Yu Le has been living in the dormitory and eating in the cafeteria. In fact, he really longs for this kind of family atmosphere.

People, what is lacking and what is longing for.

So being shocked by the scene in front of him, he instantly saw the maternity brilliance of Lu Weifang, which merged with the brilliance of Fei Qinghe, and it felt really cordial.

Cheng Wenhai was also taken aback, he opened his mouth and asked, "Lujiao, do you know how to cook?"

Lu Weifang raised his eyebrows, "Is it difficult to cook?"

"I find it difficult."

"That's because you're stupid." Lu Weifang said lightly, picked up the spoon and stirred the pot twice, "It's too late, the potatoes haven't been cooked yet, wait a minute."

Yu Le, Cheng Wenhai, and Shi He walked to the edge of the stove and saw the stewed beef with potatoes in a large pot. The rich soup rolled out mouth-watering bubbles. music.

Green beans and corn are cooked in another stove, green and yellow are intertwined, very light taste.

With a sound of "da", the rice cooker on the side "jumped", and the rice was just cooked.

Fei Qinghe is processing broccoli, and there are sliced ​​tomatoes on the side of the cutting board.

Yu Le took a look around and confirmed that this is really the resident hotel of the freestyle skiing team. It has all the utensils for Chinese food. He even saw a box of Laoganma in the corner, which was half empty.

In fact, it is very common for athletes to train outside and cook by themselves.

Firstly, I am not used to eating abroad, secondly, I have to worry about additives, and eating abroad is really expensive. Considering all kinds of factors, it is basically necessary to bring a famous chef when going abroad for training.

Along the way, Yu Le also thought about this question, at least for a month, could it be that he was hired locally.Never dreamed that their freestyle skiing team would have so many talented people from the hall to the kitchen!

It's hard to say whether the two part-time chefs are delicious or not, but the beef is cooked in a pressure cooker for a long time. On those days, it is really comfortable to scoop a spoonful of hot food and fall into the stomach pouch.

Chai Ming is a very typical "head of the family". After dinner, he put down the bowls and chopsticks and waited for others to clean up. Then he lit a cigarette for himself and asked Yu Le and others who had come back from washing the dishes to sit in front of him. Promulgate the rules and plans for external training.

They have heard it countless times, but they still have to say it when it is time to say it, especially when there is a conflict or accident, how to deal with it, and then asked He Yuqi to teach them some of the simplest and most basic Austrian language.

It was getting dark even after eating and meeting. Chai Ming closed the coaching book and said, "Are you sleepy?"

Yu Le nodded, as long as he had this kind of meeting, he would feel sleepy, not to mention that he really didn't sleep well on the plane yesterday.

Chai Ming's eyes fell on his face, and he said, "Be patient, you'll be jet-lagged, I can't take you out for a walk."

I love hearing this!

A group of people who had just dozed off lazily, suddenly became energetic and patted their pants to get up.

Go out and play! !

When I went out, the snow stopped, and the streets were full of tourists. After the small foreign village under the snow mountain was lit up, it seemed as if I had traveled through a fairy tale. The golden light and the fluffy snow on the roof interacted with each other. Looking into the dining room from the window, you can see the huge roast chicken on the table, glowing in crimson red.

In such a snowy day, there are still people holding frozen beer and yelling toast.

The winter season is about to start, and the village is not only visited by tourists, but also professional ski teams from some countries, but it is difficult to distinguish the identity of the other party on the streets full of ski suits.

Even the "face scanner" Cheng Wenhai didn't point at anyone's face and yell.

After all, there are only a few famous athletes, and most of them are ordinary players who can't even make it to the finals in the competition. Sports competition is passionate, but it also has its unique cruelty.

They do not recognize others, and others do not recognize them.

Including He Yuqi.

The village is not big, and after walking around for half an hour, they returned to the hotel. Cheng Wenhai stretched his waist: "I didn't see any great masters. The competition is about to start. Aren't they coming to train?"

He Yuqi said: "Train at another ski resort."

"There are many ski resorts here?"

