[Comprehensive British and American] Mage Wayne

For Caroline, the biggest change after moving to Stark Tower is the routine of life.All members of Wayne's family are active at night, falling asleep and waking up very late, and it is normal to have breakfast after nine o'clock.

But in Stark Tower,? This kind of routine is not acceptable.Her good friend and neighbor in the next room, Steve, wakes up at six in the morning for morning exercises.

Accompanied by the sunrise, when Caroline instinctively drove her heavy body to run, she wanted to strangle herself who casually agreed to train with him last night.

Master's training: stand in place and aim at the practice.

Captain America's training: warm up and run ten kilometers first.

After only running 500 meters, Caroline, who basically didn't exercise much, was exhausted. She sat on the ground and didn't want to get up.In the eyes of a mage who needs to use the levitation technique at a distance of more than 50 meters, it is really amazing that she can persist in running this distance.

Steve, who just came back from a lap: ...

He had mentally prepared for Caroline's physical fitness. The other party was a fragile girl who had been pampered all year round and did not work. Her physical strength must be average, but he did not expect it to be so poor.

It can only run 500 meters, which is a bit too exaggerated to be true.

Look at Caroline's pale face, gray lips, and sweaty head. Isn't she lazy and running? She really can't do it.

If she's running fast, Steve can console himself with the fact that she's out of control.But she ran very, very slowly, and she ran the distance of 500 meters for nearly 8 minutes.

By the time Steve thought she was charging, she'd already done the sprint.Compared with Caroline, even Tony, who is gradually eating a small belly, can be regarded as a good runner. (iron Man:?)

He stretched out a hand helplessly: "Xiao Ka, don't sit on the ground after running. Come on,? I'll help you walk slowly."

Caroline was still panting, looking at Steve blankly.She just felt so tired, so tired, she wished she could just lie down on the spot.

"Do you have to go? Let me sit and rest for another 2 minutes, please~"

The girl's soft little hand grasped the gap between Steve's thumb and index finger. She didn't use this hand as a tool for leverage, but shook it begging for mercy.

No one can say no to a kitten showing its belly to you, right?

Steve smiled slightly, as warm and genial as the sun just rising.

Facing Caroline's expectant gaze, he replied in an extremely gentle tone:

"No, get up immediately."

It's not that he doesn't feel sorry for Caroline, but the little girl is really disappointing.Her physical strength doesn't have to be compared with other superheroes, even among ordinary people, she belongs to the poor group.It's all like this, she must be trained to improve her physical strength to the level of a normal high school girl as soon as possible.

Captain America, who is full of responsibility, has already made a training plan for Caroline in his heart.Now that she has moved to Stark Tower, as a friend, he is obliged to help her improve her physical fitness.

Seeing Steve was so determined, Caroline had no choice but to listen to him.Reluctantly, she stood up, squeezed Steve's hand hard on purpose, and then released it unhappily.

This strength is not enough to massage Captain America.Steve chuckled and patted her head coaxingly.

"Are you really tired? Keep walking another 50 meters, you can do it."

"I can't do it, I'm really tired, I really can't walk." Caroline looked down at the ground, her hands drooping feebly, "Please forgive me, I haven't run much before."

With eight-pack abs and a strength gap that can fall in one shot, Caroline felt that she had lost her mind and went crazy to do morning exercises with him.

What kind of cunning did Steve not see when he was training recruits?This level of cheating is trivial.

Without changing his face, he directly grabbed Caroline's shoulders from behind.

"You can go forward with confidence. With me supporting you, you won't fall down."

Caroline: ... count on you.

Caroline, who was forced to face the reality, braced herself, raised her limp legs and walked with difficulty.Steve was patiently chatting with her, and she could only hum a few words in response.

The 50 meters were finally finished, and Caroline's breathing calmed down smoothly, and she was not so tired at all.She thought everything would be fine and she could go back to catch up on sleep

At the same time, Steve made the devil's voice again.

"Stretch again and relax your body."

Relax?I just need to lie down and relax now...

Caroline's eyes widened in shock, but her struggles were futile.Under Captain America's kind but serious gaze, she could only drag her tired body and cooperate without tears.

On the first day of living in Stark Tower, she wanted to go home.

**

Tony hasn't been this happy for a long time. Sure enough, human happiness is based on comparison.

Previously, Steve cooperated with the smart housekeeper to advance his bedtime to 07:30 p.m., and changed his wake-up time to [-]:[-] a.m., because his diet was already very unhealthy and his work and rest must be well controlled.

(Tony; but you are also in charge of my diet! The frequency of my fast food has been greatly reduced!)

He felt broken for a while, and what was worse was that he was getting used to it... Just when he was bemoaning the routine of being forced to adapt to an old man at a vigorous age, Caroline moved in.

