After the salted fish excavator became popular

There are dozens of fans, and there are only a few photography machines. It took a lot of time to take a group photo of fans and guests.

But this is the first time that the guests of the "Along the Way" program group have met program fans outside, so they must handle it well and leave a good impression on the fans.

During the process, Zhou Runqing has been paying attention to the state of Little Sunshine. Fortunately, the child has nothing uncomfortable and stays by their side until the work is completed.

By the time the filming was finished and the fans were sent to the car, the sky had already darkened.

The fans who still couldn't get enough of it had already embarked on the return journey and suddenly realized: They seem to have completely forgotten to ask Zhou Runqing who is his favorite among the three guests? !

The program group is here.

"Everyone has worked hard. According to the original plan, all handsome guys will cook together after this meal." After successfully hearing a loud wailing, Zhang Xingbiao continued: "But everyone has worked hard this afternoon. Dinner has been ordered, so enjoy it." Recharge your batteries!"

"As soon as I heard this, I had a bad feeling." Zhou Runqing laughed softly, "Will there be activities after dinner?"

Yu Shi's white and tender face was wrinkled into a ball, and the continuous wailing voice was full of joy, "Director!"

Zhang Xingbiao laughed straight, "Eat first, eat first!"

After eating, Little Sunshine was sleepy early, and the staff sent her back to her room to sleep. Zhou Runqing left the dining table several times after a meal to confirm that there was nothing unusual about the child before she was relieved.

This meal was ordered by the program group at a local hotel, and guests did not need to wash the dishes, but there were no disposable lunch boxes, and they were all uniform tableware in the hotel, no different from ordinary restaurants.

Shi Bing scrambled to clear away all the dishes on the table, and pulled paper towels to clean up the eating table. When other people wanted to participate, he just said: "It's fine for one person, don't get your hands dirty." .”

While calling the hotel to ask the hotel to send someone to collect the tableware, the staff smiled and said to Zhang Xingbiao: "Shen Shi Shen is indeed a lot more active in this episode, and I feel more and more involved!"

"It's rare to suddenly lose your mind like in the last episode." The screenwriter nodded thoughtfully.

"He said in the last episode of the show that he was distracted by the difficulty of playing the role. Now it seems that he doesn't seem to be shaping any student. Has he overcome the difficulty unconsciously?" Another staff member also got involved.

"Although I didn't know Shishen before, I feel that his status in this episode of the show is indeed better than the previous one. If you have to choose one of several personalities, I think Shishen in this episode is his own character. .”

Other staff members also agreed.

"It's all thanks to Zhou Runqing! He inspired Shi Bing's fighting spirit." Zhang Xing said with a smile.

In order to ensure that the shooting was natural, they kept a certain distance from the guests, and these discussions naturally did not reach their ears.

Before the people in the living room could rest, Zhang Xingbiao walked in.

Still smiling, Zhou Runqing looked at him, sometimes thinking in his heart: Maybe the director is the most qualified actor.

Zhang Xingbiao has been taking good care of Little Sunshine since he was on the show, but that kind of care is not like the care of relatives. Judging from Zhou Runqing's feelings, it always feels like there is a layer of separation between them of.

He couldn't say exactly.

"The food is prepared casually, and I don't know if it suits your taste?"

As always, come up and say a few words.

The guests naturally said it was delicious.

"Should I still be able to eat enough?" Zhang Xingbiao said again: "I'm afraid I'll treat everyone badly."

Since then, he hastily said "very full".

"I'm so full that I can hardly fall asleep!" Yu Shi exaggeratedly patted his stomach.

You say he is stupid, but he hits the right spot every time, and you say he is smart, but he hits points that are not good for him.

"We have also considered this point." Zhang Xingbiao immediately picked up the conversation, "So we have prepared some pre-bedtime activities for everyone."

"..." Yu Shi looked desperate, and belatedly turned to his teammates with an apologetic expression, "Woo, am I really too stupid?"

"It's okay." Shi Bing said flatly.

"Sure enough, the god of time is magnanimous!" Yu Shi said.

"Anyway, we're used to it, so you should be too." Shi Bing was caught off guard and stabbed Yu Shi.

Master Yu covered his chest, and fell to the side, pretending to cry.

