Instructor Han, what are you training today?

The dormitory alarm clock rang collectively at five o'clock the next day.

Yu Ke sat up with his messy hair, his eyes were so painful that he couldn't open them, his head was buzzing.

"Ouch, my legs."

Nan Kexin in the next bed collapsed on the bed again in pain.

"I feel like my legs don't exist anymore." Duan Ruirui was also screaming in pain.

Yu Ke frowned, and moved his legs, but it didn't hurt.

Just when she was about to stand up with her hands on the bed, she froze suddenly.

Damn it, it hurts!

Opening his mouth slightly and looking up, Xu An also raised his arm in a daze and grinned in pain.

"Try your arms, it's so sour."

Nan Kexin and Duan Ruirui stopped paying attention to their legs, and raised their arms tentatively.

Duan Ruirui is okay, his face is almost wrinkled into a bun, and he is hugging his arms on the bed.

Nan Kexin directly gave up on himself, lay back on the bed, and said without love: "I don't want to run anymore, my limbs don't belong to me anymore."

Yu Ke gritted his teeth and supported the wooden stairs to get out of bed, ready to take the toiletries to wash up.

"Hurry up, we will gather at [-]:[-], and start running at [-]."

Looking up and seeing that the three beds next to her were empty, and everyone went down, Nan Kexin wailed helplessly and folded the quilt and went down.

Going down the stairs almost cost her half her life, that leg was shaking so badly that it was about to fly.

"Shall we wear military training uniforms?" Nan Kexin asked standing in front of the sink with white foam in his mouth.

No one paid any attention to her, she turned her head in doubt, her eyes almost popped out.

Right next to the bed, Xu An and Duan Ruirui were changing clothes like no one else. They both had only one piece of underwear on their upper bodies, and their pants hadn't been changed yet.

Although Duan Ruirui's abdomen does not have the obvious abdominal muscles like Xu An's, but he is also a waist!

Duan Ruirui, who was putting on a military training uniform, saw someone's straight eyes at a glance, and immediately covered them with his clothes: "Hey, pervert, turn around."

Nan Kexin looked at her ambiguously and smiled, and said, "Oh, why is Ruirui so shy, everyone is a girl, Xu An'an hasn't said anything yet."

Rui Rui?Xu An'an?Nan Kexin, can you be more disgusting?

Duan Ruirui was speechless.

He quickly turned his back and changed his clothes, and gave Nan Kexin a middle finger.

Because of her height, Xu An put on her military training uniform and buckled a belt, her figure was tall and straight, and her short hair added color to her.

"Looks good!" Nan Kexin spat out the foam in his mouth, his eyes fixed on Xu An's body without moving, and he gave a thumbs up with the hand holding the toothbrush.

Just staring blankly, the bathroom behind him suddenly opened, and Yu Ke, who had changed into his military training uniform, came out from inside.

Seeing Nan Kexin's gaze shifted to him, he smiled a little embarrassedly: "Why... what's wrong? Doesn't look good?"

"It's beautiful! It's so beautiful! Yu Ke, your waist is so thin."

Nan Kexin's eyes were filled with red hearts, and he almost couldn't help touching it.

Duan Ruirui and Xu An also glanced at each other, then nodded, yes!

Yu Ke blushed slightly, and tied a high ponytail in front of the mirror. His whole body was full of youth, looking very pure.

The three of them waited for Nan Kexin for a while, then locked the door together and went down 10 minutes before the meeting.

At the place where the phalanx was formed last night, there were only a few sparse people, and Chen Mo was already standing in front of the phalanx with arms folded.

The four of them walked to their positions carefully and stood up, their eyes fixed on Chen Mo who was checking the time from time to time.

Chen Mo also recognized the four children next door and smiled at them.

Four people: "!!!" What's the matter, are they going to be finished?

Trembling and waiting until [-]:[-], almost all the people came, and there were still a few procrastinating behind.

A late boy was about to stand in his place, Chen Mo raised his eyebrows, and directly lifted him out and put it aside.

"I'm late and don't know how to report?"

Another boy who was late saw the situation, stood upright, and shouted a loud report.

Chen Mo looked back at him and said, "You're quite clever."

"Stand aside!"

A few more late boys came, and they all stood aside without exception.

Two girls came in the middle, one supported the other, Chen Mo understood what was going on when he looked at the pale face, and asked the girl to rest on the side after saying some precautions, while the other returned to the team.

The boy standing on one side: "..." Is the difference so obvious?The tone is completely different, okay?

Line up the others and let the late ones stand last.

Chen Mo is now on one side of the phalanx, the side next to the girls, and there are two male instructors on the other side, and she is the head instructor.

As soon as the whistle sounded, the instructors and instructors on the playground shouted "Run, go!"

The entire square formation on the playground moved together.

It was a phalanx formed by strangers who didn't know each other, there was no tacit understanding, and they ran sparsely.

If it weren't for the space between the front and rear squares, they might run around in groups.

The other two male instructors were shouting slogans, and Chen Mo was teaching them how to pace.

After running less than a lap, the whistle sounded.

A group of small camouflage stopped in bewilderment.

"The chief officers gather!"

It was a female voice that spread throughout the playground through the speakers.

Yu Ke recognized that it was Han Xi's voice, and couldn't help but be happy with the itch in his heart.

