Let's be a world champion first! [sports]

The worst is over.

After Shao Ruoxuan heard these words, hope gradually rose in his already silent and gloomy eyes.

He really likes track and field, and really likes the track that he has been fighting for for a long time. He used to be full of confidence, thinking that he has talent, and as long as he works hard, he will definitely be able to achieve results.

Three years ago, he went home full of joy and confidence, telling his family that the national team was paying attention to him, and as long as he continued to work hard, he definitely had the hope of representing the national team and winning glory for the country.

At that time, he also purely thought that he could run on his favorite runway for a long time until the day he couldn't run anymore.

However, what he didn't expect was that after he devoted himself to training and tried his best to complete everything he could, what he got was an endless decline in his performance.

He couldn't figure out why, and his head coach Lin Weiwen was also worried about his results.

Lin Weiwen is not an old-school experience-based coach in the track and field team of Province L, and he himself has no athlete-related qualifications. He is a rare purely academic coach in Province L. The latest sprint-related academic articles and materials at home and abroad.

Before leading Shao Ruoxuan, Lin Weiwen had also brought out a few quite good players in the provincial L track and field team. These players were trained by him, and helped the L provincial track and field team achieve success in the National Games and National Championships. good achievement.

It can be said that when the Provincial L track and field team handed Shao Ruoxuan over to Lin Weiwen, they thought it would be a good story about mentoring and apprentice, but the final result was surprising.

Because Shao Ruoxuan has not been able to achieve results in the past three years, the provincial team has given him a lot of resources, which has caused other players in the provincial team to dislike him in the past two years.

In all fairness, this is human nature, and Shao Ruoxuan didn't care about it.

However, in the 2023 season, when various related technologies have been adjusted, and the overall technology is theoretically very coordinated, and his performance should enter a rapid improvement cycle in theory, his performance has not increased at all—compared with last year. It is true that there is no further decline, but there is no slight improvement.

For this reason, Lin Weiwen recorded different videos for him in all aspects in each of his games. They thought it was a technical reason, but after repeated replays after the game, his technical performance was nothing. Obvious absence.

During this period, Lin Weiwen also doubted whether it was because Shao Ruoxuan was indeed more suitable for his wild and natural running style.

However, after technical adjustments, Shao Ruoxuan's body memory has memorized his current running style, and then he tried to deliberately pursue the relatively primitive and wild running style. There are indeed problems with his running technique, including that he had a little backward movement during the running process at that time, and the preparation posture in the preparation stage has not been adjusted in very detail.

These are all problems that must be corrected. Even if one or two details are not corrected, there is no problem, but if he is allowed to let his running style go without technical corrections at all, it will be of no benefit to Shao Ruoxuan's future. .

In the sport of sprinting, every 0.01 second is a race against time for athletes.

A player who cannot continue to study and improve technically, his own future performance is already an illusion. No matter how talented his current performance looks, it is just a castle in the air, which will collapse at the touch of a touch.

Because he has searched too many directions, in the end, Shao Ruoxuan even doubted himself, wondering whether he was the kind of person who could not improve through technology, but could only rely on primitive instincts and physical talents to achieve results, and could not move towards higher and higher goals at all. The kind of player who works hard for fast results.

It was precisely because of the constant setbacks in the competition, as well as this kind of doubt about the development potential of his own skills, that Shao Ruoxuan fell into deep pain.

This time the National Track and Field Elite Selection Competition, before the official list was announced, Shao Ruoxuan didn't even think that he could still get a place to participate.

But the head coach of the provincial team's sprint event, including Province L, also made it clear to him and his coach Lin Weiwen that this would be the last chance given to him by the provincial team.

If it doesn't work out, the provincial team of province L won't give him too much resources in favor of him—this is unfair to other players when he still can't achieve results.

Not only the provincial team of province L, but his father also made a special trip to watch his match.

——If you can’t run the grades, go home and do what you should do.

Just like what Su Qian said.

Before the national team contacted Lin Weiwen, for Shao Ruoxuan, his sports career had reached the bottom of the valley, the track he had fought so far, the dream of pursuing the limit of speed, and the passion that made him passionate The game... These seem to have left him.

Until this moment, until Su Qian stood in front of his eyes and said something like this to him.

Shao Ruoxuan's hands suddenly covered his face silently. He leaned back against the wall, his shoulders trembling slightly. In the quiet lounge, he could only hear the dull panting sound of being covered by Shao Ruoxuan's hands, with a little After listening to it, there was a slightly sore voice in my heart.

