[Comprehensive] First Love Trainee

Compared with Tezuka's comprehensive training menu, Maki just did basic running and some small-dose retraining in order to maintain the physical fitness of the helicopter mission, and it was over in just over an hour.Panting, she rolled over from the machine chair and stretched as she watched Tezuka push the bar up and back again and again.

It is said that the weight on the barbell plate is 100 kilograms, which is heavier than two of her...

After the stretching was over, Maki went back to the room to take a shower and change clothes, leaving Tezuka alone to continue his training menu.The trainers and guards watched Maki leave strangely, and looked at Tezuka who was sweating profusely without distraction.

Tennis players have extremely high requirements for body balance, sensitivity, muscle strength, flexibility, and speed. Tezuka’s daily training content is comprehensive and comprehensive, and each item is carried out alternately, with timely massage, relaxation and fluid replacement to ensure that the body’s functions are maintained at the optimum level. good condition.In his team, there are special protectors who provide sports drinks according to daily dietary intake and exercise consumption, accompany the training to prevent injuries, and special statisticians and trainers record the training status.Under normal circumstances, the head coach Dmitry does not need to be present when the racket is not being practiced.

The statistician, Sayuki Omori, is Japanese, three years older than Tezuka. All the girlfriends he dated before complained about the nature of his work.He is just a statistician, he doesn’t have to travel around the world with players all year round, and he has to suffer such complaints. Tezuka’s girlfriend finally took time off to see him, and the two of them did their own sports separately. During the period, they didn’t talk or communicate. One side goes first after the end, and the other side continues to practice?

Always feel that something is wrong?

However, he is just an ordinary worker, and he is not the only statistician in Tezuka's team. More macro analysis is done by a big data analyst hired with a high salary.Although Tezuka and Tezuka are both Japanese, the boss usually doesn’t have much to do and is not difficult to get along with, but from the perspective of the team status, he is not an irreplaceable person in the whole team, and he is not very good at communication. Naturally, it's not so casual, so it's not easy to make irresponsible remarks about the boss's private affairs.

Just wondering, Maki went and came back.

She changed into a pair of light beige pencil pants and a simple basic white shirt. She had long flaxen-colored hair draped over her shoulders and held a tablet computer in her hand, looking very intellectual.

Although Maki was a volunteer in a tennis training camp when he was a student, and he also did work such as recording data, but the rigor of professional tennis is of course not comparable to that of the previous student training camps.Tezuka raises such a large team every year just to achieve results. The so-called "skills have specialization", so Maki didn't rashly offer to help.

Finding a seat in the rest area beside him, Maki turned on the tablet and began to read the paper, without disturbing Tezuka's training progress.The two of them didn't communicate at all, as if Tezuka didn't even notice that there was someone beside him.

Accompanying each other to train is something Maki has been used to doing since she was a student, and neither she nor Tezuka found it unusual.

With Maki's understanding of tennis, she still doesn't understand the games that come and go, let alone doing various muscle training alone in the gym, and even if it is someone she likes, ask her to watch it for hours on end. The monotonous lifting of iron by the other party is also boring.So from then on, they often get along like this - Tezuka trains according to the plan, and Maki is doing his own thing beside him.

It's just "accompanying" in the physical sense.

But they are used to this pattern with each other, which doesn't mean others don't find it strange.At least from Omori's point of view, I really don't understand the meaning of this.

Come all the way, but can't even say a few words, the woman is still not angry?Even considering the involuntary players, but from a female point of view, it is too empathetic, right?

It has been more than an hour since the completion of the entire training plan. During this period, Omori took a few sneak peeks at Maki, and found that she was really looking at the tablet without distraction, without even looking up.Twice, he even saw the other party taking notes, as seriously as in a library.

During the breaks between training sessions, Tezuka sometimes chatted with the staff, but during the few breaks today, he didn't talk to his girlfriend who was waiting next to him, but just quietly looked at her as she looked down at her book.Asai Maki seemed to block all the sounds from the training area, whether it was the sound of equipment colliding or the sound of people talking, she couldn't even make her look this way.It wasn't until Tezuka got off the fitness equipment and stood in front of her that her attention was diverted from the screen, and she closed the lid naturally and stood up.

"Let's go?" She looked inquiringly at her boyfriend who was still slightly panting and wiping sweat, then nodded to the two staff who were packing up the equipment, and left the gym with Tezuka.

Omori and the trainer looked at each other, and both of them saw deep doubts in each other's eyes.

Where did you find such a considerate girlfriend?Mr. Tezuka, please pass on your experience.

——This is the voice of Sayuki Omori, a Japanese single dog who was dumped several times because he didn't have time to spend with his girlfriend, and who is very envious at the moment.

Are Orientals so restrained in expressing their feelings?It's not like a couple in love at all.It's better to say that even his parents who have been married for 40 years don't get along so implicitly!Are they really lovers?

——This is the puzzlement of Adrian, a French trainer who is affectionate in nature and passionate and lingering in every love.

Nutritionists, physical therapists and health nurses are of course indispensable in the team of top players. The closer the game is, the more it is necessary to adjust the players' bodies to the best condition. Training cannot be reduced. Of course, muscle relaxation and massage after exercise very important.

