

He waved at Lucy: "Come here, Xiaoxi, and watch the video brother recorded for you."

Lu Xi walked over, and the small screen of the camera was full of videos at a glance, and the upper left corner was the serial number automatically marked. He Wenbo said, "This is the numbering method I discussed with Lao Qi. Look at this list, it gives 113 is marked with an asterisk, so here is the number 113."

While talking, He Wenbo quickly flipped through the pile of small videos. Each video was only a few seconds long, that is, every movement of Lu Xi was recorded separately.

Turning all the way to "113", He Wenbo opened it, and when Lu Xi saw himself slipping out, his center of gravity was briefly tilted backwards, and then he came right up.

This is something he didn't notice before, that is to say, his current position of exerting force is at the back. Lu Xi silently remembered it in his heart, which was a very big discovery.

But to be honest, he doesn't care much about these now.

His attention was completely taken away by the neatly written record sheet in front of him, and the neatly arranged videos on the small screen of the camera.

Lucy's eyes were a little hot, and he whispered, "Thank you... Actually, there is really no need to do this for me, I may not even be able to do quadruple jumps."

"It has nothing to do with the quadruple jump!" Mr. Qi said in a sonorous tone when he was old, "You are Xiao Chang's good friend and an athlete who has made great contributions to the country. It is right to do something for you!"

"We're brothers." He Wenbo said, "Speaking of which, Xiao Xi, my buddy will criticize you for this matter, and you won't tell me when you come back. I only found out after Brother Deng sent me a message."

"Deng Chang sent you a message?" Lucy asked in a daze.

"Yes!" He Wenbo nodded.

Lu Xi looked at the ice rink. Deng Chang was practicing. He was still in the bottleneck period. During training, he fell again and again, including the top single jump around the hook, which he hadn't practiced for a long time.

Deng Chang was doing a hook around, his gliding and jumping movements were very handsome, but he still fell. When he got up, he seemed to notice that a few people by the ice rink were discussing him, and looked at Lu Xihe Wenbo and the others. glance.

Lu Xi smiled brightly and made a heartfelt gesture to Deng Chang. Deng Chang was taken aback, raised the corner of his mouth, and went to Coach Kong to listen to his analysis of movements.

"Xiao Xi, you too, you don't have to be so strong in everything." He Wenbo said beside Lu Xi, "When you need help, you can talk, brothers are very willing to help you, you know?"

-

Lucy really didn't think about this before, because he has been well protected, and he is really outstanding.

For a while, Lucy really thought proudly that he could challenge the whole world by himself and be omnipotent by himself.

You may even feel: Who needs help, that's not handsome at all.

Now holding the form in my hand and watching the video, I realized that helping others and being helped by others is very happy.

Lu Xi thanked Mr. Qi, He Wenbo, and Coach Kong, and remembered the time when he was in the hospital bed. Lao Wa, Orihara, Asano Subaru, and many others sent messages of concern. At that time, Lu Xi He hadn't replied to any of them, and now he felt he should.

Of course, after Lu Xi went back, he still arrogantly said to Deng Chang: "Why did you tell Wenbo about this?"

-

Deng Chang calmly ignored this kitten's behavior and went to take a bath.

Lu Xi reluctantly peeled an orange for him (I went to the vegetable market to pick it up, because I only bought one orange and was stared at), put it on a small plate, and put it on the coffee table next to the sofa where Deng Chang slept. This is the first time he has peeled an orange for someone.

When Deng Chang came out of the shower, Lu Xi peeked through the crack of the door of his room. Deng Chang came out wiping his hair, saw the oranges on the coffee table, and was stunned.

Then say: "Thank you, Auntie."

Gu Qianqian didn't know what he was talking about, so she agreed casually: "It's nothing, you're welcome!"

Lucy:"……"

Lucy slammed the door shut.

The author says:

Xiaoxi: -_-convex