Your ex boyfriend, I took over

Chapter 146 Qu Nan Rescue Plan

Before Qu Nan had any reaction, Tao Wenchang laughed first.But he didn't tell the truth. After getting along with Brother Bei these days, he understood it. Brother Bei wanted to take Chen Shuang off his body. He couldn't say this even if he was killed.

"Really? Brother Bei is quite humorous." But he also praised Chen Shuang, after all, his apprentice was clearly a double-deceit.Just do it, just bully people with dual personalities who can't communicate normally, and will overturn sooner or later.

Qu Nan just laughed, secretly clenched his fist with one hand, and used his fingertips to feel the feel of the glove.In the past, he would only feel lost and afraid when he came back, but now he is like a newborn, experiencing the vacancy of this period of time. "Well, you and Brother Bei talk so much... Brother Bei can chat better than me, and he reads a lot."

Tao Wenchang stared at him for a few seconds, the true color of the tea king returned, and he became so ruthless that he even wanted to make tea for his sub-personality.Be careful, Brother Bei runs naked with your body after he finds out.

"Brother Bei told me personally, let me be responsible for you in this life, otherwise he will cry for me." Chen Shuang accompanied Qu Nan through the crowd.It's great, Qu Nan is back, it's okay, he just traveled to another dimension for a few days, and he has a round-trip ticket.It's just that the timing is uncertain.

Just wait for him.It took Chen Shuang a few days to understand this ideal, and stop worrying about the switch between Qu Nan and Brother Bei.He consulted no fewer than 10 psychiatrists, and the answer given by each was that the disease was very rare.

During their medical careers, they have never even seen real medical records.Many people claim to have split personalities, but upon inspection, all are lies.

This is a medical record that is equal in severity to schizophrenia but much rarer than severe schizophrenia.

Because it is too rare, the laws on personality are not perfect. If the sub-personality violates the law, whether the main personality will bear it has always been controversial.Chen Shuang has checked whether the personality has human rights, whether he can marry without the personality, and whether he will commit the crime of bigamy.

There are different opinions, and at the end he has a big head.

That's it, he doesn't check, he accepts.When Qu Nan came out, he hugged him, and when Qu Nan went back, he just waited.It's like waiting for a ray of light, a beautiful ray of light.

Qu Nan breathed the air in March, the sky was only faintly bright, and he used his lungs like someone who had never breathed. "What else is Brother Bei talking to you about?"

"He said he asked me to buy you a birthday cake." Chen Shuang said immediately, "I know when your birthday is, and I will give it to you this time, and I want to give you the romance of a sports student!"

Tao Wenchang laughed until his shoulders were shaking. "The romance of sports students is to give gold medals. I don't even know how much I gave you, sister Ya. Do you have any?"

"Then I will have some in the future, I will." Chen Shuang was not discouraged, and was full of thoughts on how to give Qu Nan a good birthday.

Last year's own birthday was the day of rebirth, and he wanted to impress Qu Nan.It was still early, and against the rising light, they rushed to the sports field.

The students of the Physical Education Institute lined up separately according to the coach's assignment. Chen Shuang entered the strengthening team and was temporarily separated from Qu Nan.This team mainly cultivates the next high-quality echelon of the First Sports University, all of whom have the potential to make gold in the next round.

There are nearly 100 people discharged, and the huge base of sports students has established the strength of a school. It adopts a pyramid-style high-saturation training model, which is exactly the same as the proportion of the national team.

Although there is only one gold medal player, behind him is a training and selection plan for hundreds of thousands of sports students.Without a big plan, quality seeds have no chance of getting ahead and being discovered at all.

It's like looking for a needle in a haystack. The needle is definitely there, but it's hard to find, but if you suck up the whole sea, you can always find it.

In the entire pyramid, everyone is a hero. Although they may just accompany them in this life, they have burned their youth in the past ten years.

Chen Shuang was also burning.

The task of strengthening the team is more arduous, but scientific training is not as simple as double the intensity. Directly applying high intensity without paying attention to methods, the final outcome is estimated to consume the athletes' body parts.The strengthened team was further divided into groups, and precise reinforcements were carried out according to individual weaknesses. Chen Shuang's group belonged to those who had problems with sprint strength, not only back jumping high jump, but also triple jump, long jump, and sprinters.

A perfect start involves the coherence of the entire project.

Not only to know where he is weak, but also why he is weak, this is Chen Shuang's primary goal.

"Long-distance running relies on endurance, and sprinting relies on explosiveness, but you need to know what the principle of explosiveness is, not just quick reaction, but the operation of specific muscles." The sprint coach is in front of the starting block, and the person who is used as a demonstrator happens to be Fang Hao , "Here, and here, you must pay special attention to learn to separate the parts of the body. Only by increasing the participation of the hip joint can the pressure on the knee joint be reduced, so you must activate your gluteal and iliopsoas muscles."