"You train with such a heavy weight, can self-stretching completely eliminate fatigue?" Maki thought of Tezuka's 100-kilogram barbell and felt dizzy when he bench-pressed. "That's 100 kg!" The unit was changed to "shijin "Divided by two, she couldn't hold it.

Tezuka originally wanted to say that his bench press data was 120 kg. This was because the competition was approaching so he didn’t consume too much, and between various training sessions, the guards and physical therapists would help him with muscle massage in time. It’s just that Maki saw The paper was too focused on the training area so I didn't notice it.But after seeing Maki's inconceivable gaze, she felt that her puzzled and worried appearance was cute, and the words turned around, but what she said meant something else.

"It's okay if you add a relaxing massage." Saying that, she gave Maki an encouraging look.

Although he has not systematically studied the knowledge of sports rehabilitation medicine, the acupuncture points and meridians of the human body are the foundation for medical students, and Maki is quite confident about this.So she didn't hesitate: "Then let me do the massage for you! Although I don't have a physical therapist license, I am a medical student who graduated from a major, so leave it to me!"

As a serious doctor, there are many palpation links during the consultation. Dr. Maki also helped inpatients who were not able to perform massages during his internship, and he thinks that experience is enough.However, the degree of physical exercise of active athletes is far beyond what people can imagine.Tezuka is 188 cm tall and weighs only 77 kg. Although he looks slender and graceful, he is still thin compared to his height and weight. He is not as muscular or exaggerated as many European and American players, but it cannot be ignored. He has been ranked No. 180 in the world For more than 8 weeks, he maintained high-consumption competitions and high-intensity training all year round, and his body fat rate remained stable at 10%, even during the offseason adjustment period, it did not exceed [-]%.

His muscles are smooth and graceful, evenly covering the strong and healthy bones, and every inch of his body contains huge explosive power.In terms of viewing, it is of course quite pleasing to the eye, but this also determines that the strength required to transmit the massage force to the deep muscles is also extraordinary.

His fingers touched the man's back through the thin sweatshirt, and he could feel the perfect lines even without taking off his clothes.Zhenji had already memorized the distribution of muscles in the human body and the direction of meridians, so he found the key acupuncture points and meridians with ease, and pressed hard with his fingers as usual, but the result was nothing.

The solid muscle layer was so hard that it made Maki's fingers hurt, but the man lying on the bed didn't respond at all.

She has maintained the habit of exercising for several years. Compared with herself who failed the 800-meter test in the physical education class, she has made a qualitative leap in physical strength and endurance. However, no matter how hard she tries to increase her strength, Tezuka's answer Still "no feeling".In the end, she had even given up on the basic massage postures, hammering and hitting the man's flat and wide back almost without any rules, panting heavily from exhaustion.

"Why are you so hard?" She questioned her soul angrily, feeling that the man's shoulders under her palm seemed to be trembling slightly, and gradually, a few deep, muffled smiles emerged from the pillow.

Tezuka turned over and sat up halfway, with a relaxed smile on his face, seeing his girlfriend who was kneeling at the side furiously, her hair was still frizzy because of the action just now, her cheeks were pink, It looks both embarrassed and cute.He stretched out his arms and hugged the girl into his arms, and pulled Zhenji to lie on his back together. He smiled and rubbed her hands: "Just kidding. There is a physical therapist in the team, so save your little effort." His fingers were slender and well-proportioned, his wrist was not as wide as his three fingers, his shoulders were round and his clavicles were obvious, his arms were thin and there was no fat at all.It was a hand that held a scalpel and did fine work. It might not feel like hitting him with a rounded arm, but seeing the expression in her eyes that was all for his sake, I couldn't help but want to tease her.

Maki gritted his teeth bitterly, bumped his head on the man's shoulder symbolically, and obediently nestled in his arms and stopped talking.

In my impression, Tezuka has always been serious, not to mention in front of people, even when they got along in private before, he seldom had the time to relax and joke.At that time, she thought that he was born mature and had a natural disdain for the mischievousness of adolescent boys. Later, after years of separation in different countries, Maki gradually realized from the emails that maybe 15-year-old Tezuka is not without youthful spirit. And lively, he just unconsciously carried too much, and also unconsciously suppressed many of his desires.

Over the years, he followed his inner choice and fought for himself. As his fame grew, he gradually actively or passively engaged in many social activities that he was too lazy to waste time in the past.To be a world-class player, you not only need to maintain excellent performances on the field, but also respond to fans’ support. In addition to regular competitions, the ATP also has exhibition games every year. Adults can no longer be as aloof and arrogant as they were in their youth. It is a necessary activity. Also always participate.Therefore, after more than ten years, the 26-year-old Tezuka Kunimitsu is more lively than the 15-year-old.

Maki can't say which Tezuka he likes more, or, although some subtle external performances have changed a little bit, in essence, Tezuka Kunimitsu is still the rigorous, self-disciplined, self-denying, serious and never-say-die character. he.They were able to be more relaxed and authentic in front of each other, and they were able to express their inner feelings more honestly and directly, and there was nothing wrong with that.

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The author has something to say:

I always feel that the maturity of youth is due to psychological maturity on the one hand, and responsibility on the other hand.Professional athletes, who can go to the top, all have a deep love for the sport, and some young minds