"Four...fifty?" He Yuqi is not sure, "There are still many alpine and cross-country professional athletes who will live in Kitzbühel, which is the world's number one ski resort and has hosted nearly 80 world championships. The quality of the snow is very good." After a pause, He Yuqi continued, "But the surrounding area is not bad, you will know the details tomorrow."

"Looking forward." Cheng Wenhai rubbed his hands, looked at the hotel, but landed on the snow field behind the hotel.

Yu Le is also full of expectations. For him, skiing is not only his profession, but now it has become his hobby, which makes him look forward to every training session.

……

They went to bed very early that night. There was a 7-hour time difference between Austria and Hua, which was not particularly difficult. After sleeping for 10 hours, the time difference would be reduced by half.

It was still dark when Yu Le woke up, but he couldn't sleep anymore.People who are currently "night swimmers" in China probably haven't fallen asleep yet, but Yu Le's parents and friends all have very standard work and rest habits. Yu Le can't find anyone to chat with, so he just reads the domestic news.

The internet speed is very slow, I can’t open it when I watch a video, and it takes a long time for the little chrysanthemum to be displayed when I look at the picture, and I can only read some text messages.

Yu Le felt extremely uncomfortable watching it, and finally opened the international version of Weibo to feel better.

After the competition in Beijing, Yu Le became popular. After all, he won the first place in the country. Coupled with his topicality, he became a trending search the next day and broke into the top ten for the first time. The name also brought him a large number of fans.

There are also some media reporters who frequently call the Snow Association and want to interview Yu Le, but Yu Le asks Chai Ming to block them.

It's not that he doesn't like the feeling of being famous, it's just that he doesn't like being coerced by the media and public opinion.The domestic media may be right, but there is still a danger of "boosting" that he doesn't like.Whether you say he is timid or cautious, after being included in the "diving failure collection", he has always had a sense of vigilance against media and public opinion.

Besides, hyping up his fame is becoming more and more boring to him. If he has time, he would rather slide down from the top of the snow slope, challenge more interesting tracks, and move his world ranking forward.

Yu Le went to Weibo, he didn't dare to click private messages, and he didn't read the messages on his platform, but he knew what to do for those who liked him.

I stood up, walked to the window, and took a photo of the snow-capped mountains.

A very beautiful photo, the sky is not yet bright, but there is light emerging from the other side of the mountain, outlining a hazy light for the snow mountain, the street lights at the foot of the mountain are still on, and the periphery of the snow field is also surrounded by white lights In a circle, the haze in the distance and the light in the vicinity divide this photo into two, full of artistic conception.

Pass it on Weibo and leave a text.

[Exotic morning, my world journey starts here...]

send.

Instead of looking at what everyone would say, he lowered the curtains and turned to wash.

When he came out again, Cheng Wenhai also got up.

"What did you just post?"

"Weibo."

"Then I'll post one too."

Cheng Wenhai also has a lot of fans on his personal platform. Due to his personality, he likes to share every bit of his life on the platform. Sometimes he posts five or six Weibo posts a day, and he also likes to chat with fans in the comment area.

A blogger with such a character, no matter what his grades are, at least he is interactive, and the number of fans is also growing rapidly.

But after Cheng Wenhai posted Weibo, he took a look at his phone after washing up, and laughed "haha": "Leer, they said why did the two of us post the same photo again, did we live in the same room again? Let me let you go and give you a chance to be honest."

"What? Honest what?" Yu Le didn't understand.

Cheng Wenhai waved his hand, stopped answering, and smiled strangely, holding the phone and knocking.

After the two finished packing, they went downstairs. As soon as they opened the door of the restaurant, they smelled the smell of food.

It is the fragrance of noodles.

Yu Le moved his nose, took a deep breath, and confirmed that what was steamed in the pot was steamed buns.

Then the acid reflux started.

The skiing national team loves to make pasta too much. The only pasta he can accept without hindrance is deep-fried dough sticks and dumplings. He prefers to eat a bowl of dried noodles in the morning.

But there are choices in the country, and if you go abroad, I am afraid you can only make do with it.

