Let's be a world champion first! [sports]

At this moment, the men's 200-meter sprint competition has ended, and the 4X400-meter final has not yet started. The track and field fans on the Internet are still happy with each other. Su Qian has also returned to the back at this moment. Field got his cell phone.

Su Qianqian: [^Q^One goal has been achieved, and a new goal is started! 】

Su Qian posted his latest goal on Weibo. Although he didn't say what his goal was, many track and field fans were already guessing that what Su Qian should be talking about was his [-]-meter single event.

[Is it a hundred meters, is it a hundred meters, is it a hundred meters? ? 】

[gogogo, Qian Shao, come on, try to cross the line in the [-] meters! ! 】

[Ah, if the [-]-meter crossing line is also successful, will the world championships be missed? 】

[?Friends in front, you are a little early to worry...]

Su Qian's appearance and speech on Weibo made the already hot atmosphere even more lively. Track and field fans sent out various congratulations and questions under Su Qian's Weibo, which seemed exceptionally harmonious.

However, Su Qian didn't pay much attention to the replies from everyone on Weibo. After he finished posting Weibo, he was already in the backcourt lounge. Did not go to warm up.

Tian Wenhan was also accompanying his players in the waiting room.

Among the four members of the relay team, Yu Shuang still had a look of enthusiasm, but he finally felt the tension of his teammates, and he didn't say something like 'it's okay, nothing to be afraid of' at such a tense moment to put pressure on his teammates. Increased words.

Yu Shuang was obediently sat on the side by Tian Wenhan, Xu Haiyang, Tong Weizhang, Liu Juncheng and others also sat on the side, and there was silence in the lounge for a while.

Among the few people, Xu Haiyang was about the same age as Yu Shuang, and it was also when he was young and aggressive. Although he was still nervous about his own strength, Xu Haiyang also had a part of unwillingness in his heart.

Of course he knows that the Chinese team is still far from the world-class level in the 400-meter sprint individual event, but just like Japan's 4-meter individual event is also a certain distance from the world-class level, but the main team of Japan's 100X[-]-meter sprint relay, It has the strength to win medals in the Olympics and World Athletics Championships.

Xu Haiyang feels that their 4X400-meter sprint team can definitely move in this direction...For example, Trinidad and Tobago, their 4X400-meter relay level is far higher than their 400-meter individual event above standard.

I just wanted to return to this thought, but Xu Haiyang also knew that even if we only looked at the 400x4-meter relay regardless of the speed of the 400-meter individual event, there was still a huge gap between their team and those first-class relay teams.

This morning, Tian Wenhan had already chatted with them one by one to let them relax, but except for Yu Shuang, the three of them still couldn't let go of their pressure.

In this team, Yu Shuang is the strongest, and each of them can't help feeling that 'I will drag Yu Shuang down'.

This kind of denial of themselves and the psychological burden of thinking that they would bring Yu Shuang a burden made them a little timid.

When Su Qian came back, Tian Wenhan was angry at Xu Haiyang, Liu Juncheng, and Tong Weizhang: "What are you all doing?! Are you really planning to pass the game passively? I know that each of you is afraid in your heart. Everyone is worried that they are lagging behind and have a lot of psychological pressure, but let me tell you, this is a group project!!!”

"Collective project, are you still clear-headed? Can you understand what this tm means?"

"Everyone is worried in their hearts that they are holding Yu Shuang back, right? Then you tell me that this game is for Yu Shuang to run against the four of you alone?"

“在你们心里这比赛就该虞爽他一个人1X1X1X1X400m的跟人家其他队伍比赛是吧？啊？！”

Tian Wenhan, who had comforted them very gently all day long, suddenly went berserk just before the warm-up, which surprised Xu Haiyang and the other contestants who were still dull alone, and immediately Hastily shook his head and said no.

"No? I think that's what you mean!!"

The appearance of Tian Wenhan becoming completely berserk made Xu Haiyang and the others not know what to say for a while, but Tian Wenhan's lesson has not stopped yet.

"Let me tell you, this is not just Yu Shuang's project alone! In this 4X400-meter sprint relay, there is only Yu Shuang, who is so stupid, he can't run at all! I really worry that you will drag Yu Shuang as you think, so I will let you He only ran 400 meters and he was done!"

"As long as you have a little blood and a sense of responsibility, then give me a good run of the 4X400-meter relay!!"

When Su Qian quietly opened the door, what he heard was that Tian Wenhan had trained Xu Haiyang's 400-meter relay team members like a group of quails, sitting obediently and not daring to move.