On the side, Zhang Linwen saw that Lin Weiwen's eye sockets were also flushed at this time, there were faint tears, but also relief and excitement.

And Shao Ruoxuan's father, who seemed to have a strong aura, also remained silent for a long time after seeing his son's appearance at this time. Finally, he reached out and patted his son's shoulder without saying anything more.

Su Qian didn't expect that one of his words would be so powerful. Seeing Shao Ruoxuan's appearance, he was a little nervous. He turned to look at Zhang Linwen, wanting to ask for help, but Zhang Linwen also shook his head slightly.

Fortunately, Shao Ruoxuan should be a person with great self-restraint ability. After taking a deep breath, he took away his hand covering his face, stood up and solemnly bowed to Su Qian.

"Thank you, I am willing to go to the national team to participate in the trial training, and I will do my best to participate in all the training!"

It can be heard from his tone that this young man who thought he had lost hope has rekindled his firm belief.

Just like what Su Qian said - the worst is over, and next, he will definitely be able to get out of the haze step by step and achieve ideal results!

When Shao Ruoxuan bowed to him, Su Qian was startled, and just wanted to move away, but Shao Ruoxuan's father and Lin Weiwen lightly pressed his shoulders, making him unable to dodge.

Su Qian had no choice but to watch Shao Ruoxuan bow like this.

After Shao Ruoxuan bowed, Su Qian scratched his head, smiled at him, then turned his head to Lin Weiwen as if remembering something, and said, "By the way, Coach Lin, brother Ruoxuan went to the national team for trial training. During the period, is it convenient for you to follow him to the national team to help him make a training plan?"

Hearing this, Lin Weiwen was also stunned for a moment, and he hurriedly said: "No, no, no, I have delayed Ruoxuan a lot in the past three years. If I hadn't brought him with me, his grades would not have been declining like this..."

Lin Weiwen wanted to take the responsibility for Shao Ruoxuan's decline in grades on himself.

But unexpectedly, Su Qian interrupted him first.

"Well, Coach Lin, but I think the physical training plan you gave Ruoxuan is very good! Ruoxuan's current physical condition and development situation, among the sprinters in the national team, probably only Xingge's body His quality and training are comparable to that of Brother Ruoxuan."

Su Qian's words surprised Lin Weiwen.

He didn't expect that Su Qian would compare Xian Wangxing with Shao Ruoxuan - he is currently the national team's [-]-meter flag bearer.

Speaking of this, Su Qian said again: "By the way, brother Ruoxuan, if after entering the national team, you need to run 100 meters and 200 meters at the same time, would you like it?"

There was also a trace of surprise in Shao Ruoxuan's silent eyes, but he still said firmly: "As long as the team needs it, as long as my grades can reach it, I can."

On the side, Zhang Linwen watched Su Qian want Lin Weiwen and Shao Ruoxuan to enter the national team together, and said he wanted Shao Ruoxuan to compete in both the 100m and 200m. He was a little anxious, worried that Su Qian would make a blind promise and then fail to achieve it.

But in this lounge, he didn't open his mouth to stop Su Qian, but he was a little anxious.

Su Qian's results are indeed excellent, and Su Qian's advice to the players in the national team's team meeting is indeed in place, but Zhang Linwen doesn't know what the more mysterious "hidden identities" of him are after all. Inevitably, there will still be some worries.

Besides, in the current national team, there are other coaches who are also selecting players in this elite selection competition, but Su Qian thinks so much of Shao Ruoxuan who can't even make it to the 200-meter semi-finals, and even promises a part-time important task... …

Zhang Linwen was conflicted in his heart, but he still comforted himself in the end—forget it, there will be team supervision later, even if Su Qian made a mistake, it wouldn't be a big mistake.

With such comfort, Zhang Linwen completely shut his mouth.

On the other hand, Lin Weiwen, after hearing Su Qian say that Shao Ruoxuan was allowed to take part in the 200-meter event, his eyes suddenly lit up——Shao ​​Ruoxuan's basic physical fitness is really nothing to say, with excellent strength, strong explosive ability, and outstanding speed and endurance. So they have been sticking to the 200 meters before, purely because Shao Ruoxuan's performance in the 200 meters was noticed by the national team three years ago.

In fact, before that, Shao Ruoxuan also had a part-time 100-meter event, but his technique was really too rough. In the 100-meter event, which pays more attention to technical details, his results were not outstanding.

