Figure skating went to the Republic of China to write novels

St. Petersburg has the only artificial ice rink in Russia, the other being in Moscow.

Misha was sitting on a bench, listening to a middle-aged man's chatter.

"Misha, if you need a coach, we can find a more professional person instead of just looking for it yourself."

Soon, Lucas, his biggest opponent in the domestic competition, also rushed over: "Misha, I heard that you hired a Chinese to be your coach? What are you kidding? Even if there is no one in China who can teach you, You can't treat your career so casually, can you?"

Misha glanced at them calmly, and said quietly: "You don't understand, it was fate that sent Qiuka to my side, he is the best coach in the world."

"No one has improved me more than Qiuka."

Misha said this very sincerely. He had already despaired of his career because he felt that he had touched the ceiling. He couldn’t jump more difficult jumps. No matter how good the performance is, this is something the referees judge subjectively. If they say Misha is good today, they can say good things about others tomorrow.

As an athlete, when he realized that he could no longer improve, the despair almost drove Misha crazy.

But since he went all out and asked Zhang Sushang to be his coach, Misha found that his back was no longer sore and his legs ached, and he didn't suffer from insomnia at night. The ceiling was lifted and he could climb up again.

Lucas looked desperate, it's over, Misha has been limped by the Chinese.

The scene became silent, and everyone stopped talking. Misha sat on the spot and stretched his legs. Lukas was short of breath, so he decided to practice on the ice for a while.

The time to enter the artificial ice rink is precious, and qualified figure skaters should seize every opportunity to go on the ice.

After finishing stretching, Misha also went on the ice for skating. His skating skills are considered the best in China, even better than Lucas. He is proficient in all the current regulations in the world. Sliding was no accident.

But after skating for a while and finding the feeling of his feet, Misha tried to do a double dip, which is also Gillis' signature jump.

Seeing this jumping moment, the scene became quiet, without him, the quality is so good.

The current jumping technique is actually quite rough. Most athletes can play a week and a half that amateurs of later generations can play.That is definitely the national team of the figure skating powerhouse!

The status of the double jump in this era is almost the same as that of the quadruple jump a hundred years later.

Correspondingly, these jumping skills are also very primitive. Since the quality of the ice surface and skates is far inferior to that of later generations, and this project is still in development, many athletes rely on their talents and physical fitness to complete it forcefully. The jumping posture is not very beautiful.

The injury rate is quite good... After all, many aspects such as nutrition and physical therapy have not been developed at the moment.Radium-containing aphrodisiacs still existed in the world in the last century, and many unlucky people died after eating them. In 1920, that is, six years ago, biotin was renamed vitamins, and modern nutrition began to develop vigorously.

But this development is clearly not to the extent that it can greatly benefit the sports field.

After Misha recognized Zhang Sushang as his coach, Zhang Sushang took people to do a physical test first, and found that Misha's endurance was not good, his explosive power was not very strong, and his body fat was the most outrageous, as high as 17.00%.

Zhang Sushang has never seen any men's singles with a body fat higher than 12.00% who can complete difficult jumps in international competitions. Normal men's singles body fat should only be in single digits!

So he first changed the recipe for someone.

For the past two months, Misha can only eat boiled chicken and beef, as well as eggs and milk, a lot of vegetables, and a lot of aerobic exercise. high.

In addition, Zhang Sushang had heard from Misha before that because he had suffered a fracture, he thought his bones were not as strong as before, and he was timid when jumping, so that the quality of jumping was not good.

Zhang Sushang wanted to laugh and felt helpless when he heard it. According to the common sense of later generations, if an athlete wants to maintain his condition, he must conduct high-intensity training for a long time, but Misha dare not jump, and the training time for jumping is much lower than that of athletes of the same level. No wonder he Level does not go up.

Fortunately, the mental state of the athletes is also what the coach has to worry about. Zhang Sushang takes money to do things and is very dedicated. He not only makes people drink milk hard, but also adds eggshell powder to Misha’s food, saying: "This is what I have been doing since I was a child. The bone-strengthening secret medicine obtained from my good classmate Jiang Jinghu can help you become stronger if you take it on time and in the right amount."

In order to make Misha believe his nonsense, Zhang Sushang also led him to Jiang Jinghu for a physical therapy session, that is, massage with traditional Chinese medicine techniques, enjoy cupping again, and pull Jiang Jinghu to brag about how amazing his grandfather and father are. Forced, which high-ranking official has seen a doctor...

Jiang Jinghu seems to be used to Zhang Sushang bragging about Chinese medicine and the Jiang family in front of foreigners. When he was chattering, Jiang Jinghu sat on the bed cooperatively, showing a reserved and elegant smile.

Misha felt that what Zhang Sushang said made sense. From then on, he ate whatever Zhang Sushang asked him to eat. Now every time he went to the ice rink to practice hundreds of jumps, it was worthwhile. A pair of skates were broken, and the jumping quality was not good. No wonder it got better.

With such a high-quality two-jump to the inside, which is 2F, Misha jumped 20 times in front of Lucas, and the probability of landing on the ice was as high as 90.00%.

Lucas stared dumbfounded.

