Several waist shaping machines have been vacated, leaving a relatively spacious environment.

The oppressive aura around Lu Chan made others dare not approach, even if it was a private teacher, they could only follow from a distance.

For a moment, the two of them seemed to be in a quiet place in this bustling gym.

A happy smile overflowed on Mu Jin's face, and her pure black eyes shone brightly like the first ray of light in the east.

"You do five sets of stretching exercises first to avoid muscle soreness after exercising." Lu Chan said, then asked after a pause, "Can you do stretching exercises?"

Mu Jin blushed and nodded hurriedly, not wanting to be misunderstood as a sports rookie.

She usually does some warm-up exercises during her morning run.

Seeing this, Lu Chan took two steps back to make room.

Facing Lu Chan's icy gaze, Mu Jin suddenly felt pressure doubled, and a few skilled stretching movements were performed crookedly.

"Miss Mu, don't look around, follow the movements of your fingers with your eyes." Lu Chan reminded aloud.

An overly cold voice sounds harsher than the coach.

Mu Jin's heart trembled, and she became flustered, and her arms that stretched out her chest collapsed directly.

She was just about to do it all over again, when a heat source suddenly approached behind her, and the strong Alpha information wrapped her inside.

Mu Jin felt the warm breath falling on the top of her head, her little face turned red instantly, her eyes drooped unconsciously, and her heart 'thumped' non-stop.

"The arms should be opened and straightened naturally, the body should be relaxed and not stiff." Lu Chan instructed with her hands, her cold voice slightly low.

Seen from behind, she seemed to be holding Mu Jin in her arms.

If possible, she really wanted to nibble on the already red earlobe.

Lu Chan tightened her throat, grabbed Mu Jin's arm with both hands, and continued, "When you bend inward, keep the same height like this. You can't slump your shoulders, and you can't bend your elbows at will. Do you understand?"

In the last sentence, Lu Chan's voice almost fell on Mu Jinxuebai's neck.

Mu Jin's heart beat faster, and she shrank her shoulders unconsciously.

Soon a hand was pressed to her shoulder, and the gentle force forced her to relax.

"Don't be nervous." Lu Chan reminded, slowly closing the distance between the two.

Feeling that the heat source behind her was gradually disappearing, Mu Jin bit her lower lip lightly, the joy in her bright eyes could not be concealed.

She could feel a lot of jealous eyes sticking to her around her, like a vicious spell.

But these sights did not affect her good mood.

After five sets of stretching exercises, Mu Jin's fair face was already sweating a lot.

A clean towel was passed over at the right time, and it seemed to still smell of lime.

Mu Jin raised her head and bent her eyes, smiled happily, and gestured a thank you.

Lu Chan was instantly taken aback by this cute gesture, and a slight smile appeared on the corners of her usually indifferent and serious lips.

Almost undetectable.

"Miss Mu, practice the strength of the waist. Hold the armrest bracket with both hands and arms. Don't be too tight or too loose to avoid slipping. At the same time, your knees should withstand the legrest foam, and use the strength of the hands, waist, and legs to Support your body to move up and down." Lu Chan said carefully.

These words are more detailed and systematic than when she gave orders to the company's subordinates.

Mu Jin smiled and nodded, holding the bracket with both hands, knelt on it with both legs, and started to exercise.

This machine is tilted about seventy degrees, which is slightly more difficult.

After doing a few ups and downs, Mu Jin felt pain in her waist and legs.

She didn't want to talk about the pain easily, so she endured and continued to exercise.

Standing behind Lu Chan, she could see the slender figure in front of her at a glance.

Every time Mu Chan stretched her body, she would tilt her buttocks outward.

When it goes down, it will show a sagging waistline, which looks like a beautiful S shape.

If this was not exercising in the gym, Lu Chan would definitely feel that the person in front of her must be seducing/tempting her.

In fact, she was indeed bewitched.

Lu Chan stretched out her hand, pressed her slender fingers on the thin S-shaped waist, and said, "Reasonably control the strength of the waist, not too tight, and try to coordinate with breathing."

Mu Jin was startled, her waist almost went limp, and she nodded with red ears.

She continued to move, but Lu Chan's fingers did not leave, they were still tightly attached to her waist.

The scorching temperature spread through her body along the fingers through the skin.

Mu Jin felt a little itchy and bit her lips even tighter.

"Relax your waist, move your legs, and keep your hips tight." Lu Chan said in a deep voice.

The cold voice sounded very professional, and the indifferent eyes showed seriousness, which well concealed her deepest thoughts.

Mu Jin's face was flushed, her forehead, face, shoulders, back, and thighs were covered with sweat, which had already wet her clothes.

The hands around her waist greatly increased her pressure and difficulty, but she never stopped.

After finishing a set of training, Mu Jin was drenched from top to bottom, and large beads of sweat slid down her white and tender body.

The slightly parted red lips were extremely bright red, and she let out a rapid panting sound, which made her fair and simple face dyed with a bright color.

