I just want an Olympic gold medal [figure skating]

Even if there is infinite potential, it needs constant guidance and stimulation to be fully released.

The amount of training Tan Ru arranged was indeed beyond imagination for Cheng Xingjian who had never received his real training methods.

Even for Tu Hanhe, when he gradually increased his training intensity last offseason, it took almost two weeks to barely adapt.

What Tu Hanhe said was very pertinent, but because it was too pertinent, it was just a sentence used to explain the facts, but it was immediately dismantled by Cheng Xingjian to the nth power.

Cheng Xingjian learned this switch from being friendly to his ability to look down on him.

But for Cheng Xingjian, who was brought here by provocative methods, the translated meaning is simply a natural catalyst for explosives.

Cheng Xingjian, who was so straight forward that he wanted to make a fuss at first, snorted heavily after receiving the message from Tu Hanhe, turned around and returned to his previous indoor training room without saying a word, and continued the training that Tan Ru programmed in advance. content on the schedule.

It's one thing to be successful, but quite another to be looked down upon.

Looking at the rhythm of his training, it is exactly the same as the National Championships where he played chicken blood.

Tu Hanhe looked at the shadow cast on the glass of the training room by the light, with an innocent face: "Did I say something wrong?"

Tan Ru found the key to actually activate Cheng Xingjian.

"Why are you pretending that no one is here?" He glanced at him, "It's also good, if you can talk, you can talk more, and I can save a little trouble."

"Coach, how can you be so lazy? You arranged this plan before." The boy on the ice rink shrugged, "But having said that, what is the passing line that Tan taught you to give him today?"

"It won't be one-half."

After all, even if it's bloody blood, completing the four-page training mission without prior preparation can be said to be a fantasy.

As a former victim, Tu Hanhe knows the amount of hair shed every time an additional task is added.

Because of this, when watching the excitement of the newcomers, he rushed forward extremely.

But to be honest, if it wasn't for Xu Jianyi's injury, Cheng Xingjian really wouldn't have had the chance to meet such a devilish coach.

After all, if it weren't for the lack of people in the adult group, and Cheng Xingjian suddenly appeared as a 4S at this time, even if he made trouble again, Tan Ru might not necessarily look at this child.

Compared with the leaders who slap a slap to solve a problem, Tan Ru thinks far more conservatively and farther.

Even if the quality of foreign naturalized products is likely to be better than that of domestic products, it is still more reassuring to have local products.

In fact, the successor plan had been quietly started more than a year ago. It wasn't Tu Han and Chui. The candidates he saw by accident at the time were the high cliffs above Tu Han and He in the National Youth Championship.

It's a pity that Gao Ya's training method is not in the same way as Tan Ru's. The too wild way makes Tan Ru, who has always been a regular coach, inevitably hesitate about the training method, and learned more about it through Yan Chiye in advance. After the details, this hesitation instantly turned into hesitation.

Judging from the current overall level of domestic coaches, the best partner of Gao Ya's powerful Ye Luzi is undoubtedly Yan Chiye, who is also from Ye Luzimang.

And if Tan Ru is really going to be the head coach, the first thing must be to correct the bunch of problems on the high cliff jump in his own way.

It can be said that Gao Ya's way of landing hard on the ice with stainless steel knees has a lot of shortcomings that Tan Ru can't ignore at all.

If you change all of them, it will really be no different from restarting.

Regardless of Gao Yatong's disagreement, Tan Ru himself does not have enough confidence to make him go further after correcting the athlete's related problems.

And this hesitation lasted for more than a year. It was not until Cheng Xingjian's technology made a breakthrough after the CoC that he reluctantly changed his mind and changed his candidate.

This is how the victim changed from Gao Ya to Cheng Xingjian.

I don't know how Cheng Xingjian will react when he knows the truth of this bet.

"Where did you get so many? When you first tried, you didn't seem to be able to hold on to half of the training volume." Tan Ru glanced at his watch, turned his head and immediately drove away his famous thorn, " Your rest time is over, go to your training."

"Cheng Xingjian can reduce the amount of training, but you are different."

"You have to go to class in the afternoon. If you don't train, are you planning to wait for more training in the evening?"

"Or do you want to delay this training for a few days later?"

Although today is Sunday, after all, introversion begins with students, and 2010-2020 can be regarded as the most prosperous decade for teaching auxiliary institutions and various supplementary courses.