In the past three years, they have been thinking about adjusting Shao Ruoxuan's 200-meter skills so that he can greatly improve his 200-meter performance and officially enter the national team.

The result is as seen by all.

Until Su Qian said this, Lin Weiwen suddenly found out that they were indeed on the tip of their horns. Shao Ruoxuan's physical fitness and characteristics should indeed be competitive enough on a 100-meter straight track, but in normal training However, the 100-meter running is not the focus of special training content, so that Lin Weiwen did not pay special attention to Shao Ruoxuan's result.

Thinking of this, Lin Weiwen became a little excited. He even wanted to see what Shao Ruoxuan could achieve in the all-out [-]-meter sprint.

"Ruoxuan! Let's go to the indoor court for a test run?" Lin Weiwen said excitedly.

The venue for today's competition is the stadium of the S City Comprehensive Sports Center. In addition to the outdoor main stadium, this comprehensive sports center also has an indoor venue, which is also open for athletes to use for training. There are also complete sets of equipment such as electronic timers. .

Shao Ruoxuan was in urgent need of rebuilding his self-confidence right now. After hearing Lin Weiwen's question, he nodded immediately: "Okay!"

On the side, Zhang Linwen was also a little curious, he really wanted to see if this Shao Ruoxuan was really as talented as Su Qian said.

So a group of people, including Shao Ruoxuan's father, walked to the indoor stadium of the S City Comprehensive Sports Center.

On the way everyone was heading towards the indoor stadium, Zhang Linwen received a call from Qiu Mingxin and asked him where he followed Su Qian. Zhang Linwen avoided the crowd and whispered to Qiu Mingxin about Shao Ruoxuan.

When Qiu Mingxin heard Zhang Linwen's statement, he was very curious, and he also had an impression of the name Shao Ruoxuan, so he asked Zhang Linwen to tell Su Qian and the others to slow down a little, and he took Tian Wenhan and other coaches to the indoor gymnasium. The direction is gone.

It was originally just an insignificant test, but suddenly there was a group of coaches from the national team watching, including Xing Yuanzhi himself.

Lin Weiwen was a little annoyed by his impulsiveness, but Shao Ruoxuan regained his face of a lone wolf in the arena at this time, like a brave warrior who went deep into a tiger's den, but it was different from his previous situation in the arena. In the heart of the lone wolf, there is faint excitement and expectation for his future.

When the coaching team of Xing Yuanzhi arrived at the indoor hall, the preparations for the scene were almost done, Shao Ruoxuan was warming up again, Su Qian was beside him explaining something to him, even Shao Ruoxuan's starting block was not adjusted by himself, It was the distance between the front and rear pedals and the angle of the pedals that Su Qian adjusted for him.

It wasn't until Shao Ruoxuan quietly listened to Su Qian's instructions, and at the same time the warm-up was over, that Su Qian left Shao Ruoxuan's starting position and followed to the spot where the coaches were standing.

After Qiu Mingxin saw Su Qian, he smiled and asked him: "Xiao Qian, I heard that you are interested in this Shao Ruoxuan? But he didn't run 200 meters? You let him run 100 meters now? Why don't you let him test 200 meters on the spot?" rice?"

Su Qian chuckled: "Brother Ruoxuan still has some problems with his 200-meter technique. It can't be corrected on the spot today. He has to test the 200-meter and he can adjust it later during the trial training of the national team. Let's start today." Try running 100 meters!"

Qiu Mingxin frowned when he heard Su Qian's words.

The coaches who came to screen the contestants today have mixed screening directions and lists. Su Qian is not the only one looking at the 200-meter contestants. Qiu Mingxin, as the head coach of the 200-meter race, will of course pay attention to the 200-meter race Contest.

Including the concern for Shao Ruoxuan - he has not forgotten this player he was optimistic about three years ago, but unfortunately in today's game, his performance was not even satisfactory, so he was completely removed by Qiu Mingxin watch list.

Unexpectedly, after the preliminaries, he got the news that Su Qian wanted to invite Shao Ruoxuan.

He was really curious - is this little guy Su Qian really like the legendary Bole?If it is true...then the national team will really send it!

With this in mind, he followed along with all the coaching staff, intending to see how Shao Ruoxuan's performance in this test would really be.

On the [-]-meter track in the indoor stadium, Shao Ruoxuan had already bent over and squatted on the starting block—the starting block that Su Qian adjusted for him was not the distance and angle he was used to, but he still tried his best to follow Su Qian's previous What I told him was that during the preparation posture, his overall hip and knee angle was increased, so that his body was in a more stretched state as a whole.

