I just want an Olympic gold medal [figure skating]

Tu Hanhe's proposal is a proposal, and Tan Ru's proposal is a proposal.

After finishing all the matches in March, Cheng Xingjian returned from Zeng Xingjin to Tan Ru's hands.

I have to say that changing coaches occasionally is not necessarily a bad thing.

Every coach has a general direction that he is good at.

Just like the Russian jumping movements that Tan Ru is good at, Coach Zeng will choose to train with Japanese athletes more often when he is in the field.

Learn some previously neglected details from the hands of top coaches, and improve yourself by integrating the strengths of a hundred schools of thought.This is probably also the reason why the national team allocates a large sum of money to send top athletes out for training every year.

But even if there is a place for foreign training, only Gao Ya will go to foreign training this year.

Xu Jianyi was about to retire and give up his foreign training quota. After the resumption, Yan Bing felt that his strength needed to be improved, so he didn't go out.

As for Cheng Xingjian, who was tricked by Tu Hanhe, Tan Ru hadn't even completed a round of training arranged by Tan Ru, let alone a foreign training.

Tan Ru's goal for this offseason is very clear, which is to fill in the loose foundation of Cheng Xingjian through a lot of training.

Since the higher-ups have plans to regard Cheng Xingjian as a connection candidate, the initial training cannot be abandoned halfway.

Therefore, on the premise that he made it clear that even if he went out for foreign training, he must complete the prescribed tasks according to the amount, Cheng Xingjian gave up the quota to go back to the United States without hesitation.

After walking away from Tan Ru's hands, ptsd was practiced for him.

Not to mention anything else, after hearing the superimposition of the training, Cheng Xingjian resolutely canceled the idea of ​​going out for a rest.

Anyway, looking at the arrangement given by the leader, if he trained outside, he would probably follow the former coach May Harris.

Cheng Xingjian trained under this coach for a long time. From joining the team at the age of ten to leaving the team at the age of 16, he basically learned everything he should have learned and what should not be learned.

It would be fine if Tu Han followed Xu Jianyi to learn some coaching knowledge as he said before, but this is the end of the off-season, what kind of nonsense does he still want to do.

After listening to his student's proposal, Tan Ru took a broom from the side without saying a word and drove him out of the ice rink.

Go dream.

At this time, I have a lot of traffic outside, so I have to protect animals when I go out, and Tan Ru doesn't let him lie paralyzed in front of me.

In short, under the constraints of various conditions, Tu Hanhe hesitated for a while, but chose to give up this short vacation time and continue training.

Of course, to be precise, it should be regarded as an unconventional training.

Although Tan Ru's requirements for him are not very high, Tu Han and himself still want to make more breakthroughs before being promoted to the group.

After all, just like what Xu Jianyi said, he broke through to four weeks earlier than others, and if he was promoted to the adult group at the same level as other athletes, no one would accept it.

【So how does the host plan to spend this short vacation? 】

"Don't you understand?" Tu Hanhe glanced at 007, grabbed his own quilt, covered him, "Sleep."

"Since there are seven days of vacation, let's sleep for seven days."

He looked at the APP on his phone with a shoddy UI, and sighed deeply.

After a long absence, he pressed the confirmation button, closed his eyes and opened them, and met with 001.

After going to DOI for a week, 001 seemed to trick his space into a lot of details.

A big tree appeared in the middle of the completely blank space. At first glance, Tu Hanhe thought that he had entered 002's world by mistake.

Oh no, 002 doesn't drink milk tea, what he drinks is Dahongpao which is [-] catties.

He hesitated for a while, and took the initiative to say hello to the coach: "Long time no see."

【haven't seen you for a long time. 】

001 looked at the uninvited guest, quickly took a sip of the milk tea in his hand, and then snapped his fingers, making the whole space instantly return to the old-fashioned painting style that Tu Hanhe was very familiar with.

[Now that we're here, let's start the next training. 】

In the world of AI, the transmission of a large amount of information does not even take a breath.

Tu Hanhe, who just wanted to consolidate his training, froze for a moment after checking his next task list: "Coach, are you sure?"

There is a kind of attempt called the coach thinks you can do it.

Some people just want to strengthen their 4T, but the coach directly gave him a top-level difficulty package when they first met.

Look at the short-term goals of completing 4Lz, 4Lo, and 4F listed on this virtual panel. Is it plausible?

Tu Hanhe rarely saw the dislike of himself on 001's blurred face.

【You have consolidated 4T for almost half a year, where else do you plan to consolidate? 】

[The donkeys in the production team don't dare to write such ink to you, you don't really just plan to take a combination 4T next year to the adult group and get beaten. 】

[Anyway, you can't fall into anything in the coaching space. If you don't practice now, when will you wait? 】

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Cheng Xingjian found that his roommate's sleep time was infinitely prolonged after this week's holiday.

