I am still more suitable to participate in the Olympic if line

Zhang Jue is a person who often does nonsensical things. Everyone in the team knows this, but he is very reliable in key things. Everyone knows this, so Xu Chuo and Min Shan started to practice 3A+ At 3T, the coaches confidently threw the two junior sisters to Zhang Jue.

Let’s say that the progress of the two little girls’ training is poor, it’s not true. Following Zhang Jue, Xu Chuo and Min Shan’s jumping progress is not to mention a rapid progress, but it is also a steady improvement. But after seeing the training method Zhang Jue taught them Finally, Coach Lu lost his temper and chased Zhang Jue with a cane and beat him up.

Zhang Jue: "It's like this. You know that 3A is to turn three and a half times in the air, which has higher requirements on your turning ability. According to my personal experience, if you practice quadruple jumps with a boom , even if you don’t succeed in the end, your body turning ability will be stronger than before, you can try asking me to practice 4T or 4S while hanging..."

Zhang Jue dared to say it, Xu Chuo and Min Shan dared to believe it, but when Coach Lu returned to the venue with Shen Liu and Zhang Junbao after the meeting, he found his girl practicing quadruple jump.

In 2013, not to mention quadruple jumping, girls can practice a 3A is a feat that breaks through the limits of the human body. What's more, Xu Chuo has just passed the developmental test, and the skills have not been fully recovered. It will take another month for Min Shan to complete the training. The 13-year-old is a child whose bones have not grown well. Let the two of them practice for four weeks. In the eyes of the coaches, it is the behavior of a child who asks for injuries.

If it weren't for Zhang Jue's fast running, Xu Chuo and Min Shan could get in, Coach Lu would never stop after chasing Zhang Jue for two kilometers.

The old man's physical strength is very good. If he chases after him seriously, he can at least let Zhang Jue run another two kilometers!

Jin Zixuan, who was watching this scene, twitched his mouth: "I remember that Coach Lu participated in the 60-meter race of the 800-year-old group in Beijing a few days ago. Did he win the championship?"

Shen Liu passing by replied casually: "Yes, he is the oldest in the 60-year-old group, and he even broke the competition record."

This old man is very tough. The team sends the coaches to have a physical examination every six months. Coach Lu can't find out anything wrong with him. He can at most prescribe hemorrhoid cream and go home. The hemorrhoids may be caused by Zhang Jue's anger.

This has caused many middle-aged and old-age coaches in ice and snow sports to envy the old man Lu. I don’t know how many people say that if they are still in this state at the age of 70, they can wake up with a smile in their dreams. Compared with their peers , Coach Lu hardly needs to spend on medicine, and the money saved is a lot of money.

But the old man's body is so good, it has something to do with him chasing Zhang Jue every day.

Shen Liu touched his hairline, which seemed to be three centimeters higher than before, with a sad face.

After scolding Zhang Jue, Coach Lu rolled his eyes and asked Yang Zhiyuan to give the two girls a physical examination. While the two girls were sitting and checking their ankles, he scolded him: "Don't listen to Zhang Jue too much, don't let him say anything. What is it, he is a boy who has a lot of risk of injury when practicing quadruple jumping. One of you has not yet developed, and the other has not yet adjusted the center of gravity. Look at it, Shanshan, you are going to enter the youth group, little boy Chuo is going to be promoted to the senior group, if you get injured here, who can afford it?"

Zhang Jue squatted on one side, and defended dissatisfiedly: "Did I watch them when they were training? I was lifting the boom myself."

In May of 2013, Zhang Jue had grown to a height of 5m1.7. He was also an athlete.

Coach Lu took a deep breath: "Do you know how high the injury rate is when athletes are allowed to perform movements beyond their limits?"

Zhang Jue's face was full of innocence: "That's why I used a lot of strength when I lifted Shanshan's pole. She was almost lifted up by me, and I also exerted my strength when she fell off the ice."

He only mentioned Min Shan, not Xu Chuo. Coach Lu knew Zhang Jue so well, and he immediately heard what Zhang Jue meant by saying that he thought the quadruple jump was not beyond Xu Chuo's limit.

The old man paused, then turned his head to look at the girl who was squatting beside her to peel oranges for her brother, coach, and junior sister. This girl has also passed the developmental test and is now 1.6 meters 1.7. When she becomes an adult, she will definitely be [-] meters tall. Seeing that she was training before, she tied a ponytail. When the coach saw it, she smiled mischievously and held the peeled orange.

"Coach, eat oranges."

Coach Lu took it, bit off a piece, and asked, "This orange is pretty good, where did it come from?"

Zhang Jue raised his hand happily: "I planted it. I communicated with the community property last year and planted an orange tree under our building. It bears fruit this year, so I brought a bag over to eat with everyone." .”

Tangerines usually mature in late October. Zhang Jue grows a late-maturing variety, which ripens from March to April. Zhang’s family now walks the dog to bring the corn to the tree. In addition, he takes care of it carefully. The oranges are highly praised by relatives and friends, and the vegetables on his balcony are also juicy one by one.

Coach Lu didn't comment on the apprentice Pippi Crocodile's hobby of planting. He only looked at Xu Chuo for a while, then rushed Zhang Jue and Min Shan to jumping training, and led the little girl to do a physical test.

Still the same sentence, Zhang Jue does not lose the chain in business matters. His understanding of the players and his judgment on many things make the coaching staff and leaders attach great importance to it, because this kid really has never done anything in these matters. It was a mistake, since he was so sure that Xu Chuo could jump around four times, it already showed that Xu Chuo's ability was higher than their expectations.

Xu Chuo's talent is very high, even though the group of kids in the national team were chosen out of thousands of choices and went through countless competitions before they were selected.