Looking cute and sexy, like a mermaid just emerging from the water, it makes people want to have it for themselves.

Lu Chan swallowed her throat calmly, reluctant to look away, and said in a low voice, "I'm done exercising here today, you go and change your clothes first."

"I..." Mu Jin opened her lips and uttered a silent syllable, her face full of desire to continue exercising.

She raised her head, met those cold eyes, couldn't help biting her lips, lowered her head and nodded sullenly.

When Mu Jin arrived in the dressing room, her enthusiastic mood gradually became calm.

She wiped her body with a clean towel, changed her clothes and sat in a daze.

There was a sudden knock on the door outside.

It's loud and doesn't sound polite.

"Which one?" Mu Jin asked while typing.

"Your name is Mu Jin, right? Come out and talk to me." An arrogant voice sounded outside.

Mu Jin immediately recognized that this was the A+ level Omega who took the initiative to strike up a conversation with Lu Chan just now.

Although she only heard it once, she still remembered the man's name, Duan Qianrou.

The tone of the other party was not kind, probably looking for trouble.

Mu Jin lowered her eyes, bit her lip, got up and opened the door.

"You were the one who seduced Sister Lu?" Duan Qianrou looked Mu Jin up and down, her beautiful face was full of disdain, as if she was looking at low-level things, "Where do you have the courage to look like you? Elder sister is just pitying you today, and reluctantly took you to exercise for Aunt Ye's sake. Don't think that a monster like you, who is inferior to ordinary people, can win the favor of the Lu family."

When she mentioned the word 'monster', she deliberately emphasized her tone.

Mu Jin probably understands that this person now knows that she has no differentiation.

"This is something that happened between Miss Lu and me, and it has nothing to do with you." Mu Jin typed with a calm expression, no anger could be seen on her white and tender face.

Although these words made her uncomfortable, she would not show it in front of this Omega who was protesting against her.

Duan Qianrou smiled contemptuously, crossed her arms and looked proud, "How can I be related to a monster like you? Only your other kind of Beta mother can give birth to a monster like you who can't differentiate."

"Shut up!" Mu Jin yelled loudly, but there was no sound when she spoke.

Her eyes were red, her small hands clenched into fists, and her chest heaved rapidly.

"You're such a poor mute, you can't speak when you're angry." Duan Qianrou continued to taunt, with a presumptuous smile on her face, "Just a monster like you, don't try to rob sister Lu from me."

Mu Jin's lips twitched violently, and her eye sockets became red.

Suddenly, she stretched out her hand and pushed the person in front hard.

The sound of 'clang' is extremely obvious in an empty and quiet space, and even a slight vibration can be felt.

"Ah..." Duan Qianrou exclaimed in pain, her complacent expression turned surprised, and soon turned into anger, "How dare you..."

It never occurred to her that such a weak-looking person would dare to push her.

"You are not allowed to talk about my mother." Mu Jin typed angrily.

The mechanical electronic voice also made an angry sound.

"Your mother is a useless Beta that gave birth to a monster like you." Duan Qianrou stood up, regained her initial arrogance, and suddenly stretched out her hand to slap Mu Jin's face.

Mu Jin was not in a hurry to dodge, she was slapped heavily on her small face, and the burning pain spread along the nerves.

Without hesitation, she slapped that arrogant face with her backhand, and pushed him to the ground with all her strength.

This time, she ran over and kicked him hard, typing angrily to retort, "I'm not a monster."

"What are you doing?" A surprised voice suddenly came from the door.

Mu Jin looked up, and saw Ye Xian standing not far away with an incredulous expression on her face.

She backed away quickly, stood aside with her lips tightly pressed, her head bowed and said nothing.

As if seeing a savior, Duan Qianrou quickly got up and cried to Ye Xian, "Aunt Ye, she hit me and pushed me, I'm covered in injuries, it hurts so much...how could she be so vicious..."

She spoke pitifully, as if she was a victim, without the arrogance she had just now.

When Mu Jin heard this, the anger in her heart was replaced by fear.

She wanted to explain, but found that telling the truth would not change the fact that she beat someone.

If you do something so rude and disqualified today, you will probably be hated by others.

"I know Xiao Jin, she is kind-hearted, she will definitely not do something for no reason." Ye Xian smiled lightly, her eyes shone shrewdly.

When Mu Jin heard this, she raised her head in surprise, her eyes filled with surprise and joy.

"But she slapped me, and my face still hurts. Aunt Ye, don't be fooled by her appearance." Duan Qianrou continued to cry, exposing her red and swollen cheeks.

Ye Xian turned her eyes away in disgust, "How can you look so ugly? Didn't anyone in the Duan family teach you how to behave?"

Duan Qianrou was filled with resentment and resentment in her heart. When she saw a tall figure outside, her eyes lit up and her face became more and more pitiful, "Sister Lu..."

Mu Jin stood where she was, her hands and feet were instantly cold.

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The author has something to say:

Lu Chan: My wife must be seducing me!

Mu Jin: ...I'm just exercising (lack of confidence).

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