The Red Mansion Is Like a Jade Gentleman

As mentioned earlier, this mountain is Lin Hai's cornucopia, how can it be gathered!It all depends on Lin Hai's own means!

In fact, Lin Hai's idea is bloody and vulgar, that is, to grow vegetables out of season.

Don't get me wrong, Lin Hai naturally doesn't know how to do things like greenhouse vegetables. He has a background in liberal arts, and his main focus is history.For things like plastic and glass, although he knew when they were developed, he didn't know how to make them. That's why Lin Hai chose matches that didn't have much technical content.

Although plastic and glass cannot be made, this will not hinder Lin Hai's desire to grow vegetables out of season. If there is no sun to play with the light and effect, just grow some vegetables that do not need light and effect!

So mushrooms and fungus became Lin Hai's first choice target!

In fact, winter in ancient times was miserable for both the poor and the rich. The vegetables in winter were usually Chinese cabbage. For wealthy families like the Lin family, they might be able to eat chicken, duck and pork for a change of taste. Two meals a day of pickled radish!

Moreover, although there were techniques for making dry goods in ancient times, they were not as convenient as modern ones. Generally speaking, they were used in luxury foods such as candied fruit and seafood. Besides, you eat meat every day. How many meals can you eat? !It will be boring to eat every day.

However, this fungus mushroom does not have particularly high requirements on the environment. It is easy to achieve according to the ancient conditions, and the required growth stability is not high. The winter in the capital is relatively long, so it can continue to produce for a long time, even Lin Hai doesn't need to think about processing it into dry goods at all, just take it out and sell it!

Just think about it, if you can change your taste in winter, these privileged classes will treat their lives badly!Eating those things every day will always get boring sometimes.

As for the experiment to master some temperature and so on, Lin Hai is lucky that he traveled to the feudal society.And he is still in the power class, so as long as he moves his mouth, someone will naturally give him experiments around the clock every day. Of course, this is based on the fact that Lin Hai is mentally prepared for two to three years and will be in deficit.

In other words, Lin Hai also considered these two things.One is that the cultivation methods of the two are similar, and the other is that the nutritional value of these two things is high.Lin Hai is not afraid that others will buy it back, and if he eats this every day, he will suffer from something wrong.

Fungus is a good vegetable!

It is mainly used to invigorate qi and not be hungry, lighten the body and strengthen the will; it can also treat hemorrhoids by breaking the valley.It grows very well on ancient locust tree and mulberry tree.The second on the Zhe tree.The fungus that grows on other trees, after eating, can make people feel angry, develop old diseases, feel anxious under the ribs, and damage the meridians, back and arms.boring.

But as long as there are snakes and insects passing by, the fungus is poisonous, especially the fungus grown on maple, which is very poisonous. If it is eaten by mistake, it will make people laugh.If the color of the collected fungus changes, it is poisonous.The fungus that glows at night is also poisonous, and the fungus that wants to rot but does not breed insects is also poisonous, and it is harmful to eat.Such as eating fungus poisoning.Raw pounded wax gourd and vine juice solution

The fungus that Lin Hai plans to plant this time is black fungus.Black fungus is a famous mountain delicacy, which is edible, medicinal, and tonic. The Chinese people never tire of eating it on their dining tables.And black fungus cultivation method.In the history of world agronomy, horticulture and fungus art, it is a must.

In addition, it has good nutritional value: the iron content in the fungus is extremely rich; the fungus contains vitamin K.It can reduce blood clots, prevent the occurrence of thrombosis, and prevent and treat atherosclerosis and coronary heart disease; the colloid in the fungus can absorb and concentrate the dust and impurities remaining in the digestive system of the human body and excrete them from the body, thus playing a role in preventing and treating atherosclerosis and coronary heart disease. It has the function of clearing the stomach and intestines; it also has the function of helping to digest fiber substances.

It also has a relatively significant function of dissolving endogenous foreign bodies such as gallstones and kidney stones; fungus contains anti-tumor active substances, which can enhance the body's immunity, and regular consumption can prevent and fight cancer.It has the effects of benefiting qi, alleviating hunger, making light of one's life and strengthening intelligence, stopping bleeding and relieving pain, enriching blood and promoting blood circulation.It is rich in polysaccharide colloid and has good smoothing effect. It is an important health food for mine workers and textile workers.It also has certain anti-cancer and cardiovascular disease functions.

Such a good thing, although there were no modern testing instruments in ancient times, I believe that through certain examples, everyone still knows the benefits of fungus.

The same mushrooms are also a good vegetable.Mushrooms are rich in nutrients, high in protein, low in fat, and rich in nutrients such as essential amino acids, minerals, vitamins and polysaccharides.Regular consumption of mushrooms can well promote the body's absorption of other food nutrients.Spring health is very suitable to eat mushrooms to supplement body nutrition.

There are many benefits of eating mushrooms, one of which is delicious.

Mushrooms have a sixth taste besides sour, sweet, bitter, spicy and salty - fresh.When they are cooked together with other foods, they have an excellent flavor and are a good "umami supplement".

Think about it, in the cold winter, apart from pickled radishes or Chinese cabbage, there is only greasy meat that is too greasy!If such a delicious mushroom dish suddenly appears, it is guaranteed to swallow everyone's tongue.