Zhou Runqing turned her head, and looked at Shen Yu inexplicably.

The former smiled slightly and turned his head back, while the latter was still looking at the back of his head.

Zhou Runqing and Shen Yu had no intention of looking at each other, but Shen Yu and Zhou Runqing's staring at each other was entirely because he looked at him too frequently. Zhou Runqing looked back at him at least twice out of three times.

"Okay, don't worry, since it's a pre-bedtime activity, it won't be too intense, so don't worry too much." Zhang Xingbiao clapped his hands.

With his applause, the staff moved some small equipment up.

This is very familiar to Shen Yu and Shen Yu who have been exercising all the year round.

Regarding this, Shi Bing was also slightly relieved, since it was something he was good at, he would not suffer any disadvantages from it, and maybe he could take this opportunity to make Zhou Runqing pay more attention to himself.

This is the first time he has actively tried to gain the attention of others through his actions, so he can only be cautious and careful.

Yu Shi looked at the dumbbells, barbells and some equipment he didn't know, and was completely stunned, "Director, this is not fair! What about me who don't usually exercise?!"

"You can choose sit-ups, push-ups, planks, or squats." Zhang Xingbiao pointed to the yoga mat, "This one is specially prepared for you."

"You can even choose to do yoga, my little princess."

Everyone else laughed.

"There must be some rules." Shen Yu didn't believe that this pre-bedtime activity would be so simple.

Zhang Xingbiao said: "Shen Yu is also getting to know our show more and more, it seems that the next episode will hire two assistant directors."

He went on to explain the rules, "Everyone can choose different equipment or different activities. The program group has only one requirement. As long as there is one guest selected for each activity, other guests need to accompany them to participate. In addition, each event starts from From start to finish there are staff who will be there to time you."

"!!!" Yu Shi was shocked, "Does it mean that as long as someone is pushing the iron, I will also follow the iron?!"

Zhang Xingbiao did not speak, but nodded with a smile.

Master Yu showed a face of sudden realization, "Oh, I see! You actually want us to compete!"

Zhang Xingbiao generously admitted: "That's a good guess."

"Then I'm sure I'll lose in many events, woohoo!"

Seeing Master Yu's desperate expression, Zhou Runqing suppressed a smile and said, "Actually, it's not necessarily true. If you choose yoga, the softness of the three of us should be inferior to yours."

"That's true!" Yu Shi quickly cheered up again, "Then I will be the first one to choose!"

Others naturally have no opinion.

Just when everyone thought he would choose yoga, after hard thinking, Master Yu said excitedly: "I choose squat!"

He is not only proud of the choice he made in his heart: Teacher Yu!How do you have such a brain? !

Whether as a 1 or as a 0, a good butt is essential!

There is no need to go into details about the importance of cocked farts for 0, but for 1... There has been a saying in the circle: 1 with firm buttocks and straight buttocks is more capable in bed.

Among these activities, squatting is the most able to tighten the body curve of a person.

The result was just as Master Yu expected, among a row of guests who squatted down and got up again with their heads in their hands, his buttocks were the most upturned!

After about 5 minutes, some people in the queue began to breathe unevenly.

After another 10 minutes, Yu Shi raised his hand to abstain, "I can't do it, I, I feel dizzy..."

The remaining three men did not intend to stop, squatting up one by one.

The second person to give up was Zhou Runqing, for no other reason.

This activity is so boring.

The competition of four people became two people, Shen Yu and Shi Bing were like a competition, no one gave way to the other.

Zhang Xingbiao was still fanning the flames, "Come on, it's time to test your stamina!"

What man is willing to admit that he doesn't last? !

The atmosphere in the room became more and more tense, and Zhou Runqing and Yu Shi couldn't care less about talking, and took the number reported by the staff to help them continue to count.

"702!"

"703!"

"704!"

Later, Zhou Runqing noticed that both of their legs were trembling, but no one stopped.

He couldn't help raising his hands and applauding.

There is something that is willing to be persistent, such a mood is rare and commendable.

After all he didn't...

Nor is he too attached to winning or losing such an activity.

As soon as he applauded, the staff who were belatedly applauded followed suit.

