Let's be a world champion first! [sports]

That afternoon, after Su Qian returned to the hotel to rest, Yu Shuang also took out his phone and set a flag on Weibo.

Yu Shuang: [@苏谢谢谢 gave me a very important reminder today, I had so many bad runs in past races, I lost a lot...!Tomorrow's semi-finals, I'm going to run back to the original! 】

When Yu Shuang posted this news, it was already past two o'clock in the afternoon in Cali local time, and it was almost four o'clock in the morning in China, so not many people saw the news at the first time.

But there are also night owl track and field fans who were very surprised after seeing Yu Shuang's comment.

【Um? ?Big fish, have you changed your gender? ! 】

【Are you serious?Must be serious, please, don't let our heart go on a roller coaster ride tomorrow! 】

[Don't mention anything else, just a request, don't look back in the middle of tomorrow! ! 】

After Yu Shuang finished posting Weibo, he swiped casually and found these comments.

Is he so untrustworthy?

So he picked a comment and replied: [Wait!Tomorrow must not look back! ! 】

At 4 o'clock in the afternoon, Su Qian had already rested and felt that his condition was almost recovered. At 4:15, Su Qian went all the way to the scene with the car arranged by the national team. Equipment, after sitting for 5 minutes, a staff member came to remind me to warm up and prepare for the game.

The men's 200m semi-final is scheduled for 6:25 in the evening.

There are a total of 200 groups of contestants in the 3-meter semi-final. In the morning preliminaries, the number of participants was reduced from 40 to 24. The reduction was very loose. As long as the players with a certain strength were easily reserved for the evening semi-finals.

But the semi-final at night was much more brutal. Only 24 of the 8 players will advance to the final. These 8 are the strongest representatives of the current U20 players.

However, for Su Qian, the pressure of the U20 semi-finals is not too great. As long as he can run within 21 seconds in the semi-finals, he will basically secure the ticket for tomorrow's 200-meter final.

This result is of course no problem for Su Qian. The only thing he needs to pay attention to is his physical fitness. After the previous 4-gun competition, his physical energy has been consumed a lot.

For athletes, running out of their best condition on the field requires not only pure "physical strength", but also the overall state of the players' excitement during the competition.

The night before in the [-]-meter final, Su Qian ran very happily. He shook off the depression of not being able to win in the past two or three months, and happily won his first world championship. In reality, he defeated Clark.

But victory belongs to victory. The wholehearted devotion the day before consumed his physical energy, and the emotional venting after winning the game consumed his mental state.

Although he can enter the dream space during sleep and get a very good recovery, but immediately entering a new game today, this state will inevitably not compare to the feeling he had in the [-]-meter final the day before.

This is also a problem often encountered by part-time athletes.

In one of the events, running in an excellent state has a high probability of affecting the player's performance in the other event - it is not to say that no player can perform brilliantly in two consecutive events in the same game performance, but it is really difficult.

Before Su Qian started to warm up today, You Yun stopped him first and confirmed his current state with him again and again.

"Xiaoqian, are you sure you're fit enough to play?" You Yun's face was very serious, changed from his usual gentle look, and he looked as if Su Qian would stop him immediately if he said that he was physically overloaded.

Su Qian immediately issued a military order obediently, saying that he really has no problem, and if there is a problem, he will retire early.

Not to mention his brother Yun, even his devil coach seems to be monitoring his physical condition. After the game last night, both he and Clark found that the training intensity in the dream space has dropped a lot, especially his devil The training plan that the coach left for him on the big screen in the dream space did not include any special training content for 100 meters or 200 meters, and preferred some low-intensity training items.

It seemed to know that it was for him to adjust his state and rest.

Don't talk about that, as far as the concept instilled in him by his devil coach, he also knows the importance of protecting his body while he is still growing up.

However, no overload means no overload, and Su Qian can also feel how much worse his state today is compared to yesterday's [-]-meter final.

Fortunately, today is still the semi-finals, Su Qian made up his mind, this time he must continue to control himself a little bit, and try to save better state and more physical fitness for the finals tomorrow night.

Su Qian is in the third group of the semi-finals tonight. After the start of the first two groups, the domestic audience has already woken up to the sound of the alarm clock, and then cheered up to watch the men's 200 M's semi-final live.