Chen Shuang listened carefully and watched Fang Hao's correct demonstration.He also missed Qu Nan very much, but once he started training, he would temporarily forget about his external affairs.The difference between myself and Fang Hao lies in professionalism. Fang Hao has practiced long-distance running since the first year of junior high school, and his ability covers both sprinting and long-distance running, just like Zhu Jie.

What I lack is professionalism. It is useless to rely on jumping ability alone. My project is a comprehensive vertical running and jumping, so I can't accept it.

"Everyone below finds the feeling of starting by themselves, and sprints 10, 20, and 30 meters in increments, 6 groups." The coach gave an order, and more than a dozen athletes dispersed.The starting blocks have been placed on the runway, and everyone finds their own suitable position.Chen Shuang ran in an arc, and his position was just at the corner.

He looked at the sprinter next to him who was also in a curve. There was an air cushion under his shoe, but he actually chose the one without cushion.No pad hurts the knee a lot, but the grip is stronger, he is trading weak cushioning for grip.

In contrast, my efforts were far from enough... The first half of the upper of the shoe got stuck in the pedal of the starting block, Chen Shuang sniffed, and firmly planted her open hands on the track.There is no balance in the sports world, no matter how talented you are, you have to work hard.

If you plant melons, you will reap melons, if you sow beans, you will reap beans, and if you sow hair, you will reap hair.The professional training that I missed must be made up in the future.

Following the coach's long whistle, Chen Shuang stomped on the ground and sprinted, just as the sun broke through the outline of the teaching building and shone light.The backs of Bai Yang, Brother Chang, and Qu Nan became a picture engraved in his mind. If possible, he would also like to join

If possible, he wants to be the defense line for the first big jump event.The gold medal that Qu Xiangbei bought with his life must be kept at the Shouti University.Anyone who tries to break the lines, whether they are Chinese or foreign students, cannot break through them.

Qu Nan warmed up step by step, his right leg was injured, so he did not participate in running.The upper body moved, he stretched the sore psoas muscles, raised his upper arm, and the tearing of the upper arm muscles became more obvious.

It was Brother Bei who had done anaerobic strengthening of his upper arms during this period. He must have gone to the gym to throw a big rope.Unable to train legs, he worked biceps, triceps and extreme cardio.

"Qu Nan, do you want to dance?" the person in front asked him.

"Jump." Qu Nan beckoned, and the moment he turned his head, it happened to be Chen Shuang's start.

Against the light, even the black hair has a golden edge.The bangs were blown away by the wind, and they could no longer trap Chen Shuang's vitality, but instead became his decoration.

So lovely.

Qu Nan turned back again, tried to move his right ankle, and ran towards his take-off position.

Several combinations of arcs and sprints are like customizing Hit, and the heartbeat is approaching the peak.When Chen Shuang turned his head, he habitually looked for Qu Nan's figure, and the arc of the back bend on the high jump stand was eye-catching.

The pole was not high, but it must have exceeded 2 meters. Chen Shuang couldn't help but feel lost. Brother Bei was right. As soon as Qu Nan got on the line, he still had to start from the right side and jump with his left leg. Everything returned to the original point.

It seems that the plan to save Qu Nan cannot be delayed.

After the morning training, the reinforcement team left first, and Chen Shuang seized this gap and hurried back to the dormitory to get his mobile phone.At this time, my brother should get up.

"Hello, Sishui." When the phone was connected, Chen Shuang was very anxious, "Did you have a nightmare at night? Don't be afraid, the dreams are all fake."

"No nightmares." Lu Shui was sitting at the table waiting for his breakfast, "Brother..."

"Brother misses you too, but I can't go back. Now you are the busiest studying, and you have to prepare for the physical exam. I can't accompany you... But don't be afraid, my mother said that she will work slowly for the past six months and will work hard. Take care of you, don't be afraid."

"...I want to find you." After listening to Chen Shuang's long passage, Lu Shui still missed him.

"We can video at night. Also, I saw the swimming pool today. Next year you will take the entrance examination for the University of Physical Education. I can accompany you every moment of every day." Chen Shuang held the phone and kissed a few times, "By the way, Qu Nan is back."

"Oh." Lu Shui nodded, and got up to help Auntie get cereal.

Due to the limited time, Chen Shuang couldn't chat with his younger brother for too long, and had to hang up hastily after a few more instructions.It's just that why wasn't Sishui surprised when he heard the news of Qu Nan's return?As if already knew.