Chen Mo straightened his clothes, and said seriously to the group of freshmen in front of him, "Stand up for me!"

After speaking, he quickly ran to the location where the instructors gathered on the playground.

Taking advantage of the time when the instructors gathered, the other two instructors introduced themselves respectively.

A tall man is Instructor Guo, who doesn't seem to like talking very much.

The other one is shorter, talkative, surnamed Wu.

The two instructors said their own, and none of the little camouflage dared to speak out, they were all frightened by Chen Mo.

"Don't be afraid, Instructor Chen is also very good."

Good?Are you kidding us?

After standing for a while, Chen Mo ran over and discussed with the two male instructors for a while.

After the discussion, Chen Mo walked around beside the phalanx and said: "There is still a circle, the team leader is angry, what are you running? When you are in the courtyard, how do you want to run? Be careful! I catch whoever runs there casually, we can run slowly, there is no rush."

"Okay, ten seconds of activity."

"nineteen……"

The little camouflage especially cherished the painful legs and arms that moved for ten seconds.

"Three two one."

The [-] without a pause was directly stunned by a group of people, hesitantly put down his hands and stood up.

The whistle sounded again, hearing Chen Mo's "run, go." The phalanx moved again.

This time it was not as chaotic as last time, and I ran evenly, but the steps were not on the same tune.

After barely running a lap, Chen Mo led a group of people to the playground where they were training.

"1.5 meters from front to back, left to right, and aligned in the middle!"

"You guys, come here!"

Chen Mo pointed to the late boys at the back, called them to the front and pointed to the lawn on the ground.

"Push up on the ground, lie on your stomach, and don't touch the ground with your knees."

Several boys looked at each other, and finally they all lay down on the ground and lined up in a row.

"Others, turn half-way to the left!"

Half facing left?What do you mean?

A group of bewildered faces faced each other.

Chen Mo helped his forehead, and said helplessly: "Half face to the left, that is, half face to the left, 45 degrees, do you understand?"

When everyone understood, Chen Mo asked the other two instructors to teach them, and she was in charge of those who were late.

It didn't take long for those lying on the ground to grit their gums and their faces were distorted, and some knees had already touched the ground.

"Put your knees up for me! My lords, how can you be like a girl, and you can't hold it for this little time?"

Several boys looked up at her, gritted their teeth and supported their bodies with their hands to keep their knees off the ground as much as possible.

"Others, don't look at them! Push-ups on the ground! Put your left foot out first, then get down on your stomach."

Yu Ke frowned, why is there still.

I don't know Yu Ke, but the others also have painful faces. They dragged their painful legs to run in the morning, and now they are still doing push-ups?

Lying on the lawn, Yu Ke discovered that the lawn is fake grass, with dense rubber blocks distributed inside.

It's small, but sticky.

This is more difficult than what we did last night. The place where we gathered last night was not handy at all.

Yu Ke lay down and propped up his body with his hands, and glanced behind him obliquely from the corner of his eye.

A woman in an instructor's uniform stood there with her upper body upright, looking towards this side with a smile on her lips.

"!!!"

Han Xi is looking at this side!

Suddenly, Yu Ke's cheeks became hot, and this look was quite embarrassing.

Following the instructor's password, Yu Ke mechanically did push-ups, all he could think about was Han Xi.

Han Xi couldn't help laughing over there, it seemed that she had found herself.

Did he affect her?

When others go down and she comes up, the frequency is completely inconsistent.

After watching for a while, Han Xi left. She still had to look at other phalanxes, so she couldn't stay here for too long.

As soon as Han Xi left, the other two instructors were obviously relieved.

I don't know who the team leader is looking at, and has been here for so long.

"That girl, you're coming soon." Instructor Guo saw Yu Ke who was a little stiff.

Yu Ke froze for a moment, took a step slower, and then caught up with other frequencies.

This time I did not do many, 35.

Before he could stand up, Instructor Guo's voice sounded.

"All of them! Squat up and get ready!"

Small camouflage: "!!!" Let people live?Haven't eaten yet!

Resisting the pain in their arms and legs, the group squatted down with their hands behind their backs.

Squatting It is easy to stand up, but difficult to squat down, especially for a group of people with leg pain, they don't want to squat down when they stand up.

Standing up and squatting is counted as one, not squatting is not counted, you still follow the instructor's password, even if you want to be lazy.

Yu Ke gritted his teeth and stood up and squatted up, almost falling down several times.

She was like this before she squatted up last night, so let's not talk about other people.

A few girls retched directly from nausea, and some of them were so pale that they obviously couldn't hold on anymore.

Even if the whistle came in time, there were still a few that hadn't been done. When the whistle sounded, the instructor wanted to comment and finish the exercises.

"All rise!"

"Follow the middle! Remember, you have to eat in the morning, and gather at the training ground at [-]:[-]!"

"Disband! Now wait for your counselor to arrange, we are leaving."

Let's go, I don't want to see you guys anymore.

Nan Kexin was panting, sweat streaming down his cheeks.

Yu Ke adjusted her breathing slowly. She watched a group of instructors gather and walk in front of them neatly.

The person in the front is the most dazzling, a woman with a cold temperament.

That person is hers.

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The author has something to say:

As I was writing, I suddenly felt my legs hurt again.

That feeling is really unforgettable.