17 years on ice [figure skating]
Chapter 144
◎I must compete here. ◎
This offseason, if Lucy had to use his not too much vocabulary to describe it, it would be "absurd/excessive prostitution".
Lu Xi sent a report to Huang Bin with a guilty conscience, saying "I will not go back this year to prepare for the Olympic Games." Huang Bin also fully understood, but Lu Xi knew in his heart that at least for one or two months, he would spend more time on Beautiful selfishness.
In April and May, they spend a lot more time at home than before.
I don't want to sleep at night, and I can't bear to get up in the morning. It seems that I have become very familiar with each other's bodies all at once, and it seems that it is just an understanding that has finally come after knowing each other for so many years, and even came too late.
The rose outside the window blooms and sets, and the temperature gradually rises, from the mild spring day to the early summer when you will sweat when you go out wearing short sleeves.
A lot of sweat fell on the sheets, and secretly printed kisses like marks on the corner of the ice rink.
In May, the new season officially begins.
In the past, it was not until August that the active players were officially recalled to start preparing for the competition. However, because this year is the Olympic season, and more importantly, the men’s singles has the hope of winning a medal this year, so uncharacteristically, the national team started preparing for the competition in May, also on the same day On the way to the cafeteria in the morning, Lu Xi found that a dark green safety net had been erected around the competition hall.
Reporter Zhou Yuanxi is filming outside the security net.
Lu Xi and Deng Chang waited for him for a while. Reporter Xiao Zhou came over after finishing the recording, and said to them, "Look, the renovation is about to start. It feels good, doesn't it?"
"Renovation, what renovation?" Lu Xi's eyes darkened.
"Why don't we know?" Deng Chang also officially stepped into the ranks of asking three questions.
"..." Reporter Xiao Zhou sighed, "I talked about it in the previous two meetings, and I said it in public. Even I know it. Where did you two go when you were in the meeting?"
Lu Xi glanced at Deng Chang quickly, then lowered his head to play with the hem of his clothes.
Deng Chang coughed and raised his head as if nothing had happened: "Look, UFO."
Zhou Yuanxi: "..."
"I don't need to ask." Reporter Xiao Zhou sighed again, "In short, the figure skating competition hall is currently being renovated for the Winter Olympics, and there will be a new square in front of the hall, new interior decoration, and audience seats will also be renovated. Fully refurbished, the entire project is said to last until the start of the new season in winter."
"I think our stadium is very beautiful now." Lucy said.
"It will be even more beautiful then." Zhou Yuanxi smiled.
-
At the same time as the construction of the Olympic venues, the athletes also started the choreography for a new season.
Because it is the choreography of the Winter Olympics season, it is especially valued.
The men's singles in the Winter Olympics has two spots, which are selected by the team's trials. Judging from the current situation, apart from Deng Chang who can secure one place, it is still unknown who will be able to play, because Lu Xi has so far He also picked up three quadruple jumps, similar to Gao Zhuoxiao's state.
So Lu Xi also challenged the same type of recovery training as Deng Chang.
It was a kind of training that stimulated the potential of muscles to the extreme, and it had a relatively strong stamina. Even Deng Chang's physique couldn't last at the end of the season, and he had a high fever, so Chen Qi didn't dare to give it to Lu Xi at first, because Lu Xi Xi's body is obviously weaker than Deng Chang's.
However, this season, under the strong request of Lu Xi, after the evaluation of the team doctor, this training method was still given to Lu Xi.
This training method relies on ice water to stimulate muscles. Athletes train in a low temperature environment. Theoretically, it is believed that muscle contraction in low temperature is not conducive to training, but because of this, it can maximize muscle activity and is said to be conducive to recovery.
In short, Lucy started to try this training method, and his muscles were sore all day long, because low temperature training damages the muscles, and he needs to cooperate with a lot of stretching and stretching to restore the state, and often he can't move after the training.
However, he did feel that it was useful, but it is also possible that the amount of training in the past two years has finally led to a qualitative change. All in all, in mid-August, Lucy finally jumped out of the back ice for the first time in two years.
On the day when he jumped out of 4T, Lucy was so excited that he was about to cry. He didn't expect that he would be so excited. After falling off the ice, the tears burst out for a few seconds, and they were quickly wiped away.
On the choreography side, Jiang Han gave them a lot of choices for this year's selection, most of which are very rhythmic and rhythmic, because there is no doubt that songs with strong rhythm and emotional factors can get better results. score.
For the short program, Lucy chose the track that Deng Chang once played, the theme song of "Game of Thrones", "I Will Climb to the Throne". The reason for choosing this song is very simple, it is the title of the song, which Lucy likes.
