I have a special skill to handle the national younger brother

Yan Haiqiu originally wanted to use the morning time to find out if there was any announcement suitable for the combination recently, but it suddenly rained outside, and it continued to rain.

Thinking of He Ying's greatly reduced working status when it rained, she was really worried, so she packed up and hurried to the practice room where Windfall was.

To her surprise, He Ying's condition was not as bad as she had imagined, but surprisingly good.

It may be due to the good sound insulation effect of the practice room and the curtains that have all been pulled down, but she feels that the biggest reason is Zhan Yuxing.

"Brother Yuxing, watch my movements before doing it." After He Ying finished speaking, he divided a coherent dance movement into three parts, and demonstrated them to Zhan Yuxing one by one.

Because everyone's dance level is uneven, Zhan Yuxing and Wu Xu are the worst among them. The former has no foundation, and the latter is not interested in dance and does not want to learn. Therefore, in order to balance adjustments, Teacher Zile also gave them points. group.

He Ying offered to teach Zhan Yuxing, but Zi Le didn't agree at first, fearing that the difference in level between the two was too big and the walls were too thick, so He Ying taught the other party that he couldn't understand, but He Ying said, "Who didn't practice from the basics?" What?" convinced.

As a matter of course, Wu Xu was taught by Mu Zeyu and Wen Kanxi.

Zhan Yuxing stood by and watched very seriously, He Ying's movements were broken down carefully, and the key parts were emphasized, so there was no pressure for him to follow suit.

"Here, use your elbows, not your wrists." After He Ying finished teaching, Zhan Yuxing asked Zhan Yuxing to dance once, and then posted it to correct his movements.

"Is that so?" Zhan Yuxing put all his strength into his elbows, and suddenly made a big movement and accidentally bumped into He Ying.

He Ying felt the pain, squatted down covering his waist, and said with a bitter face: "Brother Yu Xing, you are too hard."

"Ah, I'm sorry, are you okay?" Zhan Yuxing panicked and squatted down after him, subconsciously wanting to lift his clothes to see if he was injured anywhere.

The strength of his blow was not small, and He Ying's waist was red.

Zhan Yuxing became anxious all of a sudden, fearing that something might happen to him, he hurried to find someone.

He Ying grabbed him and said, "It's okay, it will be fine in a while."

"That won't work, what if there are bruises?" Zhan Yuxing frowned, trying to break free from He Ying's grip, but he couldn't do so after struggling for a long time, "Let go first, I'll get you some ice packs."

"You can't even break free from me. With such little strength, how could I be injured?" He Ying smiled sullenly, "It will be fine in a while. If you don't believe me, come back in five minutes."

Zhan Yuxing pursed his lips, hesitated for a while before saying: "Then I, I will practice for a while and watch it in 5 minutes. If you are still popular, you can listen to me."

"Okay." He Ying readily agreed, "Go and practice, I'll help you watch."

After the episode passed, He Ying stood up and sat in the corner to watch him practice.

Yan Haiqiu walked to his side and whispered, "How about bullying that child like this?"

"Sister Yan, you're here, I didn't bully you." He Ying had a lingering smile on his face, "I was really elbowed, but it didn't hurt that much."

"That's why he has a good temper." Yan Haiqiu glared at him.

"Sister Yan, why did you come so early? Didn't you mean to come again in the afternoon?" He Ying was quite surprised, Yan Haiqiu usually said what to do.

"It's raining outside." Yan Haiqiu has worked with He Ying for so many years, and it's the first time that He Ying can maintain such a good condition on a rainy day. "I was worried about coming to see, but I didn't expect you... to be fine."

"Well, it's nothing." He Ying said so. In fact, when someone said the word "rain", he still felt a little resistant in his heart, but it was too weak, and he could force himself to ignore it.

"Is it because of him?" Yan Haiqiu's eyes were very vicious.

"Yeah." Not long after He Ying answered, it will be here in 5 minutes.

Zhan Yuxing ran over, met Yan Haiqiu's eyes, froze, and called "Hello, sister Yan" honestly.

"I've made progress." Yan Haiqiu's first sentence when they met was a compliment.

Zhan Yuxing's tense mood suddenly eased, and he nodded happily: "Thank you, Sister Yan."