"Okay, let's stop here, this round is considered a draw." Zhang Xingbiao pinched his watch and said with a smile: "You two don't waste my whole night with one project hahahaha."

Shen Yu and Shi Bing had no choice but to stop.

Shi Bing turned his head to look at Shen Yu, who just happened to be looking over.

The eyes of the two meet, and at the same time, they can understand the emotions in the other's eyes that others can't understand.

Get ready, I won't give up.

Then it's the next candidate's turn.

Zhou Runqing, who was wearing a book, hadn't been exercising much. He was afraid that he would damage those expensive equipment, so he randomly chose one that didn't need equipment——push-ups.

The director pinched his watch and shouted "Start".

The four of them lay down on the carpet and began to repeat simple and boring movements again.

This round, the first one who couldn't hold on should be Master Yu.

But it turned out not to be.

Zhou Runqing was the first to land, and Yu Shi quickly took over his class.

The staff couldn't believe that Zhou Runqing's stamina was no match for Master Yu!

"Do you really think he has weak arms?" A staff member said, "Since Yu Shi's hands began to shake, Zhou Runqing noticed it. You can't let Yu Shi lose both games, right? And look at it like this, Shen Yu and Shi Shi He may not be able to win the events selected by the ice.”

"I knew it! Zhou Runqing's arm strength can carry an adult on his back from the bottom of the slope, how could he be the first to lose!"

"Zhou Runqing's emotional intelligence is incredible."

This time, Shen Yu and Shi Bing persisted for a long time, and once again the director declared a draw, terminating the competition.

"Ahhh! Why stop it! Even if it's very late now, I can sit here and watch all night!"

Fans probably have the same mentality as this staff member.

But it will still be Zhang Xingbiao.

Since the first two sentences are all draws, the outcome of the last round becomes even more important, and the expectations are immediately full!

Seeing Shen Yu and Shi Bing choose the dumbbell press at the same time, the staff on the scene were so nervous that they stopped talking, as if the sparks from the collision could be seen in the air!

At first, the two men recommended 30kg on one side, but they looked indifferent, and the outcome was hard to tell.

The director increased it to 50kg under the premise of ensuring safety.

What is the concept of unilateral 50kg push?Most people who don't work out don't know.

But seeing Master Yu who couldn't get up at all blushed because of too much force and Zhou Runqing who shook his head and said he couldn't do it after lifting a few times, everyone knew how awesome this concept was.

Not to mention Master Yu, who is Zhou Runqing!A man who climbed for several hours with Master Yu carrying more than 100 kilograms on his back!

He said no!

"Master Yu should weigh more than 50kg, right? Zhou Runqing can move him with one hand, is that okay?" Someone asked a question.

"When climbing up with someone on your back, part of your strength is on your back!"

The staff member who asked this question suddenly realized.

Zhou Runqing and Yu Shi looked at the two people who competed hard, and their admiration grew.

Shen Yu and Shi Bing also failed to decide the winner in the early stage. As time passed, both of them had sweat on their foreheads.

As outsiders, the staff were so nervous that their palms were sweating.

This sentence was stalemate for a long time like the previous two rounds, but Zhang Xingbiao didn't stop the game for a long time.

Shi Bing began to breathe unsteadily, and then his arms began to tremble.

But apart from Shen Yu sweating a little, the expression on his face was calm.

For safety, Zhang Xingbiao yelled to stop.

In case the ice hands are soft and the dumbbell falls and hits somewhere, the gain will outweigh the loss.

"In this round, Shen Yu won."

"Director, I can continue." Shi Bing said hastily.

"I can't do it anymore." Zhang Xingbiao knew that the man had a good face, so he took the responsibility on himself, "I'm almost sleepy, it's time to sleep!"

Shi Bing didn't continue to struggle.

He knew in his heart that Zhang Xingbiao's judgment was correct.

There was nothing unusual about Shen Yu, and she was already out of breath, so even if the competition reached the end, Shen Yu would still win.

At that time, it will be even more embarrassing to lose.

He looked at Shen Yu, and when he was right, he just looked back lightly.

Shi Bing felt that he was saying, "I won."

The author has something to say:

coming!I still love you Mumu, this chapter was written in a hurry, but it went smoothly!Hey~ Good night everyone.