After being dressed as cannon fodder, the villain thought I loved him deeply
Chapter 10 1 Movement
==================
Slowly doing a hundred sit-ups, Fang Tingbai planned to get up and rest before doing push-ups.As a result, as soon as he got up, he found the person standing at the door so frightened that he almost didn't get up.
"Wang... lord?" Fang Tingbai got up from the ground and asked in embarrassment, "You...why are you here?"
"Come here to see you, just now... what were you doing?" Yan Han'an raised his legs and stepped into the room, and tapped the ground where Fang Tingbai had just been lying on with his chin.
"I'm... exercising."
"Exercising?" Yan Han'an was a little surprised.
"Yes, this exercise just now can exercise the strength of the waist and abdomen." Fang Tingbai gasped and said, "I'm not in good health. I exercised last night. Before the equipment that Bai Jing helped to customize before arrived, let's do something simple first. of."
"Is this action... useful?"
"Still quite useful."
Yan Han'an recalled that Fang Tingbai's movements just now felt quite novel, and after thinking about the essentials of the movements, he found that it really was the strength of the waist and abdomen.
"You... teach me, I will try too."
"what?"
"What? Inconvenient?"
"No." Fang Tingbai quickly shook his head and said cautiously, "My lord, do you really want to try?"
"Ah."
Then, without waiting for Fang Tingbai to teach him, he lay down where Fang Tingbai had just been lying down, and put his hands under his head and tried to sit up with his upper body.
The movement is not difficult, but at first you can't help but lift your legs up with force.Yan Han'an frowned and thought about what was wrong.
"My lord, let me hold your feet down for you first, try it. You won't lift your legs when you get used to it."
"Okay." Yan Han'an nodded in agreement without being pretentious.
Only then did Fang Tingbai step forward and hold King Yan's feet: "My lord, try again."
When Yan Han'an got up again this time, his legs no longer lifted up, and he obviously felt the pull of the muscles in his waist and abdomen.
After all, he is physically strong, so the simple movement of sitting up is very easy.The speed was frighteningly fast, and Fang Tingbai, who held his feet, only felt envious that he could do it in the past.
After making about dozens of them, Fang Tingbai suggested that he can try without holding his feet when he saw that it was almost done.
Yan Han'an had no objection to this and nodded to let him go, and try again by himself.Sure enough, at this time, although I am not used to it because no one is holding my feet, I can do a complete set of movements without leaving the ground.
Maybe it was because of the novelty, Yan Hanan made 200 of them before stopping.
"Where did you learn all this?" King Yan, who got up from the ground, patted the ashes that didn't exist on his body, and asked curiously.
"I..." I haven't figured it out yet, you wait for me to make it up for a while before Tingbai's brain runs at high speed.
"Why? Is it convenient to say?" Yan Han'an sat on the stool moved aside without expression.There was no joy or anger in his tone.
"No, I used to lie in the Shangshu Mansion for more than ten years, and I couldn't do anything. I just read it from some miscellaneous books." Fang Tingbai, who finally found the reason, heaved a sigh of relief: "I thought it made sense, so I tried it. , the effect is pretty good."
"The way you saved people today is also what you read in the book?"
"Yes."
Yan Han'an was noncommittal about this, and didn't know whether to believe it or not, but he didn't ask.
Frowning, he looked around the room for a week, and found that the room was still shabby: "You...you just need the things on the drawing last time, and don't add anything to the room?"
"No, I don't have anyone here, I don't need those."
"I'll ask Wang Mao to send you some decorations." Yan Han'an frowned tightly this time, instead of asking for the other party's opinion, he made a decision directly.And he asked casually: "I heard that Wang Mao gave you a new servant girl?"
"Well, I added three, but I'm not used to being served close by. So..." He stopped while talking, and suddenly realized that the prince had arranged for the servant girls.And now... I seem to be expressing dissatisfaction?
Fang Tingbai stopped talking, stood aside and peeked at Yan Han'an's expression, wondering if he was angry.However, there was no expression on the man's face, and he could not tell whether he was unhappy.