"However, judging from the current level, it is far from enough, and we must continue to work hard." Zhan Yuxing listened to the typical "slap and give a candy", but felt very comfortable, feeling inspired .

"You guys practice first, I'm just here to take a look." Yan Haiqiu paid attention to the situation on Wu Xu's side, and left soon after feeling that there was nothing wrong.

After Zhan Yuxing watched her go out, he squatted next to He Ying.Before he could reach out, He Ying had already lifted up the hem of his clothes.

Pointing to the spot on the side of her waist that was hit red, He Ying said proudly: "Look, are you all right?"

Zhan Yuxing took a closer look, and it was true that he was no longer popular.

He Ying stretched out her hand, squeezed his hand and stuck it up: "Touch and see if you're worried?"

Zhan Yuxing, who was inexplicably molested, was stunned, this time he showed no mercy, and pinched his waist hard.As a result, those hard muscles couldn't be pinched at all, Zhan Yuxing withdrew his hand angrily: "I'm off to dance practice."

"Well, I'll teach you what's next." He Ying put down his clothes, but kept holding his hand and didn't let go.

The whole morning passed quickly in two classes, and when the dance class was about to end, Teacher Zile assigned them tasks.

"Dance practice requires strength. You have wasted too much time before. If you want to do it well, starting from today, each person will do [-] push-ups and [-] sit-ups every day, and supervise each other." Teacher Zile said mercilessly The homework was assigned, "Although I seem to be easy to talk to, but the requirements are very strict. After one month, I want to see your obvious progress."

Zhan Yuxing was in a complicated mood, let alone two hundred, twenty would be enough for him.

At lunch, Zhan Yuxing couldn't eat, and Wu Xu was even more exaggerated than him.

The usual Wu Xu looked calm and breezy, not interested in anything, but at this moment, "unhappy" was written all over his face.

"The fourth brother is going crazy." Mu Zeyu poked up the grilled chicken legs on the plate with a fork.

Wu Xu gave him a hard look: "Two hundred push-ups are not exercising, they are killing me."

"Really?" Zhan Yuxing felt the same way.

"Brother Yu Xing, are you retreating now? You made an agreement with me tomorrow morning." He Ying put on a pitiful look.

"...No." Zhan Yuxing refused to admit it.

"You still made an agreement?" Mu Zeyu tilted his head.

"It's better to eat more when you have time to talk." He Ying immediately put on a straight face, "I'm afraid it's the last meal today."

"...What do you mean?" Mu Zeyu was dumbfounded.

He Ying didn't explain, according to Yan Haiqiu's character, not only the exercise arranged by Teacher Zile now, but other arrangements will follow soon: "You will know when the time comes."

In the afternoon, it was a body class. After class, the five of them went back to the dormitory together and started to finish the homework left by the teachers.

No matter how reluctant Wu Xu was, he continued to do push-ups and sit-ups one by one under Wen Kanxi's coercion and Mu Zeyu's aggressive method.He Ying didn't want to crowd into the living room, so she dragged Zhan Yuxing into her room.

"Brother Yuxing, I'll do it first." He Ying said, her hands already on the ground.

He Ying's room was very clean, the wooden floor was shiny, and Zhan Yuxing sat beside him to help him count.

The homework assigned by Zile is a piece of cake for He Ying. When he is not busy, he basically practices dancing every day, and his fitness is also normal. He will go there at least twice a week, so the two hundred push-ups are easily done. .

Pulled out the yoga mat used for exercise in the room, and after lying on it, He Ying looked at Zhan Yuxing: "Brother Yuxing, help me stretch my legs."

"Okay." Zhan Yuxing walked over, sat down with his legs apart, and pressed his feet with both hands.

He Ying hugged her head and said: "Brother Yuxing, this is not going to work, I can't hold it back, you hug my calf."

"Is that so?" Zhan Yuxing sat forward again and wrapped his hands around his calves.

"Well, just lean forward a little bit, just hug." He Ying waited for him to fully adjust his posture, and started doing sit-ups seriously.

What Zhan Yuxing didn't expect was that as He Ying got up, the two of them were very close to each other, and he could even feel He Ying's hot breathing.

Averting his face uncomfortably, Zhan Yuxing thought, isn't this the kind of scene that is often described in TV dramas?A common method used by the hero and the heroine to engage in an ambiguous period.