I went out early and returned late to go to the ice rink and was beaten. My roommates went to bed from early to late, except for basic training and daily meals.

Cheng Xingjian obviously felt that after Tu Han and his vacation, Tan Ru put all his energy on himself.

In the past, the coach just grasped the details casually, but now he seems to be possessed by a microscope, but any missing weeks are not counted in the number of completed training.

Although he knew that the coach's strictness was good for him, but he couldn't stand the obvious contrast with a vacationer next to him, Cheng Xingjian finally turned his eyes red with envy one day.

Finally, Tu Hanhe spoke in front of Tan Ru on the fourth day of the holiday when he finished training and went back to catch up on sleep.

"Can you really fall asleep at night?" He looked at Tu Hanhe, "Are you going to sleep every day to complete quadruple jumps in your dreams?"

"what?"

Although Tu Hanhe seemed to sleep for a long time, most of the time he was wrestling crazily. He was trained by 001 for four consecutive days. In terms of real rest time, it was less than Cheng Xingjian's.

The training in the coach space will make the body enter a state of light sleep, but after all, the spirit is limited, and long-term light sleep will cause irreversible damage to the nervous system.

Therefore, according to system regulations, 001 must take a day off every three days during training.

And today happened to be Tu Hanhe's first rest day after falling 250 times on the virtual ice rink.

The aftertaste of relaxation after excessive mental tension was particularly strong. Tu Hanhe felt sleepy when he completed the final basic movement. If 007 didn't look right and yelled something to him, he almost fell directly on the ground. on the ice.

Because of this, Tu Han, who was finally put on vacation by 001 and was so sleepy that he was going to go back to the dormitory to catch up on sleep, looked at Cheng Xingjian, who blocked him from meeting Duke Zhou, with zzzz in his eyes.

He also speaks very frankly.

"How do you know?" He didn't open his eyes too wide, and leaned against the wall limply when he got off the ice rink, "I'm just overtaking on a curve."

"Believe it or not, I'll give you a 4Lz dance some other day."

Seeing Tu Hanhe's appearance, let alone Cheng Xingjian, he didn't even believe Tan Ru who was watching.

A group of human rights thought he was talking in his sleep, except for Xu Jianyi, who was watching as an intern coach, no one took his words to heart.

But rest assured, rest assured, Xu Jianyi just felt that he took his suggestion to heart, and he didn't take the so-called progress seriously.

After all, let alone 4Lz, the configuration of the top athletes in the world is just 4T+3A.

Although Tu Hanhe did have the title of a young genius in the team, few believed that he could break through this limitation and become the first to complete an advanced quadruple jump in a competition.

Even Tan Ru was not optimistic about Tu Hanhe's completion of the four-week advanced level in a short period of time.

At least from the coach's point of view, Tu Hanhe should have no problem completing it, but it doesn't look like it will be completed in a while.

[No one wants to believe that the host can complete 4Lz before the adult group. 】

[Perhaps the host can try to add advanced quadruple jumps in the next season's competition to practice in advance. 】

"The most important thing you need to do now is to be a navigator honestly, so that I can get a good night's sleep." Tu Hanhe didn't listen to 007's words at all, "The first adult group of the 001 project has three senior four weeks Jumping is already perverted enough, you will kill me if you raise it further."

"It can barely reach the level of 3.6 weeks at the end of June. You let me increase it to 4 weeks within half a year at the latest. This is really a dream."

"It's better to let me die happily."

[Isn't it necessary to let you adapt to the rhythm in advance?Otherwise, how will you complete the more difficult jumps later. 】

Tu Hanhe is now completely relying on instinct to argue with 007.

"It's even more difficult. 4Lz is enough to kill me. I don't need to rush to learn this jump in a while, right?"

[Who said that more advanced jumps are only combined jumps? 】

[If you don't step up your training now, you won't be able to see all the coaches in the coaching space for a round. 】

The little white tiger didn't have a long fight with Tu Hanhe.

Because just a second after it returned to the host, 007 watched Tu Han and his body lose control from nowhere, and hit the half-open glass door of the ice rink with a bang.

Don't say it, it's quite loud.

The small group in the team had a series of emoticons that night.

【One Prayer to Heaven and Earth.GIF】

The author says:

Brother Tu (with no face to love): This name seems to have a series?

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下章进赛季。感谢在2022-05-2223:58:47~2022-05-2322:28:01期间为我投出霸王票或灌溉营养液的小天使哦~

Thanks to the little angel of irrigation nutrient solution: 20 bottles of rain;

Thank you very much for your support, I will continue to work hard!