Such thoughts went around in my mind, and when Lu Weifang saw them entering the house, he said, "Yu Le, you eat noodles, right? I left a bowl of the beef last night for you to make stew, can you?"

Yu Le nodded hurriedly, rolled up his sleeves and stepped forward: "Do you need me to do anything?"

Lu Weifang's fox eyes were narrowed, and he smiled at Yu Le: "If you want to work, then make the seasoning yourself, and I'll boil the water."

"it is good!"

After a while, Feiqing River also came down.

It didn't look like he just woke up, he got into the kitchen to work as soon as he came in, stirred the rice porridge in the big pot, and then looked at the heat of the steamed buns, he looked skillful, the steamed buns were probably made by these two people who got up early and made them together.

After Yu Le finished making the seasoning, he asked, "Aren't you going to hire a chef? You guys do it all?"

"The chef who used to work with me has returned to China, and it will take three to five days to come back. In the past few days, we will do it first."

"Thanks for your hard work."

"Sweet mouth, ah..."

Yu Le opened his mouth, and stuffed a piece of beef into his mouth. It tasted like last night, neither good nor bad, just a mess.

At 06:30, people came down one after another. Those who ate noodles ate noodles, and those who ate steamed buns ate steamed buns. Chai Ming made himself a cup of coffee and served it with toasted toast. He was the only one among them. Western-style early people.

Lu Weifang joked: "Boss Chai, can you get used to eating?"

Chai Ming glanced at him, stuffed the remaining bread into his mouth, and looked out of the window.

The village, which had been quiet all night, was full of vitality again. There were people walking on the road one after another, and most of them were carrying skis to the direction of the cable car.

Cheng Wenhai is a cat, full of curiosity: "Skiing so early?"

Yu Le said: "Maybe the cable car takes a long time, and it will be dawn when we get to the mountain. There are quite a lot of people skiing here."

"You guys." Lu Weifang shook his head: "You are all very good, and you are also a top skier in China, but your skiing common sense and inertial thinking need to be changed."

He motioned to Yu Le and Cheng Wenhai to look at a group of people walking past outside the window. The group of people were carrying big bags, and they looked like they were about to leave, and said, "Do you think they are going to leave? Look no further! This is their ski equipment, which contains water and emergency supplies, and they are going to cross-country ski. How to look at their skiing events, first of all, look at their skis.

Oh, by the way, no one taught you this knowledge? "

Cheng Wenhai said: "Coach Zhang said at the beginning, what can he understand when his eyes are dark at that time."

Lu Weifang flicked his tongue in distaste, and said: "You should be familiar with the park board, Yu Le is the park board, a bit shorter than the regular board, with both ends turned up.

The regular all-around board is what you use, which is generally used for aerial skills and alpine skiing, but your board has a speed stop, which must be distinguished from the regular board.

Let me focus on the cross-country skis. The entire snowboard is very wide in order to prevent the snowboard from sinking into the deep snow. Cross-country skiing is also very risky. Most of the time they walk on snow that has not been rolled by a road roller. , the snowboard waist will be wider.

So look at the skis they're carrying..."

At this time, three more men passed by the window, and Lu Weifang showed them the shape of the skis behind their backs. It’s an all-around board, and most likely it’s going to start from the village, cross-country ski all the way to a good ski resort, and then go up the mountain.”

Yu Le, Cheng Wenhai, and Shi He suddenly realized what they heard, and nodded their heads like they were pounding garlic.

Long experience.

In China, after all, they only have one team stationed under Jingyang Snow Mountain, and have no contact with skiers in other sports. The common sense among them is not known how to apply what they have learned until today.

Lu Weifang looked at Chai Ming after finishing all this in one breath, and said after getting Chai Ming's approval: "Then today's training is here, let's prepare after eating. Our training task today is cross-country skiing."

"Huh?" Yu Le asked.

"Wow!" Cheng Wenhai said.

"Oh." Shi He said.

"..." He Yuqi's face was calm, as expected.

……

When they went out again, each of them was like a skier leaving the village. They also carried a bag on their backs, which contained water and food, and carried cross-country skis retrieved from the warehouse on their backs, and walked out of the village.