Tu Hanhe's grade is no exception. They only have one and a half days off on weekends, and they have to rush back to school on Sunday afternoon to enter the learning state in advance through the "independent learning guided by teachers".

After fully enjoying the happy weekend, this so-called make-up class is simply a nightmare.

Even if Tu Hanhe thought about it all over again, he still had a headache.

"understood--"

He scratched his head in pain, weakly coped with his coach's words, then glanced at the form showing the plan in front of him, turned around and continued to slide towards the center of the ice rink.

"Isn't that enough?" Tan Ru returned to a smiling face again, but it was just how infiltrating it looked.

How about "the old man has to set a good example for the newcomers on the first day of training, and add another group to this training today"?

In the form, Tu Hanhe's next task seems to be written to complete two sets of short programs.

If there is another set, for Tu Hanhe, it is no different from running 2000 meters to the end and telling him that he has to run another 1000 meters.

He quickly refused: "No, no, no."

"I think it's a good arrangement now, really."

With the help of his coach to adjust the time of the music, he took a deep breath and tried his best to focus all his attention on the ice surface. After adjusting his breathing, he closed his eyes and waited for the soundtrack to play in the dark.

It wasn't until the soft music filled the entire limited space that the silent dancer on the ice slowly stretched out his curled up body, and freely completed his dance music on the entire extended ice surface.

"The coordination ability has improved a lot." Tan Ru, who was in the working state, did not have a little carelessness just now. Looking at the students who were changing their steps on the ice, he kept remembering various points in the notebook he carried with him. , "But this Axel jump practice seems to have to be done slowly."

"Although the landing is fairly stable now, the axis of the take-off still has a lot of deviation compared with before."

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Cheng Xingjian was much stronger than Tu Hanhe expected.

Even if he was completely coaxed by Tu Hanhe, it may be because of a hugely expensive bet or some kind of aggressiveness, but he never voluntarily backed down from training.

Even though the amount of daily tasks is much larger than before, even though he murmurs all kinds of things every day, he still survives.

From the beginning, only one-fourth of the training volume was completed, and gradually increased to one-third, and then to one-half.

Although such intense adaptive training took him more than a month, it can be seen with the naked eye that every day, his original jumps of various weeks are obviously solidified a lot, although the 4S is still the same, However, the three-week stability of the original hip stretching has been relatively improved a lot.

Of course, this is only Tan Ru's staged achievement, after all, he only caught him after watching Cheng Xingjian's 4S at the beginning.

But time will not let him progress so fast.

Just as Tan Ru was planning to increase the difficulty of training again, the Spring Festival in Huaguo also arrived.

According to the team's previous rules, if there is no major competition, the athletes of the national team will have about ten days of vacation during the Spring Festival.

This is almost one of the few holidays for athletes in a year. When it is almost the Spring Festival, athletes who have no competition tasks start to discuss various plans for the Spring Festival travel early.

Tu Hanhe couldn't be so happy.

Due to the pressure of JW that will start at the end of February, he still went the same way as before during the Spring Festival. He just stayed home for three days and hurried back.

In fact, it doesn’t have to be so early. After all, Tan Ru accompanied his wife back to his hometown for the New Year. Before he left, he said in advance that he would not be able to come back until the fifth day at the earliest.

The main reason is that Tu Hanhe couldn't bear all kinds of inquiries from relatives at home about his studies.

Although one of Tu's father and son is into art and the other is into sports, none of them seems to have anything to do with serious college entrance examination candidates, but Naihe's study is the favorite thing for the seven aunts and eight aunts to compare with.

The first thing they asked about New Year's greetings was how Tu Hanhe was doing at school, and whether he had received any scholarships this year, and after receiving Xu Yun's negative answer, each one of them reservedly 'covered their faces with a handkerchief', and followed the beginning Showing off the full marks of his own children this year, the city's ranking.

No one paid attention to the three words "Physical Education Student" that were almost stamped on his forehead, and made Tu Han, who had rarely returned home and had been obediently entertaining relatives who came to visit, be kind and annoyed.

Tu Hanhe: Why don't you compare with athletes in culture classes? Why don't you compare in various competitions?

Regardless of the level of the awards, he dares to guarantee that what the third aunt said was the first in age, and the cousins ​​who the fourth aunt said "did not perform well and only got two full marks" in the term exam, each of them can compare with him.