They are two big men, and there is nothing ambiguous about them.

Strange...

Not to mention that the original body liked He Ying before, and he was not quite right recently, when He Ying casually made some intimate gestures, he would blush and heartbeat, as if possessed by an evil spirit.

It must be that the protagonist's charm is too strong, and he has been affected a little bit.

Zhan Yuxing silently comforted himself, bowed his head and hugged He Ying's calf without saying a word.

He Ying's sit-ups always kept a fixed frequency, and he could still see Zhan Yuxing's flushed face, but now the other party lowered his head, he couldn't see anything, only a little bit of Zhan Yuxing The tip of the nose is white.

After finishing [-] sit-ups in a hurry, He Ying lay down and took a few breaths, then jumped up to make way for her.

"Brother Yuxing, come, let me help you count. It may be a bit difficult to do it for the first time, so let's take it apart, 25 sets, and rest for ten seconds before doing the next set."

"Okay." Zhan Yuxing stabilized his mind, propped his hands on the cushion and lay down on his stomach.

With He Ying beside him as a guide, he also specially helped him break down two hundred push-ups into eight parts. It was indeed much easier to do, but the fatigue also slowly crept up, and he couldn't hold it up just after one hundred and fifty.

"Wrist hurts." Zhan Yuxing muttered.

Because of holding on for too long, his wrists were sore and his palms were flushed with pressure, Zhan Yuxing couldn't help but sigh in his heart, the idol industry is really not something that ordinary people can do.

"Take a break, but not for too long, or your body will become stiff, and it will be more difficult to do it later." He Ying comforted, "When you're done, warm it up for you."

"Why don't we change it and do a few sit-ups, and save the push-ups for later." Zhan Yuxing said, turned over and lay down on his own, and relaxed all of a sudden.

He Ying raised the corners of her lips, smiled and walked over to hug his calf: "Come on, it's also a group of 25."

Zhan Yuxing originally thought that sit-ups would be easier than push-ups, but he never expected that he was careless, and it was equally difficult to do, and even sit-ups made him feel more tired.

The two of them dawdled for nearly two hours before finishing. Zhan Yuxing lay on the mat panting, not wanting to move at all.

He Ying went out and soaked two clean hot towels, one on each side wrapped around Zhan Yuxing's flushed wrists.

Suddenly being taken care of by his younger brother, Zhan Yuxing was very embarrassed, and sat up and covered himself with a hot towel.

He found that there were also five hundred, and He Ying seemed to be fine, so he couldn't help asking curiously, "How did you exercise before?"

"Before? Did you mean when you were learning to dance?" He Ying pulled Zhan Yuxing up and led him to sit on the soft bed.

"Well, I see you finished it easily today, compared to me, I'm too weak."

"I can't remember clearly. When I was about ten years old, I would go to West Street after class to watch my brothers who were much older than me dance. Later, my master took a fancy to me and started learning street dance systematically with him."

"My master's main dance is popping, but I later became interested in krump, hiphop, locking and the like, and I will practice by myself as soon as I have free time."

"Aren't you feeling tired?"

"I'm not tired, I will never feel tired doing what I like." When He Ying talked about these things, his eyes seemed to light up. "And at that time, dancing was the only way I could vent my dissatisfaction. I was very happy."

no in good mood?

Zhan Yuxing is no stranger to this word, or he is no stranger to He Yinghui's emotion.

It was mentioned in the original text that He Ying's obsession with cleanliness is a psychological problem, but it's more specific like a plot bug, so I didn't explain it in more detail.

"So you started exercising at that time?" Afraid that He Ying would think of something unpleasant, Zhan Yuxing quickly thought of a new topic.

"Yes, because dances like popping require a lot of strength. At that time, [-] push-ups and sit-ups a day were the basics. After a long time, it was as easy as everyday food."

"So don't worry, Brother Yuxing, in three months, as long as you persevere, you will definitely be reborn."

"Also, dancing is very attractive. Maybe one day you don't dance just to complete the task, but you really like it."

Zhan Yuxing nodded subconsciously: "Yes."

On the second day, the five of them still went to class according to the schedule. The difference was that the lunch meal changed to a fitness meal that strictly controlled sugar and fat.