Although even a little lunatic like Lucy would not dare to boast that "I can win an Olympic medal", he at least has such good expectations in his heart.
Deng Chang's short program is an excerpt from the Symphony of Destiny, and his free skating is "Break the Array". For a long time, countries have added their own cultural elements to the skating repertoire. Deng Chang's selection of "Break the Array" is exactly what it means.
As for Lu Xi's free skating, Jiang Han originally recommended him to choose a melodious waltz, but Lu Xi applied for another set of repertoire: Schumann's "Childhood Scenes Suite", and he chose excerpts from three of them, namely , "Too Seriously," "Fantasia," and "By the Fireside."
If you have a little understanding of these pieces, you will know that this is a set of suites praising beautiful love.Seeing Lu Xi's choice, Jiang Han had some reservations. After all, love brain is not a trait that is conducive to professional development in any industry, but after Lu Xi pulled Jiang Han to talk to him about his intentions for selecting songs, Jiang Han was actually persuaded by him, and Lu Xi's repertoire was decided just like that.
-
This season, due to the Winter Olympics, all other events will be held after the Winter Olympics. Therefore, the closest event is the Winter Olympics Trials. After months of hard recovery training and program training, the trials will be held in Held at the end of October.
Before that, the unveiling ceremony of the new venue was ushered in.
Lu Xi was not very interested in the unveiling ceremony itself. It was nothing more than a lot of people cutting ribbons, applauding, taking a photo, and going through the motions. But after that, Chen Qi took them into the pavilion to see the familiar low temperature in the ice rink. Also, the unique smell of the ice rink instantly refreshed Lucy.
The automatic door opened, Lucy walked into the ice rink, and saw the brand new auditorium at a glance.In the past, the spectator seats were bright yellow, similar to many other stadiums. This time, the paint was replaced with a fresh sky blue, which complements the ice surface, and there are small patterns of the five Olympic rings on the railings of the stands.
What is more eye-catching is the center of the ice surface. The floor below the ice surface has changed from the original "Capital Gymnasium" to the huge Olympic five rings. Below it are streamers and the words "2022 Olympics".Lucy didn't know what was going on, he thought it was just a painting, but the big five rings were reflected on the snow-white ice, inexplicably arousing a surging emotion in his heart.
I must play here.
Lucy thought firmly.
This offseason, if Lucy had to use his not too much vocabulary to describe it, it would be "absurd/excessive prostitution".
Lu Xi sent a report to Huang Bin with a guilty conscience, saying "I will not go back this year to prepare for the Olympic Games." Huang Bin also fully understood, but Lu Xi knew in his heart that at least for one or two months, he would spend more time on Beautiful selfishness.
In April and May, they spend a lot more time at home than before.
I don't want to sleep at night, and I can't bear to get up in the morning. It seems that I have become very familiar with each other's bodies all at once, and it seems that it is just an understanding that has finally come after knowing each other for so many years, and even came too late.
The rose outside the window blooms and sets, and the temperature gradually rises, from the mild spring day to the early summer when you will sweat when you go out wearing short sleeves.
A lot of sweat fell on the sheets, and secretly printed kisses like marks on the corner of the ice rink.
In May, the new season officially begins.
In the past, it was not until August that the active players were officially recalled to start preparing for the competition. However, because this year is the Olympic season, and more importantly, the men’s singles has the hope of winning a medal this year, so uncharacteristically, the national team started preparing for the competition in May, also on the same day On the way to the cafeteria in the morning, Lu Xi found that a dark green safety net had been erected around the competition hall.
Reporter Zhou Yuanxi is filming outside the security net.
Lu Xi and Deng Chang waited for him for a while. Reporter Xiao Zhou came over after finishing the recording, and said to them, "Look, the renovation is about to start. It feels good, doesn't it?"
"Renovation, what renovation?" Lu Xi's eyes darkened.
"Why don't we know?" Deng Chang also officially stepped into the ranks of asking three questions.
"..." Reporter Xiao Zhou sighed, "I talked about it in the previous two meetings, and I said it in public. Even I know it. Where did you two go when you were in the meeting?"
Lu Xi glanced at Deng Chang quickly, then lowered his head to play with the hem of his clothes.
Deng Chang coughed and raised his head as if nothing had happened: "Look, UFO."
Zhou Yuanxi: "..."
"I don't need to ask." Reporter Xiao Zhou sighed again, "In short, the figure skating competition hall is currently being renovated for the Winter Olympics, and there will be a new square in front of the hall, new interior decoration, and audience seats will also be renovated. Fully refurbished, the entire project is said to last until the start of the new season in winter."