He found that the other party shut up suddenly and didn't continue, and even secretly glanced at himself.Yan Han'an was a little helpless, thinking that this person might have no experience of being served by others in the Shangshu Mansion, and it is normal that he is not used to it suddenly.
"Since they are not used to it, let them stay away from this room, and leave anything close to Fang Tuo to Fang Tuo."
"Well, it was really arranged." Seeing that the man was not angry, Fang Tingbai was also relieved.
The atmosphere in the room suddenly became awkward, and the two of them seemed to have no intention of speaking, and the atmosphere was inevitably a little awkward.
Fang Tingbai was not used to this awkward atmosphere, so he didn't know what to say, so he could only stand aside like a fool.
"Except for that...what action just now."
"Sit-ups."
"?"
"The name of that action." Fang Tingbai explained.
"Oh, besides the sit-ups, what other movements have you learned from the book?" Yan Han'an seemed to be really interested in this exercise.
"Ah! My lord, do you still want to learn?"
"Yeah. Do you teach?" Seeing Fang Tingbai's incredulous expression, Yan Han'an replied amusedly.
"Yeah. Teach." It's good to exercise by yourself, but it's more interesting if there are others together.So when King Yan said that he wanted to continue learning, he smiled and nodded in a good mood.
"My lord, let's move the table and chairs a little further, it may not be enough for two people to lie down here."
As Fang Tingbai spoke, he walked to the edge of the round table and clasped it with both hands while looking at Yan Han'an, with a very clear meaning to ask him to come over and help carry it.
Yan Han'an laughed and moved the table aside with him. This was the first time anyone dared to ask him to work together.
Next, Fang Tingbai led Yan Han'an to do various indoor exercises, such as push-ups, abdominal crunches, etc.
This person learns very fast, he basically learned it by watching him do it, and his movements are extremely standard, and the speed is even faster.Fang Tingbai was very jealous but there was nothing he could do.
While Fang Tingbai was jealous of Yan Han'an's physical fitness, Yan Han'an was also observing Fang Tingbai.
These seemingly simple movements are all highly targeted physical exercises.Although he does it easily, he does feel tired after doing it for a long time.
And the sick man next to him seemed to be particularly patient, although he was doing slowly.Although not as much as him, but the time is not shorter than him.
And no matter what he did, he didn't interrupt the rhythm of the people around him. He always seemed to have his own rhythm and knew the speed from beginning to end to make an action.
This had to make Yan Han'an express his admiration.It would be fine if someone else did this, but the person next to him is a sick man who has not exercised for more than ten years.Such a body can do this, which shows how strong this person's willpower is.
After doing a whole set of movements, Fang Tingbai stopped, got up from the ground, and stopped Yan Han'an's movements that he wanted to continue: "My lord, today's amount is almost the same. It's too late. Exercise is about the steady flow of water."
Hearing that Yan Han'an also stopped moving, he naturally understood what Fang Tingbai said.Especially those who practice martial arts, especially understand this point.Just now I just felt that it was fresh and couldn't bear to do it and wanted to do more.
"Do you do these exercises every day?"
"Well, some time ago, I mainly played Tai Chi. I just started doing these things today. Then I have to do it every day. After all, I have to take good care of my body to ensure that I don't get mad." Fang listened out of breath. Bai didn't say anything consciously.He didn't notice Yan Han'an's eyes that suddenly darkened when he said the word "deadly".
He didn't know why this person would say such a thing, but... In the last life, this person was indeed mad at himself, so he felt guilty and guilty: "Then, when I have time, I will come and exercise with you."
"what?"
"May I also want to exercise?"
"Yes, of course you can. But...the prince is physically strong and there is no need to practice with me. I'm afraid that my current state will affect..."
Yan Han'an raised his hand to stop him from continuing: "You can't influence me."
"Then... okay." Fang Tingbai didn't dare to make sense.
"Okay, let someone come in and tidy up, let's pass on the meal." Yan Han'an sat on the stool next to him regardless of whether he wanted to or not.
