Rebirth of the film and television superstar

Ling Haotian took the four sandbags handed over by the instructor, and found that his own sandbag was more than two circles smaller than Zhou Liang's sandbag.

Each sandbag is about five catties, and four of them add up to about twenty catties in total.

Snatching the sandbag from Zhou Liang's hand, Ling Haotian was stunned. One sandbag in Zhou Liang's hand was actually heavier than two of his own...

Ling Haotian blushed. In Cheng Jinying's mind, is my limit less than half of Zhou Liang's?

Looking at Cheng Jinying angrily, Ling Haotian was a little annoyed that Cheng Jinying looked down on him.

Turning his head to look at Xiao Fei again, the anger in Ling Haotian's heart disappeared a lot.

Because Xiaofei's sandbags were not much bigger than his own, and he snatched Xiaofei's sandbags upside down, and each weighed about seven catties, and when added together, it weighed nearly thirty catties.

Seeing that almost everyone got their own sandbags, Cheng Jinying said with satisfaction, "Very well, in 2 minutes, tie the sandbags on your hands. I don't need to teach you which ones to tie your hands and which leggings." Cheng Jinying smiled after finishing speaking.

"Ha ha."

"Need not."

The sandbags for hands were thinner, while those for leggings were thicker. Ling Haotian bent down and began to tie them up. Two minutes was not much time. A sandbag can only be tied for 2 seconds at most, and there was really no time to catch his breath.

After binding his legs, Ling Haotian turned around with a blushing face, and instead of asking Zhou Liang to help him tie them, he let Xiao Fei, who was about the same weight as his own sandbag, help him tie it up, and the sandbag in his hand.

After tying Xiao Fei up, the time has passed, more than 40 minute and [-] seconds.

After tidying up the sandbags on his legs, Ling Haotian just stood up straight when he heard Cheng Jinying say, "It's time, everyone stand at attention!"

Because they were only watching the battle just now, the school police officers with good relations subconsciously gathered together, and kept a large circle of school police officers. After hearing the order, they stood at attention without formation.

"Who hasn't tied it properly, come out!" Cheng Jinying said.

The four school police officers blushed and walked out.

Cheng Jinying looked at them and said, "It can be seen from this that your popularity is not good, otherwise other people would be able to find a companion to tie their hands for them, why couldn't you find them in the first place?"

The four school policemen lowered their heads.

Cheng Jinying said, "Don't think that I'm taunting you and adding insult to injury. Whether it's the police force or the army, they all act collectively. No matter how strong an individual is, it may not be able to play a decisive role."

Looking at the puzzled expressions of the four, Cheng Jinying said, "Now you can't find the companion who tied the sandbags for you. When you get shot in the future, you may also not be able to find someone to carry you. If you don't want to be caught by your companions, choose Abandon, please think about your usual behavior."

The expressions of the four became serious. After all, whether it is police or special police, it is a risky profession.

Although what Cheng Jinying said was exaggerated, it was not impossible. If two people were shot at the same time, no one would want to be the one who was discarded.

What's more, if the popularity is not good, no one will take the risk when being shot, and pull yourself back from the hail of bullets, then what awaits you is death...

Looking at the four people who were lost in thought, Cheng Jinying nodded secretly, "Now, after you tie the sandbags on your hands, go back to the team."

After the four tied up two by two, they returned to the circle.

Cheng Jinying took it with his hands, and the instructor handed him the sandbag. After binding his legs, he shook the sandbag in his hand and said, "This is a 30-jin sandbag, four of which weigh 120 catties in total. If you don't believe me, you can come and fight I will change."

The corner of Ling Haotian's mouth twitched, he would be an idiot to replace the other, but the four of us only weighed 20 kilograms, and Cheng Jinying weighed 120 kilograms...

Is there such a difference...

Seeing that no one came forward, Cheng Jinying asked the instructor to tie his hands and said, "I will not take you to run on the playground, because criminals will not always race with you on flat ground. How many policemen have chased you all the way? After running a few more overpasses, you won’t be able to climb the stairs? So after I leave, you will also run up the mountain for me every day, do you hear me?”

"Yes~!"

Seeing Cheng Jinying, the trainees wanted to run with them, and responded with great enthusiasm. This is much cuter than standing in the shade and watching their sweating instructors~!

"Very well, turn right and run ~!"