In the commentary room of the live broadcast platform, Li Hai and Lin Xuwen were also commenting on the matches of the first two groups.

"20 seconds 57! British player Nicholas Starr created PB and won the first place in the second group of the semi-final!"

On the field, Nicholas from the UK seemed very excited. This is his best 200m result so far. It is of course something to be excited about being able to create a PB in a competition like the World Youth Championship.

The only regret is that it is only the semi-finals now.

The time of 20 seconds would have been enough for him to win a medal in the finals.

"20 seconds 57, the time Nicholas ran is also the best time in the men's 200m semi-final so far tonight." After Li Hai said this, he said: "The second group of contestants have already retired. The third group of contestants in the 200m semi-finals will be on the stage soon! Chinese player Su Qian is the next contestant in the last group of semi-finals!"

Finally, when Su Qian was about to appear on the stage, the live broadcast room seemed a little lively.

But the excitement is the excitement, most of the live broadcast rooms are old track and field fans, and they are actually a little worried at the moment.

[For the finals in a while, we are full of enthusiasm, this is the fifth shot in three days, right? 】

[Such a high-intensity, but also maintain a high-level performance, it is difficult for adult players to do it! 】

[I still remember last year's World Junior Championships. Qian Shao only ran 100 meters, and his physical fitness was a bit unbearable. After a year, now that I think about it, the growth and progress has been really great. 】

[Don't talk about this, there is a final tomorrow, I'm really worried that Qian Shao won't be able to resist...]

[It hurts a little, we watched the game very happily, but we are only 16 years old, this intensity really makes me flustered...]

It wasn't just the audience on the bullet screen who were talking like this, Li Hai and Lin Xuwen in the commentary room also seemed a little worried.

"Three days of high-intensity competitions in a row, we can know that Su Qian's current recovery time is far from enough. Usually after the end of a single competition, athletes have at least a week of recovery period, from diet, training, rest, etc. Adjust your physical condition in all aspects and let yourself return to the best condition."

"However, after Su Qian's 100-meter sprint high-intensity consumption in the previous two days, today's 200-meter race can be said to be seamlessly connected."

"At present, I don't know the specific state of Su Qian. For today's game, I still hope that Su Qian will put his own state first, try to preserve his physical fitness, and don't cause some problems caused by excessive fatigue in his body due to overload. unnecessary harm."

The conversation between Li Hai and Lin Xuwen actually affected the morale of the audience a little bit before the start of the game, so it shouldn't be said so bluntly.

But from the perspective of caring for athletes, there is nothing wrong with such a statement.

In fact, Li Hai and Lin Xuwen probably also noticed that this World Youth Championship is a bit like a preview of the Asian Games for Su Qian and the national team.

Su Qian will also participate in the 100m and 200m events in the World Youth Championship and the Asian Games. Compared with the Asian Games, the World Youth Championship has a more intensive schedule. If Su Qian can support the World Youth Championship, then When it comes to the Asian Games, it will be even more reassuring.

And if Su Qian's physical ability is indeed limited, the national team can also start thinking about which project should be more inclined to the task given to Su Qian at that time.

To put it bluntly, each time an athlete participates and their performance in each event is their unique resume, and the coaching team behind the athlete needs to make more reasonable and perfect training for the athlete based on these resumes. Planning to help athletes maximize their chances of achieving better results.

"Athletes are on the stage!" Li Hai looked at Su Qian on the field, and said with emotion: "Regardless of Su Qian's performance in today's 200-meter semi-final, he has contributed enough in the past three days His performance! There is no doubt about his talent, I hope he can complete the next competition smoothly and healthily!"

On the bullet screen of the public screen in the webcast room, there are also cheering and encouraging voices from track and field fans at the moment, and these voices are also cheering and encouraging voices wishing for Su Qian's health and success.

Cali Stadium, game site

Surrounding the dome above the seats in the stadium, dazzling spotlights illuminated the huge arena brightly. Looking up, the sky has not completely turned dark for the time being, and the evening sun is still a little inlaid on the edge of the clouds in the sky.

On the field, because of the semi-finals of the previous two groups, the atmosphere was already very hot. With the appearance of the third group of contestants in the 200-meter sprint semi-finals, the cheers of the audience became even louder.

