17 years on ice [figure skating]

◎"Our situation this year is not optimistic."◎

As soon as September arrives, the weather turns cooler quickly.

Originally, the short-sleeved shorts were covered with sweat, but now you need to add a thin coat when you get up early.

The new season is about to start, and the training has completely returned to the intensity of the middle of the season. However, for both Deng Chang and Lu Xi, the 2019-2020 season is destined to be a very difficult year.

The resumption of training was accompanied by endless pain, which made Lucy repeatedly recall the heart-piercing pain in his thigh when he was stretched by the coach when he was a child.Strength training, explosive power training, skill training, through repeated boring repetitions in the land class, which is no fun for him, to rebuild the muscle groups that were eliminated during the injury.

Some time ago when Lu Xi was in Songcheng, an ice fan took a photo and posted it on the Internet, and people scolded him for gaining so much weight, did he have the qualities of an athlete?

Fortunately, there are still more people who speak for him. Athletes are people with high intake and high consumption. After an injury, the amount of exercise drops sharply, and the body will definitely gain weight uncontrollably.

The gangster who was looking for faults at the beginning was submerged in the verbal criticism of the fans of justice, and soon deleted his account in desperation and ran away.

The foreign training next spring has been agreed smoothly, Lu Xi and Deng Chang.

Although Lu Xi's recovery status is still unknown, Orihara Chisato invited two places.

Chen Qi was recently promoted to the position of deputy head coach, responsible for these affairs, and asked Liu Xinyu symbolically if he wanted to go, but Liu Xinyu refused very simply, saying that it was useless for him to go.

It is said that Lao Wa will go there next spring, bringing little Ilya, that is, players from the three countries, together for training.

-

"Ilya, Asano Subaru, Orihara, Jayers, his younger brother Nick..." Chen Qi frowned and tapped on the roster in front of him, "Our situation this year is not optimistic."

This was in Chen Qi's office, Lu Xi was lying on the fitness ball, stretching his waist and listening to him complain.

After Chen Qi was promoted to the deputy head coach, things suddenly increased a lot, and his troubles skyrocketed. He originally had a similar temper to Lu Xi and Deng Chang, and his teaching was okay. After handling chores, he obviously felt that his hair became greasy. .

Lucy kindly gave him a bottle of hair conditioner with American ginseng essence.

Chen Qi accepted it with a very complicated expression.

After that day, Chen Qi began to drag Lucy to his office to complain.

At the beginning, Lu Xi was a little afraid of Chen Qi, so he sat in his office stiffly, drinking tea and eating biscuits, listening to Chen Qi's babble.

"Do you know how many reports I had to write in a week?" Chen Qi said, "Seven or eight reports are your training progress reports."

"Do you know how many reports I have to write in a day?" Chen Qi slapped the table.

Lucy guessed cautiously: "Seven or eight articles?"

"That's not enough, then I'll be exhausted." Chen Qi said.

Lucy:"……"

Then your guess is very wrong, right?

"I have to write two or three articles every day, the training summary of each of you, the training summary of everyone on the team, and every week I have to reflect, look forward, and summarize experience and lessons."

Chen Qi sighed, "Thinking about it this way, it's not easy for Laobao... Pooh, Pooh, what is Lao Bao."

"That's why I have to complain to you." Chen Qi frantically tapped on the keyboard, "Or else I must be depressed."

Lu Xi had never seen the coach talk so much before, so he took a sip of tea: "Coach Chen, that... are these things I can listen to?"

"Often I'm sure I wouldn't tell you, you have to be an athlete." Chen Qi said, "But you can't compare this year anyway, so just be a tree hole for a while."

Lucy:"……"

He took a bite of the biscuit viciously, and said expressionlessly, "Oh."

-

Autumn is approaching in a blink of an eye, and Chen Qi's troubles are also real troubles. In this season when Lu Xi suffered a comminuted fracture and Deng Chang was questioned repeatedly because of Bao Zhongjie's incident, which was enough to cause headaches, Deng Chang actually grew taller 2 cm.

From the original 1 meters to a complete breakthrough of 78 meters, Chen Qi almost cried.