Ling Haotian followed Zhou Liang's footsteps and started running. After a few steps, he heard Cheng Jinying yelling in front of him, "It's too slow, are you turtles? I'm carrying a 120-jin sandbag, and I can run faster than you. "

The heaviest students, who only had 40 jin sandbags, chased after Cheng Jinying in order not to be turtles.

Cheng Jinying's running speed is not his limit, but it is quite fast.

This was by no means the usual trotting speed. The police officers used almost full speed to keep up with Cheng Jinying's figure.

Ling Haotian didn't feel anything at first, but when Cheng Jinying led the student policemen to the back hill and started climbing, he finally felt a little strenuous.

Although the slope was not very steep, the sweat on Ling Haotian's body was still breaking out quickly, and his breathing became heavy.

Cheng Jinying did not slow down. After running for 10 minutes, the first batch of student policemen began to fall behind.

Cheng Jinying pointed at the top of the mountain and shouted, "Run there." After speaking, he turned and ran back to the student policeman who was behind, "Turtle, run, you can't take it in 10 minutes? You are still a policeman, a special policeman? It's ridiculous .”

Ling Haotian didn't know how the person being scolded felt, he only knew that his legs seemed to be filled with lead, and a new force surged up immediately, he didn't want to be scolded into a turtle by Cheng Jinying...

The stragglers, with red eyes, chased after them out of breath.

Ling Haotian secretly sighed in his heart, this person was forced out.

Cheng Jinying was not afraid of exhausting people to death. The iron sand he released was carefully calculated. It would definitely not be a problem for everyone to run for half an hour.

If the perseverance is amazing, it is normal to run for an hour.

If there are good seedlings, he doesn't mind introducing them to relevant departments.

There are so many police officers graduating every year, and those who reach high positions may not all have real skills. Cheng Jinying doesn't care if they can make those capable people rise to high positions and contribute to the country.

After 10 minutes, more people were left behind, Cheng Jinying turned back again, and cursed, "Trash, the girls are not left behind, you are left behind?"

"Don't be ashamed, are you carrying handles?"

"Go home and bring up the children for your wife, those who eat soft food are better than you."

The lagging police officers were panting heavily, their eyes were red, and there was a fair-looking junior police officer who was on the verge of tears.

Ling Haotian discovered that Cheng Jinying was more ruthless to men, because girls didn't care very much, and was called a turtle. Is this guy using an alternative way to show his gentlemanly demeanor?

"Run!"

Cheng Jinying raised his leg, which was tied with 30 jin of iron sand, and kicked the last one's ass.

The young man was kicked by Cheng Jinying and staggered, with a painful look on his face.

No one expected that Cheng Jinying would kick people, and they tried to run forward, and the boys who fell behind slowly caught up with the team.

Cheng Jinying followed the young man who had just been kicked and said, "Come on, run to the top of the mountain, I'll stick up my butt and let you kick me, come on~!"

The young man held back all his energy, and ran forward with a puff. He didn't know whether it was to avoid being kicked, or to kick Cheng Jinying's ass after running up, anyway, he was catching up.

Ling Haotian is already close to the limit, every time he lifts his legs, it is very difficult, and every breath is like pulling a bellows.

Before Cheng Jinying came, he thought that the training had been very hard, but he was able to persist for a day, and only lay down on the bed at night to complain secretly.

But after Cheng Jinying arrived, within half an hour, his physical strength was almost exhausted...

Is he here to save me, or to harm me...

Ling Haotian smiled wryly...

When the time was up to 10 minutes, a student was running and suddenly fell to the ground.

Cheng Jinying ran forward, looked at the panting and sweating student policeman, and stopped swearing at him, patted the student policeman on the shoulder and said, "Very well, you have surpassed yourself yesterday, tomorrow, I hope you will do the same To be able to surpass myself today.”

The first student who fell to the ground, heard the words, slowly put back the tears in his eyes, raised his head to look at Cheng Jinying's handsome face, and found that the teaching assistant was not that annoying.

Cheng Jinying asked, "Can you sit up?"

"can."

"Can you stand up?" Cheng Jinying continued to ask.

"Yes." The student propped up his body, and he began to worry whether Cheng Jinying would ask him if he could still run...

He took a real step and couldn't even run.

Cheng Jinying said, "Walking around, stopping immediately after strenuous exercise is not good for your body."

"Yes, teaching assistant."