先前两组的比赛之中，第一组的前两名分别拿下了20秒63和20秒72的成绩，第二组的前两名则是刚刚尼古拉斯的20秒57以及No.2的20秒67。

除开这4个直接晋级的选手，前两组的剩余选手中，排名前两位的成绩分别是20秒71以及20秒77。

In other words, as long as the players in the third group can run within 20 seconds, they all have the hope of advancing.

This result, for the usual Su Qian, is not too much pressure, but in today's state, it can't be said that he can't run at all - after all, he even ran a time of 20 seconds in the morning preliminaries. The results, but it is hard to say whether they can achieve the same results in the evening.

Obviously, he had a good rest at noon, but this kind of physical but mentally tired feeling still made Su Qian feel a little uncomfortable.

However, when he got to the arena and heard the familiar noise of cheering on the arena, Su Qian felt that the feeling of exhaustion had faded from his body.

Oh, so the cheers at the scene still have this effect?

When Su Qian arrived on the field, he felt that he was much more energetic than when he was warming up, so he jumped up and down a few more times in his preparation position, and stretched his body again.

"I'm a little tired, but it seems to be a lot better when I'm on the field!" Su Qian looked at the audience enthusiastically waving various small flags in the auditorium, and then saw the direction of the Chinese track and field team.

On the seats in the Chinese team's player area, the staff and the team members who watched the game seemed to have noticed Su Qian's gaze, so they all started shouting "Cheer up, Su Qian" loudly.

Su Qian giggled, and made an 'OK' gesture in the direction of the Chinese audience area.

In the commentary room, Li Hai and Lin Xuwen breathed a sigh of relief after noticing Su Qian's 'OK' gesture.

"After Su Qian came on the stage, he seemed to be in a good state of warm-up preparation. He gave an OK gesture in the direction of the national team players. So far, it seems that Su Qian's condition is not bad."

"Since that's the case, I hope Su Qian can have a good performance in the next game!"

Most of the audience's worries dissipated with Su Qian's appearance. Next, it depends on Su Qian's performance in the game!

Under the command of 'take your place', Su Qian walked around to the starting block and squatted on the starting block.

Then the preparatory sound and the firing of the starting gun sounded in succession.

The game is on!

Compared with the ease in the preliminaries, most of the contestants in the semi-finals participated in this event with the determination of the final battle.

In the starting stage of the curve, the reaction time of these players was much higher than that of the preliminaries. Even on the curve, they gave an average starting reaction time of 0.15.

Su Qian's starting reaction stage today was not in good condition, but he maintained it at 0.148 seconds. The fastest starting reaction was from German player Skobin. He only took 0.132 seconds in the starting reaction stage.

It's a pity that the quick response at the start does not mean that the players will be able to run the best results in the next competition.

Scobin reacted very quickly at the start of this semi-final, but perhaps it was because he thought it would be difficult for him to win in the semi-final of this group, so he simply took a gamble and started at full speed on the corner, Trying to increase your speed faster from the corner stage.

But this behavior also made his physical state on the curve beyond his usual control. In the end, in order to balance the excessive speed and the centrifugal force on his body on the curve, his speed slipped down quickly.

After a short period of high speed, what awaited Scobin was a decline in speed and constant overtaking.

As players surpassed him one after another, Scobin, who originally took the first place in the time-consuming start reaction, quickly fell to the last place after the corner cut straight, and completely lost the qualification to compete for the promotion spot.

Su Qian used to be very stable when starting from a curve. Now his strength and explosiveness have improved a lot compared to the previous year, but this improvement was achieved bit by bit in his daily training. These forces are all controllable forces that he can master.

This allowed him to start the corner faster than in the past, but the forces did not get out of his control.

Su Qian is not in a hurry, he can feel that he is not in the best state at the moment, and his speed will definitely not be able to reach the limit, but he can run his best result as much as possible under the current limited state .

"Very good, Su Qian ran very steadily!"

In the commentary room, Lin Xuwen praised him.

After Su Qian cut straight from the corner, he is already in the top four. His speed is not very fast, but it can be seen that the distance between him and the previous player has shortened visible to the naked eye.

In the second half of the straight-line stage, Su Qian had surpassed the original No.3 and came to the third place. At this moment, the distance between him and the first two players was not too far.

The players who are currently ranked first and second are also aware of the threat from the rear, and the fourth player who was overtaken by Su Qian is also trying to overtake again with all his strength.