Shao Ruoxuan has been running 200 meters for the past few years. For 100 meters, these two running methods have completely different breathing rhythms. Just now Su Qian has been explaining to him the breathing rhythm of the overall running process.

This is actually very difficult to learn and adapt immediately in a short period of time. The [-]-meter runners often need to go through a long period of training before they can master which running node they should perform the first, second and third time. breathe.

Just now, Su Qian has been repeating to him the coordination between the rhythm of counting silently in his heart and the rhythm of breathing.

In such a short period of time, Shao Ruoxuan is not sure that he can absolutely remember the information Su Qian passed on to him. All he can do is to do his best to complete the big test in front of him as well as possible. .

In the arena, Zhang Linwen acted as the commander of the big test for the time being. He held an electronic starting gun in his hand. Seeing that Shao Ruoxuan should be ready, he opened his mouth to give orders gradually.

"Everyone in position—ready."

Under the gaze of everyone at the scene, Zhang Linwen pulled the trigger, and with a 'bang' sound, the starting gun rang—the test began!

From the moment the test started, Shao Ruoxuan kicked off the starting block subconsciously.

He originally thought that the starting posture and the position and angle of the starting block this time were not the ones he was most comfortable with, which might more or less affect his starting state and reaction to a certain extent.

But from the moment he stepped on his right foot to exert force, he only felt that his strength burst out very smoothly, without the slightly awkward sense of stagnation like on the 200-meter track.

That kind of physical strength concentrated in an instant and exploded with full force, and then relying on the feedback of these forces drove his hips and his overall kicking and stretching movements to a very happy development.

Shao Ruoxuan even felt that this kind of joy and relaxation had returned to the feeling he had three years ago when he was not bound by his running skills and ran forward purely with wild ability.

The feeling of joy and release echoed in Shao Ruoxuan's mind.

But at the same time, he also firmly remembered the breathing rhythm that Su Qian repeated with him before the test.

one two three four……

This rhythm almost formed a fixed melody in his mind, which echoed constantly, and even his running rhythm followed this breathing rhythm.

Shao Ruoxuan can be said to be a player who has hardly had any formal special training for the [-]-meter sprint in the past three years. He should have no idea about the running rhythm of the [-]-meter sprint. His running pace, explosive rhythm, and every push and stretch during the march seem to have been stuck in the best rhythm when he breathes in the same rhythm.

Start, explode, get up, accelerate...

On the side of the track, Su Qian watched every step of Shao Ruoxuan's swinging arms, every step on the node of his forward rhythm, the light in his eyes became brighter and brighter.

He hasn't coached athletes much. In fact, the methods he just told Shao Ruoxuan are the methods his devil coach once taught him.

At best he was scripted.

Originally, he was a little worried that there would be problems if he told Shao Ruoxuan like this, but seeing Shao Ruoxuan's galloping pace and stretched posture on the track, Su Qian smiled happily.

On the sidelines of the arena, there were many people who were also surprised, such as Lin Weiwen, Zhang Linwen, Qiu Mingxin, Xing Yuanzhi...

Before the start of this test, they all knew clearly that Shao Ruoxuan was a 200-meter runner, and he was a relatively ordinary athlete in the 200-meter event.

They didn't expect what Shao Ruoxuan's results would be like at first, but now they saw Shao Ruoxuan speeding past and saw Shao Ruoxuan's performance on the track, they couldn't help but secretly startled.

Shao Ruoxuan's speed and rhythm...

The coaches present all had their own ability to judge. Although they couldn't estimate Shao Ruoxuan's performance specifically, they could tell that his performance was definitely not bad, even better than the 100-meter runner many of them were observing. All come great!

The whole journey of 100 meters takes only about ten seconds, as fast as the blink of an eye.

When it came to the final 30-meter stage, the final sprint part, Shao Ruoxuan's speed did not drop at all. He rushed forward with a fierce temperament of going all out, and did not regard this test as an ordinary test at all. He seemed to be running the most important race in his life, and then crossed the final finish line with all his might.

Until he crossed the finish line, he still took advantage of the sprint and ran forward for a long distance before gradually stopping.

After crossing the finish line, Shao Ruoxuan paused for a long time before finally plucking up the courage to turn around—he was afraid that he had failed to run this test well, he was afraid that he would not be able to finish this time in the test. For the ideal result, he was afraid that he had just plucked up the courage to sprint up from the bottom of the cliff, but he would get a slap in the face at the first step.

