The fat man who time travels should be self-improvement

Brother Rong said that Wu Li probably stimulated the potential in his body because of the emergency situation at that time, so Wu Li's current goal is to cultivate spiritual power, at least he can condense these energy into weapons, so that he will not suffer with bare hands in future battles.

The contract signed with Alan's training is two hours a day, so Wu Li spends the rest of the time at home except for the two hours he goes to the club every day, waiting for Shang Lin to come back while practicing.

Shang Rin also came back when Wu Li was able to condense a small dagger in his hand. At that time, Wu Li had just returned from the club, and he was shocked when he saw Shang Rin sitting in the living room with his eyes closed, because Shang Rin had told him to It was only at night, so Wu Li didn't expect that the other party would arrive at noon.

As soon as Wu Li opened the door, Shang Lin woke up, opened his eyes and looked at Wu Li: "I'm back."

"Uncle." Wu Li nodded, put the unfinished fruit into his mouth and ate it.

Shang Lin just looked at Wu Li's refrigerator and found that it was almost full of vegetarian food, thinking it might be because of his recent exercise.

"He seems a little more solid?" Shang Lin looked Wu Li up and down.

"It's five catties lighter than before."

Although five catties is like a drop of water in the sea to Wu Li now, and no change can be seen at all, but this number has already made him very happy. You know, five catties a week, continue to stick to it, Ten weeks is [-] catties, so I am very excited to think about it.

"Yes, this is a good start." Shang Lin stood up: "I have to go out later, and come back at night."

"Ok."

Shang Rin had just returned from a business trip and had something to deal with here, so he came directly to Wu Li's side to say hello to him, and he couldn't stay for long.

Shang Lin said that he would come over at night, so Wu Li took advantage of this time to prepare things to break the curse. It takes time to draw formations and talismans, and Shang Lin has waited for so long, Wu Li doesn't think he wants to wait any longer.

When Shang Lin came over in the evening, Wu Li had already prepared everything, and now all he needed was the next process.

"Uncle, here are three elixirs, you take this one first, and I will remind you when to take the other two later. The process of breaking the curse will be a little uncomfortable, and there will be inner demons, so you have to be psychological Get ready." Wu Li took out the refined elixir and handed it to Shang Rin.

"Don't worry, I have experienced everything in the past 30 years, and I won't be defeated so easily." Without any hesitation, Shang Rin took a pill and made it to the middle of the formation.

Wu Li also took a elixir himself. Although he is only useful when the formation is activated, it requires a certain amount of spiritual power, and after the formation is activated for a while, he has to use the talisman according to the time. Keep very energetic, and don't make any mistakes, otherwise Shang Lin inside will be backlashed by the spell every minute.

"Uncle, I'm going to start."

Shang Lin inside nodded, took a deep breath, and tried to calm down his mood. At this time, he must concentrate even more, and there must be no mistakes.

Wu Li directly activated the formation, and with the high-speed rotation of the formation, he punched in the two talismans prepared in his hand, and directly engraved them on Shang Rin's body.At this time, Shang Rin didn't feel any discomfort, and there was nothing unusual on his body.

Seeing that the time had come, Wu Li said to Shang Lin: "Uncle, you take a pill now, I'm going to draw out the spells in your body, the process will be a bit hard, bear with it."

After Shang Lin took out the elixir and ate it, Wu Li spread out his hands and began to form another formation. With the turning of his gesture, another formation began to rise slowly on the ground until it reached the top of Shang Rin's head. After punching the talisman in his hand, a strange figure began to appear in the formation above Shang Rin's head, as if something was about to come out of it.

At the same time, Shang Rin's body began to change, an unfamiliar pattern began to appear on his forehead, and black air began to linger around, constantly washing over his heart.

Wu Li didn't know what happened to Shang Lin at this time, but what he had to do was to continue to hit the last talisman in his hand into the formation, which was also the most critical step in the whole process.

I don't know why Wu Li's palms began to sweat. Although Shang Rin in front of him was very calm, it could be seen from the blue veins on his forehead that he was not feeling well.

"Brother Rong, what's going on?" Wu Li punched the last talisman into the formation, but it seemed that he had hit a barrier, and the talisman in his hand popped out.This was not the problem they encountered in their previous presets. Wu Li panicked a little, and punched in the talisman in his hand again, but it popped out as before, and he tried several times without success.

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