He Yuqi said: "It's almost the same process. Every time I come here, I will skate like this for two days. One is to adapt to the feeling of the feet on the snow, and the other is to practice physical fitness. You are like a long-distance zipper in the army. Tired. It’s tiring, but it’s also really fun.”

Cheng Wenhai was very interested: "How long is it? Where are you going? How far is it?"

He Yuqi thought about it: "It takes about six villages to pass through, with a total length of about 30 kilometers. If we start now... we won't be back until after three o'clock in the afternoon."

Yu Le glanced at the time, it was 7 o'clock local time, the sky was still not bright, and it was until [-] o'clock in the afternoon, this is the rhythm of skating for eight hours.

When Yu Le was in the diving team, he had done this kind of endurance training more than once, and he was very tired. Now he is ready to come back like a "dead dog" in the afternoon.

This training is led by Lu Weifang, and He Yuqi will assist Lu Weifang throughout the whole process. Of course, Fei Qinghe will not follow as a logistics staff, but Chai Ming did not come either.

Lu Weifang said: "Boss Chai is not in good health, emotional, or overtired. In fact, he skated with us before, but this time he will not come. He will help you make lunch with Mr. Fei in the hotel. I will take the cable car to bring you here, and we will eat boxed lunch outside.

Get excited!It's fun to think of this training as a camping trip. "

They left the village and arrived at the cross-country ski crossing.

Although it is cross-country skiing, safety is more important. In fact, they are skiing on planned routes, and everyone who plays cross-country skiing must also take this route.

On this prescribed road, there are safety signs along the way, and there will be local ambulance personnel patrolling the road from time to time. Of course, they are driving snowmobiles, and they come and go quickly.

At the entrance, Yu Le saw the "pig-nosed" village chief from yesterday. During the simple communication with Lu Weifang, Yu Le tried to remember the characteristics of the village chief, but when he turned around, the "pig-nosed" village chief remained in his head Nose", "small eyes" and "white hair protruding from under the hat".

The big portraits of the characters in my mind have been filled in a little bit, but they don't seem to be quite like them.

Afterwards, Lu Weifang waved his hand, "Let's go!"

Cross-country skiing consumes a lot of energy, and you are exercising almost the whole time, so you should not wear too thick clothes, let alone a loose ski suit for slope obstacle skills.

The trousers and clothes Yu Le wears are relatively tight, and they still have some elasticity when they are windproof and warm. The middle part of the legs has been specially designed to be very wearable.

The coat was packed in the backpack behind him, and the compression bag was used to shrink it as much as possible, and it was put together with the water cup and the compressed and fresh beef jerky.

With wider skis under his feet and a slightly longer ski pole in his hand than usual, he walked forward step by step and set foot on the cross-country skiing track.

As soon as his feet stepped on the snow, Yu Le felt a huge difference in the feeling of his feet.

Lu Weifang asked them to walk forward in a row, He Yuqi was in the front, and he was outside the queue, in the middle.

"Do you feel it? The snow here is very dry, but it is very viscous, and its shape is different from that in our country. Moreover, the cross-country skiing trails have not been crushed, and the feet feel very soft. Especially in the middle of the night last night, it snowed again. Only Only cross-country skis can reduce the drag caused by snow.

Well, feel it all, lads!Next we have a long uphill stage, I hope you all can hold on! "

After finishing speaking, Lu Weifang slowed down and came to the back of the team, one behind the other with He Yuqi, protecting the three "new recruits".

Yu Le didn't feel it at first.

He is so excited. The new sports are full of surprises. While the feeling of feet is different, the environment has also undergone tremendous changes. The foreign words on the roadside warning signs and the Alps that always occupy the center of vision are majestic. All become extremely small.

Everything is different from back home, the constant secretion of adrenal hormones gave him endless strength.The hardest uphill stage in Lu Weifang's words, as if they didn't feel tired, they ushered in an open and fast taxi.

The slope to slide down is very small, but it is enough to restore energy. Yu Le’s gaze occasionally falls on the mountain, and occasionally looks at the pines and cypresses on the side of the road. There are also many plains at the head. All shiny white.

