Small goals, first to be the world's first [Competition]

[Tested——]

[Warm-up completion efficiency: 70% evaluation: Incomplete warm-up, easy to cause strain]

[霸王拧——使用次数：31动作标准度：70％-90％手腕损耗：5％肩膀损耗：2％]

[......]

[Warning, overloaded]

[Warning, overloaded]

[The host's body is still developing, and it is not suitable for frequent use of high-explosive methods. Please control the host. ]

Su Yuan:? ? ?

Looking at the red warning in front of him, he was a little dazed, and it took him a few seconds to realize that this was probably a function of the "hands on" system.

...No, it's not just recording the opponent's data!Why not change the name of this system to "Teach you how to keep in good health"!

Careless, careless!Su Yuan thought that he had listened to his master and opened the program before, and his eyes went dark for a moment.

Sure enough, as the red warning light in front of him gradually faded, a "gloomy" voice sounded in his head.

"Su Yuan, you're having a great time, huh?"

Su Yuan, who used it many times unconsciously: ...

Sweating profusely.jpg

"Master, listen to my sophistry!" Su Yuan shouted in his head, only to realize that he seemed to have dug two pitches of soil for the hole he dug.

Isn't this an admission that he committed a crime knowingly =口=.

Coincidentally, Zhong Yu saw him come over and pause in the middle of the high-five, stretched out his hand to touch him, and then asked with concern: "Yuanbao, what's the matter, are you okay?"

Suddenly feeling guilty, Su Yuan twisted his slightly sore wrist calmly, paused for a moment, and answered with a righteous expression on his face.

"……fine!"

"Well, it's okay, you don't need the wrist next time."

The voice in his head was tearing down the stage mercilessly, and Su Yuan could imagine his master's mocking face with his arms crossed.

Damn, this inexplicable feeling of being pinched from front to back.

Su Yuan: I feel even more guilty QAQ.

Fortunately, at the time of the dilemma, the kind and kind Lin Muhua descended from the sky and rescued Su Yuan.

"The next game is about to start, Su Yuan, go and stretch after the game, and then change your clothes for a rest? Your clothes are almost soaked."

"Zhong Yu, the next game is your game, get ready."

Lin Muhua came over, frowned slightly looking at Su Yuan's drenched clothes, then looked at the time, and gently made suitable arrangements for the two of them.

"Okay."/"Okay!" The two replied in unison.

Benefactor!Su Yuan cast a grateful look at Lin Muhua, took the towel, and hurriedly ran into the locker room all the way.

Huh... Well, there is only one devil left for him to face!

Su Yuan quickly changed out of his sweaty top and changed into a set of clean clothes, then took a deep breath, held a trembling heart, and began to call his master who had been silent for a long time in his mind.

"Crooked, Master? Can you hear me?"

"..."

The response to him was silence, no, not very good.Su Yuan held his heart in both hands, and his kneeling posture was very standard.

"Master, I was wrong!!" In short, it is right to admit your mistake first!

"Well, tell me." Mo Youqian finally responded, his faint voice full of danger.

Hiss...what's wrong?Su Yuan really didn't think there was anything wrong with him, he blinked, and repeated the warning that popped up by the system according to the script.

Well, the kid really didn't realize what he did wrong.

"Oh." Mo Youqian sneered, almost dying of anger.

"come over."

"Huh? Now??" Su Yuan was stunned.

"Well, it won't be long, don't worry." There was a weird smile in Mo Youqian's words, which made Su Yuan tremble in fright.

Help, I'm worried, I feel like it's over.

Although flustered, Su Yuan sat obediently on the small bench in the locker room, lowered his head, took out his access card and closed his eyes.

In an instant, his soul was teleported to Mo Youqian's residence in the underworld. After steadying his steps, Su Yuan raised his eyes and saw his dear master looking at him with his arms crossed and a sneer on his face. up.

It seems that he has never seen his master so angry...?Su Yuan sweated silently in his heart.

In the next second, Su Yuan's wrist was pinched.

I don't know which tendon Mo Youqian pressed on, but suddenly there was a throbbing pain in his wrist, Su Yuan couldn't help but wrinkled his face, took a breath, it hurt.

Then, Mo Youqian tapped his arms, shoulders and waist again, and Su Yuan's wrinkled face gradually relaxed—it wasn't that the pain was gone, it was that the pain was numb.

"Does it hurt? That's right."

Mo Youqian clapped his hands and stood up, with no smile on his face, he said with a serious expression: "The condition of your body will reflect the truth on your soul, do you know why it hurts?"

Before Su Yuan racked his brains to come up with an answer, Mo Youqian asked himself and answered: "It's normal to feel sore after exercise, but you really don't feel anything wrong? Do you know what overload is?"

Su Yuan touched the sore and limp parts of his body, and shook his head in confusion.

Sure enough, he still didn't realize the importance of the body, he was still young, Mo Youqian looked at the child in front of him, and felt a little headache.

"Forcible explosions beyond the reasonable range of the body. The quality of your later overlord twist has dropped a lot compared to the previous period. I believe you have discovered it yourself, but the quality of Xu Lixin's balls has not dropped much, so for better returns, you With more force, the angle of the wrist is twisted a little bit more, right."

That's right, Su Yuan nodded honestly.

"Do you feel very tired now, and the place where you worked hard before is sore and a little sore?"

Su Yuan nodded again.

Mo Youqian sighed, rubbed Su Yuan's head, bent slightly and looked parallel to his little apprentice, he spoke very seriously.

"Su Yuan, this is the warning issued after the body is overloaded, but the system shows it to you more bluntly with a red warning. You should pay attention, your body is still growing and cannot bear such a high-intensity explosion. Excessive exercise can cause irreversible damage."

"Injuries are the last thing athletes want to get close to."

Mo Youqian seemed to recall something and sighed deeply.

"You used to be a pure soul body, I didn't mention this issue, but now that you have regained control of your body, you can no longer ignore it. This is your own body, and if you want to have a long career, you can't It would be very painful to let yourself be injured."

"If you can't grasp it well, turn on the system when you usually exercise, and it will remind you."

"Okay, let's go back. By the way, your overlord's twisting posture is not up to standard. I will correct it for you in the past few days."

In the end, Mo Youqian still showed his devilish attributes. After the extra training was arranged, he finally raised the corners of his mouth and returned to his usual nonchalant appearance. He patted Su Yuan and signaled that he could go back.

injury?is it so serious?I am so young, strong and resilient, shouldn't it be good to rest for a few days?

A long paragraph hit Su Yuan's head, and Mo Youqian's earnest exhortations intertwined and collided with Su Yuan's original thoughts, which made him a little confused now.

Master has experienced a lot, maybe... what he said makes sense?

Although he didn't fully understand it, he could still listen to his master and turn on the system to check his real-time data during normal training, so there should be no problem, Su Yuan thought.

In fact, Mo Youqian talked to him for less than a quarter of an hour. After returning, Su Yuan came out of the locker room, still thinking about his master's words absently in his heart. He didn't pay attention to the surrounding situation, just looked down. Landed on the ground and walked forward.

As a result, there was a "bang".

He hits someone.

The author has something to say:

The system installed by master can actually be renamed: "How to teach you to become an evergreen tree in the table tennis world" XD

If Yuan Bao is not watched by anyone, he will really keep going too far, because he is still in the rebellious stage of the second year 2333

It's the end of the month, and the nutrient solution is about to expire, little angels, what do you think?Express.jpg