"Fang Tuo."
"Yes." Hearing the shout from the room, Fang Tuo, who had been waiting at the door for a long time, hurried in.
"Bring us two handkerchiefs, and then arrange a meal pass." Fang Tingbai said.
"Yes, Concubine." Fang Tuo was always smart in his work, and he had already prepared wet handkerchiefs outside the door, and brought them in to wipe off the sweat of the two of them.
When the two of them were almost wiped, they put away the handkerchief and went out to pass the meal.
After seeing Fang Tuo go out, Fang Tingbai went to the round table again and held the side of the table and looked up at Yan Han'an, with an obvious meaning, "Come on, let's carry it back."
Unexpectedly, this person actually wanted to carry the table back by himself, Yan Han'an was a little speechless, but seeing this person's face as a matter of course, he didn't know how to refuse.I had to lift my legs to help lift the table.
So when Fang Tuo brought Ding Xiang and others into the room with the meals that had been prepared earlier, he just saw their prince and princess carrying the table and moving towards the middle of the room.
"Wang... my lord?" Fang Tuo looked at the scene in front of him in shock, a little at a loss.
"My lord, my concubine. Let the slaves come." Behind them, Ding Xiang, Ling'er, and the three of them were even more anxious to help, but they didn't know what to do because they had something in their hands.
Seeing someone coming in, Yan Han'an remained calm and continued to lift the table to its original position without changing his expression.
Fang Tingbai didn't have any burden. In his opinion, lifting a table by hand was a matter of convenience.
"Okay, you guys come." Putting the table down, Fang Tingbai greeted and put the stools over.
Fang Tuo and the others had no choice but to quickly put the food on the table, so as to free up their hands so that the princess would not do other things again.
Of course, he didn't plan to do anything else, he was already hungry at this time.Seeing that the food was set up, he sat down immediately: "I'm starving to death, my lord, let's eat first." Perhaps it was the reason for exercising together this afternoon, which made Fang Tingbai forget their current identities for a moment.
He is good at everything else, but he really can't resist hunger. He had stomach problems in his previous life, and his stomach hurts when he was hungry.In this life, he has always paid attention to diet and must not starve himself.
Therefore, after sitting down, I didn't care too much and moved my chopsticks first.
"Princess." Seeing his movements, Fang Tuo whispered anxiously to remind his concubine.A pair of eyes meowed straight at the prince next to him.
"?" At first, he didn't know why, but after Fang Tuo's winking hints, Fang Tingbai finally came to his senses.Slowly put down the chopsticks, and looked innocently at Yan Han'an who was still standing aside: "My lord..."
"Huh?" Yan Han'an found it interesting watching this person's reaction, why did he put on a wronged expression when he was obviously rude.
"I... I'm just too hungry." Fang Tingbai lowered his head in embarrassment, his ears were red because he felt ashamed and was afraid that the villain would suddenly get angry and punish him.
"Well, eat quickly." Yan Han'an nodded lightly and sat next to him again, this time he didn't ask this person to serve him food.Instead, he picked up the chopsticks and told Fang Tuo and others to go out first.
After the people went out, the blush on Fang Tingbai's face slowly dissipated.Looking gratefully at Yan Han'an beside him, he felt that this person really wasn't as ruthless as in the book.
The two ate this meal very comfortably, without outsiders.Fang Tingbai often forgets his current situation, and Yan Han'an doesn't seem to want to remind Tao.It was a joy to watch this man grab food from him.
It's just that they didn't know that the rumor that the prince actually liked the princess very much this afternoon, and the rumor that the table was pushed away after hanging out with her in the house all afternoon slowly spread in the Yan Palace.
The rumors were clear and precise, saying that the prince had arrived at the concubine's room.Without even entering the inner room, the two of them quarreled all afternoon on the floor of the outer room.He also pushed the table outside to the side to hinder them for free.
Even in order not to be discovered, the prince personally took the princess to move the table back to its original position.Even the meal was not displeased at the fact that the princess was seated first.