Tu Hanhe endured it for a day, but he couldn't survive the bombing the next day.

Putting the thorns of the national team outside can become a social cancer.

Facing the behavior of his fourth aunt playing mahjong while not forgetting to show off his child's various achievements this year, Tu Hanhe, who had just silently wiped his skates, took a deep breath, put down his skates and turned back to himself In the bedroom, without saying a word, various awards were brought out from the room.

While the trophies he won stayed with the team, most of his awards were still his own to take home.

After all, there are too many certificates and most of them come with thick shells. When Tu Hanhe moved them, the noise was not small. The rattling sound of the certificates in a large box quickly attracted the attention of relatives who came to visit.

The fourth aunt, who was still showing off her child's success, saw this well-behaved child and took out a certificate from her box in a blink of an eye, and put it on her face with a serious look. before.

"Aunt Si, are you talking about these?"

Tu Shiran thinks that he is the most comfortable in the big family. He is married to a good man, and his children can be regarded as up-to-date. Compared with the other children of the Tu family, their grades have always been higher.

Her emotions reached their peak when she was visiting relatives during the Chinese New Year. She had to talk about it wherever she went, and none of the relatives and children around could hit her. Facing her showing off, most of them could only go along with it. , Then use this to turn around and go back to let your children learn.

Until Tu Han and this kicked the iron plate for success.

Although Tu Shiran had heard that the kid from the big brother's family was a sports student, he never paid much attention to sports competitions. Facing Tu Hanhe's deliberate fiddling, he just glanced at him, and then asked nonchalantly He made a sound, and took the opportunity to teach his sister-in-law a lesson.

"What kind of awards are these, are they worth money?"

"It's not that I said, Xu Yun, you can pamper your child when it should be pampered, but you must not let go of learning. Look at our Yiquan, our child is a sophomore in junior high school, and this time we can directly win the Bio-Olympiad Mathematics Competition." I won a national second prize, which looks pretty good in my resume."

This looked like a typical sister-in-law dispute. Before Tu Hanhe could answer, Xu Yun, who was playing cards with a Buddhist appearance, immediately became energetic.

"Han and you put away your pile of awards." The woman glanced at her child, "I don't even have a single national award, so why bother to show it off."

"I'm sorry, I made Shi Ran a joke." Xu Yun took out a red button and added slowly, "It's just the No.1 certification of some international competitions, and even a trophy has to be returned the next year. It’s just a flimsy piece of paper, at most it’s going to the Olympics casually, and you’re guaranteed an ordinary 985211 or something, you can’t even get into Qingbei, so it’s really worthless.”

Xu Yun is worthy of being a rising star in the legal profession. She dares to call Tu Hanhe the second when it comes to respondent, but she dare not admit that she is the first.

After winning the battle with his mother, Tu Hanhe quickly entered the melon-eating mode. Watching Xu Yunyu's tongue-in-cheek debate, and his mahjong career blossoming, he played the real-life version of the face-slapping first and then up. He was so stubborn, and then he took the seven aunts and eight aunts to play mahjong for three days and made a lot of money.

Until the end of his vacation on the fourth day, Xu Yun turned his head and sent him back to the national team.

But he didn't expect that someone would return to the team before him.

Xu Jianyi, who was preparing for WC, returned to the team in the second year of junior high school after only one year.

And also left a hometown souvenir and a letter for Tu Hanhe.

Hmm... Although Tu Hanhe didn't know why everyone was at the base but had to communicate through letters, it didn't delay him from opening them quickly.

It was difficult to decipher Xu Jianyi's cursive handwriting.

The scene is familiar, but the content is completely different.

This is a letter of recommendation from Xu Jianyi.

There are not many words, and the content can be summed up in one sentence.

He wanted to participate in the second stage of Cheng Xingjian's training.

Although Xu Jianyi looks like a taciturn athlete, he is Tan Ru's successor.

His guidance did not have Tan Ru's style, and neither Tu Han nor He believed it.

The boy who stayed alone in the dormitory frantically restrained the upward curvature of the corners of his mouth while watching, then gave up and laughed out loud.

The author says:

Brother Tu (great reading): Yoho, brother Xu is welcome!

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A few days ago, I kicked the quilt to cool down, and my throat was as hot as a fire from a severe cold.

numb...