"I think our stadium is very beautiful now." Lucy said.
"It will be even more beautiful then." Zhou Yuanxi smiled.
-
At the same time as the construction of the Olympic venues, the athletes also started the choreography for a new season.
Because it is the choreography of the Winter Olympics season, it is especially valued.
The men's singles in the Winter Olympics has two spots, which are selected by the team's trials. Judging from the current situation, apart from Deng Chang who can secure one place, it is still unknown who will be able to play, because Lu Xi has so far He also picked up three quadruple jumps, similar to Gao Zhuoxiao's state.
So Lu Xi also challenged the same type of recovery training as Deng Chang.
It was a kind of training that stimulated the potential of muscles to the extreme, and it had a relatively strong stamina. Even Deng Chang's physique couldn't last at the end of the season, and he had a high fever, so Chen Qi didn't dare to give it to Lu Xi at first, because Lu Xi Xi's body is obviously weaker than Deng Chang's.
However, this season, under the strong request of Lu Xi, after the evaluation of the team doctor, this training method was still given to Lu Xi.
This training method relies on ice water to stimulate muscles. Athletes train in a low temperature environment. Theoretically, it is believed that muscle contraction in low temperature is not conducive to training, but because of this, it can maximize muscle activity and is said to be conducive to recovery.
In short, Lucy started to try this training method, and his muscles were sore all day long, because low temperature training damages the muscles, and he needs to cooperate with a lot of stretching and stretching to restore the state, and often he can't move after the training.
However, he did feel that it was useful, but it is also possible that the amount of training in the past two years has finally led to a qualitative change. All in all, in mid-August, Lucy finally jumped out of the back ice for the first time in two years.
On the day when he jumped out of 4T, Lucy was so excited that he was about to cry. He didn't expect that he would be so excited. After falling off the ice, the tears burst out for a few seconds, and they were quickly wiped away.
On the choreography side, Jiang Han gave them a lot of choices for this year's selection, most of which are very rhythmic and rhythmic, because there is no doubt that songs with strong rhythm and emotional factors can get better results. score.
For the short program, Lucy chose the track that Deng Chang once played, the theme song of "Game of Thrones", "I Will Climb to the Throne". The reason for choosing this song is very simple, it is the title of the song, which Lucy likes.
Although even a little lunatic like Lucy would not dare to boast that "I can win an Olympic medal", he at least has such good expectations in his heart.
Deng Chang's short program is an excerpt from the Symphony of Destiny, and his free skating is "Break the Array". For a long time, countries have added their own cultural elements to the skating repertoire. Deng Chang's selection of "Break the Array" is exactly what it means.
As for Lu Xi's free skating, Jiang Han originally recommended him to choose a melodious waltz, but Lu Xi applied for another set of repertoire: Schumann's "Childhood Scenes Suite", and he chose excerpts from three of them, namely , "Too Seriously," "Fantasia," and "By the Fireside."
If you have a little understanding of these pieces, you will know that this is a set of suites praising beautiful love.Seeing Lu Xi's choice, Jiang Han had some reservations. After all, love brain is not a trait that is conducive to professional development in any industry, but after Lu Xi pulled Jiang Han to talk to him about his intentions for selecting songs, Jiang Han was actually persuaded by him, and Lu Xi's repertoire was decided just like that.
-
This season, due to the Winter Olympics, all other events will be held after the Winter Olympics. Therefore, the closest event is the Winter Olympics Trials. After months of hard recovery training and program training, the trials will be held in Held at the end of October.
Before that, the unveiling ceremony of the new venue was ushered in.
Lu Xi was not very interested in the unveiling ceremony itself. It was nothing more than a lot of people cutting ribbons, applauding, taking a photo, and going through the motions. But after that, Chen Qi took them into the pavilion to see the familiar low temperature in the ice rink. Also, the unique smell of the ice rink instantly refreshed Lucy.
The automatic door opened, Lucy walked into the ice rink, and saw the brand new auditorium at a glance.In the past, the spectator seats were bright yellow, similar to many other stadiums. This time, the paint was replaced with a fresh sky blue, which complements the ice surface, and there are small patterns of the five Olympic rings on the railings of the stands.
What is more eye-catching is the center of the ice surface. The floor below the ice surface has changed from the original "Capital Gymnasium" to the huge Olympic five rings. Below it are streamers and the words "2022 Olympics".Lucy didn't know what was going on, he thought it was just a painting, but the big five rings were reflected on the snow-white ice, inexplicably arousing a surging emotion in his heart.
I must play here.
Lucy thought firmly.
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