I love beans and I have become popular with extreme sports

As beautiful as it is brutal, figure skating has a short competitive career.

Due to injuries and pain, most men’s single skaters have a normal active life span of at most below 30 years old. Not surprisingly, many athletes will choose to retire at the age of 27-28, and some even retire at the age of 23 if they are not in good condition.

Figure skating requires athletes not only to have good physical fitness but also to have comprehensive and elegant artistic accomplishments. These are very important for children, so many children start to develop their ice sense from the age of five or six. This period is the most important period for physical development and acceptance. Exuberant stage.

It is also a golden period for laying basic skills.

The female coach looked at Shen Wuyun with a smile, "You have very good talents, whether it is your flexibility or your grasp of gravity, including your excellent performance ability, these are destined to make you an excellent figure skater."

"But unfortunately, you are an adult, so this also means that your limit is 2A, because you have not trained since childhood, your muscles and bones have no action memory, and cannot give you the feedback you deserve. The body structure and injury recovery are also far from the teenagers."

"But now there is a chance," the female coach's voice was softer and more subtle, "it can bring you back to your best period."

As soon as the female coach's voice fell, Shen Wuyun felt his body became thinner, and his gaze on the female coach moved up—he was getting smaller.

The female coach patted Shen Wuyun's head, "Try to move, now you can control your body in the best period of learning figure skating, it will bring you completely different feelings."

Shen Wuyun lifted his feet, kicked down on the ice with his muscles, turned his upper body upwards and outwards to the right, and landed with a twist.

Compared with the body of an adult with thick bones, the body of a teenager is lighter, and has stronger bounce and adaptability.

On the vast ice rink, a little boy is constantly skating, jumping, and spinning...

The training results in the system space were fully brought into reality, Shen Wuyun felt that he could easily jump into the air, and the flexible strength of his waist allowed him to turn sideways for several weeks.

A 3A fell, and his knee and ankle suffered an impact that was about seven to eight times heavier. Although the blunt force generated by the collision between the skate and the ice surface shocked him, he was still able to bear it.

He didn't stop and continued to slide forward.

Everyone's thoughts were still stuck in his first 3A, and Shu Ye was staring at Shen Wuyun's next move.

Shen Wuyun opened his arms, gliding smoothly and freely on this vast and translucent ice rink, the white light of the incandescent lamp fell on him, and he lightly closed his eyes, as if at this moment he was the king of this piece of ice.

Ji Sheng only used a few small jumps and continued to spin. Shen Wuyun's natural and quick 3A made him imposing, and instantly overwhelmed Ji Sheng's performance in front of him.

A prince is inferior to a king after all.

The arranger teacher fully understood the connotation of "A Dream in the Garden". His arrangement elements are diverse, but they can burst out a different flavor when they are adapted together.

Shen Wuyun opened his eyes, his expression changed, a gentle smile appeared on the corner of his mouth, his eyes showed innocence and novelty, his feet slid freely on the ice, as if he was visiting a back garden where yellow flowers withered.

The smile on his face gradually faded, with sadness in his eyes, he turned around suddenly, as if he was embracing the sadness alone, the original dynamic drum sound gradually disappeared, replaced by the soft and desolate sound of the flute.

A part of the libretto echoes Shen Wuyun’s movements, “Put azalea in the vase, add agarwood to the stove, collect land for a spring outing, try Yichun noodles…”*

Du Liniang felt sad for her rebirth, so she went back to her room to rest and had a dream.

In the dream, she and the scholar Liu Mengmei met in the garden, and the flower gods in the garden all showed their wings, and the two made an appointment to say goodbye.

Liniang's mother wakes Du Liniang up, only to realize that everything was just a dream...

The sound of the music changes suddenly and becomes complex. The sound of traditional drums is integrated with the sound of guitars and drum kits. From time to time, the light and fast rhythm creates an illusory and dreamy atmosphere.

The faster and faster rhythm, the majestic sound of the flute and the sadness of the erhu, at this moment everyone seems to be able to feel Du Liniang's desperate heart, and the illusory dreams make her addicted.

"Then ask for shyness and shyness, who will be in the dream, and the spring will flow in the dark. Procrastination, what is the meaning of this? Drowning, throwing away the remnants of life and asking the sky."*

Shen Wuyun stood on tiptoe to the psychedelic music, tightened the muscles of the shoulders, back and abdomen, straightened the thigh, drew the other leg back, kicked down the ice, stabilized the axis, and turned sideways to accelerate the rotation.

The smooth and graceful leg lines and good flexibility allow him to rotate the bagel to the extreme gracefully, and the hem embroidered with five-color thread and embroidered with dark blue tassels swings in the wind.

The audience seems to be able to feel Du Liniang's sadness in his rapid rotation.

But this is not over yet, Shen Wuyun bowed immediately after the donut spin, and angled the raised leg downwards, the sawtooth on the ice skate kicked the ice to accelerate, and continued to spin.

Qin Feng's eyes widened and he shouted, "Bellman spins!"

"No, it's not a simple Bellman, it's a bagel spin followed by a Bellman spin!"

Ding Shuhao opened his mouth and didn't speak. This is no longer in his evaluation range. God knows he can't make a bagel and pick up a Bellman spin!

"The last time I was able to do this combination of changing feet and spinning was the willow branch..." Qin Feng recalled blankly.

Shu Ye smiled, but this time he was not stingy with praise, "This child's flexibility is even better than that of a willow branch. It's pretty good for a boy to be able to do this."