Slowly doing a hundred sit-ups, Fang Tingbai planned to get up and rest before doing push-ups.As a result, as soon as he got up, he found the person standing at the door so frightened that he almost didn't get up.
"Wang... lord?" Fang Tingbai got up from the ground and asked in embarrassment, "You...why are you here?"
"Come here to see you, just now... what were you doing?" Yan Han'an raised his legs and stepped into the room, and tapped the ground where Fang Tingbai had just been lying on with his chin.
"I'm... exercising."
"Exercising?" Yan Han'an was a little surprised.
"Yes, this exercise just now can exercise the strength of the waist and abdomen." Fang Tingbai gasped and said, "I'm not in good health. I exercised last night. Before the equipment that Bai Jing helped to customize before arrived, let's do something simple first. of."
"Is this action... useful?"
"Still quite useful."
Yan Han'an recalled that Fang Tingbai's movements just now felt quite novel, and after thinking about the essentials of the movements, he found that it really was the strength of the waist and abdomen.
"You... teach me, I will try too."
"what?"
"What? Inconvenient?"
"No." Fang Tingbai quickly shook his head and said cautiously, "My lord, do you really want to try?"
"Ah."
Then, without waiting for Fang Tingbai to teach him, he lay down where Fang Tingbai had just been lying down, and put his hands under his head and tried to sit up with his upper body.
The movement is not difficult, but at first you can't help but lift your legs up with force.Yan Han'an frowned and thought about what was wrong.
"My lord, let me hold your feet down for you first, try it. You won't lift your legs when you get used to it."
"Okay." Yan Han'an nodded in agreement without being pretentious.
Only then did Fang Tingbai step forward and hold King Yan's feet: "My lord, try again."
When Yan Han'an got up again this time, his legs no longer lifted up, and he obviously felt the pull of the muscles in his waist and abdomen.
After all, he is physically strong, so the simple movement of sitting up is very easy.The speed was frighteningly fast, and Fang Tingbai, who held his feet, only felt envious that he could do it in the past.
After making about dozens of them, Fang Tingbai suggested that he can try without holding his feet when he saw that it was almost done.
Yan Han'an had no objection to this and nodded to let him go, and try again by himself.Sure enough, at this time, although I am not used to it because no one is holding my feet, I can do a complete set of movements without leaving the ground.
Maybe it was because of the novelty, Yan Hanan made 200 of them before stopping.
"Where did you learn all this?" King Yan, who got up from the ground, patted the ashes that didn't exist on his body, and asked curiously.
"I..." I haven't figured it out yet, you wait for me to make it up for a while before Tingbai's brain runs at high speed.
"Why? Is it convenient to say?" Yan Han'an sat on the stool moved aside without expression.There was no joy or anger in his tone.
"No, I used to lie in the Shangshu Mansion for more than ten years, and I couldn't do anything. I just read it from some miscellaneous books." Fang Tingbai, who finally found the reason, heaved a sigh of relief: "I thought it made sense, so I tried it. , the effect is pretty good."
"The way you saved people today is also what you read in the book?"
"Yes."
Yan Han'an was noncommittal about this, and didn't know whether to believe it or not, but he didn't ask.
Frowning, he looked around the room for a week, and found that the room was still shabby: "You...you just need the things on the drawing last time, and don't add anything to the room?"
"No, I don't have anyone here, I don't need those."
"I'll ask Wang Mao to send you some decorations." Yan Han'an frowned tightly this time, instead of asking for the other party's opinion, he made a decision directly.And he asked casually: "I heard that Wang Mao gave you a new servant girl?"
"Well, I added three, but I'm not used to being served close by. So..." He stopped while talking, and suddenly realized that the prince had arranged for the servant girls.And now... I seem to be expressing dissatisfaction?
Fang Tingbai stopped talking, stood aside and peeked at Yan Han'an's expression, wondering if he was angry.However, there was no expression on the man's face, and he could not tell whether he was unhappy.