Yan Haiqiu stood in front of the five people holding the tablet, and said solemnly: "Successful idols are often composed of many factors, one of which is paying attention to body management. From today on, I will prepare your three meals a day. I will come to ask everyone what they want to eat every day, and everyone can give feedback freely, of course, the final product will strictly control sugar and fat."

Mu Zeyu stared at the broccoli and fried tofu on the plate, his face turned pale.

He finally understood what He Ying meant by "the last meal" yesterday, and taking away the food would kill him.

"Of course, it's impossible for you to eat these all the time. As long as everyone works hard enough, there will be a chance to order food freely in the middle and end of the month, the kind that does not control sugar and fat." Yan Haiqiu said, "In addition, when you meet special Days, like birthdays, major holidays, will also have additional opportunities."

"After the body fat rate is qualified, I will adjust the diet for everyone as appropriate."

"So, everyone, let's eat first. After eating, I have some good news to tell everyone." Yan Haiqiu clapped his hands, signaling everyone to hurry up and eat, then closed the door and left, leaving Chengcheng here.

As Yan Haiqiu became Windfall's manager, He Ying's assistant Cheng Cheng also became an assistant for the whole team.At this time, he had eaten early and squatted beside to watch the crowd eat, and from time to time recorded something in a small notebook.

Mu Zeyu's scalp was numb, and he asked He Ying in a low voice: "Youngest, what is he remembering?"

"I don't know, maybe it's because I'm picky or not." He Ying couldn't think of anything to record.

"If you're a picky eater, can you change the dishes?" Mu Zeyu suddenly became energetic, and put the vegetarian dishes he didn't like one by one on the side.

"It's possible to change, but..." He Ying was thoughtful.

Zhan Yuxing answered: "Sister Zhaoyan's personality will only help you replace the dishes you don't eat with other dishes that control sugar and fat."

Muze language: ...

Shocked by the cruel facts, Mu Zeyu picked the vegetable leaves one by one and ate them.It's still as good as it is, who knows if the new one is really delicious?

Except for the murmurs of Mu Zeyu, He Ying was used to Yan Haiqiu's body management plan for artists, and there was no pressure to eat. Zhan Yuxing and Wen Kanxi were not picky eaters, and finished eating easily. What is more surprising is that Wu Xu, no one expected that he would like to eat this kind of whole food for fitness, and after eating, he handed out the empty bowl.

"Can I have another bowl?"

Cheng Cheng wondered: "Aren't you full?"

"I'm full, I just want a bowl, it's delicious." Wu Xu replied as a matter of course.

Mu Zeyu couldn't understand Wu Xu in particular, but his instinct made him want to share all his food with the other party, but as soon as his idea sprouted, Cheng Cheng strangled him to death in the cradle.

"No, these are all arranged by a professional nutritionist. Considering everyone's absorption capacity, food intake and nutritional balance, eating too much is not conducive to digestion and will bring unnecessary burden to the body." Cheng Cheng said neither humble nor overbearing .

Wu Xu put down the bowl resentfully: "That's fine."

"There will be something different at night, please look forward to it, Mr. Wu."

"Okay." Wu Xu answered much more briskly, apparently in a good mood.

After hearing their conversation, He Ying asked Zhan Yuxing curiously: "Brother Yuxing, do you like to eat?"

"It's not bad." Zhan Yuxing felt that the taste was not bad, although it was light, there were meat and vegetables, and the taste was not greasy at all.

"Well, I think it's okay too." He Ying immediately followed his words.

"But what is the good news that Sister Yan said?" Zhan Yuxing was looking forward to the "good news" from Yan Haiqiu. Normally, Yan Haiqiu would not let them down.

"I don't know. Sister Yan will deal with it by herself unless it is necessary to talk about her work." He Ying shook her head, "If it is good news for our group, it is probably an announcement."

After Mu Zeyu finished eating, Cheng Cheng went out to call Yan Haiqiu. When the two came in again, they still had five folders in their hands.

Cheng Cheng distributed them to everyone according to the names posted on it, and then quietly sat aside.

"I just told you that there is good news about the album." Yan Haiqiu said, "It has been five months since Windfall debuted, but there is no official album. The debut song has been released as a single so far. Yes, there is no popularity at all, and it is no longer to the extent that He Ying alone can bring it up."

"After thinking about it for two days, I contacted the music department and decided to help everyone produce Windfall's first electronic album."