"Shouldn't I grow taller if I practiced dancing since I was a child!" Chen Qi hugged his head and roared, "Why can't he learn from you!"

Lucy:"……"

He could only pat the coach on the back comfortingly.

2 centimeters doesn't seem like much, and the distance between the index finger and the thumb is just a mee/me, but for Deng Chang, it is to re-adjust the axis and find the center of gravity.

Lucy may be the person in the whole world who can understand Deng Chang's mood best, because he is also going through the process of "re-practicing", the frustration of having to re-practice the movements that he could do before, and he doesn't know if the old movements can be performed again. Helpless to master, these feelings are like a slow tormenting fire on a stove.

Strictly speaking, Deng Chang is not the type of Lucy who is full of endless love for figure skating.

But there is no doubt that he is a very hardworking student.And if you have to say it, he at least likes skating, otherwise he wouldn't have been controlled by Bao Zhongjie for so many years and still hasn't given up on this sport.

So after his height reached 180, Deng Chang's training time also reached his peak for so many years.

He does a limited number of quads per day, but he spends a lot of time on the ice.

Jumping continuously for two or three weeks like a spinning top, his muscle strength can fully support this ordinary jump, looking for new jumping sensations in repeated mechanical repetitions.

He often stays very late, because only the top players in the world can get this kind of exception. Lu Xi will accompany him, and Cui Xiao, as an assistant coach, will also accompany him in the monitoring room, in order to avoid injuries and the like .

However, there are two people, Lu Xi and Deng Chang, on the ice, which is actually not that worrying. After all, it is very difficult for two people to be injured at the same time and cannot call for help.

So after Lu Xi's repeated persuasion, Cui Xiao felt relieved and stayed in the monitoring room to play with his mobile phone.

Lucy's popularity has plummeted recently. As last year's World Championship champion, he had a good time after winning the gold medal, and his injury was also a topic of high topicality. Soon the ice fans no longer regarded him as one of the objects of heated discussions, and only a few true fans kept sending him private messages to encourage him, which was expected.

Business is completely stopped, and advertisers are more utilitarian than fans.

Lu Xi didn't particularly care about these things, but thinking about it, she was still a little depressed. After all, boys are almost at the age when they love to show off the most.

But after going to Binglu West, he would no longer think about these things.

Although I desperately said that I would never skate again, after "remarrying" with the ice rink, I still regard skating as my sustenance.

-

Lu Xi also trained with Deng Chang that day. After training, it was after nine o'clock in the evening. When he was walking out with Deng Chang and Cui Xiao, he saw Chen Qi from a distance.

Coach Chen usually wouldn't stay on the ice rink so late. The three of them were about to say hello when they suddenly noticed a fair and clean young boy standing beside Chen Qi.

He has short and clean hair, and his handsome features can be seen from a distance. His skin is very fair. He is wearing a plaid short-sleeved shirt, a thin gray vest and jeans, and is carrying a dark blue sports backpack.

It was a strange face.

Fangzheng and Chen Qi had a pleasant conversation.

"Who is this? The new athlete?" Lucy asked.

Then he replied, "It doesn't look like it. I can break that thin arm with two fingers."

Deng Chang: "..."

Cui Xiao complained directly: "Your arms are also very thin!"

Lu Xi then clenched his fists and made a muscle-bulging gesture towards Cui Xiao: "I don't have a piece of flesh on my body that is white, okay! Do you want to compare it?"

Although Lu Xi's arms are thin, he has a lot of training every day. Even in a relaxed state, he still has very clear and smooth muscle lines, and his muscles rise and fall even more when he is stretched.

Cui Xiao has not practiced much in the past two years after retiring from the game. It is already very difficult to keep his belly from bulging. The athlete who was beaten in his early years has muscles on his face, so he can only swallow his anger with tears streaming down his face.

Deng Chang was watching the fun from the sidelines.

Cui Xiao refused to accept it, and asked Deng Chang for support: "Xiao Chang, hurry up and educate your younger brother!"

He originally thought that with Deng Chang's temperament, even if he didn't maintain the authority of the elder brother, he would make things right.

In the end, Deng Chang actually smiled and said, "Brother Cui, go back and practice again."

Cui Xiao: ...