In addition, mushrooms are low in calories.The nutrients in mushrooms support heart health and boost immunity.The calorie profile of each meal of mushrooms is only 20 calories, which is much less than that of eating rice cakes.Moreover, mushrooms are different from other vegetables and fruits in that they are rich in vitamin D, which is good for bone health.

The first research shows that mushrooms have strong anti-oxidation ability and can effectively delay aging. Eating more mushrooms also has beauty effects!

Finally, the protein contained in mushrooms is as high as 30%, and the vitamin C content in every 100 grams of fresh mushrooms is as high as 206.28 mg, and the carotene in mushrooms can be converted into vitamin A, so mushrooms are also called "treasure house of vitamin A".The cellulose content in some mushrooms is also higher than that of ordinary vegetables, which can effectively prevent constipation.

At the same time, mushrooms can also improve the body's immunity. The active ingredients of mushrooms can enhance the function of T-lymphocytes, thereby improving the body's immune function against various diseases.Moreover, the crude fiber, semi-crude fiber and lignin contained in mushrooms can keep the water in the intestines, absorb the remaining cholesterol and sugar, and excrete them from the body, which is very helpful for preventing constipation, colon cancer and arteriosclerosis.Diabetes etc. are very beneficial.

There are many types of mushrooms, and Lin Hai has no special hobbies in eating anything, so he likes mushrooms, so a long time ago, he sent people out to buy many kinds of mushrooms, including Flammulina velutipes, shiitake mushrooms, straw mushrooms , Hericium erinaceus, oyster mushroom.With the addition of mushrooms, one can’t eat more than one meal. Therefore, Lin Hai felt that for his own appetite, he felt that he wanted to grow all kinds of mushrooms. Of course, this requires technology. This technology requires things. The servant gave Lin Hai an experiment!

Don't blame Lin Hai for being so greedy, the mushrooms are really delicious!Each kind of mushroom has its own unique flavor, just thinking about it makes my mouth water.

The lysine content in Flammulina velutipes is particularly high, and the zinc content is also relatively high, which can promote children's intellectual development and strengthen the brain, and is known as "educational mushroom".Flammulina velutipes can effectively enhance the biological activity of the body, promote the metabolism in the human body, facilitate the absorption and utilization of various nutrients in food, and also have great benefits for growth and development.Regular consumption of Flammulina velutipes can prevent liver disease and gastric and intestinal ulcers. It is especially suitable for hypertensive patients, obese people and middle-aged and elderly people, mainly because it is a high-potassium and low-sodium food.Flammulina velutipes is not only nutritious, but also delicious. It is the best choice for cold dishes and hot pot ingredients.Reminder: Flammulina velutipes should be eaten cooked, not raw.People with spleen and stomach deficiency should not eat too much Flammulina velutipes.

Shiitake mushrooms are not only beautifying and beautifying, but also can lower cholesterol and blood pressure.There is a kind of maziol that is lacking in common vegetables in shiitake mushrooms, which can be converted into vitamin D, promote the absorption of calcium in the body, and enhance the body's resistance.Eating more shiitake mushrooms can help prevent colds and other diseases.Eating more shiitake mushrooms for normal people can prevent cancer, and eating more shiitake mushrooms for cancer patients can inhibit the growth of tumor cells.Reminder: The sent shiitake mushrooms should be stored in the refrigerator to avoid loss of nutrition.

The vitamin C content of straw mushroom is high, which can promote the metabolism of the human body and improve the immunity of the body.It has a detoxifying effect. When lead, arsenic, and benzene enter the human body, it can combine with it to form anticorruption, which is excreted with urine.It can slow down the body's absorption of carbohydrates and is the food of choice for diabetics.Straw mushrooms can also eliminate food and heat, nourish yin and strengthen yang (this effect Lin Hai is most satisfied with, smirk), increase milk, prevent scurvy, promote wound healing, protect the liver and strengthen the stomach. It is an excellent nutritional and health food with both food and medicine.Reminder: Straw mushrooms are suitable for soup or stir-fry.Both fresh and dry products should not be soaked for too long.

The unsaturated fatty acids contained in Hericium erinaceus are good for blood circulation and can reduce the cholesterol content in the blood. It is an ideal food for patients with high blood pressure and cardiovascular diseases.Hericium erinaceus can improve the immune function of the human body and is of great benefit to patients with gastrointestinal tumors.Hericium erinaceus has medical effects on indigestion, neurasthenia, and frailty.Reminder: When cooking, the Hericium erinaceus must be soft and rotten like tofu, so that its nutrients can be completely separated.

Pleurotus ostreatus contains anti-tumor cell polysaccharides, which can improve the body's immunity and have a strong inhibitory effect on tumor cells.Eating oyster mushrooms often also has the effect of lowering blood pressure and blood cholesterol, which can prevent senile cardiovascular diseases and obesity, and help prevent hardening of the arteries.Pleurotus ostreatus can also treat autonomic disorders, and has an auxiliary therapeutic effect on women's climacteric syndrome.Reminder: choose dry oyster mushrooms.

Thinking that there are so many kinds of mushrooms, for Lin Hai, a mushroom lover, that is a joy!No one can be let go, so I can only work hard on those workers!

Ps:

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