Tian Wenhan was still not satisfied, and glared at them viciously: "Are you all dumb? Deaf? Can't speak?"

!!!

As soon as these words came out, Xu Haiyang and the others were all excited, and immediately shouted honestly: "Okay!"

Tian Wenhan narrowed his eyes: "What's the matter?"

The three of Xu Haiyang said in unison: "We must compete with all our strength!!!"

The eyes of Su Qian outside the door happened to meet Yu Shuang in the lounge. Yu Shuang looked at Tian Wenhan with a silly face. Of course, Su Qian outside the door was not much better, and his face was also shocked. looking into the living room.

After teaching the players of the relay team, Tian Wenhan also noticed that the door of the lounge was opened, so he asked, 'Who? '.

Su Qian immediately raised his head and chest, and almost wanted to stand at attention with Tian Wenhan and give a military salute.

But before Su Qian could say anything, the staff who came to inform him that he could go to warm up arrived, so the staff bypassed Su Qian, knocked on the door, pushed it open and said to the inside, 'it's time to warm up'.

Good guy.

As soon as these words came out, Yu Shuang, Xu Haiyang, Liu Juncheng, and Tong Weizhang in the waiting room all got up immediately without any delay. After reporting to Tian Wenhan, they quickly took their respective things Go out to the direction of the warm-up venue.

After the few of them left, the staff at the door had already left, the door of the lounge was open, and only Tian Wenhan and the masseur with the team were left in the lounge. Silenced, as if the person didn't exist, Su Qian didn't even remember that there was such a person outside the door.

After watching Yu Shuang and the others leave, Tian Wenhan also saw Su Qian outside the lounge, so he greeted him: "Xiao Qian, are you back?"

"Come on, are you tired? Come in and take a rest, Xiaoyou just called and asked me to watch you back and get a relaxing massage, and your energy drink is ready for you, come in quickly!"

Su Qian: =mouth=

Wow, Coach Tian's face-changing technique must be a unique skill that he has learned from others, right?

Su Qian, who watched Tian Wenhan teach the players of the 4X400-meter sprint relay team the whole time, saw Tian Wenhan change his face in a second and return to a gentle and kind person, and his heart was greatly shocked.

In fact, when Su Qian first joined the national team, his impression of Tian Wenhan was that he was a good-natured coach, but something was not quite right with Yu Shuang in the past two years.

It seemed that Yu Shuang had changed his face before, but now it seems that the individual and relay team members of the 400-meter sprint have all been taken care of by Coach Tian's "big face change".

When Su Qian entered the door, he was still a little flustered. After entering the lounge, he obediently took his energy drink from Tian Wenhan, who had a gentle face, and obediently drank it with a straw in his mouth.

In the lounge, after Tian Wenhan settled Su Qian, he also sighed and sat back on the chair.

Dr. Luo, who was accompanying the team, laughed and joked: "Oh, Lao Tian, ​​it's incredible, you are really majestic!"

Tian Wenhan smiled helplessly: "Okay, Lao Luo, don't laugh at me." As he spoke, Tian Wenhan shook his head and said, "I can't help it, just one by one, I have been with them since winter training. Doing psychological work non-stop, I saw something wrong with them early this morning, good big men, not as good as the girls of other women's teams!"

Speaking of this, Tian Wenhan's face was also full of anger.

"Every day I worry about being behind, and I don't even think about it. Can Guang Yushuang win the game alone? Obviously, I think they know it well, Japan's 4X100 relay, and Trinidad and Tobago's 4X400 Mi, in the world's top teams, the average individual strength of these teams' players does not have much advantage, but why can they win the medal?"

"Unless your per capita strength is really as strong as the US team, what are you fighting for? The tacit understanding of passing the baton, the average performance of each player!"

Tian Wenhan said that he became angry again, and scolded Xu Haiyang and the others again.

Finally, he sighed and said, "It's almost the beginning of the finals. Everyone hasn't figured it out yet. If we don't wake them up, tonight's finals will definitely be the bottom one!"

As he said that, Tian Wenhan shook his head and said, "I hope they really listened to what I just scolded them... just don't make the scolding worse."

In the lounge, Su Qian, who was sitting on the side, was holding a straw to supplement his energy drinks, while thinking about the 400-meter runners who had just seen fleeing for their lives, and couldn't tell the teammates who had left for a while. Did he really get sober after being scolded?