When she lost her dream and turned into a salted fish, sitting at the dining table doubting the meaning of life, staying motionless and sluggish, Tony had to work hard to not be so gloating.

Although he was almost holding back his laughter until the muscles on his face ached, but after all, he still needed some humanitarian care.

Compared with Caroline, he goes to bed earlier, wakes up earlier, and eats fewer burgers and donuts every day.The old popsicle usually looks like a human being (Steve:?), but once it gets serious, it is almost ignorant.

When Tony was about to tease Caroline, Steve came over with a glass of milk.He put the cup in front of Caroline, and thoughtfully took out a tissue to wipe the sweat off her face.

Caroline lost her temper a bit, and dodged slightly, whimpering.Steve could only hold her head with one hand, while comforting the furry kitten: "Don't move, be careful that you hit my hand, it will hurt your head."

Tony:?

She can't wipe it herself?Is your hand an iron wall?Her head is bean curd residue?

"You are too much, you have been fooling me." After Caroline was forced to remain still, she began to accuse Steve of [crimes]. "At first, I walked 50 meters, and then I had to stretch. Try sitting and bending forward, and then say you can do a set of sit-ups since you're sitting down. Come on, I'm so tired I can barely breathe by the time I run 500 meters."

"Look, you still have the strength to speak, which means that your body is definitely not at its limit." Steve patiently explained to her, picked up the straw on the dining table and inserted it into the cup, and then passed the quilt to her mouth, "The milk is warm, drink some first."

Caroline, who was used to being served by others on the Fantasy Continent, didn't think there was any problem.She leaned forward a little and bit the straw, drinking the milk very naturally.

Tony:?

You restrain yourself!

Caroline took several sips in a row, then let go of the straw, and Steve put the cup back on the table.He picked up a piece of baked toast, scooped up a little strawberry jam with a spoon, and spread it evenly on the toast.

"You feel short of breath after running, because the body lacks exercise and the blood supply to the heart is insufficient, which triggers the body's compensatory response. In fact, the physical limit of normal people is not limited to this point. After your breathing stabilizes, isn't it much better? Yet?"

He handed the toast coated with jam to Caroline: "This one is very sweet, it should suit your taste."

Tony:?

I also like to eat sweets, why haven't you painted them on me?

"Thank you."

Caroline took the toast and took a sullen bite.

Not even sweets could comfort her numb body and soul.

Her dejected look made people feel heartbroken, and felt that she was the poorest little girl in the world.She just didn't want to run, what did she do wrong?

For a moment, Steve felt soft-hearted and wondered if he was being too harsh.

Maybe he did go a little too far today?After all, Caroline is not a soldier. She has zero foundation and poor foundation, and she does not attack the enemy in close combat. There is no need to insist on a strong body, right?

Caroline spotted Steve's wavering.

She suppressed the surge of joy in her heart, and said to him sadly on the surface: "I'm sorry, Steve, I performed too badly today..."

"this is not your fault

,is my problem. Steve immediately took the responsibility on himself, "I didn't give you a good physical assessment.If I guide you to control your breathing rhythm, maybe start running from 300 meters today, maybe you will not feel so uncomfortable. "

300 meters is a lot, Caroline's goal is not to run.

Let her be a mage to practice endurance, especially when her magic attack power is high enough, it feels superfluous no matter how you look at it.She is a fort mage, standing on the back of a dragon, or a fort mage with a whole team of knights protecting her!

Caroline tactfully expressed her thoughts to Steve.She believes that her lack of physical strength can be supplemented by magic or other props, and it is obviously extremely cost-effective to spend time on improving this aspect.

In order to increase the rationality of this statement, and to take care of Steve's mood, Caroline proposed: "You can help me do some reaction training, I think I need to improve in this area."

This is not her casual nonsense, but a real need.The fact that she was knocked down by the anesthetic twice in a row made Caroline very upset. Since how to fill the loopholes in the defense system still needs to be studied, it is also feasible to improve the response ability first.

At least the next time who dares to prick her with a needle, it won't be so easy for the other party to succeed.As long as she can dodge once, the person who did it will be finished.

Steve embraced the suggestion, though he still felt that appropriate physical improvements were necessary.At Caroline's strong request, running was crossed out and changed to several sets of rope skipping every day.Do it in sections, and then gradually increase the amount of training.

Caroline is content, she doesn't need to run, and she can do a few jumps a day.

Caroline, who knew nothing about the intensity of skipping rope, didn't know what kind of nightmare she was about to face.

The author has something to say: Tony: Did you forget that there was me at the dinner table in the second half?

The more I write, the more cute I feel. I decided that CP will be the US team~ Don’t fall in love before you are underage, let the captain be the elder to spoil the children first, and wait for Xiaoka to become an adult before officially giving candy? Hehehe