Lu Weifang asked everyone to take out the ski goggles and put them on.

This is a snow goggle similar to swimming goggles. After wearing it, it can relieve the irritation of snow to the eyes to the greatest extent.

The reason why I don’t wear freestyle ski goggles is because cross-country skiing is too tiring, and the face needs to expose enough skin to dissipate heat. The freestyle ski goggles almost cover most of the face, and it is easy to fog up during skiing Vague.

This is why there is always such a thing as "professional equipment".

Yu Le must wear large snow goggles for slope obstacle skills, because the large snow goggles fit the contours of the face completely, allowing the slope obstacle skills athletes to obtain the largest field of vision and facilitate the handling of complex venues and tracks.

But Cheng Wenhai and the others don't need big snow goggles for their aerial skills. Small or medium-sized ones like this one are fine as long as they can be fixed on the face and won't fall off when doing movements.

At first Yu Le was not used to it, he kept moving the ski goggles until they came to the uphill again.

This slope is steeper, and it seems that there is no end when you raise your head. You have to use your arms to swing the ski pole vigorously, use the sharpest point to pierce the snow, and then use the strength of your support to prop your body up.

Yu Le used both hands and feet, only felt the biceps swell and heat, and his breathing gradually became short of breath, so there was no time to worry about the problem of ski goggles.

The team gradually lengthened during the climbing process.

The stamina of each team member is exposed in this process.

It turned out that Shi He had the strongest endurance.

He was able to follow behind Yu Le all the time, and looked left and right as if he still had the strength to spare.

He Yuqi's stamina is also good. He took the lead and pulled the people behind him to a distance of 20 meters without knowing it. Cheng Wenhai chased after him. Yu Le heard Cheng Wenhai's "cow panting" from far away.

Of course, Yu Le was too tired.

The stamina of divers is always poor. Cheng Wenhai's aerial skating skills are not bad, but Yu Le's landslide obstacle skills final needs three rounds. Every time he gets to the end, he feels that his physical fitness has dropped significantly.

But stamina is really hard to practice. Some people are talented, and some have long-term endurance training, but Yu Le still needs to practice skills, so he doesn't have enough time to train endurance, and he hasn't improved significantly until now.

But the worst endurance in this team is of course not active athletes like them, and Lu Weifang.

Yu Le finally climbed up the slope, gasping for breath and looking back, Lu Weifang had landed more than 100 meters away at some point, and was still crawling on the slope.

He Yuqi laid his skis on the slope, waited until his heart rate slowed down, took out a glass of water, and took a sip. The sun rose from behind his head, illuminating the whole earth.

Putting down his water glass, he took a nonchalant look at Lu Weifang who had finally climbed up, and said, "There is a section of road ahead that I like the most. It is a wavy section, and there is a shadow of chasing obstacles. Do you want to play?"

After finishing speaking, He Yuqi looked at Yu Le and smiled, "I heard that you beat Bai Yiming when you were skiing in the mountains. You are quite talented."

Yu Le: "..." Is this a provocation?

Yu Le: "No, no." You must be humble.

Yu Le: "But I can play for a while." But I am eager to try it, I really want to play!

Lu Weifang was almost exhausted, sweating profusely, panting as if he was about to die, and said intermittently: "Don't, don't worry, wait, wait until I recover a little bit before leaving."

He Yuqi smiled: "Lujiao, our current state is just right, it would be a waste to stop, otherwise we will slide forward and wait for you at the entrance of the next village, I guess Mr. Chai should be there, I will watch halfway, don't worry. "

"President Chai told you?"

"There is a newcomer here, can he rest assured? I guess he has already taken the cable car there."

Lu Weifang thought about it too, nodded: "Go, protect yourself."

Before departure, Yu Le checked the time again. An hour had passed since departure, and the first village hadn't been seen yet. Perhaps their speed was indeed very slow.

As professional athletes, based on their physical fitness, it really shouldn't be.

"go!"

As soon as He Yuqi changed his tranquility in the country, he showed vigorous vigor, smiled brightly, and rushed out in the first place.

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