But... Su Qian thought, Yu Shuang was probably really dumbfounded by being scolded. Although it is said that Big Yu was often sprayed alone in the past, he probably didn't expect that Coach Tian Tian's berserk range was so large. Huge right?

backcourt, warm-up

Yu Shuang was really stunned just now - he really never thought that Lao Tian just became violent, and he was ten times more violent than when he was fierce before.

So as expected...Old Tian is still very good to him!

Otherwise, if he had to face Lao Tian's berserk mode every day, Yu Shuang would feel that the world was terrible after thinking about it.

Xu Haiyang, Liu Juncheng, and Tong Weizhang had never seen Tian Wenhan in berserk mode before today. They were frightened by the berserk Comrade Tian, ​​but after being frightened, they had to Admittedly, Tian Wenhan was right.

The relay race is obviously a group event. They are currently the best 400-meter sprinters in China except Yu Shuang. Instead of complaining about themselves and worrying about hindering Yu Shuang, they might as well compete and go all out. , Show your own state well on the field-this way you won't hold back Yu Shuang.

otherwise……

Not only did they drag Yu Shuang back, but they also felt in their hearts that they had clearly run to the best under psychological pressure... That's what is called being a fool and standing up, not only for Yu Shuang, but also for themselves, Lao Tian and many others. what people expect from them!

Perhaps it was because they really figured it out, when Xu Haiyang and the others were doing a series of dynamic warm-up preparations, they felt that their bodies were much more relaxed, unlike the way they felt tense and unable to relax during the day before.

Because Xu Haiyang is similar in age to Yu Shuang, he has a better relationship with Yu Shuang among the few people.

He also moved to Yu Shuang's side at this moment, talking to Yu Shuang: "Da Yu, do you think we can do it today?"

Yu Shuang looked confident: "Of course no problem!"

Xu Haiyang then took a deep breath and patted Yu Shuang on the shoulder: "Okay, although you are so self-confident every day, my brother will believe you this time!"

Liu Juncheng and Tong Weizhang next to him also patted Yu Shuang on the shoulder: "Let's fight this time!"

Seeing his teammates fighting hard, Yu Shuang was obviously also very happy. He nodded solemnly: "Yes, we will fight this time!"

After finishing speaking, Yu Shuang seemed to feel that something was wrong, so he added: "Oh no, not only this time, but also the next time, and the next time!"

Seeing Yu Shuang's stupid look, Xu Haiyang and the others also laughed.

To be honest, apart from Yu Shuang, the few of them are already the top players in the domestic men's 400-meter sprint. There is indeed a certain strength gap between them and Yu Shuang, but since last year's winter training, the national team began to implement the pyramid training method And after the follow-up new training program, they have actually more or less improved their strength in the 400-meter sprint event.

It's just that, on the one hand, this kind of improvement is not as great as Yu Shuang's. On the other hand, their psychological quality and game state still have a lot of problems, so that they sometimes perform poorly in individual events due to psychological problems. ordinary.

In terms of the 400-meter sprint, the country has been weak in this event for a long time, making it difficult for Liu Juncheng and others to build up confidence in the event. As players in this event, they will inevitably have psychological problems when facing genius Ruyu Shuang on the burden.

And last year's Asian Games, the scene where Yu Shuang finally rushed all the way to the finish line and then lay down was actually a hidden self-blame in their hearts.

Even if the result in the Asian Games has actually set a new national record for the 4x400-meter sprint relay, they still feel that if Yu Shuang can have stronger teammates, the result will definitely be better!

After the Asian Games, Yu Shuang has been talking about trying to reach the World Championships together.

only……

All they thought was: How is that possible?

Including this Asian Championships, Yu Shuang wants to win medals together, of course they also want to, but a series of emotions such as pressure and burden in their hearts, self-blame and cowardice pile up, and finally make them so nervous that it is even difficult to relax contest.

Fortunately, Coach Tian woke them up by scolding them, and made them clearly realize that the 4X400-meter sprint relay is a group event, not a race that Yu Shuang can complete alone—they should let go of it instead of worrying about this and that. The shackles in my heart were burdened, and I completely devoted myself to the game, and ran the last game happily.

This is the most important.

Everyone in the 4X400-meter sprint relay finally let go of the pressure in their hearts, and when they started warming up wholeheartedly at the warm-up venue, the hot discussion about Su Qian on the Internet finally came to an end for the time being.