But when he finally looked back, before he saw his final score on the electronic timer, he was greeted with applause first.

The starting point of the applause was Su Qian. He had a bright smile on his face, and while applauding, he waved to him: "Brother Ruoxuan, come here!"

Then there is his head coach Lin Weiwen-he has red eyes at the moment and can't hold it back.

Immediately afterwards, his father applauded him silently, and then there were the coaches of the national team, including Zhang Linwen, who Shao Ruoxuan obviously didn't trust his potential.

Shao Ruoxuan looked hesitantly at his own score on the electronic timer at the scene.

Then his pupils trembled suddenly, even he couldn't believe it.

10 seconds 21.

This result...

This result has completely surpassed most of the current domestic men's 10-meter sprinters, even Liu Wei, Chen Liang, and Zhou Ming in the current national men's 20-meter sprint relay team... These were previously recognized by the domestic media and track and field fans. Players who have high hopes and hope that they can break through the [-]m [-] mark as soon as possible.

At this time, the results of these players have been left behind by him.

10 seconds 21.

If this result was in a formal competition, it would even be enough to make him the third man in the domestic men's [-]-meter sprint.

Shao Ruoxuan stared blankly at the result. This young man who used to have the aura of a lone wolf looked like a helpless child at the moment. Excitement... All kinds of complicated emotions were intertwined, and finally he suppressed them heavily.

Su Qian.

All these emotions finally turned into this name.

At the moment when Shao Ruoxuan thought his track and field career had lost hope, it was Su Qian who brought the light of hope to his eyes.

And at this moment, this ray of hope completely re-lit his career.

On the side of the track, Lin Weiwen's face was covered with tears.

He always felt that he had ruined the child Shao Ruoxuan. In fact, until now, he still had doubts about his coaching ability, but the invitation Su Qian handed him left a little bit of self-affirmation in his heart.

Maybe he really wasn't that bad, he thought.

He was also glad that Shao Ruoxuan could meet Su Qian, that Su Qian came to watch this selection match, and that Shao Ruoxuan didn't really retire after today's match.

10 seconds 21 ah!

一个在100米上能够跑出这个成绩的200米选手，林卫文敢肯定，邵若轩的200米成绩绝对不会止步于曾经的20秒78。

Future and promotion, the two words that had been buried in the hearts of Lin Weiwen and Shao Ruoxuan, finally brushed off the dust and had new expectations.

On the side, Qiu Mingxin applauded and sighed: "10 seconds 21, that's amazing... This Xiao Shao hasn't participated in the 100-meter training seriously yet, right? If he trains well, will the Chinese men's 100-meter team in the Paris Olympics next year be able to compete?" Full-staffed competition?"

Beside Qiu Mingxin, Tian Wenhan glanced at him, shook his head and said, "You never thought that Shao Ruoxuan can run 100 seconds for 10 meters, so is there something wrong with his 21 meters 200? It is said that Xiao Shao will be allowed to take part in the event, but have you never thought that there may be two Olympic athletes in the 21m?"

Qiu Mingxin's eyes lit up when he heard this: "Eh? Old Tian, ​​you are right!"

Tian Wenhan nodded: "Of course I'm right. Since you can have two Olympic-qualified athletes in the 200-meter event... I have a pity that Su Qian is the only Olympic-qualified athlete in the 2-meter event. How about..."

Why not?

Hearing Tian Wenhan's words, Qiu Mingxin rolled his eyes mercilessly: "Okay, old Tian, ​​don't try to fool me. It's not a matter of Shao Ruoxuan's 200-meter qualification for the Paris Olympics. Your 400-meter Yu Shuang follows the It is safe to qualify for the world ranking, so don’t try to poach Xiaoqian, Ren Xiaoqian has a plan in his own mind, and it is impossible to give up the 200 meters to participate in the 400 meters.”

Qiu Mingxin and Tian Wenhan, two old bad friends, hurt each other, while Xing Yuanzhi looked at Shao Ruoxuan and nodded.

He smiled and said: "Okay, just like Xiaoqian said, you should follow up with the national team for trial training first."

After hearing this, Shao Ruoxuan took a deep breath, and bowed in the direction of Xing Yuanzhi and Su Qian.

The test at noon that day was temporarily over here. In the afternoon, Su Qian and the coaches continued their tasks.

And Shao Ruoxuan, who had already stopped the preliminaries, silently posted a Weibo on this day.

Shao Ruoxuan: [I am very fortunate that I met the god who saved me today. 】