"Really?" Mu Zeyu jumped up in surprise.

"Yes, three songs have been preliminarily decided. We will invite people to do the first two songs, and the third song will give you a chance to play freely." Yan Haiqiu glanced at He Ying, then at Wu Xu, before continuing, " There are quite a few people in our group who love to write songs, but they have never published them, good works should not be dusted."

Zhan Yuxing suddenly noticed that Wu Xu, who was sitting next to him, was shaking a little, probably because of excitement.

"The overall idea of ​​the album is written in the document I gave you. It was rushed out yesterday and night, with the theme of 'winter', so the release time is probably in November and February. However, the specific details have not yet been determined. The time There is only time to decide these."

Compared with Yang Ye's innocence, Yan Haiqiu's high-efficiency work opened the eyes of everyone except He Ying.

"Of course, good things are good things. Everyone is very aware of their own shortcomings. If you can't use this time to overcome them, good things may turn into bubbles." Yan Haiqiu couldn't help but sounded the alarm for them, "Although the training lasts for three month, but you also know that if you want to release an album, the time must be even more urgent, the training will only end early and will not be postponed, everything depends on everyone's ability."

"no problem!"

"can!"

The group of people promised louder than each other, Zhan Yuxing was also brought into that passionate emotion, and followed up with anticipation.

"Well, seeing how enthusiastic you are, I think it can be done." Yan Haiqiu nodded admiringly, "So, in order to make everyone go further, in addition to the daily class, we also have to assign an extra homework for everyone."

"I believe everyone has heard what Teacher Zile said, and I have some other arrangements."

"Because of the sudden notification, I will give everyone a day's buffer time. Starting tomorrow, everyone will gather at the company gym on time at five o'clock every evening for an hour of aerobic running. In case of special circumstances, other arrangements must be made. objection."

"There's nothing else to say, do you have anything to say?"

Mu Zeyu raised his hand tremblingly, and Yan Haiqiu smiled at him: "About training and eating, I just said what I just said, there should be no objection."

With a sad face, he slowly put it back.

Zhan Yuxing sat next to him and wanted to laugh, but he couldn't do it. Just doing push-ups and sit-ups is enough, and running is really hard.

The hand on his lap was suddenly held, and the moment the heat continued to pass, Zhan Yuxing turned his head and met the smiling He Ying.

"Brother Yuxing, I'm here."

Zhan Yuxing's heart suddenly warmed up. Every time He Ying said "I'm here" to him, he would always give him a strong sense of security, belonging and recognition.Perhaps if it wasn't for He Ying, he wouldn't gradually change his mentality through the book until now, and gradually accept this world and everyone here.

"it is good."

The author has something to say: The small theater——

Muze language: What is the meaning of life without food?

Wu Xu: Although I love writing songs, I don't like exercising.

Wen Kanxi: Well, I don’t like exercising either.

Zhan Yuxing: I can't practice qwq

↑

He Ying: Foodie, lazy, deceitful, my brother Yuxing.

Zhan Yuxing (blush)

Muze language: Fuck!Big double standard, you Mu Ge are numb, goodbye to the world, never love again.

Deceptive meaning: Wen Kanxi is lying, he loves fitness hhh his loyal dog attributes will be revealed slowly~

Good night everyone Chirp -3-

My career is finally on the right track (wipe away tears), my younger brother is about to start the road to chasing his wife by playing dungeon strategy~

After that, I will be stable at Riliuao, and I should participate in Riwan activities every weekend next month~

Modo Modo update!

In addition, commenting on the red envelope friends has already drawn!Congratulations to the guys who got drawn! ! !

Don’t be too sad for those who didn’t win the lottery, good luck will line up to find you~ For example, today (whispering) as long as you comment, you will get a small red envelope~

感谢在2021-08-1800:29:49~2021-08-1821:58:55期间为我投出霸王票或灌溉营养液的小天使哦~

Thanks to the little angel who threw the mine: double pupil, Xingyin 1;

感谢灌溉营养液的小天使：2177329250瓶；白陌22瓶；3976996520瓶；子白10瓶；栖羽、霜雪5瓶；凌珏3瓶；莳玖2瓶；51892565、水中捞明月1瓶；

Thank you very much for your support, I will continue to work hard!