A group of track and field fans chatted excitedly about Su Qian's next goals based on the series of results Su Qian achieved in this Asian Championships. After looking forward to the World Championships in August, everyone finally turned their attention back to the upcoming 8X4m sprint relay event.

For the 4X400-meter sprint relay race, track and field fans are actually their own family members who know their own affairs.

The current national record of the men's 4x400m sprint relay can only be ranked fifth in Asia in last year's 4x400m annual results in Asia, let alone in the world rankings - that is the top [-] A grade that does not enter.

However, the results belong to the results, and the expectations of the track and field fans for the Chinese team are another matter.

Since... last year's Asian Games, China's 4x400m relay team was able to set a new national record, so maybe this time the Asian Championships, the 4x400m relay team can give everyone a new surprise?

On the Internet, the track and field fans chatted happily, and the time passed by second by second. Soon it was 7:30 in the evening, and the women's 4X400-meter sprint event was the first to start.

Compared with Liu Juncheng and others, the girls in the women's 400-meter sprint relay team didn't think so much.

Go all out.

It was the only thought on their minds.

The women's 400m is the same as the men's 400m sprint. They are not top-notch in Asia. The girls in the women's team have to say that they are more stable than the men's team in terms of mentality. They are not afraid of losing face, just afraid of not fighting.

It's just that even though they worked so hard, the girls of the women's team in the past failed to achieve very good results.

Moreover, because the girls of the women's team are more accustomed to working hard in training, they seem to be a little slower to adapt to the new training mode of the national team. However, with the continuous adjustments in the past two years, the women's team's The girls have also improved in the new training mode.

Especially Qiao Wanting, who is the strongest in the women's team, has made great progress in her overall strength after adapting to the pyramid training method.

Some improvement, of course, I want to show it in the competition!

For example last year's Asian Games, also for example... today's Asian Championship finals!

This time, in the women's 4X400m sprint relay final, although the girls of the women's team felt nervous early in the morning, from the moment they appeared on the stage, they seemed to have a "murderous look" all over their bodies.

Even Li Hai and Lin Xuwen watched through the live broadcast, and they all said: "It seems that the girls in the women's team are going to 'fight'!"

"The momentum of the girls today looks like they are about to fight!" Li Hai smiled emotionally: "In recent years, the best time of our women's team was 3:31 in last year's Asian Games. I don’t know if the girls can break last year’s best results in this competition.”

It should be said that Li Hai really guessed the thoughts of the girls of the women's team. They really came to the competition with the idea of ​​breaking the best result of last year's women's team in the past five years-in short, they were right!

The medal in the Asian Games last year was the first medal won by the girls of the women's team since they formed a relay team together. That medal also brought new confidence to them who once felt that their strength was too weak.

In this year's Asian Championships, they feel that from last year to this year, they have gone through another winter training, so their goal this year is to strive to refresh last year's best results and go home with another medal !

With such determination and belief, the girls of the women's team rushed very fiercely from the first bat, Zhou Xiaohan. In last year's Asian Games, Zhou Xiaohan once felt self-blame for stalling in the last 100 meters. , She strengthened her training in physical fitness improvement, physical distribution and rhythm control.

So in tonight's game, the girls of the women's team rushed to the second position from the first bat. The Japanese and Indian women's teams did not expect that the Chinese team would rush to the second place in this game. so fierce.

From the first bat to the last bat, the girls of the women's team did not let themselves make any mistakes!

In the lounge at the backcourt, Su Qian watched the women's team's relay race with a straw in his mouth, his eyes full of excitement and anticipation: "Wow, the sisters of the women's team are amazing!"

On the side, Tian Wenhan watched the women's team's game with excitement and satisfaction in his eyes-the girls of the women's team, when they first woke up in the morning, were obviously nervous, but they were able to turn this tension into excitement on the field. power.

Thinking of this, Tian Wenhan couldn't help cursing the guys from the men's team under him in his heart.

In this women's 4X400m relay final, the results achieved by the girls of the women's team lived up to their hard work and hard work.

In this final, the girls of the women's team successfully won the silver medal in the women's 4X400-meter sprint relay. At the same time, they also broke their best record in recent years with a time of 3:30!

When the girls of the women's team hugged each other excitedly at the finish line, the track and field fans watching the game couldn't help applauding for them—what a wonderful girl!

And when the girls of the women's team excitedly embraced and cried at the end of the track, the finalists of the men's 4X400-meter sprint relay had already assembled there, waiting to appear on the stage at the entrance channel in a corner of the field!