He found that the other party shut up suddenly and didn't continue, and even secretly glanced at himself.Yan Han'an was a little helpless, thinking that this person might have no experience of being served by others in the Shangshu Mansion, and it is normal that he is not used to it suddenly.
"Since they are not used to it, let them stay away from this room, and leave anything close to Fang Tuo to Fang Tuo."
"Well, it was really arranged." Seeing that the man was not angry, Fang Tingbai was also relieved.
The atmosphere in the room suddenly became awkward, and the two of them seemed to have no intention of speaking, and the atmosphere was inevitably a little awkward.
Fang Tingbai was not used to this awkward atmosphere, so he didn't know what to say, so he could only stand aside like a fool.
"Except for that...what action just now."
"Sit-ups."
"?"
"The name of that action." Fang Tingbai explained.
"Oh, besides the sit-ups, what other movements have you learned from the book?" Yan Han'an seemed to be really interested in this exercise.
"Ah! My lord, do you still want to learn?"
"Yeah. Do you teach?" Seeing Fang Tingbai's incredulous expression, Yan Han'an replied amusedly.
"Yeah. Teach." It's good to exercise by yourself, but it's more interesting if there are others together.So when King Yan said that he wanted to continue learning, he smiled and nodded in a good mood.
"My lord, let's move the table and chairs a little further, it may not be enough for two people to lie down here."
As Fang Tingbai spoke, he walked to the edge of the round table and clasped it with both hands while looking at Yan Han'an, with a very clear meaning to ask him to come over and help carry it.
Yan Han'an laughed and moved the table aside with him. This was the first time anyone dared to ask him to work together.
Next, Fang Tingbai led Yan Han'an to do various indoor exercises, such as push-ups, abdominal crunches, etc.
This person learns very fast, he basically learned it by watching him do it, and his movements are extremely standard, and the speed is even faster.Fang Tingbai was very jealous but there was nothing he could do.
While Fang Tingbai was jealous of Yan Han'an's physical fitness, Yan Han'an was also observing Fang Tingbai.
These seemingly simple movements are all highly targeted physical exercises.Although he does it easily, he does feel tired after doing it for a long time.
And the sick man next to him seemed to be particularly patient, although he was doing slowly.Although not as much as him, but the time is not shorter than him.
And no matter what he did, he didn't interrupt the rhythm of the people around him. He always seemed to have his own rhythm and knew the speed from beginning to end to make an action.
This had to make Yan Han'an express his admiration.It would be fine if someone else did this, but the person next to him is a sick man who has not exercised for more than ten years.Such a body can do this, which shows how strong this person's willpower is.
After doing a whole set of movements, Fang Tingbai stopped, got up from the ground, and stopped Yan Han'an's movements that he wanted to continue: "My lord, today's amount is almost the same. It's too late. Exercise is about the steady flow of water."
Hearing that Yan Han'an also stopped moving, he naturally understood what Fang Tingbai said.Especially those who practice martial arts, especially understand this point.Just now I just felt that it was fresh and couldn't bear to do it and wanted to do more.
"Do you do these exercises every day?"
"Well, some time ago, I mainly played Tai Chi. I just started doing these things today. Then I have to do it every day. After all, I have to take good care of my body to ensure that I don't get mad." Fang listened out of breath. Bai didn't say anything consciously.He didn't notice Yan Han'an's eyes that suddenly darkened when he said the word "deadly".
He didn't know why this person would say such a thing, but... In the last life, this person was indeed mad at himself, so he felt guilty and guilty: "Then, when I have time, I will come and exercise with you."
"what?"
"May I also want to exercise?"
"Yes, of course you can. But...the prince is physically strong and there is no need to practice with me. I'm afraid that my current state will affect..."
Yan Han'an raised his hand to stop him from continuing: "You can't influence me."
"Then... okay." Fang Tingbai didn't dare to make sense.
"Okay, let someone come in and tidy up, let's pass on the meal." Yan Han'an sat on the stool next to him regardless of whether he wanted to or not.