Qin Feng glanced at the teacher and was not surprised. To be able to start with 3A first, and then the bagel spin to catch Bellman, has already demonstrated the youth's figure skating skills.

These are all worthy of the affirmation of a national veteran coach.

The music gradually reached its climax, Shen Wuyun helped slide for a certain distance, turned to the right, turned the knife teeth of his right foot to three points, and jumped backward with the inner blade of his left foot.

A standard Flip with an inward ice jump.

"2F... Well, he skipped all 3A." Qin Feng numbly looked at the cheerful young man on the ice rink, and felt that he would not be surprised by the young man's movements.

Shu Ye's expression was no longer as smiling and kind as it was at the beginning, but looked at Shen Wuyun with a stern expression.

Axel's triple axel at the beginning was not an accident. To turn three and a half weeks requires a strong child's skills, not to mention the combined rotation and Philip's double axel later on.

It is not uncommon for these kinds of difficult movements to appear successively in an amateur game that few people even watch.

The most shocking thing is that he does it very lightly and relaxed, which means that these are not his limit, and he can do better.

Accompanied by the background music, Shen Wuyun stretched his body, raised his legs and lifted the knife, and slid across the ice in a large arc with swallow-style steps.

The dark blue beads and sequins flashed luster from time to time, and against the crystal clear ice surface, his face was even more peachy, and the scenery was shining brightly.

It seems that he is Du Liniang, with a beautiful face, rich clothes and good food, born delicately.

He twirled his orchid fingers, and posed a few Kunqu opera postures, a graceful and elegant temperament emerged spontaneously, and Shen Wuyun slid according to the choreographed ballet movements.

His eyebrows fluttered, and the joy and emotion contained in his eyes were gradually covered by sorrow and sadness. Under the light and light shadow, his eyes were dark and moist, as if they were crying.

At this moment, no one doubted that he was Du Liniang, the infatuated lover who wanted to stay with her husband but found nothing.

Shu Ye swallowed his throat, and said in a difficult voice implying excitement: "His artistic expression is very strong, the speed and timing of each movement are accurately grasped, his movements in the air are clean and neat, and he has absolute control over the center of gravity and posture. control."

These are the sports qualities that many figure skaters need to have. In other words, Shen Wuyun is extremely talented, and his excellent talent allows him to easily achieve what others are striving for.

After Du Liniang woke up from her dream, she went to the back garden alone many times to find her dream lover. Shen Wuyun slid fast, and Kausten set off gusts of wind.

Or he may be "she", searching and searching... but finding nothing. After all, Liu Mengmei is just an illusory person in a dream, he will go far away, and will not be by "her" in the end.

The music is melodious, like a slowly flowing brook, overflowing with sadness, and Du Liniang eventually becomes ill from depression.

Shen Wuyun slid backwards with the inner blade, the knee of the skating leg was deeply bent, the other leg was straightened, and the ice floated with one hand, slid out a circular arc with shallow marks.

A neat and graceful Hydroblading.

His face was very close to the ice surface, and his fingers lightly touched the ice, as if he was remembering it, as if he was stroking the face of the emptiness Liu Mengmei.

The music stops and the story ends.

An inexplicably quiet and depressing atmosphere spread in the auditorium.

The girls were all in a trance and calm, as if they had become Du Liniang in the story, struggling to find the lover of their dreams.

Some emotional girls even had tears in their eyes just because of the music and Shen Wuyun's performance. They couldn't bear to miss any of Shen Wuyun's movements and expressions in the show.

But this performance was astonishing, and even so, they were not willing to complain verbally.

After a long time, until Shen Wuyun finished finishing and was about to leave the ice rink, there was a series of applause from the audience.

The rest of the people suddenly came back to their senses when they heard the applause, and there was thunderous applause at the scene. The sound seemed to lift the ceiling of the base.

It was a performance of such a high level that it should not be played on this kind of competition.

The ice flakes and shallow skid marks left on the ice should appear on a more formal ice rink like the Olympic Games.

The fans only know that this performance is really exquisite, but the ice fans and the four figure skating coaches know the difficulty of each movement. If adults want to learn, they don't know if they can do half of it well.

Shu Ye looked at Shen Wuyun, who was walking down the ice rink and put on his training uniform again, with eager eyes, "His basic skills are too solid, with excellent appeal and expressiveness, how many people can do it like him? After so many years, how many people have done these difficult movements?"

"He was born for the sport of figure skating!"

Qin Feng looked at Shu Ye, who was excited and not calm, and had an inexplicable but certain thought in his heart, "Teacher, you won't..."

Shu Ye was still immersed in his own thoughts, and interrupted what Qin Feng hadn't finished saying, "Even if you are an adult, there are still people who jump out of 19S at the age of 3, I have to try..."

"I have to try." Shu Ye's originally hesitant eyes became firm.

In the corner of the auditorium in the distance, Liu Zhi was allowed to press the shutter to take a picture of the final curtain call.

In the camera, the young man with three-dimensional and exquisite facial features looks down at the ice surface affectionately, with one hand floating on the ice and the other hand stretching upwards naturally. The lines from the shoulders to the hips are smooth, very ornamental and in line with human aesthetics.

The surroundings were dim, and the incandescent light above his head was cast, and light and shadow mixed and intertwined on his face.

The author has something to say:

*From the lyrics of "A Dream in the Garden"