In Coach Lu's mind, athletes are divided into three grades. One is champion athletes. They are highly talented, stable in mentality, and outstanding in mind. Once they are born, they can be regarded as Ziwei stars. At present, only There were three, Zhang Jue was the first of the three, Yin Meijing was next, and although Guan Lin was short among the pair skaters, he barely ranked third.

As for foreign countries, Teraoka Hayato, Ilya, Vasili, and Shirakazuka Shoko who has not retired from illness are also members of this level.

Below these three are the top talents. These athletes either have high physical talents, or have exceptionally strong mentality, mind, and will. As long as they are not knocked down by injuries, they can always enter the first-line level. In fact, many first-line athletes Most of them are at this level. For example, Keiko Shirahazuka, her physical talent is not as good as her sister, but her heart is very high. When she was still in the youth group, Coach Lu felt that this girl had great potential.

And Min Shan is similar to Qingzi. She has good physical talent and a good heart. As long as she is taught properly, she is also a good seed for the podium. It is very difficult to secure the championship. If there is no accident, she will be Qingzi's general. It will become a bright moment.

Xu Chuo's physical talent is comparable to that of Bai Yezuka Zhuozi. She is a very rare power type in women's singles, but her willpower, planning and thinking for the long-term future, and her temperament are still at the common level of a 15-year-old girl. She is nothing In my opinion, if the coach is not good enough, it is very likely to be cheated, let alone the indomitable tenacity and adaptability of her senior brother Zhang Jue.

For example, once Zhang Jue makes a mistake on the field, he will decisively increase the difficulty of the second half to make up for the lost technical points, and he will never be affected by the mistake. Heart.

Xu Chuo can't do this. Once she makes a mistake in the first half, she will be affected immediately. In the second half, she can finish the original movement without making mistakes.

But Coach Lu never thought about it. In fact, the upper limit of power women's singles is higher than many people think.

Strength is one of the most important attributes for athletes. During the developmental period, Zhang Jue not only grew in size, height and weight, but also further improved his strength ceiling. One month after the end of the World Championships, Zhang Jue's injury After his illness was healed, he quickly recovered to 4T, with a success rate of 80.00%, and the success rate of 4S was raised to 20% in the first 90.00 minutes of training. decreasing gradually.

Zhang Jue's jump training is not low-intensity. During the 60-minute quadruple jump training, he can do three quadruple jump single jumps in one minute. At the end of the training, his whole body is sweaty, and his leg muscles will also feel numb. This is because the impact force is too great when the ice falls, which makes the muscles feel uncomfortable.

With the growth of strength, Zhang Jue will also officially put the completion of 4lz on the agenda. Recently, 4lz has successfully landed on the ice 8 times, with a success rate of 30.00%. .

power...

Coach Lu sighed in his heart, checked Xu Chuo's turning ability, the highest jumping height, and other statistics of her, and finally found that the girl's strength was far superior to that of Zhang Jue before she developed, and she was infinitely close to Jin Zi now. Xuan.

Jin Zixuan is only 1.6 meters tall and weighs 4 kg heavier than Xu Chuo. The success rate of 4T in training is 70.00%.

The Sochi Winter Olympics is approaching, and the team has been looking forward to the children's good results in the Winter Olympics. However, Sochi is the home of Russian athletes, and the referees will inevitably favor them. Only by increasing their own weight can Xu Chuo improve. competitiveness.

He looked at Xu Chuo's health report, and found that the girl didn't eat as many nutritious meals as Aunt Ning's for nothing, and her muscles and bones were as healthy as a calf.

All right, let her try it.

Coach Lu turned around and called Zhang Junbao: "Xiaobao, sort out Xu Chuo's training list. Her 3A+3T practice is almost done. We should develop a new jump for her."

Zhang Junbao: "Huh? But she has practiced all six triple axels, and all advanced jumps..."

Coach Lu: "Isn't there a more difficult jump in figure skating than the triple axel? By the way, tell Miss Ning to increase Xu Chuo's calcium supplement and feed more high-protein meat. Stronger now."

Zhang Junbao was stunned.

The next day, when Zhang Jue saw Xu Chuo who joined him and Jin Zixuan's jumping training course, he showed a cheerful smile: "Welcome to join us."

Xu Chuo was confused: "Join, join you, oh yes, Coach Lu asked me to practice 4T, but brother, can I really do it? I'm a women's single!"

Zhang Jue did a few stretches, and replied very naturally: "What's wrong with the women's singles? No matter what, there will always be the first person to do it. I am the first to complete 4lz in the men's singles. You are my younger sister." , being the first women's singles to complete a quadruple jump is nothing."

It may be that Zhang Jue's tone was too firm, and even Xu Chuo was brainwashed by him, thinking that he was really good and could become No. 1 in women's singles.

And when she was engaged in even more terrifying hell training, in Fukuoka, Japan, another well-known power women's singles in the industry put on skates, stepped on the ice with the baffle, and almost fell at first, but soon, she I found the ice sensation back.

She stood on the ice in silence for a long time, raised her head and covered her eyes, shedding tears of joy.

She finally came back, maybe the gap caused by recuperation will prevent her from ever reaching the real peak, but as long as she can return to the ice, it will be the greatest happiness for Zhuangzi.

Keiko stood by the ice rink, hugged her sister's coat, and smiled at Hayato Teraoka, who waved to the side and shouted to the new junior brother: "Gongshi, have you warmed up yet? Our training is about to start." !"

Russia, Vasily finished his morning exercise, returned to the dormitory, changed his clothes, stood on the balcony, and the morning breeze lifted his golden hair.

He held a CD, looked at the girl in red on it, and smiled: "This season, let's skate "Schindler's List"."

Sochi Winter Olympics, here we come.