If Misha had been in this state when he participated in the last World Championships, he would have a great chance of winning the championship!

Just at this time, there was a sound of jingling bells outside, and someone rode a bicycle into the gymnasium and stopped around the ice rink.

It was a tall Chinese teenager, wearing a boat cap that has become very popular among young people recently. When he saw them, he grinned with big white teeth, and ran over briskly with his skates in his hands. Greet them with tone of voice.

"Misha, have you eaten yet?"

Misha subconsciously thought it was the coach asking him if he had eaten according to the recipe. He slid to the edge of the ice rink and replied seriously: "I did."

Zhang Sushang laughed, without looking at the people staring at him, he just clapped his hands: "Then let's practice first, as usual, 10 jumps as a group."

"Two rounds of back-to-outside jumps (2T), two rounds of back-inside ring jumps (2S), two rounds of back-outside ring jumps (2lo), and two rounds of back-inside ring jumps (2F)."

"Pay attention to keep the axis of the body stable when jumping, don't twist the axis, tighten the body, start!."

Misha knew what Zhang Sushang meant, and he glanced at the onlookers before turning around and skating into the ice rink.

The best way to dispel doubts is to show his strength. He has made great progress with the help of Qiuka, and it is time to show it to rectify Qiuka's name.

T jumps and S jumps are called low-level jumps by later generations of ice fans, because these two jumps are simpler and have lower points than the following lo jumps, F jumps, lz jumps, and A jumps.

But at the moment, it is still the big players who can master both 2T and 2S. For example, Lucas, he mastered these two jumps, so he became the second-ranked figure skating men's singles athlete in Russia.

He was younger than Misha, only 20 years old, and his body was stronger. He didn't dare to say that his double-jump success rate was 90.00%, but Misha did it.

At this moment, Lucas was even a little desperate. He was originally evenly matched with Misha, that is, he was a little short of the prescribed figure, but now it seems that Misha has surpassed him by a lot.

Lucas's coach, that is, his uncle, Maxim asked in disbelief: "Misha's strength is completely reborn compared to before. Could it be that you brought all these changes to him?"

He looked at the Chinese boy, who was holding the back of a chair and pulling his right leg from the back to the back of his head. Maxim didn't know how he broke himself like this. Could it be that he used to work in a circus? ? !

Zhang Sushang was stunned for a moment, put his legs down and thought for a while, and replied, "I don't think anyone else can bring such a big change to Misha except me."

Lucas asked: "But you are Chinese, and your country doesn't even have an athlete! How can you teach a world-class athlete?"

Zhang Sushang shrugged: "Don't talk nonsense. In the past, I was determined to be an athlete, so my country has athletes."

He jumped onto the ice, exerted all his strength on his feet, and slid not far from Misha with a swish.

"Misha, the single jump practice is good, I think we can practice something new."

"New thing?" Misha wiped off his sweat and looked at Zhang Sushang intently: "You think my current ability is not enough to win the championship, right?"

Zhang Sushang took it for granted: "Misha, the world champion is someone who breaks through the current limit. This is also the meaning of competitive sports. You represent the infinite possibilities of the human body. If an athlete wants to become the number one in the world, then he must You have to come up with an ability that surpasses the previous world No. [-]."

"Your current skills can only be said to have reached the same level as Gillis and Bock, but you have not surpassed them, so you will not be sure of winning when you face them, but are you going to put your hope of victory on the ground?" On their impromptu mistakes?"

"You have to come up with new things, just like when Gillis came up with 2F, come up with new techniques such as jump squats and spins."

Misha asked, "What should I do?"

Zhang Sushang: "Don't count on the prescribed graphics. I don't even know how to beat Gillis in the prescribed graphics. He is a peerless genius in this area."

"To beat him, you can only start with jumping and spinning. Have you ever tried to do more difficult jumps?"

Misha felt that he understood what Zhang Sushang meant, and he was eager to try: "Do you want me to practice the hook double jump (2lz) or the axel double jump (2A)?"

After Zhang Sushang's basic training and made his body lighter, Misha is in a state where he feels that he is very good and full of energy.

2A has to complete two and a half weeks of rotation, which is a bit more difficult, but he can challenge 2lz.

Zhang Sushang blinked his eyes with a puzzled look on his face: "What are you talking about? Of course you have practiced all of them. I hope you can collect all the double jumps before the end of this year."

Misha thought he had an auditory hallucination: "What? Say it again?"

Zhang Sushang repeated patiently: "I want you to practice."

Lucas, who was on the sidelines, jumped over at this time. He stood behind Misha with his hands on his hips: "Don't be kidding, I admit that you may be a bit sloppy, but practicing new jumps is not that simple!"

Zhang Sushang: "But the double jump is not difficult! I have been training Misha for two months, and I know his physical condition better than you. He is definitely capable of doing it!"

Lucas: "It's not difficult! Misha is not your test subject! If you mess around, you won't be injured. Forget about practicing 2lz, you can practice 2A yourself!"

proceed if you can!

Seeing the young man's aggressive tone, Zhang Sushang frowned: "I practice as I like, 2A is not difficult at all!"

As he said, he jumped up.