In the afternoon, Zhao Chengyue practiced Xuediao's cat jumping skills with the coach, and Xie Bujing practiced turning with Lu Shi.

Zongli Ski Resort Intermediate Mushroom Road.

Under the urging of the coach, Zhao Chengyue is learning how to dance like a cat.

Maotiao is transliterated from the word ogul, which refers to a technique of passing through a small snow bag, mainly through small turns and pointing sticks.

Zhao Chengyue has already learned how to walk the blade, and can barely handle the turn. I thought the cat jump would be easier.

But I didn't expect that either the direction was wrong, or the upper body rushed too fast, or the snow bag stuck the skis...

In short, a lot of problems.

And every problem will lead to the same result, which is wrestling.

Learning to dance like a cat this afternoon, he almost doubted his life when he fell.

Every time he fell face to ground, there would be a boy in his teens next to him, jumping and jumping on a snow bag, showing his face.

Zhao Chengyue: "..."

hateful!He is not as agile as a ten-year-old kid!

"Hey, it's all normal," the coach encouraged him when he saw his frustration, "Your child, his physical condition is right there, his center of gravity is low, his joints are soft, and he can learn everything quickly. I heard that There are many sports that must be practiced from an early age."

Zhao Chengyue wiped off the snow on her clothes, still with a shocked expression.

The coach continued to comfort: "In fact, you are already very talented among your peers."

Zhao Chengyue: "Then can I learn cat jumping today?"

"Today, today?" The coach was stunned, and after a while he said uncertainly, "Probably, it should be... okay."

Zhao Chengyue: "..."

To comfort people, at least use a few modal adverbs less, right? !

Zhao Chengyue continued to practice with all his strength, and after an hour, he finally passed two snow packs smoothly.

"Wow! You are so amazing! Look, I said you can do it!" This is probably a coach who advocates praise-based education, and all kinds of rainbow farts are pouring out like money, "You are definitely the most talented person I have come into contact with this afternoon. people!"

"The difficulty is about average." Zhao Chengyue was in a good mood, and Xiao Huya was full of pride.

"But big brother," said the little boy who had been bouncing around the field just now, "the coach only taught you this afternoon."

Zhao Chengyue: "..."

coach:"……"

"Oh, and," the little boy said with a smile, "Big brother, your posture just now is very beautiful, you can do it, come on."

Zhao Chengyue was stunned for three seconds, then took a deep breath, and roared: "I don't need you to tell me! I will definitely surpass you!"

The boy tilted his head: "Then you continue to work hard."

Zhao Chengyue's face was livid, and he continued to practice his continuous cat jump.

But the more anxious he was, the worse he practiced. His whole body hurt from the fall, and his spirit was quite exhausted.

Zhao Chengyue didn't want to practice for a long time, but when he thought that there were countless skills to practice in backcountry skiing, and there was only one day before the competition, he had to grit his teeth and persevere.

And it's not just him, Xie Bujing is still practicing now.

And that guy Xu Haoming must be training secretly.

Everyone else can do it, can't he?

As time passed, Zhao Chengyue was finally able to smoothly slide down half of the mushroom road.

When the snowboard passed the last snow bag smoothly, Zhao Chengyue raised his hands high in the air, feeling that he was sublimated!

The coach was also very excited: "I just said you can do it!"

Zhao Chengyue: "I think I can too!!"

Coach: "Okay! Next, let's practice emergency stop on the side!!"

Zhao Chengyue: "..."

I also need to learn a new wrestling method... Bah, no, is it a new technique?

Suddenly Zhao Chengyue was not so happy, he tried to discuss with the coach: "Why don't we come here today?"

He couldn't wait to share this news with Xie Bujing.

Of course, it wasn't that he was too tired to rest.

Not at all.

Zongli Ski Resort, No. 13 ski trail.

This is the steepest ski run in the entire ski resort, known as the "Death Ski Run".

Because there are few people, the snow track is still clean and clear in the afternoon.Strong winds kicked up smoky ice crystals on the slopes, and small snowballs fell along the tumble line.

Lu Shi led Xie Bujing in front of the snow path: "Okay, you can practice your speed here."

Xie Bujing has practiced carving and turning for a long time, and he has almost mastered the skills. His current problem is that he is not fast enough.