"Fang Tuo."
"Yes." Hearing the shout from the room, Fang Tuo, who had been waiting at the door for a long time, hurried in.
"Bring us two handkerchiefs, and then arrange a meal pass." Fang Tingbai said.
"Yes, Concubine." Fang Tuo was always smart in his work, and he had already prepared wet handkerchiefs outside the door, and brought them in to wipe off the sweat of the two of them.
When the two of them were almost wiped, they put away the handkerchief and went out to pass the meal.
After seeing Fang Tuo go out, Fang Tingbai went to the round table again and held the side of the table and looked up at Yan Han'an, with an obvious meaning, "Come on, let's carry it back."
Unexpectedly, this person actually wanted to carry the table back by himself, Yan Han'an was a little speechless, but seeing this person's face as a matter of course, he didn't know how to refuse.I had to lift my legs to help lift the table.
So when Fang Tuo brought Ding Xiang and others into the room with the meals that had been prepared earlier, he just saw their prince and princess carrying the table and moving towards the middle of the room.
"Wang... my lord?" Fang Tuo looked at the scene in front of him in shock, a little at a loss.
"My lord, my concubine. Let the slaves come." Behind them, Ding Xiang, Ling'er, and the three of them were even more anxious to help, but they didn't know what to do because they had something in their hands.
Seeing someone coming in, Yan Han'an remained calm and continued to lift the table to its original position without changing his expression.
Fang Tingbai didn't have any burden. In his opinion, lifting a table by hand was a matter of convenience.
"Okay, you guys come." Putting the table down, Fang Tingbai greeted and put the stools over.
Fang Tuo and the others had no choice but to quickly put the food on the table, so as to free up their hands so that the princess would not do other things again.
Of course, he didn't plan to do anything else, he was already hungry at this time.Seeing that the food was set up, he sat down immediately: "I'm starving to death, my lord, let's eat first." Perhaps it was the reason for exercising together this afternoon, which made Fang Tingbai forget their current identities for a moment.
He is good at everything else, but he really can't resist hunger. He had stomach problems in his previous life, and his stomach hurts when he was hungry.In this life, he has always paid attention to diet and must not starve himself.
Therefore, after sitting down, I didn't care too much and moved my chopsticks first.
"Princess." Seeing his movements, Fang Tuo whispered anxiously to remind his concubine.A pair of eyes meowed straight at the prince next to him.
"?" At first, he didn't know why, but after Fang Tuo's winking hints, Fang Tingbai finally came to his senses.Slowly put down the chopsticks, and looked innocently at Yan Han'an who was still standing aside: "My lord..."
"Huh?" Yan Han'an found it interesting watching this person's reaction, why did he put on a wronged expression when he was obviously rude.
"I... I'm just too hungry." Fang Tingbai lowered his head in embarrassment, his ears were red because he felt ashamed and was afraid that the villain would suddenly get angry and punish him.
"Well, eat quickly." Yan Han'an nodded lightly and sat next to him again, this time he didn't ask this person to serve him food.Instead, he picked up the chopsticks and told Fang Tuo and others to go out first.
After the people went out, the blush on Fang Tingbai's face slowly dissipated.Looking gratefully at Yan Han'an beside him, he felt that this person really wasn't as ruthless as in the book.
The two ate this meal very comfortably, without outsiders.Fang Tingbai often forgets his current situation, and Yan Han'an doesn't seem to want to remind Tao.It was a joy to watch this man grab food from him.
It's just that they didn't know that the rumor that the prince actually liked the princess very much this afternoon, and the rumor that the table was pushed away after hanging out with her in the house all afternoon slowly spread in the Yan Palace.
The rumors were clear and precise, saying that the prince had arrived at the concubine's room.Without even entering the inner room, the two of them quarreled all afternoon on the floor of the outer room.He also pushed the table outside to the side to hinder them for free.
Even in order not to be discovered, the prince personally took the princess to move the table back to its original position.Even the meal was not displeased at the fact that the princess was seated first.
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