When he changed his clothes and left the dormitory, Qu Nan was already waiting for him downstairs.

"Why are you here?" Chen Shuang flew over and almost ran into him.

"Accompany my boyfriend to have breakfast, I haven't seen you for a long time." Qu Nan carried a sports bag on one shoulder, "Has Brother Bei accompanied you for dinner these days?"

"Come with me, I still want to show him the campus environment. He doesn't even know how to use his meal card. I taught him." They walked out together, like best brothers, but God knows how much they want to hug now, but they have to Restraining himself, Chen bilaterally organized his words while walking, "Brother Bei...he told me a lot about you."

Qu Nan hummed and was listening.

"He said there was a problem with your approach to running." Chen Shuang really didn't know how to detour, so he just went straight in, "He said you were imitating a person."

Qu Nan still had a smile on his face, but his walking pace slowed down a lot.

"Your brother, the real Qu Xiangbei." In the past, Chen Shuang must have been deceived by his appearance, thinking that his heart was as calm as the surface, and that this incident had long since passed, but now, it never happened again. Someone who knows Qu Nan better than himself.

His wound has not healed, and no one helped him to heal.He just found something to cover the wound, not only bleeding, but also festering.

"He said, your run-up method is completely imitated." Chen Shuang continued, Qu Nan was still walking forward, as if not listening carefully, "You can correct me, now... can you correct yourself?"

Qu Nan's footsteps stopped instantly.

Brother Bei still told Chen Shuang everything. It seems that he has completely accepted Chen Shuang.Brother Bei told himself these words more than once, using text, voice, video, and various methods.

Ke Qunan stubbornly blocked his ears.

He didn't want to hear it, so he pretended to be deaf and practiced, restoring his brother's jumping method to the greatest extent.No one's high jump is the same, but he wanted to be exactly the same.

"Did I say something wrong?" Chen Shuang touched him carefully.

Qu Nan blinked numbly, and only when he looked back at Chen Shuang did he find his true self.Some shells have been worn on his body for too long, and he can't take them off, and he is not willing to take them off. After he takes them off, no one in the world will remember the former high jump genius Qu Xiangbei, and the second-level athlete who became famous after jumping. That surpassed 2.25, still the best record for that race to this day.

"Before I took off today, I looked back at you. You were just starting to run, and you looked very good." He opened his mouth and only said this sentence.

"Really?" Chen Shuang ruffled her hair, and even if she couldn't chat anymore, she could tell that Qu Nan didn't want to talk anymore.

"Yes, it's very pretty." Qu Nan gave him a hug, "Let's take a picture."

Photograph?Chen Shuang did not object, and took out his mobile phone, and the two of them happened to be standing in front of the East Canteen.As soon as the selfie mode is turned on, the screen becomes the smiling faces of two people.Chen Shuang tilted her head slightly towards Qu Nan, and pressed the button.

"You post this picture on Weibo, okay?" Qu Nan checked the photo, and the two looked good.The intimacy can be seen, but it has not crossed the line, even if it is sent out, no one will say anything.

"Okay." Chen Shuang was very happy to open the app, and sent it without hesitation.

"Hey, wait a minute." Qu Nan took his mobile phone to check, "I forgot to have a heart, and you don't have Aite me... have you followed me?"

Chen Shuang replaced embarrassment with silence, and really didn't pay attention.

Qu Nan had already clicked on Chen Shuang's watch list, and felt a little sad after reading it. "Quickly, follow me and repost."

As he said it, in fact, he had already helped Chen Shuang complete the whole process.Not only attention but also special attention, a peach heart-shaped light spot was secretly P in the corner of the photo, which looks like it just happened to be illuminated by the sun.

[Little Monster Chen Youyou: So pretty! @High Jump Team South Senior]

"Okay, it's all over now, let's go eat." Qu Nan returned the phone with a smile, and led Chen Shuang towards the cafeteria.

This... isn't this a bit high-profile?Chen Shuang followed behind, and there will be new news soon.

[Xiao Fanfen is a boy: The high jump team looks so good!So you and Qu Nan are good friends! ]

[Balanced diet and scientific pig raising: give mom a kiss! ]

[I'm Xiao Chunjie: Can you watch the training video, I like that atmosphere! ]

[Sports matchmaker Tao Wenchang: Yoho, the spirited guy is not bad! ]

Brother Chang?Why is Brother Chang's ID so funny!Before Chen Shuang could reply, another new message came, which caught Chen Shuang's attention.

[lucassss: Love Kiss.jpg]

Oh shit!This person is crazy!Lucas!

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The author has something to say:

Tao Wenchang: Otherwise?Otherwise what should I be called?

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