In the official competition, alpine skiing is divided into downhill, super-giant slalom, giant slalom, slalom, and all-around (downhill or super-giant slalom).

Among them, downhill and super giant slalom are speed events, slalom and giant slalom are skill events, but the final score depends on the time spent in the game.

No matter where you look at it, taxiing speed is the most important thing.

In the downhill event, the world record for men's speed skiing is as high as 248kh.Even for technical giant slalom, it is normal for athletes to have an instantaneous speed exceeding 100kh.

But now Xie Bujing only maintains around 80kh. Let alone professional athletes, ordinary recreational skiers are faster than him when they go up the slope.

Xie Bujing skated for two more rounds, and his results on the speed test a were not satisfactory.

"I see other people's speeds of 8 and 90kh are quite easy," Xie Bujing didn't quite understand, "Why can't I get up fast?"

"It's a steep slope, of course the speed is faster if you go straight down." Lu Shi shook his head, "Your turning speed can reach 70 is already very fast, don't practice so hard at first, take your time."

Xie Bujing said yes, but still rushed down at a speed of 6, h per hour.

Lu Shi: "..."

After two rounds of practice, Lu Shi stopped Xie Bujing.

"Stop practicing, come here, I have something to tell you."

Xie Bujing nodded, and pulled the snow goggles on his forehead, revealing only a pair of dark eyes.

Lu Shi handed over the phone: "Look at the video of your taxiing just now."

Xie Bujing took the phone.

After 3 minutes, he raised his head: "It's over."

Lu Shi: "Look at the videos of professional athletes."

This time, Xie Bujing watched a lot more slowly, and would pause to look at the details after a while. After watching the whole video, he watched the comparison again in split screen.

Lu Shi: "Have you found out where your problem is?"

Xie Bujing frowned: "My posture seems to be different from his."

"That's right," Lu Shi pressed the pause button and explained, "Our skiing requires your center of gravity to be on your feet. Furthermore, the balance axis of your body is required to be perpendicular to the snowboard."

"The balance axis of the body?" Xie Bujing repeated the word thoughtfully.

Lu Shi thought he didn't understand, and explained patiently: "This is a balance formed by the joint efforts of many parties. If the balance is done well, your skiing will be faster."

"I understand," Xie Bujing nodded, "it's the body balance under the combined force of the coronal axis, transverse axis, and sagittal axis."

Lu Shi was really surprised: "Have you studied sports anatomy?"

Not only did he learn it, he was in the figure skating national team, and he got all A's in theoretical courses.

Xie Bujing smiled: "Isn't this a compulsory course for professional athletes?"

Lu Shi: "..."

That's what I said, but will ordinary people understand these things?

Well, the average person would not want to be a professional skier in such a poor situation.

"Since you understand the mechanics of skiing, it will be much easier," Lu Shi continued, "Your problem is that your body is not leaning forward enough when skiing on a steep slope, and your center of gravity is on the heel edge."

Xie Bujing nodded: "So I should let my shoulders move forward."

Talking to a smart person is worry-free and transparent.

Lu Shi didn't say much anymore, he just said, "Try it after you adjust."

Xie Bujing nodded and entered the snow field again.

This time he didn't pursue speed, but just tried to make his body movements up to standard.

When driving on a steep slope, people will subconsciously place their center of gravity backward to prevent falling.

But when skiing, athletes are required to lean forward for faster speed and more flexible steering.

Skiing on a steep slope is a process of rebelling against instinct.

When Xie Bujing's shoulders exceeded his hips and his body's center of gravity was perpendicular to the snowboard, he almost felt like he was falling off a cliff.

But the speed that comes with this posture is also very intuitive.

When passing a steep slope, the value of the speedometer has approached 100kh.

When he thought his body was about to fall due to gravity, his feet had already caught up.

Had he leaned any further forward, he would have been pulled down by gravity and landed on his face.

If his body was further back, he would fall to the ground because his body could not keep up with the speed of his feet.

But none of the above may have happened.

This is an inaccessible "death snow trail".

Xie Bujing maintained a wonderful balance and dived down at a speed of 100kh.

The surrounding scenery retreated rapidly, and the icy air rushed towards him.

Xie Bujing's eyes fell on the whiteness in the distance, and he felt an unprecedented freedom.

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