In the final 50-meter stage, on the field, the top four players are all fighting with each other.

Su Qian didn't think too much, he could feel that his state was indeed limited, so he gritted his teeth and charged forward step by step with the most serious attitude - as long as he successfully bites No.2, he will win today !

Finally, at the stage of approaching the finish line, the original No. 2 player may be due to the pressure of chasing from behind, or his state has reached the limit, and his speed slowed down for a moment.

It was this momentary delay that allowed Su Qian to overtake him successfully.

He also wanted to overtake Su Qian again and regain his second place, but at this time he was less than 10 meters away from the finish line. In the end, he could only watch helplessly as Su Qian was half a body ahead of him. , crossed the finish line first.

"Congratulations! Congratulations to Su Qian! You won the second place in the group and successfully advanced to the men's 200m final!"

In the last 50-meter race just now, the audience before the live broadcast held their breath and did not dare to speak, for fear that Su Qian, who was shielded, would not be able to advance because of their unnecessary influence.

Fortunately, these are only their imaginations after all, Su Qian still managed to win a spot for direct promotion!

However, due to the angle of the live camera, the audience before the live broadcast did not see that Su Qian staggered slightly during the buffering process after crossing the finish line.

Only the audience and staff members in the Chinese contestant area noticed this. Tian Wenhan stood up in a hurry, quickly called You Yun, and immediately reported Su Qian's lack of physical fitness to him. Fortunately, on the long side In fact, there are staff members of the Chinese team watching.

The staff had already been instructed by You Yun, and they had been staring at Su Qian since he crossed the line. After seeing that Su Qian was staggering a little, he observed that Su Qian had finished buffering, and hurried to Su Qian in two or three steps. By his side, he stretched out his hand to support him, so that he could be supported for a rest.

While supporting Su Qian, the staff asked Su Qian if he was okay.

Su Qian wrinkled his nose, then giggled: "I'm fine, I just lost my strength just now."

Su Qian felt it for himself, and it is indeed okay at the moment, but it seems that the previous two days of competition did consume a bit too much, even though he slept all night last night, and rested at noon today, but when it was time for the competition After going to bed, he obviously had plenty of physical energy, but it was consumed much faster than before.

At this moment, the live broadcast footage finally caught Su Qian's direction, Li Hai and Lin Xuwen only then noticed that there was a Chinese staff member beside Su Qian who was helping him.

Obviously, it was in the scene they didn't see just now, Su Qian lost his strength or something.

Originally, they were glad that Su Qian didn't seem to be affected, but now seeing Su Qian being supported, the two of them became nervous again.

While nervous, they were also feeling emotional.

"It can be seen from the scene that Su Qian's physical fitness has indeed reached a certain limit, but in such a state of huge physical consumption, Su Qian just performed very steadily throughout the game."

"Yes." Lin Xuwen also nodded and said, "In a year, Su Qian has grown faster and better than all of us imagined."

"Someone said before that Su Qian is the star that Chinese track and field is finally waiting for. Although I agreed with this statement in my heart before, I feel that Su Qian still has a certain way to go."

"But judging from his current performance, with his talent, perseverance and mentality, he will definitely be able to grow into the brightest star."

Most of the track and field fans in the live broadcast room agreed with Lin Xuwen's words now.

During this year, there were always people who thought that Su Qian was still young, and it was hard to say what the future would hold.

But after watching the World Youth Championship for the past few days and Su Qian's performance in the semi-final just now, they thought that Su Qian would eventually let those people realize that he must be a rising star. The star will never be dimmed.

Amidst the sighs of Li Hai and Lin Xuwen, the final results of the semi-finals were revealed.

The final results of the third group of the men's 20-meter sprint semi-finals at the Cali Athletics World Youth (U200) Championships——

No.1: Conash (USA), 20 seconds 64, (wind speed -0.2m/s), Q (direct promotion);

No.2: Su Qian (China), 20 seconds 75 (wind speed -0.2m/s), Q (direct promotion);

No. 3: ...

This result was not considered a very good result in Su Qian's 200-meter career, but it successfully brought Su Qian into the 200-meter final of the World Youth Championship.

He is also the only player in this World Youth Championship so far who has entered the finals of both events.

"Congratulations to Su Qian, and let us look forward to the men's 200m final tomorrow night!"